5 Best Calisthenics Workouts from Beginners to Advanced | Powered by bGreen Vegan Plant Protein
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- Опубликовано: 5 фев 2025
- Calisthenics are exercises that don’t rely on anything but a person’s own body weight. These exercises are performed with differing levels of intensity and rhythm. These exercises allow for the development of strength, endurance, flexibility, and coordination.
These exercises are explained from Beginners to Warrior mode. Start from the simple mode- build your strength to pull off the beast mode.
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Long Time No See Rajan Bhaiya is Back Love You So Much Love From Uttar Pradesh...🙏
Aap bahut acchi tarika se sikhate ho Sir, u r best
You are awesome teacher
You were the only reason sir why i started my calisthenics journey.... promise you sir i'll become an beast one day because of you and your motivation and inspire😤😤..... waiting for planche tutorial🥺❤️🙏🔥
Do tag us on your stories and posts, we might just pull you in for a video with Rajan the boss :D
1 saal ho gya kuch dikh ni raa
@@ranchoes1350 achieved straddle planche, full Fl, and great numbers in weighted calisthenics in this one year. Consistency is the 🔑😌
You are awesome brother. best calisthenics teacher
Yes his awesome
Isn't he just a charmer of a teacher :D
@@Muscleblaze yes
Wow sir. U r back ....happy to see u again in muscle blaze....great👍
Rajan sir me zaid waseem from kashmir. I am doing your biggner level course of calesthenics from past four months and i hope i will reach the intermediate level soon. Thanks sir for uploading these videos 💪
Back again to watch this masterpeice after big gap
Your wait is over now.
@@Muscleblaze of course and I am following your complete workout since two weeks and got a good gain in strength.. I can do 20 archer push ups now...
Bhai bohot time lga diya but at least video aagyi😁
Legend is back
Insane vid bro keep it up
Ho nhi paya par dekhke acha lga..!!🔥🔥😅
Your my inspiration ❤
Nice and perfect 👍😊
Bhaiya, amazing work and thanks for all the things you do for us, you really teach each and everything. greatful to have you as our teacher. And yeah im on my begineers video playlist journey.
Hope i complete both begineers and intermediate journey before you start the advance level playlist. Looking forword to it. ....Adiós)
He is the best. Keep calm and do calisthenics.
Brother it has been 10 months how much did you progress
Rajan sir is back with new challenge and new setup😃👍
0:46- 0:48 technical guruji lite😂
Btw much love for Rajan Sir👌👌
Love u sir ...
Excellent . Make a video on planck pushups progressions
Thanka for everything 😎
💪💪👊
Rajan Sir i wish that injury never happens again to you😭
Kya hua tha inko
These all exercise are easy for me sir
Muscle blaze is very genuine brand of supplement as well in good packing authantication ❤ MB
You just made us cry with joy :D Keep the love flowing :D
@@Muscleblaze sir, whey protein or plant protein which is best?
Thanks sir
FINALLY YOU ARE BACK!!!!!🔥🔥🔥🔥🔥
I love this guy ❤️❤️❤️
wow which place is this....the backdrop looks stunning
Awesome 🔥
Love you sir 😇😘
Calisthenics for advanced series bhi suru kardo sir
Rajan Bhaiya 👍👍
Sir please upload calisthenics videos more regularly
We will! Stay tuned.
Bohotdino bad sir..❤️
Please make a video on full plamche
Sir biggest fan
Sir would you recommend a creatine monohydrate or HCL for calisthenics
Sir please start advanced calisthenics series
Muscles blaze biozyme whey protein powder does not have soya protein and soya lecithin
And does it cause pimple on the face or body and it is not harmful to the body
It's made up of whey protein. Which is by-products of cheese. Mb Biozyme is certified by Labdoor so it won't cause any side effects.
Fast and long running kese kare tips dijiye
Sir I think ring muscle up to archer ring pull up will be very good and very much strength
Sir plz planche tutorial without any equipment
As a calisthenics youtuber myself I always support my indian calisthenics brothers 🤗
How to handstand tiger bend push up
Sir
Evry year i see him,he come with a update,both studio & Him-self..
Feeling very nice to see u again rajan bhaiya
Sir how u got this Tshirt
First view
aree bhai kha the tum
hum to tumhaari yaad me DEVDAAS hogaye the
ab aagaye ho toh
phataaphat PLAYLIST banaa do calesthenics ki Beginners ke liye plzzzzzzzzzzzzzzzzzzzzzzzzzzz BHAI (^_-)
Sir , running ki tips dijiye
Wake up early, start with jogging and then start your session, Track you records, Eat clean and stay ziddi.
Sir, can u make some core exercises
Sir what was 1st variation u don’t told
Sir plzz make video on backlever
Make video on planche push-ups
1st one
He dose it so easily
sir aap kahan rehte ho...??? Delhi ???
From Bangladesh. Legend is back. You're my inspiration ❤
sir bGreen Vegan Plant Protein kaha se leunga (from Bangladesh )
Sadly! We don't ship our products abroad but we are working on it.
yrr 1st exercise konsi hai
Sir 5th exercises on ring is 💪
Love u❤️sir
New location ❤️
Sir I want to fuel my zid can you plzz tell any whey protein suppliment without amino spiking
You can try Fuel One Whey Protein if you are looking for a good budget option and Biozyme Whey Protein of you are looking for 75% + Whey Protein option :)
Hii bro me beginner hu mughe konsi exercise se start Krna chahiye
Front lever pull up nhi hora 😓bcoz i can only hold advance lever tuck
Bhai yeh stand kaha se mangvaye
🙏
Rajan sir💖💖
Ring muscle up to archer pull ups on rings
Me phele gym jata tha aab Maine choddiya gym mere body me pain shuru ho Gaya sir Me kya karrun bataeye sir . How to get rid of that
Finally it come
Dragon flag kb aayega sir
Sir please back lever
Price pls of protein
We have a huge rang of whey protein. You can check them all on our website www.muscleblaze.com and purchase according to your preference.
Bhai Mana ap ko daak k video banan start kea hai 🙏
Sir
I am 110 kg. Can I learn? And can you pls give us advice so that I can loss weight.
Do add cardio in you workout routine, go calorie deficit and stay ziddi. That's all you need to do. Best of luck!
@@Muscleblaze
Thank you sir but if you don't mind can you do a favor..?
I do not have any work out routine cz I do not do workout. So can you pls suggest me and make a routine for me.Please sir....
And change your diet (healthy diet only)
Long time
First to watch the video plzz pinn rajann bhai
Strength 💪 kaise badti h ..
Zidd se ;)
I want join with you
How can I join Muscleblaze in reality?.... I am a Ziddi Boy
Backfilp please bhai
Came to know "AISW" fullform...🤣
Aapki wajah se hi maine handstand, pistol squats sikha
Now time to do 360 ;)
Abhi abhi MB ke Whey ISOLATE ki Delivery li hai Hoping for the best
You will definitely get some good results if you focus on your diet and workout along with supplementation.
Please please please please please
It is handstand press🤔🤔
I am fully vegan
Hii bro
Sir 1 chinup ni hota..👍
Keep practicing because it's all about technique.
Do negative pull ups you'll get it , me bhi pehle pull ups Nahi karpata tha lekin aab Kar Sakta hoon 7-10 reps 👍👍👍
37 viewer
Hey dude! I loved your vid! I've been trying to research for a awesome RUclips video similar to yours that really breaks down the stuff in this RUclips vid! 🧑🏻⚕️Your lesson is like the vids from this smart health enthusiast Doctor Ethan! Ethan's explanations are actually informative and he actually helped me on my midterms! He is an insightful medical student in Nottingham and he talks about health and vaccines.
I suggest you check his YT out and give Dr Ethan a like! ➡️ #DoctorEthanQuestions
Hiii bro
Pehla variation karke hi nahi dikhaya.
Humse na hoga bhai ye
4:15 par paad aa gai thi bhai ko😂...which is normal.
Chutiye wo bar pe hath ghisne ka awaaz hai 😂
Rajan sir is bad