BARRE LEGS| LOWER BODY |14-Minutes

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Equipment needed: mat, mini ball, barre (or sturdy chair)
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Exercise Disclaimer: The exercises provided by Workout Hotel are for educational and entertainment purposes only, and is not to be interpreted as a recommendation for a specific treatment plan, product, or course of action. Exercise is not without its risks, and this or any other exercise program may result in injury. They include but are not limited to: risk of injury, aggravation of a preexisting condition, or adverse effect of overexertion such as muscle strain, abnormal blood pressure, fainting, disorders, of heartbeat, and very rare instances heart attack. To reduce the risk of injury, before beginning this or any exercise program, please consult a healthcare provider for appropriate exercise prescription and safety precautions. The exercise instruction and advice presented are in no way intended as a substitute for medical consultation. You agree, at your expose, to indemnify and hold Workout Hotel harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims, causes of action, suits, proceedings, or demands against Workout Hotel arising from or related to decisions or recommendations you make using Workout Hotel content. You agree that use of this information is at your risk.Feel the burn as you sculpt your lower body with this barre burner workout. Use a mini ball and band to add a resistance challenge that will focus on your inner & outer thighs, glutes, hamstrings, and more!

[@gxmmatsport2040]

your recommendation of our products is invaluable!!♥

[@EnglishFlorals]

Very effective, quick workout! Over before I knew it! Loved all the exercises which really zoned in on my leg muscles. Karen designs the best workouts! Thanks Karen

[@WorkoutHotel]

Aww thank you so much and love your consistency!

[@Tiffrose275]

❤❤❤

[@courtneyshanahan8908]

I’m excited to try this one!

[@WorkoutHotel]

Hope you liked it Courtney !

[@lindasepulveda4415]

❤❤❤❤❤❤❤❤❤❤❤ you help me A LOT 👍🏻👍🏻👍🏻🤗. Thank you so much 🙏🙏🙏🥰

[@WorkoutHotel]

Happy to help!

[@jacquiee.1195]

❤😊