Cauliflower Stem Curry! Make THIS DISH with your cauliflower stem
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- Опубликовано: 19 июл 2024
- Get more for your buck with a cauliflower stem curry! Stop throwing out your cauliflower leaves and stem. They soften in this aromatic curry for a thrifty meal that is ready in 40 minutes!
Recipe Links:
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Key Moments:
00:00 Introduction
00:40 Gobi ke danthal ki sabzi
01:50 How to remove the core and leaves
02:55 Prepare the stem and leaves
03:43 The ingredients
04:21 Make the curry
06:21 Recipe cost & thrifty tips
*The cost of any products we mention and our recipe costs will vary depending on where you are located, what foods are in season, and how prices change over time. Our cost comparisons are meant to merely demonstrate potential savings.
Ingredients: Cauliflower Stem Curry
1 tbsp oil
1 tsp cumin seeds (¾ teaspoon ground)
1 tsp coriander seeds (¾ teaspoon ground)
½ large white onion, diced
½ tsp ground turmeric
⅛ tsp hot chilli powder
1 tbsp fresh ginger, minced or grated (¼ teaspoon ground)
3 cloves garlic, minced
Salt and pepper to taste
1 cup canned diced tomatoes with juices
1 cauliflower stems and leaves only, chopped
½ cup split red lentils (rinsed)
1 cup chickpeas (optional)
2 cup vegetable broth (homemade for extra savings)
1 ½ tsp garam masala
*The full method can be found at the link above!
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What are your favourite cauliflower recipes? Do you roast it, blend it, rice it, smother it in sauce, make a pizza with it... let me know here!
I drizzle olive oil and salt on it and roast it. I try to recreate a delicious dish I had in Israel. Very simple but wonderful.
Yum! That sounds really simple but lovely! Definitely going to have to try something like that in the New Year! Thanks for sharing 🥰
Looks great. Thank you !
You’re welcome! Thank YOU for watching 🥰
A pet peeve of mine is all the waste left over from the stems so this is SUPER useful
Ya definitely. I’m glad this one caught your eye! Thanks for watching Mike.
Hi where do you live? That's so expensive 😢 lovely curry and well presented ❤ thank you x
I’m glad you like it! Thank you for watching! I’m located on the west coast of Canada and like most things these days the cost of certain food items has really gone up. Cauliflower seems to be one those lately!
I just paid $3 per head on the East coast of the US.
I’m on the west coast of Canada and they can be verryyyy expensive! Not always but this has been the case as of late. Here’s hoping for cheaper cauliflower in 2024!
Lovely recipe but just a small correction. Cauliflower stem curry is made in many parts of India so please do not label it as a “traditional Punjabi recipe.”
Thank you for letting me know! I appreciate your correction and thank you for watching!