BAGUAZHANG KUNG FU | Power Training Sets

The Bagua Power Training methods are a collection of exercises that help to to understand the basics of the Baguazhang Fighting applications and movements. Section 1 and 2 focus on the single punch counters from the open and closed side. These drills are perfect to train at home as solo forms or with a training partner.

[@LauraSeeber]

May I ask what style of bagua this derives from?

[@thekungfuplatform]

Hi, I learned bagua from Erle Montaigue and is a branch of Chiang Jung-Chiao lineage. Thanks for watching 🙏

[@ScrubDaddy265]

I knew it! I could see the Moontagu influence. Does Eli still teach or no?