Comp Prep: Structuring your Training Load

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  • Опубликовано: 8 ноя 2024

Комментарии • 2

  • @sinab2017
    @sinab2017 Год назад +1

    Uh I absolutely loved it! The dynamic and harmony between you both is great and the time just flew by while listening. I was rescheduling my weekly workload last week (after feeling tired and burned out for couple of days) and added more rest and more carbs. Now I feel so much stronger and this video confirmed my decision :) ! Thank you guys for this great content. I can't wait to watch the next video with Misch - you're such a humorous and lovely person! Big hugs from Germany

    • @thepolephysio
      @thepolephysio  Год назад

      Thanks Sina! Misch & Sim have a very relaxed natural flow. Glad to hear you enjoyed it us much as us! And definitely happy to hear you’re listening to your body! Much love x