Thursday Total Workout

Hey everyone! This is my entire workout that I do on Thursdays. These exercises are a great way for us to stay in shape for our every day lives!
.
.
.
Check out our amazing primary care service at www.VoyageDPC.com!
Follow us on Facebook at / voyagedpc
Remember to subscribe to our channel for awesome videos every week!
#healthcare #directprimarycare #voyagedirectprimarycare
direct primary care,voyage direct primary care,alternative medicine,Dr. John,John Sanders,Pickleball Doc,Voyage Direct,Voyage,Primary Care,Voyagedpc.com,Beautiful Healthcare,Family Physician,Fitness,Healthy lifestyle, New years resolutions,Utah,Utah County,American Fork,Wax,healthcare,monoclonal antibodies,covid,covid tests,PCR testing, Rapid Antigen Testing. #BestCareInUtahCounty :)