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The Kung Fu Platform
Великобритания
Добавлен 1 май 2023
Welcome to The Kung Fu Platform, where we dive deep into the world of Martial Arts, Kung Fu, Qi Gong, and Strength Training. Our channel is dedicated to providing engaging and informative video lessons that empower you to develop your skills, enhance your physical and mental well-being, and unlock your inner strength. Whether you're a beginner looking to explore the foundations or an experienced practitioner seeking advanced techniques, we've got you covered. Join us on this journey as we share the wisdom, techniques, and philosophy behind these ancient disciplines, helping you become a stronger, more balanced individual. Get ready to train, learn, and grow with our passionate community of martial arts enthusiasts!
BAGUAZHANG Details | Close the Door, Push The Moon
Close the Door, Push the Moon
The Moon in Traditional Chinese Medicine(TCM) represents the Heart, so this posture redirects scattered energy and helps emotional stress when trained in isolation.
Details of the Posture:
Immediately after Throwing the Fan, the waist will begin this posture with a small loading to the side before striking back to the rear with the lower, inside palm.
The weight of the body transfers entirely to the back leg, rooting through the heel. The term closing the door comes from the top hand sitting in front of the chest with the base of the thumb settled into the crease of the elbow.
The Moon in Traditional Chinese Medicine(TCM) represents the Heart, so this posture redirects scattered energy and helps emotional stress when trained in isolation.
Details of the Posture:
Immediately after Throwing the Fan, the waist will begin this posture with a small loading to the side before striking back to the rear with the lower, inside palm.
The weight of the body transfers entirely to the back leg, rooting through the heel. The term closing the door comes from the top hand sitting in front of the chest with the base of the thumb settled into the crease of the elbow.
Просмотров: 148
Видео
BAGUAZHANG Details | Purple Lady Throws the Fan
Просмотров 3516 часов назад
Purple Lady Throws the Fan The name of this posture comes from the traditional technique of opening a hand held fan. The upper hand should make a similar downward movement as if opening a large fan. Done as a stand alone Qi Gong exercise, this particular posture works on the Colon/ Large intestine meridian with the upper hand striking to CO10(LI10) on the upper forearm. Details of the Posture: ...
BAGUAZHANG Details | Flock of Wild Geese Burst Out
Просмотров 8921 час назад
Flock of Wild Geese Burst Out The Flock of Wild Geese Burst Out posture replicates the movements from the Baguazhang fundamentals of the outside change. The Qi Gong exercise for this posture is done in conjunction with Flower Hides Under Leaf, taking the Qi stored in the forearms and releasing it through the palms. Details of the posture: Form the previous posture, the top hand performs a scoop...
BAGUAZHANG Details | Flower Hides Under Leaf
Просмотров 106День назад
Flower Hides Under Leaf This posture starts with a double handed parry to the outside of the circumference followed by a stepping forward from the rear leg. The Qi Gong for this posture works on healing the Lungs and Colon. It also helps to cultivate energy to store in the forearms. Details of the posture: Both heels are set on the circumference of the circle with the feet both turned inwards. ...
BAGUAZHANG Details | Leaning on the Horse and Asking the Way
Просмотров 371День назад
Leaning on the Horse and Asking the Way Each of the Baguazhang postures serve as a reference to a Qi Gong that can be developed outside of the form for additional health benefits. Leaning on the Horse(for short) is used to cultivate and store energy(Qi) in the Spine. The horse is referenced due to the strength of it's backbone. This is the only posture of the form that doesn't have a version th...
LEARN BAGUAZHANG | Snake Short Form
Просмотров 20221 день назад
The Baguazhang Animal Forms The Animal Forms are the foundational movements of Baguazhang, consisting of eight distinct sets that emulate the movements, power, and speed of various animals. These forms are captivating, especially when executed with advanced techniques, which are not widely known. Animal training levels: The 8 Animal Forms: These are the initial set of movements. Baguazhang Qi A...
LEARN BAGUAZHANG | Monkey Short Form
Просмотров 265Месяц назад
The Baguazhang Animal Forms The Animal Forms are the foundational movements of Baguazhang, consisting of eight distinct sets that emulate the movements, power, and speed of various animals. These forms are captivating, especially when executed with advanced techniques, which are not widely known. Animal training levels: The 8 Animal Forms: These are the initial set of movements. Baguazhang Qi A...
Baguazhang Kung Fu - LEARN Circular form (Basic) - Palm Change 8
Просмотров 254Месяц назад
Baguazhang, a martial art renowned for its fluidity, circular movements, and profound philosophical underpinnings. In this video, we look at the core postures of Baguazhang through the demonstration of the circular form and the 8 Palm Changes. From its origins steeped in Taoist philosophy to its practical applications in combat, each movement of the Baguazhang circular form carries with it a ri...
Baguazhang Kung Fu - LEARN Circular form (Basic) - Palm Change 7
Просмотров 249Месяц назад
Baguazhang, a martial art renowned for its fluidity, circular movements, and profound philosophical underpinnings. In this video, we look at the core postures of Baguazhang through the demonstration of the circular form and the 8 Palm Changes. From its origins steeped in Taoist philosophy to its practical applications in combat, each movement of the Baguazhang circular form carries with it a ri...
Baguazhang Kung Fu - LEARN Circular form (Basic) - Palm Change 6
Просмотров 301Месяц назад
Baguazhang, a martial art renowned for its fluidity, circular movements, and profound philosophical underpinnings. In this video, we look at the core postures of Baguazhang through the demonstration of the circular form and the 8 Palm Changes. From its origins steeped in Taoist philosophy to its practical applications in combat, each movement of the Baguazhang circular form carries with it a ri...
Baguazhang Kung Fu - LEARN Circular form (Basic) - Palm Change 5
Просмотров 135Месяц назад
Baguazhang, a martial art renowned for its fluidity, circular movements, and profound philosophical underpinnings. In this video, we look at the core postures of Baguazhang through the demonstration of the circular form and the 8 Palm Changes. From its origins steeped in Taoist philosophy to its practical applications in combat, each movement of the Baguazhang circular form carries with it a ri...
Baguazhang Kung Fu - LEARN Circular form (Basic) - Palm Change 4
Просмотров 350Месяц назад
Baguazhang, a martial art renowned for its fluidity, circular movements, and profound philosophical underpinnings. In this video, we look at the core postures of Baguazhang through the demonstration of the circular form and the 8 Palm Changes. From its origins steeped in Taoist philosophy to its practical applications in combat, each movement of the Baguazhang circular form carries with it a ri...
Baguazhang Kung Fu - LEARN Circular form (Basic) - Palm Change 3
Просмотров 229Месяц назад
Baguazhang, a martial art renowned for its fluidity, circular movements, and profound philosophical underpinnings. In this video, we look at the core postures of Baguazhang through the demonstration of the circular form and the 8 Palm Changes. From its origins steeped in Taoist philosophy to its practical applications in combat, each movement of the Baguazhang circular form carries with it a ri...
Baguazhang Kung Fu - LEARN Circular form (Basic) - Palm Change 2
Просмотров 530Месяц назад
Baguazhang, a martial art renowned for its fluidity, circular movements, and profound philosophical underpinnings. In this video, we look at the core postures of Baguazhang through the demonstration of the circular form and the 8 Palm Changes. From its origins steeped in Taoist philosophy to its practical applications in combat, each movement of the Baguazhang circular form carries with it a ri...
Baguazhang Kung Fu - LEARN Circular form (Basic) - Palm Change 1
Просмотров 483Месяц назад
Baguazhang, a martial art renowned for its fluidity, circular movements, and profound philosophical underpinnings. In this video, we look at the core postures of Baguazhang through the demonstration of the circular form and the 8 Palm Changes. From its origins steeped in Taoist philosophy to its practical applications in combat, each movement of the Baguazhang circular form carries with it a ri...
Baguazhang Kung Fu - LEARN Circular form (Basic) - Preparation
Просмотров 156Месяц назад
Baguazhang Kung Fu - LEARN Circular form (Basic) - Preparation
BAGUAZHANG KUNG FU: Defense Postures part 2
Просмотров 2 тыс.6 месяцев назад
BAGUAZHANG KUNG FU: Defense Postures part 2
BAGUAZHANG KUNG FU: Defensive Postures
Просмотров 1,7 тыс.7 месяцев назад
BAGUAZHANG KUNG FU: Defensive Postures
Baguazhang Kung Fu - Chiang Jung Chiao's Circular form (Basic)
Просмотров 1,1 тыс.7 месяцев назад
Baguazhang Kung Fu - Chiang Jung Chiao's Circular form (Basic)
Grappling: Techniques and Adaptations
Просмотров 3487 месяцев назад
Grappling: Techniques and Adaptations
Dealing with a Grab Using The Tiger Technique
Просмотров 5038 месяцев назад
Dealing with a Grab Using The Tiger Technique
ELBOW TECHNIQUES for all Martial Arts
Просмотров 1968 месяцев назад
ELBOW TECHNIQUES for all Martial Arts
LAU GAR KUNG FU | Perfect your Technique from Home
Просмотров 1,3 тыс.8 месяцев назад
LAU GAR KUNG FU | Perfect your Technique from Home
TRAINING IRON PALM FOR ALL MARTIAL ARTS
Просмотров 7968 месяцев назад
TRAINING IRON PALM FOR ALL MARTIAL ARTS
BAGUAZHANG KUNG FU | 8 Animal Striking Methods - part 2
Просмотров 5548 месяцев назад
BAGUAZHANG KUNG FU | 8 Animal Striking Methods - part 2
BAGUAZHANG KUNG FU | Training for the Monkey Chi Awakening Form
Просмотров 1 тыс.8 месяцев назад
BAGUAZHANG KUNG FU | Training for the Monkey Chi Awakening Form
BAGUAZHANG KUNG FU | 8 Animal Striking Methods - part 1
Просмотров 1,3 тыс.8 месяцев назад
BAGUAZHANG KUNG FU | 8 Animal Striking Methods - part 1
BAGUAZHANG KUNG FU | Train at Home
Просмотров 3,8 тыс.8 месяцев назад
BAGUAZHANG KUNG FU | Train at Home