I would love your recommendation on a good night guard for clenching! The one I have is super bulky and uncomfortable. Glad to see routine videos back too. 😍
Every time you mention Ryan's "coffee" it makes me smile. I have a colleague who is always talking about getting her coffee and I'm like you don't drink coffee! She means steamed milk like Ryan!
Random question?? Has any of your old friends frm when you first started your fitness journey (the ones who didn’t support) ever reached out after all of your success today?
That’s a really good question. I honestly cut the people who didn’t support me entirely out of my life. It’d be a weird reach out now hah. So not really, which I’m grateful for.
what tests do you recommend to find out if we have hypothyroidism? My vet has my cats on hyper thyroid meds along with the standard process hepatic and renal, immune booster .. I want to get tested too. Can you link your thyroid supplements too thanks!!
How cute are your matching mugs though (with your packaging of your supplements)?! LOVE! Thank you so much for making this! Grateful for you and Team LSF! ☺️🥰❤️💯
I just ordered slumber party & I'm so freaking excited I can't wait to try all the other products!!😍🙌 uve given me so much hope in my nutrition and well being since uve launched everything!!❤💜 been following you for awhile and always loved ur channel and youu!!❤💜
Love your videos! I've just recommended my DIL (who struggles with hypothyroid) to watch your channel and shared the video when you announced LSF Nutrition which I have purchased for myself. I had to have my thyroid removed in 2016 and wow what a struggle to get back to "normal". One thing told to me by my endocrinologist is to wait one hour before eating or drinking ANYTHING after taking thyroid meds. I'm thinking you took some other vitamins right after.
You're always so inspiring! Love your routine videos! You always look amazing, but you look so great with your pink outfit and your tan!... That Summer glow 🌞💃💖
I doubted when dr okouromi on youtube said he can help me beat hypothyroidism with his herbal supplement, now I'm totally cured, all symptoms gone thank you doctor
Anyone looking for extra protein in their morning coffee who can’t have dairy I highly recommend flax milk. Less carbs that oat milk but still creamy and def more flavor and thicker than almond milk.
Hi Katie!! I love your routine vids 🥰 In the LSF meal plans you recommend the LSF tonic with apple cider vinegar, but in some of your recent videos you’ve had celery juice instead. Is one better than the other to kickstart your morning?
What do you do to decompress and relax at night? Also I saw you have the Calm Magnesium on this video...do you use that in the morning?..That's what I use at night so I can sleep better
Love your routine videos! 💗 My routine has been so off lately too! Glad to see it wasn't just me! 😄 Thanks for always sharing so much with us, Katie! 🥰🙏
Where do you get that big bottle? My store only has the small ones. I drink one a day but it’s getting pricey. I will not go without my celery juice tho!
Do your iron supplements interfere with thyroid meds and are they harsh on your stomach? I take ferrous gluconate for my low ferritin and it bothers my stomach and I was told to take it away from my thyroid meds. Thanks!
Thank you so much for your video's, all the way from England - you inspire me to keep eating healthy and working out! Out of interest do you self tan? If so which one do you use? your skin is glowing!!
Do you eat maple syrup? I’m trying to cut it out because my mom, others keep saying it’s not good for you? What do you think? I mean for weight loss it’s probably better to cut it out? I always say everything in moderation
The instuctions that come with my synthroid tells you to wait a half hour to one hour before you eat breakfast. I've read other places that you should wair at least 45 minutes. She doesn't seem to follow that advice.
You have made my morning so much more enjoyable starting with Wing Woman and Miss Congeniality, I truly can’t thank you enough 🙏 You are my inspiration and yes, I wear the retainers too 😁 (can’t do the celery juice yet, lol)
I just received the protein powder vanilla & also ordered the Miss Congeniality best investment in a long time! The taste of the vanilla protein powder is so good and just knowing it's full of nothing but the best quality stuff gives me a piece of mind taking it. I add a scoop of Miss Congeniality in with my smoothie with raspberries flax and chia!! Thanks so much for putting you and your teams time in making a healthful powder!!
Hi I managed to get a glimpse of the app she was using when she was editing her reels. I recognized it because I use the app. It’s splice!! Hope this helps Kylie.❤️🔥❤️🔥
![ROSÉ(로제) - APT. (Band VER.) (With. 이영지) [더 시즌즈-이영지의 레인보우] | KBS 241129 방송](http://i.ytimg.com/vi/IW8qaemx74g/mqdefault.jpg)
Seriously, I love your routine videos! They’re motivating while also being realistic. You’re so relatable! 💗
Thank you, so glad you like them!
I would love your recommendation on a good night guard for clenching! The one I have is super bulky and uncomfortable. Glad to see routine videos back too. 😍
I just recently started this channel with my friend and you are literally one of our favorite RUclipsrs! I absolutely love your content
🤍🤍🤍
❤️❤️
Thx 🙏🏻 ☺️
My discipleship group is starting love and respect next week after the holiday! How cool!
That’s awesome! So good
I love watching your videos!! And your house is gorgeous 💗
Aw thank u!! Need to do a house tour soon.
Every time you mention Ryan's "coffee" it makes me smile. I have a colleague who is always talking about getting her coffee and I'm like you don't drink coffee! She means steamed milk like Ryan!
Random question?? Has any of your old friends frm when you first started your fitness journey (the ones who didn’t support) ever reached out after all of your success today?
That’s a really good question. I honestly cut the people who didn’t support me entirely out of my life. It’d be a weird reach out now hah. So not really, which I’m grateful for.
what tests do you recommend to find out if we have hypothyroidism? My vet has my cats on hyper thyroid meds along with the standard process hepatic and renal, immune booster .. I want to get tested too. Can you link your thyroid supplements too thanks!!
How cute are your matching mugs though (with your packaging of your supplements)?! LOVE! Thank you so much for making this! Grateful for you and Team LSF! ☺️🥰❤️💯
It worked out pretty well right?! So grateful for YOU! :)
@@LoveSweatFitness - Yes! Perfectly! ☺️❤️
I just ordered slumber party & I'm so freaking excited I can't wait to try all the other products!!😍🙌 uve given me so much hope in my nutrition and well being since uve launched everything!!❤💜 been following you for awhile and always loved ur channel and youu!!❤💜
Thank you so much! So glad it has impacted you!
Where is the activewear set from? I love the colour!!
And the bed shorts & t-shirt?? Both look soooo good and comfy ☺️☺️☺️
Right?! I need it!
Agree with both! Would love to know where she got them!
I was wondering the exact same thing!! I went to her Amazon shop link and it doesn’t look like anything from there
Did anyone find out??
So glad you finally got it up can’t wait to watch ♥️
You look fabulous! What is the brand of hair oil that you use?
Can u tell me what are the prebiotic probiotic and low iron supplements you take. I go thru the same health issues as you
Luv the morn and night routines !
Yay!!! So glad!
Love your videos! I've just recommended my DIL (who struggles with hypothyroid) to watch your channel and shared the video when you announced LSF Nutrition which I have purchased for myself. I had to have my thyroid removed in 2016 and wow what a struggle to get back to "normal". One thing told to me by my endocrinologist is to wait one hour before eating or drinking ANYTHING after taking thyroid meds. I'm thinking you took some other vitamins right after.
Awesome! Thank you!
Congrats on LSF Nutrition! Can't wait to try them! ❤
Thx Brittany! ♥️ so excited for you to check it out!
You're always so inspiring! Love your routine videos! You always look amazing, but you look so great with your pink outfit and your tan!... That Summer glow 🌞💃💖
aw thx Allison!
Simply Marvelous! So Irresistibly Good! 💜🙏🏼🙏🏼🙏🏼
I doubted when dr okouromi on youtube said he can help me beat hypothyroidism with his herbal supplement, now I'm totally cured, all symptoms gone thank you doctor
Thank you!
What do suggest for people who work the 9-5 for meals and snacks?
Meal prep helps me stay on track when working! Some sort of veggie and protein is always a go to or even a protein shake!
I love how you kept the video authentic, I also do my makeup the same exact way as you on the floor infront of my big mirror lol!!! Much love!!💖
haha I sometimes buy a chair and I'm like...why?
@@LoveSweatFitness hahahah same here!!!
Love these videos, so glad they are back!
Me too! 🤗
Anyone looking for extra protein in their morning coffee who can’t have dairy I highly recommend flax milk. Less carbs that oat milk but still creamy and def more flavor and thicker than almond milk.
Hemp milk is also great too!
Hi Katie!! I love your routine vids 🥰 In the LSF meal plans you recommend the LSF tonic with apple cider vinegar, but in some of your recent videos you’ve had celery juice instead. Is one better than the other to kickstart your morning?
Both are great! I just like changing it up from time to time. Both have amazing benefits!
What do you guys want to see most in my night routine??
What do you do to decompress and relax at night? Also I saw you have the Calm Magnesium on this video...do you use that in the morning?..That's what I use at night so I can sleep better
@@yesira18 I used to use the Calm at night ,but my new Slumber Party sleep boost has magnesium too so I just take that! You should try it!
We want to see how you unwind and relax for the night❤❤❤
Coming in my new night routine!
Love your routine videos! 💗 My routine has been so off lately too! Glad to see it wasn't just me! 😄 Thanks for always sharing so much with us, Katie! 🥰🙏
I love sharing my life with you guys!! Thank you for being here :))
Yay! Love that your routines are back. Your fit screams summer! Where did you get the Louis bag from?
Back baby! Ryan got me that LV bag vintage, it’s a older collection and it’s probably my favorite bag ever!
Where do you get that big bottle? My store only has the small ones. I drink one a day but it’s getting pricey. I will not go without my celery juice tho!
At Whole Foods!
I would recommend investing in a juicer. Trust me it’s worth it if you can save up the money.
❤❤❤ so excited for my order to arrive on protien etc. Full package.
Yayyyyy! Can't wait for you to try everything!
I love that bag that you put everything to go out the door!! Do you have a link for it?
Thank you ;)
I use chirp as well. Love it!
Do your iron supplements interfere with thyroid meds and are they harsh on your stomach? I take ferrous gluconate for my low ferritin and it bothers my stomach and I was told to take it away from my thyroid meds. Thanks!
I am not totally sure about iron supplements. But check with a medical doctor and I am sure they will be able to help!
Thank you so much for your video's, all the way from England - you inspire me to keep eating healthy and working out! Out of interest do you self tan? If so which one do you use? your skin is glowing!!
I do! Usually use loving tan 2 hr express. Oh and I LOVE England, can’t wait to come back to visit soon.
Love the espresso machine ❤️
Do you eat maple syrup? I’m trying to cut it out because my mom, others keep saying it’s not good for you? What do you think? I mean for weight loss it’s probably better to cut it out? I always say everything in moderation
Definitely anything in moderation is totally okay. Maple syrup can be more processed if you find it in store, but every once in awhile treat yourself!
@@LoveSweatFitness totally ❤️❤️
Love your videos obsessed. Has helped a lot with my weight loss journey❤💖🌺
I'm so glad!
How long do you wait after your thyroid med before consuming anything. I'm lost.
The instuctions that come with my synthroid tells you to wait a half hour to one hour before you eat breakfast. I've read other places that you should wair at least 45 minutes. She doesn't seem to follow that advice.
I try to take it and wait an hour before breakfast!
Thank you for this awesome video! Where is your activewear from and also those cute blue shorts?!
No problem!! Thank you :)
You have made my morning so much more enjoyable starting with Wing Woman and Miss Congeniality, I truly can’t thank you enough 🙏 You are my inspiration and yes, I wear the retainers too 😁 (can’t do the celery juice yet, lol)
YESS! Can't live without them :) #teamretainers
I'm loving the Miss Congeniality! Thank you for it and your morning routine videos-they help me get my butt into gear.
Ahhh yay!! SO glad I finally get to share it with you :)
Awesome video 💗💗
Thank you!!!
Yesss! Reels are the best for growth!
Definitely!!
I just received the protein powder vanilla & also ordered the Miss Congeniality best investment in a long time! The taste of the vanilla protein powder is so good and just knowing it's full of nothing but the best quality stuff gives me a piece of mind taking it. I add a scoop of Miss Congeniality in with my smoothie with raspberries flax and chia!! Thanks so much for putting you and your teams time in making a healthful powder!!
So so happy that you are enjoying it!! We really appreciate your support!
I love your tote at the end of the vlog. Is that LV?
Yes!!
Thanks for sharing! Which camera do you use for recording?
For this video I used this camera amzn.to/2K493zw
@@LoveSweatFitness Thanks so much! You're awesome for replying!
Where did you get that cute pink outfit?💕
It's from Onzie
Anyone know what Activewear she prefers or has
Is slumber party safe to take every night?
Yes!
Where is your bed frame from?
Pottery barn :)
I’m cracking up at the toothpaste comment! I do too! I get it all over me and ruin so many shirts! I think the sonicare is too dang powerful haha!
right?! I think you might be right lol
Always waiting for your vlogs 🥰
🤗
waiting for night summer routine
Love! Love! Love!
yay! yay! yay!
What app do you use to edit your reels?
Hi I managed to get a glimpse of the app she was using when she was editing her reels. I recognized it because I use the app. It’s splice!! Hope this helps Kylie.❤️🔥❤️🔥
Yes Splice! :)
An amazing vlog..u uploaded 🙃
Thank you 😊
I suffer from hypothyroidism and did not know anemia could go with it. That explains a lot!
Def can! ♥️
Excuse me I’m new ✌🏻😄 is that a sunless tan?! In that case it looks gorgeous! Would you mind sharing g what you use? 😍
Welcome! 🥰 yes it is, Loving Tan 2 hr express
@@LoveSweatFitness thank you! 💕
Love you ❤️❤️
Love u!
💗💗💗
xoxo
Nice owsom I love you💓💓
You are beautiful the way you are xx ❤️
You are!
@@LoveSweatFitness you haven’t seen me in real life lol but thank you love ❤️
You have so many “routines” that they’re not even routines anymore. Come up with another title.
It has become a part of my schedule or lifestyle!