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I train the fore and middle knuckles by doing straight punch and train the rest of the knuckles by doing vertical punch and straight cross.so whatever knuckles will impact the target, the knuckles can withstand the impact.
How do I correctly develop my fist to be a sledgehammer fist?
Hei Ninja teacher, how do you develope your right nuckle?
Which one is worst to get hit by senses and how do you develop your knuckles to be this way??? I am gladly waiting for your response....🙏🏽
One inch Punch?
The chops are useless because you can't use them in a low stance
I train the fore and middle knuckles by doing straight punch and train the rest of the knuckles by doing vertical punch and straight cross.so whatever knuckles will impact the target, the knuckles can withstand the impact.
How do I correctly develop my fist to be a sledgehammer fist?
Hei Ninja teacher, how do you develope your right nuckle?
Which one is worst to get hit by senses and how do you develop your knuckles to be this way??? I am gladly waiting for your response....🙏🏽
One inch Punch?
The chops are useless because you can't use them in a low stance