Best Exercise For Weight Loss 🔥🔥& Belly Fat Lose For Post Pregnancy 2023
HTML-код
- Опубликовано: 20 апр 2023
- #morningyoga #yoga #yogaforbeginners#sciatica #sciaticpain #sciaticapain #sciaticnervepain
***** Best Selling Yoga Mat on AMAZON please click below link
1- amzn.to/3qxRCLJ
2 - amzn.to/33FoxF5
3 - amzn.to/33lQSkaB
=============================================
***** Yoga Block And Belt ( Strap)
1 - amzn.to/3AldGN3
2 - amzn.to/3nyxk2W
3 - amzn.to/3txYE4S
==========================================
***** Yoga Pant for Woman
1 - amzn.to/3Kk0MmP
2- amzn.to/3A8zviD
3 - amzn.to/3GD3aD0
=========================================
***** Yoga T-shirt for Woman
1 - amzn.to/3FALab4
2 - amzn.to/33ItjBA
3 - amzn.to/3tA8uDB
==========================================
*****Jal Neti Pot & Sutra Neti
1 - amzn.to/3IcnsU7
2 - amzn.to/33jFuFu
3 - amzn.to/3qycqCP
==============================================
***** Weight Machine
1. amzn.to/3HRFgnT
2. amzn.to/3I1QA0M
3.amzn.to/3gQLfxd
===============================================
***** Dumbbells
1. amzn.to/36mvRH6
2. amzn.to/353qqMu
3. amzn.to/3rVJghv
===========================================================================
@@ Note: Consult a doctor before beginning an exercise regime
👉👉Some of my best Video -
☝️Vegetarian Diet - • WEIGHT LOSS - Indian ...
☝️10 kg in 1 month - • 10 kg loss 🔥 in 1 mont...
☝️10 kg in 1 month - • 10 kg loss🔥 in 1 month...
☝️10 kg in 1 month - • Best Yoga for exercise...
☝️Arm Fat loss - • Lose Arm Fat in 30 Day...
☝️Thigh Fat Loss - • How to reduce Thigh Fa...
☝️HIP FAT LOSS - • 7 top exercise to lose...
☝️YOGA FOR PCOD - • 7 Effective Yoga Asana...
☝️HOW TO REDUCE BREAST FAT - • 8 Exercise Reduce🔥 Bre...
☝️YOGA FOR KIDS HEIGHT INCREASE - • Top 10 Yoga Asanas Inc...
------------------------------------------------------------------------------------------------------------------------------------------------
Namaste to every one , my self Master Souvik , professional yoga teacher/instructor.
-------------------------------------------------------------------------------------------------------------------------------------------------
I create this channel for the help of the people ,those who can't go to the yoga studio, and those who don't have too much free time.
For better life I request to all of you please practice Yoga Asanas everyday at least 1 hours and 15 minute meditation, breathing exercise especially Pranayama .
Practicing yoga has made me a very energetic and enthusiastic person.
===========================================================================
PLEASE FIND ME IN BELOW LINK
#Facebook - / souvik.majumder2
#Instagram - / yoga_with_souvik
N.B - Yoga With Souvik, recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.
Image credit - iStock, Shutterstock
Your all'class very very great sir excellent 👌👌
Thank-you ❤for best exercise
Thank u for the useful vedio...
Excellent sr very effective
Bahooth hi badiya sir
Sir plz brest development per vedio banaye...🙏🙏🙏
Aap se hamko bahut lab mila mem
Your videos are really helpful.. Thanq very much
Pls tell me sir how many days after third c section any exercise should be done . pls reply me sir
Sir neck hump k liye bhi bnado plz plz
kaha se ho Sir aap your yoga is best
Sir after reducing full tummy..Shall I start beginners yoga?
Good
After delivery how many months after can do this exercise plz answer me plz
Hi sir it been 3years of my c section can I do this
Plz diet chart
Sir weight loss Yoga online class link pls
Sir in exercise ke sath diet bhi Leni hai ki normal jo khthe the pihle voh kha sakte hai
🤸
Sirfe exercise me weight loss hoga kya
Ise koi bhi age wale ker sakte hai kya
Sir plz reply I'm 10 moth can I do these exercises
It is harmful or not
Can I do this work
Great sir very helpful video thanku so much
Most welcome
Can do it after multiple c section do it harm.. I'm 15month c section mom of 2 kids still not comfortable with any exercise what to do
Can we do it in periods time
Hello sir. Mera bhi C-section huva hai abhi 3 month start hai so much belly fat hai bt. Wt. Nhi hai ye exercise abhi kar sakti hu...
As usual Great Workouts, Thank You Very Much Sir , May Durga Maa Bless You.
Kya ye exercise evening me kar sakte hai please bataye kyuki morning me time nahi mil pata 🙏
Challenge accepted
Sir i am having 1.5cm gap between my abs can i do these excercises
Sir
Before 1 year Mera accident hua tha me abhi tk knee kahi touch nahi kr pati to me aapna weight kese km kru aavo exercise btaye
After delivery How many month after can do this exercise plz answer me sir
After 6:00 to 8 weeks after you have your baby and you have your check up then gradually work your way up to where you will eventually be advanced So about a couple months cuz that's the same question that I asked my doctor
Pls after delivery mummy dummy reduced yoga videos
This is the video for you , you should try this one
Sir I have 4 month
Naku fifth month lo abarsion aindhi anni rojula ki excirese start cheyali replay evandi
Is it good next conceive
Hi
Morning m khali pet kar sakte h kya
3month delivery hua c.section se koi bhi workout karti hu taka dard karne lagta h, koi simpal sa btaiye, mera pet bhut nikal gya plz 🙏pet kam karna chahti hu 🙏
Arms ki charbi kaise kam
6months after my cs procedure. can I try ?
You should try
Can we do it in the evening
How many times should we do please reply sir
Sir in these you have not mentioned about breathing please tell me about when to inhale and exhale
Breathing should be normal
K tq sir
What about diastasis recti. Crunches, cycling, pushup these exercises will not recommended for DR.
Can't you fix camera 📸 in one place it's irritating
Mera bhi c section hua hai..... Now I am 79 kg the... Mujse koi bhi exercise Nhi ho pata... What I am doing ????
Just try with basic
hi sir m ny ye confirm kena hai k khana khany k kitni der k baad exercise kr skty hn
3 to 4 hrs
ok thank you.. i m a c.section mother having 3 kids want to lose belly fat but all in vain please share your preciouse tips..
@@YogawithSouvik sir meri age 29 hy or meta kg 104 hy bhot dait krti hu koi b frk nai aata or pcos ka b masla hy muje plzz kuch bataen mje
C section delivery ke kitne month ke baad exercise start kar sakte h
Hello friends, I have 2 c sections done. Now I have started these exercises. Let's see after one month. Thank you 😊
Exercise are very effective...
C section ke 3 months bad kr sakte hai kya
Can teenagers do it??!🤌
After delivery how many month after can do this exercise ple answer me please
It's much better to start exercise after 10months