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Kendall Jenner Breaks Down How Anxiety Affects Her Plans | Open Minded | Session 4 | Vogue
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- Опубликовано: 26 май 2021
- How can you stop anticipatory anxiety? In the fourth and final episode of Open-Minded, Kendall Jenner sits down with Lori Gottlieb, psychotherapist and New York Times bestselling author of Maybe You Should Talk To Someone, to discuss how a negative view of the future can prevent us from living in the present. Kendall and Lori discuss how to know when anxiety is problematic vs. productive, how anxiety impacts memory and exercises for dealing with anticipatory anxiety.
The National Alliance on Mental Illness, is the nation's largest grassroots mental health organization dedicated to building better lives for the millions of Americans affected by mental illness. For more information on anxiety symptoms, treatment, and resources please visit: nami.org/anxiety.
If you or someone you know is struggling, you are not alone. Connect with the NAMI HelpLine Mon-Fri, 10AM - 8PM (ET) by calling 800-950-6264 or CHAT at www.nami.org/help. In a crisis? Text “NAMI” to 741741, 24/7.
For more on Lori Gottlieb, check out her book "Maybe You Should Talk To Someone," her TED Talk, 'Dear Therapists' podcast, or go to lorigottlieb.com
Maybe You Should Talk To Someone:
www.amazon.com...
TED Talk:
www.ted.com/ta...
Directed by: Posy Dixon
DP: Kevin Hayden
Camera Operators: Yuya Kudo, Zachary Rockwood and Sonja Tsypin
Key Grip/Gaffer: Kurtis Myers
Sound: Chris Omae
Edited by: Victoria Mortati and Daniel Poler
Color: Carlos Flores, Forager
Sound: Paul Vitolins and Nick Cipriano, Bang
Post Production: Marco Glinbizzi
Series Title Montage: Chris Beckman
Title Design: Jason Duzansky
Music: Robert Martland
Art Director, Set Design: Alexis Johnson
Decorator: Christine DiStefano
Styling: Danielle Levi
Hair: Amanda Capomaccio
Makeup: Mary Phillips
Tailor: Bebe Aguirre
Executive Producer: Marina Cukeric
Producers: Naomi Nishi, NY and Jace Davis, LA
Line Producers: Jen Santos and Jessica Schier
Production Manager: Trina DeMattei
Location Manager: Joe Burk
Production Coordinators: Peter Brunette and Andressa Pelachi
Associate Producers: Rachel Cantor, Stephanie D’agostini and Arielle Neblett
Production Assistant: Josh Crowe
Covid Supervisor: Carla Nora
Vogue: Robert Semmer, VP Digital Video Programming and Development; Mark Guiducci, Creative Editorial Director; Sergio Kletnoy, Entertainment Director.
Special Thanks To
Derek Blasberg, RUclips Fashion & Beauty
Maya Amolis, RUclips Health
Lori Gottlieb, Psychotherapist
Ashleah Gonzales
Christy Welder
Jessica Edwards, NAMI
Barb Solish, NAMI
Elizabeth Stafford, NAMI
Katrina Gay, NAMI
Dr. Ken Duckworth, NAMI
RUclips Health
Medcircle
NAMI The National Alliance on Mental Illness, is the nation's largest grassroots mental health organization dedicated to building better lives for the millions of Americans affected by mental illness.
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Kendall Jenner Breaks Down How Anxiety Affects Her Plans | Open Minded | Session 4 | Vogue
If you or someone you know is struggling, you are not alone. Connect with the NAMI HelpLine Mon-Fri, 10AM - 8PM (ET) by calling 800-950-6264 or CHAT at www.nami.org/help. In a crisis? Text “NAMI” to 741741, 24/7
❤👌🏽🤵🏽👌🏽
I already spoke them but I'm sadly in panama , gladly I found some help in the country.
WHEN YOU LOOKING 4 YOUR LOVE AND YOU FIND HER❤❤❤❤❤❤❤😎👌🏽🤵🏽👌🏽
Thanks!
Just wow!
Amazing video!
Thank you so much for this amazing series!! ❤
It doesn’t matter how much money or privilege you have, anxiety and depression does not discriminate.
Duh
I think she's fine just more attention and all families friends fake I don't believe
She has anxiety because of fame and being followed everywhere.
Obviously 💀💀💀 did that even have to be commented
@@mikaaraneta based on the responses in the comment section, yes.
Anxiety+procrastination+overthinking is the worst combination ever.It plays with your head so much😩
omg it is absolutely the worst. it's kinda so debilitating and tormenting bc you'll absolutely feel guilty and stress out even more due to the procrastination (that was already due to the anxiety associated with the task in question) so it's just anxiety overload. I went through that when I was writing my master's dissertation and I do not wish to ever deal with anything similar ever again
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Omg this is totally me! I’m working on not procrastinating so much so hopefully I can gradually ease my anxiety as well.
YESS but it's been worse lately... literally can feel the breakdown about to happen at some point tonight
Cannot agree more. It's crippling!
It's great that she is speaking out about this. Hopefully these different conversations she's had with them have helped her get better coping mechanisms.
Hello
ruclips.net/video/xK0dUBa-p7w/видео.html
🤔😎®️
@@user-lh2kq1xv7g .z.
Zzzz.xzzz
It was great to have this conversation with you, Kendall! As a therapist, I so appreciate your openness and mission to help others with anxiety. I hope my tips are helpful for your community.
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Hi Lori, If someone is really anxious about eating with people that one doesnt know very well and your hands are shaking during eating. Do you have tips how to calm ? Thank youuuu
People are anxious about putting a food on table for their children to eat. Remember that. Being spoiled and dramatize about it is not the same.
Thank you❤️🙏
Thanks for the tips 😊
Kendall saying: yeah yeah, right, *laughing*, etc. It’s part of anxiety. Worrying the other person thinks we are not paying enough attention.
She accepts she is privileged and calls herself "fortunate". Genuine and grateful gesture
That intro honestly freaks me out every time.
I agree, not a great intro for an anxiety series... whoever made it clearly doesn't have anxiety lol
Yes not good for an anxiety awareness n management theme.... I thought I was the only one feeling triggered by that.
Same! I dread it every time lol especially when I’m having a really anxious day
I have to skip it every time!
Maybe that’s what they want us to feel like we have anxiety so we can remind ourselves that we are just like her. Like yes we all sometimes experience anxiety at different levels but that intro makes me think about marketing skills and reaching the viewer. It’s psychology all around. Bless you all.
Anyone else get anxiety the night before anything really small too? Then you cannot sleep, it just consumes you.
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yes, i'm a big over thinker so that definitely doesn't do me justice.
Yes! I don’t like it @ all!
Only before something something big, but up all night.
YESS
Just goes to show that mental illness can affect anyone, regardless of privilege, fame, money, beauty…and it’s so great that she, and others with a large public platform are speaking out about mental health. We need to remove the stigma around mental illness and be able to talk about it as freely as we do physical illness.
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yes 100% agree. and the stigma associated with going to therapy. an ex friend of mine always had the most weird and gross reactions whenever someone said they go to therapy.
You speaking like a doctor 😎🖕😎®️
@@afeef6649 lol nope just someone who has experience with mental illness 😊
@@notyourmothersmom1376 oooh😎®️
Loved how Kendall is bringing light to Anxiety which is often overlooked
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Bye no it’s not
It is normal to feel anxiety before certain things that may frighten or exite you, or something that you maybe trying to do for the first time.What's not normal is when you're experiencing something called " floating anxiety"
Feeling anxious all the time without a reason is a cause for concern .
yes agree
@@jaidaanderson4746 definitely not lol! Try bringing light to intense mood disorders bipolar and schizophrenia
As someone with anxiety I really appreciate this.
Absolutely
Same
ditto
I have said it before and I will say it again: just because someone struggles less than someone else doesn’t mean that what they’ve been through should be invalidated. There will always be someone who has been through something harder; everyone deserves empathy and respect regardless.
I started therapy because of my anxiety this year, I dropped out of college 4 months ago because I couldn't deal with it anymore it was eating me alive. I have no clue what the future holds but my mental health is way more important than ANYTHING else.
I didn’t drop out but abandoned my academic year you are not alone. I say the same thing, health comes first. Ironically I ended up abandoning because of being scared of the future but oh well
You’ll figure it out! I wish u the best! I went through this, you didn’t ask but my advice is to just let go off the fact that u didn’t finish college. That thought always ate at me after I dropped out, so just let it go. College will always be there to finish, but once u damage ur mental health by trying way too hard to get that degree, it’s hard to heal. So props to you by starting early and prioritizing yourself first!
@@pandasnot1778 this is so true. 💯
@sophie that’s okay! If you can, please reach out for help to anyone, friend or family. Just someone hearing you out and not saying anything is the best. But also, I haven’t gone to therapy yet, but constantly trying to let go of your past failures is a important, you didn’t choose to struggle with mental health. It takes time, but remember that you didn’t drop out to spiral again, you deserve that peace of mind. If therapy is accessible, please take it! Ur family would want you healing instead of ruminating and going crazy.
I'm honestly loving how Kendall is opening up to us, she's such a gem
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Kendall has been expressing her anxiety for years here and there and I feel like most people didn't take her seriously. But now, I am glad she has this platform to really dive deep into it (:
Never new there was a term for having anxiety about anticipating events. That is me to a T! Now I know where to start at least
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Yes 😭😭 i always thought that it was just the "overthinking" thing but it turns out to be anticipatory anxiety, it hits me hard!! But im glad to know some ways to try present as much as possible, thanks to this!
A part of my anxiety is definitely that too the point I cancel doctor appointments or am glad when plans fall through because I don’t have to worry about it any more.
i feel you, however i just went to the doctor and discovered a nutritional reason for what sets off my anxiety. maybe they will prescribe medical marijuana too, worth thinking about
I love how open she is,no fake reactions
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I can’t even tell you how many times I’ve had a panic attack cuz I was stressed about having a panic attack it’s so trippy
Can we love her even more? I love how she feels so real and transparent.
Hats off to Kendall and Vogue for creating this awesome content! Watching this, I feel like I'm doing an open session with my therapist. This really help me becoming more comfortable during my session. Because now I know that a lot of people are doing this too, and I know that I'm not alone. Thank you guys 💖
I have to admit, this pandemic insolation has really had me down.It has been more than a year, and for the first time in my life I find myself crying sometimes because worry and frustration. I watch one of Kendall's interviews and her strength, honestly about mental anxiety has helped me so much. I can't thank her enough for her genorocity in sharing tools that we can all use to help battle these negative feelings. ❤
I’m really loving this series
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As someone that experiences this, especially with public speaking/giving presentations just like Kendall, I realize that it is more common than I thought. This video was very helpful and I really respect Kendall for doing this and opening up
Exactly! Its so bad, I can barely finish my presentation, I always get choked up :( I hate it
@@bianka94825 Over 85% of people experience it, you are not alone.
@@melanie851 in my class I was the only one and it sucked
My voice is always cracking, my professors always gives us report and ask to us to speak infront to practice but still it always scares and end up with a shaking voice as always😔
I remember someone telling me that “financial stability does not equate to emotional stability” and that really is true. Sometimes, it even makes you more stressed with the fact that you feel that you don’t have the right to be stressed.
Out of context but I love her hair and makeup on this.
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I've had my very first panic attack EVER last night and it sucked so bad. I couldn't breathe right. I felt like I was having a heart attack.
They say I'm overreacting. But I had no control over it, it controlled me for a horrifying 30 minutes.
I'm glad there are educational videos like this bringing awareness to anxiety. It gave me the information I needed to understand what was happening to me.
She is such a Scorpio! Looks hard and mean but has a soft heart ! Love her ❤️❤️❤️❤️❤️❤️
I'm a Scorpio, your summary was perfect,thank you.
this makes me feel so good knowing I'm not alone in the things I struggle with. thank u kenny:)
i dont wanna self diagnosed but that's so much same with me ,i'm sometimes being perfectionist and doesn't give a room for a small mistake, that's really make me anxious and it's really hard to control that feelings like i mean try to stop those anxiety of worrying about something that doesn't actually happens. Omg that's so true.
I do get panic attacks and it is so frightening. They can be so unpredictable. Feels good to know that I am not alone.
These sessions are probably the best things Kendall has done as an influencer
I can totally relate.. didn’t even know I had this type of anxiety. Omg. Thanks for speaking up about this Kendall!
People used to tell me that I was a negative person, having all these “what if” thoughts and being emotional and crying about it because I was too anxious and scared about what was going to happen in the next minutes of my life and I couldn’t focus on anything and would end up just fighting with the few people I trust. I thought this was just my personality and I just need to grow up and change. Nobody told me I had anxiety issues. It was until i watched this series, particularly this episode, that It registered to me that I might have anticipatory anxiety. So I have been looking for a good doctor around my area now, hoping I could talk about it. So thank you for creating contents like this!
I had the same exact reaction as Kendall when the psychotherapist was talking about how stress could affect your memory, mind blowing..
I am kendall and kendall is me I relate to every single thing she said
Same. There is a lot of us and that makes me feel better.
Same except for the financially stable part lmao
Respect. Thank you Kendall Jenner for being open, honest and beautifully human ❤
Something that always helps me, when I feel those dreaded anxiety thoughts coming: just to label it ("oh, here we go again, another anxiety bout") and then NOT RESISTING. This is key! The more I resist, the stronger it becomes. It's like craving a donut. If you say no to it, you'll want it more and more, and eventually you have to indulge - and end up having three or four. If you tell yourself to not think about an elephant, what happens? The urge to think about elephants couldn't be stronger. So if you try to resist anxiety, it will only get stronger. You have to embrace that it may always be there, it may always come up, and that's okay! It passes.
She's really bold nd really cheerful
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How do you stop having memory loss and remember things better with anxiety? I feel like it gets worse as the days go by
Yes! This happens to me all the time. When I get really anxious I essentially black out.
Kendall has really been opening up lately
I love how grounded she is even with all the fame and money she is really grounded and worries about people can’t believe this is the last part ! Really have a lot of respect to her ❤️❤️❤️
These have really helped me understand and truly realise my anxiety, so thank you vogue and Kendall
"I'm stable financially." That's one way to put it.
Okay what u want her to say if she says she’s rich people will say she’s bragging
@@chloevassallo6844 lol k
ikr she’s so incredibly tone deaf, talk about humble bragging
literally no one can say a word without y'all just coming at everyone's necks. what other way is she supposed to but it? she just stated that there was zero bragging.
@@ririschannelx it is humble bragging? most people would say their rich. she’s got more money than u get over it
Thank you so much Kendall, Vogue, and Mental Health Professionals I really appreciate this conversation. I hope there's more episodes to come talking about mental health issues. To everyone who are experiencing anxiety and other mental health illness, always remember that you're not alone. ♥️✨
hi Kendall🥰 i just wanted to thank you so much for speaking about your anxiety on vogue. I have been going through the same and still can’t really accept my anxiety symptoms but hearing that someone has experience the same made me feel that finally someone could understand what i‘ve been going through because all the people around me never delt with this kind of issue and i never felt that someone would really understand me and what is happening with my body. i just wanted to let you know that i appreciate you opening up about this topic so much and just thank you for sharing your story 💗💗
i’ve always admired Kendall’s personality, she was always my favorite K/J sister, always tried to be real and show us the viewers her genuine self but due to societal standards she always had to (and i’m assuming here) show her pretty smile to cover up what is really going on in that moment. glad she’s opening up more 🥰✨
As a ( retired) NHS high intensity psychotherapist, many of my patients told me that, due to anxiety, their memory was impaired. This can be the case, but its far more likely that, in my professional experience, their attention was mostly directed to threat, or they were preoccupied, and didn't notice as much. Their memories were fine, but their attention and thoughts were distracted. We can only remember what we attend to.
Can they do this with Harry Styles next
👍👍👍👍
omg i see your comment on pretty much every vogue video ever asking for zendaya lmaooo
I love how open she is about her anxiety🦋. Been wanting to shoot a video on my channel to talk about anxiety in general. It is really real
Absolutely love this series and it’s helped and taught me a lot
thank you vogue and especially Kendal for sharing your anxiety. I think that this would help many people with anxiety and that's great. this series is so helpful and informational.
I love Kendall even more with this series talking bout anxiety ❤️❤️
That’s so true….i can feel each and every line in this conversation
One of the best series on Vogue 👏🏻
I hope this series never ends. It is so informative and helpful, thank you Vogue, Kendall and all the health professionals !
I've always found kendall so likeable.
I love thats she's a scorpio, for one.
But throughout this series, I've also come to realize that I experience anxiety quite regularly, and I've always played it off by convincing myself I was just an overthinker. However, a lot of the things discussed (anticipatory anxiety, social anxiety, etc.), I relate to, so much. I will get anxious weeks before something, I will even get anxious before stepping out of the house by myself, to do something as simple as go for a walk or to put the garbage out. My stress almost always leads to a headache, and more. But this entire series has really opened my eyes.
I want a season 2 of it focusing on PTSD, trauma, eating disorders and identifying toxicity in general and when and how to cut them off.
Anxiety is REAL!!!
Can’t believe this series is over 😩😩😩😩
Anxiety is the worst n I understand exactly how she feels an amazing tip ive gotten thats helped sm is remembering its not all abt me. Making things ur afraid to do more abt others than abt u helps a lot.
I loved this series sm. Inshallah she finds the guidance and methods that will ease her stresses and calm her mind.
I feel like every human has anxiety. I never met someone who doesn’t ? Anyone out there the is confident enough say that they don’t have a level of anxiety ?
There's a difference between having been diagnosed with an anxiety disorder and having regular anxiety. Also, the symptoms are different and more extreme than normal anxiety that everyone normally has
my anxiety is extremely like kendalls like i can relate to all of it and its so nice to know someone like her deals with that as its normal
this episode was so good!! The questions were so informative and smartly selected. Thank you :)
Shes under monumental pressure to perform perfectly in everything she does and the slightest missed step is horribly criticized.
I loved the 54321 method definitely trying that
This series was phenomenal, and I’m glad she had the courage to shine light on such a sensitive and overlooked topic.
These videos have helped me tremendously and the advice those professionals gave was very beneficial for me.
Thank you Kendall and we love you.
🙏🏾☺️❤️☺️🙏🏾
I love how she doing this and being vulnerable♥️
I absolutely get it when the therapist said its negative view of future and they construct meanings of little dtails in their mind. It is so frustrating . The problem is I know I should not be thinking like that, but when a situation takes place Ican't help it at all.
Re: memory loss, the duplicity of neural synapses make it impossible to dictate direct responsery activation
Im really glad that she talked about that because I'm the same and I know I'm not alone
Keep doing these vogue!!!
The best way to deal with this is to always say "I hope I screw this up", so you tell yourself you want to get it wrong.
It's genius. Kyle Cease wrote a book about it.
I feel what she’s going through. I ❤️ her articulate speech & honesty 🤩
i’m not sure if i have anxiety because i haven’t been diagnosed but i relate a lot to these videos w kendall
She said it right. People who are perfectionist tend to be have anxiety bouts. Like I wanna be good in studies, be beautiful, have the great figure. I know somewhere that Im human and everyone is different. But still I end up thinking about them. And more recently, the covid situation is making me more restless. Glad to learn about the 5-4-3-2-1 exercise. Im gonna do this. Thank you
kendal your vulnerability is SO relatable and beautiful
Thank you Kendall and Vogue and Mrs. Lori for creating this helpful session
She is so honest ❤️
my last 8 years abused by anxiety and thank you so much for this interwiev and friendly/helpful close 🎊
👻
Whoever pitched the idea of this series/sessions about anxiety and mental health in general, THANK YOU. 🙏🤍
I'm so proud of you for fighting your anxiety and I'm so happy for you for doing this. Be always present and think how everything about you is okay. ❤️
I also have an anxiety and I came here for support. This literally saved me 🥺
After watching this I have earned a lot more respect for Kendall Jenner. This really makes her seem more relatable as it’s sometimes hard to really witness her actual personality...until now. Maybe her “lack of personality” was just her defense mechanism for her anticipatory anxiety. Wow.
Would be nice to have subtitles on this series, so it can be shared to non-english speakers.
I've never love anything more.than this series
i love this video. thank you vogue and kendall and therapist
I understand you Kendall. I myself have anxiety disorder.
Thank you soo much Vogue for these series 💕
I just love how the world 🌎 is developing into a more mentally healthy place. By educating people and giving people advise. Great thank you @vouge for using your platform to share this lovely series 😊
I just have been listening to this and just keep looking into her eyes 💓
I had no idea this was a thing but THANK YOU for sharing. I feel soooo connected to this and feel this way so often. I'm so glad to know I'm not alone.
Thank you Kendall!! What an amazing series
When you have anxiety and third eye at the same time,anxiety bothers me more than soul's 🤦
She is really down to earth by this she deserves being the highest paid model !!! I Guess no one else would be Kendall Jenner ! ❤️
I don't have anxiety but I watch these videos for Kendall. Who else ?
I applaud her for bringing attention to this serious issue.
Thank you so much for these videos about anxiety! It has helped me so much!?
I knew I had this type of anxiety but I didn’t know the name of it until now!