PREP 2024/IFBB PRO FULL DAY OF EATING TO GET STAGE LEAN/7 WEEKS OUT!!

[@johnortiz-velez2044]

Enjoy all the content, tremendous help for up and inspiring bodybuilders and the average Big Dog trying to be Jacked!

[@kevingeorge2458]

Yo Nathan you're a Beast I'm rocking with you for this prep series Sir 💯✌

[@xolair9975]

Excellent

[@Jamie-G]

Great progress love the videos keep them coming

[@laurahurst9682]

Jacket potatoooo 😅 burst out laughing on stairmaster doing my fasted cardio 😂 x

[@mr.tymesup3894]

Keep Sculpting that Statue

[@GCInvesting]

Just subbed!

[@damianste1259]

Thank You for the video😊

[@CoolInOlympia]

Meal 1 looks delicious!

[@asdqwe4150]

😋

[@ashmorosin]

Yout brits thinking 26 degrees is hot 😂😂 love ya big dog!!

[@rickcowleymidfulnessfitnes3901]

26 is ok but it can be heavy but once it gets above 30° that's when it gets nasty humid heavy hot, you can feel it weighing you down... it isn't clean heat you get around the med or Pacific, that's ok

[@MedusaJellyFish300]

Wow, wow, wow, wow,beautiful physique ❤❤❤

[@KO_93]

🇬🇧🦍🇬🇧🦍🇬🇧