Yeah, true! This is the toxic part of "Positive Mindset' when people LITERALLY remove negative emotions from existence and ironically it has such a negative impact on them
I absolutely used to live by the idea that if we spoke a negative thought out loud, it meant I was bad or unkind - this shift in mindset has helped me enormously and I now journal my thoughts in order to bring them to the light and let them be released once and for all instead of keeping them spinning in my mind. Thank you for the video!
Yeah, true! This is the toxic part of "Positive Mindset' when people LITERALLY remove negative emotions from existence and ironically it has such a negative impact on them
I absolutely used to live by the idea that if we spoke a negative thought out loud, it meant I was bad or unkind - this shift in mindset has helped me enormously and I now journal my thoughts in order to bring them to the light and let them be released once and for all instead of keeping them spinning in my mind. Thank you for the video!
So beautiful 🙏🏻🧡💫