Season 3, Episode 30: Do you need it? Natural Solutions with a Dr Google Approach

Holistic care truly is individual. While there are patterns that emerge - googling "what herb is good for cramps" often isn't a strong approach (enter an herbalist!) We go in search of solutions when we don't feel like we are getting the answers we seek. It is normal to do this and it is an attempt to empower ourselves. The challenge is whether the information "Dr. Google" is giving you really fits your body constitution and needs.
Join me this week as I unpack why Dr. Google often isn't your friend and why it's good to get a little help from your friends (i.e. your holistic health care team.)
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