The surprising health benefits of Coffee - and its affects on bone health

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  • Опубликовано: 10 янв 2025

Комментарии • 67

  • @reannarichardson3978
    @reannarichardson3978 2 года назад +10

    I'm not giving up coffee. I limit myself to one cup a day and when I'm off school I tend not to drink it everyday because I get adequate sleep so I don't feel like I need it. But there are few vices I have in life, coffee is a major one so I'm not quitting coffee.

    • @DRJUDE
      @DRJUDE  Год назад

      absolutely! Coffee is here to stay

  • @vencajon6210
    @vencajon6210 2 года назад +9

    Totally agree 😍 sometimes its the only thing that keeps me going during my study sessions for med exams. Love your content. Greetings from Czech Republic :)

    • @DRJUDE
      @DRJUDE  2 года назад +2

      never would have made it through med school

  • @ferndog1461
    @ferndog1461 2 года назад +5

    A female co-worker, in her late thirties / early forties gave up coffee and claims she shed over five pounds off her 160 LBS frame. She stated she didn't do anything else in addition.

    • @DRJUDE
      @DRJUDE  Год назад +3

      probably had too much cream and sugar in her coffees

  • @Shawn27ful
    @Shawn27ful 2 года назад +4

    Yes something about that cup of coffee first thing in the morning ☺️

    • @DRJUDE
      @DRJUDE  Год назад +1

      yes! that first sip

  • @threat2demoracy5454
    @threat2demoracy5454 2 года назад +3

    I quit drinking Monster energy drinks and picked up Coffee. Huge difference on my body! Also almost a month cold turkey from cigarettes! Tootin my horn!

  • @lookatcha
    @lookatcha 2 года назад +4

    There is nothing better then the feeling of that first sip in the morning with a good podcast on. My only issue is reflux, I have it really bad. Who ever invented Omeprazole, my hat of to you, not sure if its caused by the coffee given that I only have one cup in the morning

    • @DRJUDE
      @DRJUDE  2 года назад +2

      that first sip 🤪

    • @rebeccagrace1509
      @rebeccagrace1509 2 года назад +3

      Nice cheap good old Baking Soda! neutalizes and calms acid in the tract... It works. There's also a non/low acid coffee.. I tried the recommended baking soda IN the coffee but it was not as satisfying.

    • @lookatcha
      @lookatcha 2 года назад +1

      @@rebeccagrace1509 oh wow, I’ll give this a try for sure

    • @withcare-m6i
      @withcare-m6i Год назад

      @@DRJUDE depends. Seen someone get burn upon sipping warm beverage.

  • @nafismridha997
    @nafismridha997 2 года назад +2

    I used to drink coffee. Not a lot but 1 cup a day. I gave it up for abt a year now and its fantastic. Hated being chained to caffeine like a dependant drug addikt.

    • @DRJUDE
      @DRJUDE  Год назад

      lol thats one way to put it

  • @masterl14
    @masterl14 2 года назад +3

    Firstly, great production! Secondly, coffee is life! But having not had it on a daily basis this month i'm surprised that I havent become a fiend. So, one may not be as addictive as they think they are if they give it up for a period.

  • @addabhala
    @addabhala 2 года назад +3

    Thanks for doing the maths for us doctor because honestly these cold turkey solutions are unsustainable

    • @DRJUDE
      @DRJUDE  Год назад

      Cold turkey is just never happening!

  • @djb10
    @djb10 10 месяцев назад

    i'm 50 now & have been drinking Black coffee for only about 3-4 years. i don't drink alcohol or pop at all so i started pairing coffee w/ my cigar. i can drink about 3 cups a day, sometimes i drink a cup before i go to sleep & it doesn't keep me awake. i'm not 1 of those ppl that NEEDS a cup in the morning to wake up & get moving, i just like it. my metabolism is also quite high so, i have that in my favor. also, i think coffee throughout the day would be better than any kind of store bought juice or anything cause it's just beans & water vs sugar & whatever else is in it. i really don't see any harm in it.

  • @BELUECEFA
    @BELUECEFA Год назад +2

    I just stumbled upon a black doctor with a black family👍🏿

  • @Chadministrator93
    @Chadministrator93 2 года назад +2

    Hey doc, what are the long term effects of the covid vaccines?

  • @tracyholman7468
    @tracyholman7468 3 месяца назад

    Was addicted .now I drink one black coffee organic and French pressed .I went cold turkey initially to be able to cut down .sooooo hard

  • @withcare-m6i
    @withcare-m6i 2 года назад +1

    Is Coffee said to some extent, as being orally rehydrating? Contrary to it's other said effect. Is it a placebo? For anxious symptom, or Syndrome.

  • @lexqqy4032
    @lexqqy4032 Год назад

    I think the hate/criticism that coffee gets comes from the Starbucks experience. Many of us are paying so much money for a cup of coffee that it seems wasteful so leaving it behind seems like something we should do in order to fight consumerism. My family from the Caribbean is always surprise to see the Grande size coffee cups when in their small town they only drink a small cup in the mornings and afternoons.

  • @siyamngaza6942
    @siyamngaza6942 2 года назад +4

    Drinking a coffee whilst watching this!

    • @DRJUDE
      @DRJUDE  Год назад

      😂😂😂

  • @harveyking5038
    @harveyking5038 Год назад +1

    caffeine is a drug, my life started after i quit the crap. self experiment, off caffeine i can work 2 says straight, on caffeine i can work a few hrs

  • @myworld9746
    @myworld9746 2 года назад +1

    I'm enjoying my delicious coffee right now as I'm listening to you.

    • @DRJUDE
      @DRJUDE  2 года назад +1

      nice!!

    • @nancyr45
      @nancyr45 4 месяца назад

      I love coffee

  • @BasseyCNya
    @BasseyCNya 2 года назад +7

    Coffee for life☺️

  • @Art.ASMR-You2
    @Art.ASMR-You2 2 года назад +1

    I like sitting down to a nice cup of coffee in conversation.As as for me I like exercising and jogging and eating good food nutritious///☕ if I drink too much coffee I have to go into the woods 👍🤓 to use the bathroom.

    • @DRJUDE
      @DRJUDE  Год назад

      😂😂😂

  • @oxymogurl72
    @oxymogurl72 2 года назад +3

    Great video, DrJude... I l👀k forward to tomorrow morning ☕👀, with attitude - why? When my dear husband tries to cajole me to stop my one daily guilty pleasure, my response will be 🗣️"WELL, DrJ said... 😬☕👌🏾🤣 #yepnotafter2pm

    • @DRJUDE
      @DRJUDE  Год назад

      hope you've been enjoying your morning coffee!

  • @harveyking5038
    @harveyking5038 Год назад +1

    consider quitting the drug. im a millionaire from Australia and i wont do business withanyone that drinks coffee daily . it affects their mind and body in BAD ways not good. on caffeine they will lose their focus, look at adults they all look like shit and then look at kids, theyre happy and healthy

  • @paulmitchell5349
    @paulmitchell5349 Месяц назад

    You only just recently got round to looking at this ? What kind of doctor are you ?

  • @babajideoladayo4541
    @babajideoladayo4541 2 года назад +3

    Your videos are extremely well made and well researched, including this one.
    I have been following you for up to 3 years now.
    More grace .
    I am a fellow Nigerian training to be a surgeon in Nigeria.
    May I have your email address?
    Thank you!

    • @DRJUDE
      @DRJUDE  Год назад

      Thank you! much appreciated.

  • @ferndog1461
    @ferndog1461 2 года назад +2

    Coffee fine. It's that heavily processed / vegetable oil laden / fake sweet cream that is health stealing.

  • @Tracker5111
    @Tracker5111 Год назад

    At around 50 seconds two guys repel from ropes onto the street and one starts shooting.
    Damn.... and nobody commented on that?

  • @melanatedforever
    @melanatedforever 2 года назад +2

    I wish I drank more, it would've prevented my fatty liver..

    • @DRJUDE
      @DRJUDE  2 года назад +1

      hmmm... not sure about that, but I guess the evidence is there

  • @lookupsenomyx2942
    @lookupsenomyx2942 2 года назад +2

    Tim Hortons? Canada???

    • @DRJUDE
      @DRJUDE  Год назад

      Yeah that was in Canada, though we do have it in London now

  • @jamesmcbeth4463
    @jamesmcbeth4463 6 месяцев назад

    If caffeine is the issue, drink decaf.

  • @rhombifer566
    @rhombifer566 6 месяцев назад

    Coffee ☕️ not me yum 😋

  • @jersey282
    @jersey282 2 года назад +3

    I don't drink coffee and I'd say I'm a mid achiever lol but not a workaholic. I'm also a night person, very much so, and am tired in the day a lot. I avoid it because I don't want to be like you addicted fools! lol I've never had it, so it's easy to not have it (or need to quit it) if you never try it. I do like how it smells. I do drink tea (not a lot) and soda (a lot).

    • @DRJUDE
      @DRJUDE  2 года назад +2

      well its not for everyone

    • @destinybromley2934
      @destinybromley2934 2 года назад

      Hey, if you think 1 cup of coffee a day is the habit of addicted fools, then be more clever and prove it scientifically as he did, not in a bastard way. You need to treat your other underlying mental health issues. May be you actually need one every day to feel more relaxed.On average, UK people drink 2 cups of coffee every day and most of them are professional bodies. Does that mean they're all fools and you're the only clever one😂😂😂 Do research and be educated before you say smth. Otherwise, you'll be the one fool😂

  • @PaulSmith-b4c
    @PaulSmith-b4c 2 месяца назад

    Monkeý

  • @vicesmadonna8151
    @vicesmadonna8151 2 года назад +2

    Have you considered taking caffeine pills instead?

    • @DRJUDE
      @DRJUDE  2 года назад +3

      its not just the caffeine, its the taste and aroma of coffee that is alluring

  • @PaulSmith-b4c
    @PaulSmith-b4c 2 месяца назад

    Monkeý