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Thanks for sharing... You gave me some great ideas.
Great exercises, however it would be nice to know…this one works the Traps, this one works the Biceps, or triceps etc..
Which shoulder movement is producing more buoyancy resistance?
Will go😅my local community center for help
Thanks for sharing... You gave me some great ideas.
Great exercises, however it would be nice to know…this one works the Traps, this one works the Biceps, or triceps etc..
Which shoulder movement is producing more buoyancy resistance?
Will go😅my local community center for help