How To Set Up Clipless Pedal Cleats - Clip-in Pedals for Beginners

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  • Опубликовано: 29 ноя 2024
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Комментарии • 42

  • @Beiberhole69RVA
    @Beiberhole69RVA Год назад +1

    Another great LW video. I've been riding for just over a year, and am ready to try clipless, this helped immensely, thanks!

    • @TheLoamWolf
      @TheLoamWolf  Год назад +1

      Great to hear! Don't get discouraged if you do tip over! it happens to all of us, the key is to get to a spot where you do it so much, unclipping becomes second nature! Just do a ton of starting and stopping in the street or grass park so the motion gets dialed with tons of repetition.

  • @scottweisman3768
    @scottweisman3768 2 года назад +1

    Thanks for tips I did not get when I got my shoes and pedals. I plan to make some adjustments based on your knowledge sharing. I always love the videos, and thanks to the whole Loam Wolf team!

    • @TheLoamWolf
      @TheLoamWolf  2 года назад

      Thank you very much! Happy to help and hopefully you find some benefits on the trail.

  • @stigmatone
    @stigmatone Год назад

    finally,,, a really nice video without unnecessary
    show

  • @topchoice1621
    @topchoice1621 2 года назад +2

    bro you killing it with these videos I love it .

    • @TheLoamWolf
      @TheLoamWolf  2 года назад

      Thank you very much!! Hope they help.

  • @dtolios
    @dtolios 2 года назад +7

    To keep it simple:
    Shimano (OEM SH-51) single Release SPD cleats = black (when new).
    Multi-Release (SH-56) = Raw Metal.
    You can spot them on a shelf or peg wall (or even mounted on a shoe) from "a mile"
    #geek

  • @ttengineer404
    @ttengineer404 2 года назад +1

    I've always run my cleats right under the ball of my foot where i have the most "athletic" stance. But I may try running them further back now because i do tend to get calf fatigue on long descents.

    • @TheLoamWolf
      @TheLoamWolf  2 года назад +2

      Right on! Let us know if it helps! You’re going from a “sprinter’a stance to more endurance and stability.

  • @MartinTeerly
    @MartinTeerly Год назад

    Crankbrothers sell rose colored cleats that give you quick release and quiet nice float.

  • @GingershrekMTB
    @GingershrekMTB 2 года назад +2

    Are you stalking me? I was just looking up info on here yesterday as my new shoes and pedals came in, then this gets posted. Lol.

  • @rickb.1656
    @rickb.1656 2 года назад +1

    This was excellent.

  • @troymortimer3487
    @troymortimer3487 Год назад

    I tried single release and hated it for slow technical riding. I tried the multi release and haven’t looked back. I run the cleat tighter now but still can bail easy

  • @dan2304
    @dan2304 Год назад

    No down sides to moving cleat all the way to the rear. If too far back move them forward a millimetre at a time. Each foot may be different. Also move the cleat laterally to ensure transverse stability of feet on the pedal. Cleat too medial will cause foot stability problems.

  • @thim8009
    @thim8009 2 года назад +1

    Don't plan on using clips. I'm over 50 and never tried them, but that was interesting info.

  • @seanwittmer
    @seanwittmer 2 года назад

    If your toes are pointed out, don’t you get a lot of heel rub?
    I prefer Time atac pedals and use Crank Brothers shoe shields to prevent the cleats from digging into the sole.

    • @TheLoamWolf
      @TheLoamWolf  2 года назад

      It depends on the frame. They’re not massively pointed out but on some frames yes.

    • @seanwittmer
      @seanwittmer 2 года назад

      @@TheLoamWolf I meant on the crank arms. 42-42.5 shoes here Obvious that’s only cosmetic. Plus, as cyclocross is my discipline of choice, there’s likely a lot more lateral movement anyway.
      Side note- any plans to hit Bellingham next year? Between Galbraith , Kona, Transition, Evil, tenet, Fanatik, you could fill a month full of content. Not to mention having B.C. Next door!

    • @TheLoamWolf
      @TheLoamWolf  2 года назад +1

      Oh… no. My feet are not that angled to where that’s an issue. Only the swoopiest of seat stays get an occasional touch.
      Our new tester Dario lives there so we may come up and ride with him!

  • @darojos
    @darojos 2 года назад

    Watch out for counterfeit Shimano cleats on eBay. I got some and could immediately tell on the bike. Looking at them without magnification, I could not tell.

  • @domanater480
    @domanater480 Год назад

    Hey loam wolf, I just got on clips recently and I'm noticed left knee pain on the inside. Any ideas what's causing it ?

    • @TheLoamWolf
      @TheLoamWolf  Год назад +1

      Oh boy Nic… there’s a long list from saddle height (slight change from being “on” pedal to “in” pedal… but more likely it’s clear position. Check front to back and also angle.
      When you’re riding do you feel the pain? If you unclip and rest your foot on top of pedal and keep pedaling can you get pain to stop by having foot in different position? If so, move the cleat to get closer to that position.
      Also, it could take some time for new muscles to develop and build as clipless pedals use new muscles! But be careful not to cause damage there’s a difference.

  • @ridingdeep8530
    @ridingdeep8530 2 года назад +1

    My knees require me to run cross-country clipless pedals for their ability to float, flats kill me.

  • @topchoice1621
    @topchoice1621 2 года назад +1

    which bike is that your riding in this video its sick bro

    • @TheLoamWolf
      @TheLoamWolf  2 года назад +1

      Thanks. It’s a Fezzari La Sal Peak. Check out Fezzari’s website as they offer really cool custom-build options and affordable pricing.

    • @topchoice1621
      @topchoice1621 2 года назад +1

      @@TheLoamWolf I I’ve checked them out but their website is kinda confusing and annoying to navigate around but other than that they do have nice bikes 🚲 I’m from Arizona and live next to Pivot those bikes are insanely beautiful but the prices are ridiculously expensive smh I’m stuck and stressed out on what I want to get when I actually have the money 💰 for it

    • @TheLoamWolf
      @TheLoamWolf  2 года назад

      Pivot do make some beautiful and expensive bikes. We’ll pass your feedback to Fezz about the website.

  • @sicmic
    @sicmic Месяц назад

    I just got a set of Shimano Saint's yesterday, my first set of clips. I have to say, I really do not like them. My feet don't seem to be touching the platform part of the pedal at all. It feels like my shoes are just floating around on the clip part of the pedal. There's no way I can ride with these.

    • @TheLoamWolf
      @TheLoamWolf  Месяц назад +1

      Thanks for sharing. It could be your shoes as well. Some shoes have more recessed cleat boxes. Don't give up just yet. Do you have a spacer between the cleat and the shoe? If so, try removing that. Also Saints have pins in them, you could try installing the taller pins too.
      Bottom line, not all shoes are the same, and even if you feel that "sliding" or floating feeling now, once you start tightening down the cleat tension, it will go away too and the foot stays in place a bit more. Good luck!

  • @peterthomson6161
    @peterthomson6161 2 года назад

    Toe clips need a comeback. Clipless pedals are the number one cause of ankle injury.

  • @gerrygadget
    @gerrygadget 2 года назад +8

    Don't do it, people! Flats only!