🔴STOP DOING THIS! 3 Daily Habits That Damage Your Brain | Unhealthy | Bad Habits | Brain | Sadhguru
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- Опубликовано: 17 ноя 2022
- sadhguru advise to avoid these three habits that damage your brain, It's important to be aware of these habits because it can damage brain. When it comes to our health, we don't always think about taking care of our brains the way we take care of our bodies. We tend to focus on other parts of the body and overlook the brain. here we take a look at some of these daily habits that are doing serious damage to your brain.
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STOP DOING THIS! 3 Habits That Damage Your Brain | Unhealthy | Bad Habits | Brain | Sadhguru
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STOP DOING THIS! 3 Habits That Unknowingly Damage Your Brain | Health Habit | Sadhguru
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About Sadhguru Jaggi Vasudev, Isha yoga center. Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.
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Unfortunately, many just don't get. I'm from the Caribbean & I'm still shocked to see what people do & think it's healthy. These "conveniences" are more detrimental to health than we know: GMO fake foods, stale foods, plastic seeping into our foods, pestisides, foods from China, preservatives to extend shelf life, tortured meats, the microwave, stress, overworked & then they wonder why younger people (30s-50s) are dying from old folks diseases (colorectal, pancreatic cancers, & heart disease). It's the food as #1 factor, all approved by the FDA. Back in the day in the island, we didn't have a refrigerator or a tv & we were just fine. Kids played outside in the sunlight, no cell phones to distract us from one another.With a family of 10, food didn't sit around for days What we cooked we ate..that day. We're living in a toxic world & we need to be aware of what's going on
Corporate commercialism paves the world as a prey to control the huge population thus propagating the pharmaceutical business through illuminaties
Exactly!! 😟😞🥲
You are a 100% right, a change must happen, no matter what. Thsnk you very much my un seen/knoen friend.
Absolutely bang on wow truer words were never spoken more truly Jamaican lady keep spreading this truth wherever you are in the world just a footnote to all this people with influence celebrities Jim Carrey and tiger woods speaking out about the colossal abuse going with companies and preservatives in foods tiger has health supplement on the market - Michael Jordan sam Elliot etc. Testifying to improvement in health taking this supply on short period time. Big pharma think they gonna win law suit over the tiger world awareness is growing with every passing day so let's all tiger on Monsanto big pharma your days are numbered my kinda people I think you'll pardon the long footnote love and light to all.
I'm
One of the greatest Sadhguru advice I have followed is you will work most efficiently if your stomach is empty, not full or not hungry. Just when the food has left stomach and starts getting absorbed in intestines. That time window is when brain is most alert .
True correct absolutely
I love you more
@@acgoodnight5635 yes thank you feel comfortable and sleep well when stomach is empty
Then, the Best would be to eat many many times, to keep the small intestine absorbing. Like small quantities, maybe 2h gaps.
That is not what Sadhguru says. The Best is with digestive system at ease, without working. Flushing the impurities out as fast as possible 🙏
I don't feel thirsty anymore a few years ago, I am 68 years old, but I used to had dizziness and headache most of the time, one day I fainted and I don't remember what happen to me, when I woke up, I was in the hospital, they found out that I was dramatically dehydrated, the Dr asked me when it was the last time I had some liquid, I said like 24 hours ago, it was a hot Summer, but I never was thirty! Since then, even when I don't feel thirsty, and it is Summer time, I drink a glass of water at least every six hours. Since then I never had dizziness and headache anymore.
Drink One hour once one glass water
1) stop eating damaged food
2) stop sipping excessive water
3) don’t sleep with your head pointing to the north .
I too have heard about sleeping position.Can you please explain the reason why north is bad and how is it bad? Just wanted to get educated.
Please can u show a video of how to sleep in east position x
Get a compass, find East, and then sleep with your head that way instead if North. It's not a "position." The crown of your head just needs to be facing East instead of North.
@@jennifermckenzie6491 no need for a compass, the sun rises in the east.
Align head to the south feet to the north according to electroculture
Grew up in Ontario, Canada. In Home Economics classes, in high school, we learned that if you want to eat healthy, generally shop in the outside aisles of the grocery store. That's where the fresh produce, meat, dairy, eggs and other perishables are.
We pack lunch for family and kids when they go for work/school. Eating freshly
Cooked food 3 times a day is a luxury very few can afford.
then just eat once a day when you can cook?
I always take care of my brain; I have a bachelor's degree in cognitive studies, and I believe that the brain body connection is very important.
What is brain body connection
Can you share links of some articles
Dr. Daniel Amen and Dr. Caroline Leaf 🙏
@@nareshagarwal5605 What you think will come true. Just look up the law of attraction, etc.
What does he mean by putting your head to the North??
@@cartergomez5390 lol
I don't believe that
Never happened until now..
Seeing the comments on this video, I realize that people don't come here to learn but to point out mistakes in it. Its disappointing 🙁
If the guru doesnt get it right he needs to be called up on
It's sad but we have to learn to simply ignore certain people. They don't know any better.
The sheep, they're just barely learning how to use their brains, some of them. Some are still just following along aimlessly just being sheep. They can't help themselves.
People are pointing out mistakes because they want the people to have the correct information. I don't think people where necessary looking for error but when they noticed it they are calling it out. It's good that they are. We shouldn't think become says they are a "guru" that they really are
We most try the spirit by the spirit and learn whom they really are
i changed my sleeping place 2 month ago and i just realised why i was getting nightmares from couple weeks almost everyday...
Thank u 🙏🏿 profound message 🤩🤩🙏🏿🙏🏿
The "existence" is only mind-blowing we can't comprehend this infinite crazy information 😳 isn't it completely odd which possibility there exist 🤔
Keep posting. Learning so much from your channel. Thanks.
Dear everyone, I wish you peace inside your soul. We are all light and all connected, don’t be scare, all gonna be ok. Your futur gonna be fantastic because you are fantastic. Thank you so much for your reading.
Hello, positive Energy 733..thank you for the good vibes.
You are obviously a team that reply to the comments written to Sadhguru, so he doesn't have time to do it.. wish is okay..but my question isn't been answered ,if I travel to The Isha foundation.I India .can I stay there rent or book , and is it possible to meet or at least see Sadhguru at all?? Can anyone give me the correct information on this side here or not?? Where can I get proper info..if not possible on here..thank you for the good intentions, have a good day. Namaskar.
G. U
dear PositiveEnergy733, yes I have heard that future is positive, and we are creating it.. but not just by saying as you say it here.
yes it is not good to be scared, but to be aware and choosing each moment consciously the way of Nature laws. and try to embody more Pure Love on earth.. many people will chose another way and it will not be so positive, not even for them.
Reason #3 is totally stupid :-
1) The landmasses are not moving towards the earth's magnetic poles due to magnetic pull. They are moving in direction as decided by plate tectonics. Depends on the pressure created by molten magma under the plates.
2) Haemoglobin is not ferromagnetic, since it is a compound of iron, it doesn't exhibit iron's individual property.There is no free iron in our blood that would cause blood to move towards poles.
If this was anyways true, we would have succumbed to an MRI machine, where magnetic field is many times higher than that of the earth.
bull shit
Quick question!?... I consume 4 - 6 cups of water everyday with measured out baking soda, sea salt & food grade proxide. I drink 1 8oz cup in the morning & night of 2 shots Wheatgrass & 1 shot spinach.... That's giving my body all the vitamins, nutrients & minerals & plant protein that I would get out of eating 15 - 20lbs of Fruits & vegetables!!! I fast 15 - 18 hours everyday, I never miss a day. I work out calisthetics 6 days per week taking off Sunday's. I don't eat anything processed. Just a small salad 🥗, lots of Basil, Tomato, ginger, Italian long hot, Alfalfa, fresh on the branch Sage, on the branch Oregano, fresh on the branch thyme & 1 throw in 1 small Avacodeo. Rinse & Repeat!!!! I take 65mg iron, 500mg Magnesium, 1 probiotic,, skate liver oil with ActivatorX to pull all metals out of the body & stripping the Penal gland of all calcification. I also take 1 full loaded dropper of Dragons blood that is proven to be 3 million times more stronger then a blueberry. I also take milk thistle, elderberry, all essential amino acids. A year ago today I started my journey to give from a whopping 240lbs down to 175lbs & anywhere I go if seems that most people stare at me like WOW!!!!! I'm only 47 years old & look & feel like I am 25 everyone tells me. My whole life changed, I move different now... I leveled up in conscience!!!! I feel like a leveled up in life & most of everyone around me is being left behind.
I sleep with my head in the east n legs in the west is it ok
What ur question tho
Thanks for the update
Thanks for the tip❤
AUM NAMAH SHIVAYA 🎉
THANK YOU SADGURUJI FOR THIS DIVINE REVELATIONS 💖
JAI SRI SAI RAM
thank you for this reminders specially about waters!
Interesting knowledge, thank you for sharing Guru
I've been with Guru many times over many lives. It is sad that this will be his last, but his words will echo through future generations long after we all leave this planet. We are lucky to be able to watch these talks in the next life.
What a clown. What the hell are you talking about. We all have one life.
He Can no longer watch the suffering of our planet. His reward will be a fine line of loving cosmic spiritual energy from the One.
But knowing Him as we do, He might decide on His own to come back to help heal the desperate souls.
Thank you for this information.
Good to know. ❤😊
Thanks for this information.
Beautifully explained guruji 🙏🙏🙏
Wow ! miraculous life changing information.
Great knowledge.
I am doing well in life because of these wonderful people
Blessings to you and all ❤❤
I have learnt so many things from guruji🙏🙏🙏🙏
Gracias
This is an example of 'the less I know the better' theres just to much to this whole thing. Its numbs me out rather than fires me up.
Thanks for the words of knowledge
Wow, actually I didn't knw this
Thankyou Sadghuru ❤
Wonderful baba knows everything aspect of life.
Thank you guru
thanks a lot .
beautifully explained..na maste.thanks so much
Your knowledge is unbelievable... It's amazing 🙏🏽 thank you Sadhguru ❤️🙏🏽
Thanks Guruji
Hey I like ypur videos believe it or not I know certain things without nobody telling me or teaching me its like the things I think they are right are spreading everywhere so I agree 100 % but the real thing is nobody can live certain life i modern days cuz the people who have the money are running the world and they are the problem or the devil for earth and if you want to change that for everyone you have to be a billionaire cuz no govt no billionaire wants the people to live in the right way cuz they will lose tbeir money and power I just know this things for like 5 years but Im still doing the wrong thing because I cant live that life because I am a human being with a right Idea and no money and to get that kind of money you have to follow the system that's the problem not the knowledge
Brilliant great explanation 💕💕🙏🏻🙏🏻!!!
I listen to this is so amazing that many individuals don't know that so habit they do routinely have a negative impact in their health.please can someone help to answer this question. How do someone sleep Northside and what is the best position for sleep.
Great good morning SADHGURU
Amazing
Balancing your water consumption is always a good idea. Not too much of either food or water 😕 is diet harmony.
Thank you once again Dr Omole on RUclips for this information. Since following you (for some years now), my kidney stage results has decrease from stage 3 to stage 1. You saved me from dialysis. Thank you and please keep the videos coming!! God Bless..
How did u manage to go down.....so happy for u
He knows way more than Berg or Mande with all due respect. Conscious beings have divine knowledge.
They all have good intention
@@michellecrowe1372i have 10 guitar teachers, they all have something to offer!
Hey the last or the third one on about the sleeping North position well I've experimented south sleep when I was young then turned to the north i got more nightmares than sleeping south i did do the west side sleep that was ok until things started to happen so I've eventually went to the east side and have never looked back on it i got the best sleep every night and time so I swear by the east or when the sun comes up in the morning from the east so best to sleep east and have NO problems.😊
🙏🏻🙏🏻🙏🏻❤
Also like to add that nervous system damage is permanent and not reversible, for example optic nerve damage leads to blindness that cannot be treated. Like wise spinal cord and brain damage is permanent.
I believe in body, spirit healing and miracles.Nothing is impossible for the Creator of all life ❤️ 🕊
If you believe that, then it will be true.
Adding to water
We are always drinking not thirsty
Our mind and body is on fire is why we need try this that everything to stop the fire burning inside us from artificial powers
Believe it or not
Sir Thank you. You r really good
I actually didn’t dream again until recently after several years. I just started meditating before bed and randomly throughout the day.
A better understanding of medicine and our body from an “uneducated guru” like he said much blessing to Sadguru and all of you 🙏🏻❤️
How do you know he’s uneducated of medicine? Did he tell you or you just assumed that yourself?
@@robertlouis9387 😅 himself said that sadguru means an “ uneducated guru “ you’re missing my point …that’s ok
@@paulabrudan3368 haha 😂, but I doubt that. Maybe he’s being humble
Ok 👍 respect ✊
He has a great wisdom, education just gives knowledge which is theoretical. Pranam.
Pranam Resp.Sathgurujicn u please send some videos on Epilepsy/ migrane & low sugar at nt.hours...PLEASE.I AM A PATIENT WITH BOTH.
Gibt es schon die Videos??
Habe oft Migräne. Ich sollte eigentlich gerade viel Wasser trinken
Sadh , My Master , i hàve confusione ......
Adbhut explanation scientific
Reason why not sleeping in North direction head
Indians are spiritually instructed by Forefathers to avoid north side sleeping!!!!Jaggiji gradually releasing immortal hindu spiritual things for all to benefit !!!🙏🙏🙏🙏
True from south africa
What about the supermarket processed food is full of salt or sodium and kidneys are also effected making people thirsty so its not suprising that people are constantly thirsty.
I love to watch your videos and this is very helpful to me😢
I have had about 6 months drinking only about 20ml a day.
Probably in the bigger calculation would be a bit more due to some days having a full cup or few days maybe even about 1L, but imagine, 3-6 months enormously small amounts.
Had my reasons to do it but eventually i still haven’t fixed the problem (completely and eternally).
💯
🙏🙏🙏
🙏🏼
Please say what is the idle position of sleep
In the USA people drink a lot so they get dehydrated. So they can't stop drinking. So drink water.
Inertia are of two ✌ types - Inertia of rest and Inertia of motion (as defined by Physics). I believe sadhguru meant 'Inertia of rest' by tamas (going by English dictionary)
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🙏
I just use baking soda & water if I have heartburn or stomach upset. I also happen to just love water & always have. It was my first word! I only drink it when I’m thirsty but that happens to be a lot!😂
True fact if im thirsty ill drink water and thats it
❤❤🙏🙏
I sleep with my head to the east n legs to the west so what is the outcome for this position and some times head to the west nlegs to the east.please reply
You are shiva ambassador touch me ❤
essential topic such as the hydrogen to oxygen which cover 70 plus% our body mass n cleanse our circulatory system aura
Why is everyone around me and others that I hear a ball or having aneurysms someone said it could be blood clot riding up to the brain or do the shots that have been given all these people had their shots and three of them worked in the same Hospital and received the same vaccination?
Eating fresh food at the earliest is just not possible i try hard for my daughter their school timings are such even if u try we are unable to give them freshly made food….🙄…
Thank you for this information please can you tell us where to put our head?
Should we be at EAST?
💙
🙏 🙏
Mystic world Guru Ji - I was under the impression that when one eats or drinks more salty foods the body tries to neutralise the excess sodium by doing water-retention that means muscle cells try to hold more water at the cell level so they become swollen . But in your video I am hearing something else quite opposite.
Did my understandings of about water retention and due to that getting muscle cells swollen is fundamentally wrong ?
At least that is what your references of less sodium in the brain is telling me after you stated that less sodium makes brain swollen . Does that means my earlier stated understanding is wrong ?
Eating bad food, drinking excessive water, sleeping with your head pointing at the north pole.
Dear Mystic,
The position of the heart tends to be roughly the same for all animals whether they walk upright or on all fours, so I'm dubious about the relationship of the heart's position and gravity when you sleep.
Frank.
How can you counter Balance - as the only way our bed can be placed is North ... ?
This man knows so much I would love to sit down with him and learned from him
How do we get to him?
Yes I would like to know how we can be with / spend time with this amazing man...is that possible at all..I live in south Africa. Must travel to India.
Homemade is the best
I'm watching this video at 3am while eating biscuits with water in other hand, laying on bed in north 🥲
hahahah which side is north again, i forgot? sleeping while standing ?🤔
Hi the question is ：my home at southern china Xiamen。so my bed should be head which side ？because east part is windows.❤hope get help
Killing menmy friend, twist ya bed, no matter the design of ykir room, we need your brain safe ❤️❤️❤️
Can yogic exercise not exist to change the nature of food or correctly after effects of 3 types of foodd as they might help everyone
Is it true that ferromagnetic meterial is attracted to the north pole? Yes, if the magnetic field is not homogeneous. However, the magnetic field of the earth is approximately homogeneous at least local to any ferromagnetic object. This approximation is so precise, that we do not observe a driving force to a piece of Iron on a toy boat swimming on water in a vessel. I cannot see why the earth's magnetic field should have an impact on local blood pressure that is comparably large to the impact of gravity. Despite this obvious contradiction, it is important for me to note that I still consider statements by Sadhguru, however I will receive them according to his own reccomandation: "Do not believe what I say, and make your own experience!"
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Guruji please tell me why I like sleeping in the north direction and also make me happy inside in me but three years ago I saw your video and forcefully sleep in the south direction. Why baba what is the reason I feeling so depressed 😢😢
❤️❤️❤️❤️❤️❤️
But in sarvanga asana, we lift the legs, so blood will rush to the brain. So is it bad for the brain
🙏🙏🙏🙏🙏🙏🙏🙏
hi yhey ask me the code so tha i can start to you use the app
Gru how do I no if I'm inishated
The picture that Sadhguru shows, a person standing with both poles of the magnet above his head, does not fit what he is talking about. He says one should not sleep with the head towards the North. This corresponds better with a person lying between the two poles of a big enough magnet with the body along the line connecting the two poles. But even that is not correct, because the Earth is not flat. The line between the poles goes through the interior of the Earth, not along the Earth's surface. The correct picture would be the person lying parallel to the axis between the two poles, but not on that axis. If that person was lying halfway between the magnetic poles (that would be near the Equator) the iron particles in her blood would not tend to flow towards her head, but rather they would tend to flow towards the side of her body that is nearest the axis between the poles. In any case, the force of the Earth's magnetic field is too weak to move the particles in a viscous liquid like the blood. So do not worry about your blood flowing towards your head if you sleep with your head turned towards the North. That will not happen.
I drink when I'm thirsty, and add a little sea salt in diet or a few grains in water when I dont
I like to listen to this person. I think I learned more from him than anyone. Thank you. I call him by Yogi.
What is the right position to sleep? Where is the north please?
Bueno yo entiendo un poco de feng shuig y mi dirección es el norte y el este, y nunca me eh enfermado, eh tratado de dormir para el oeste y el este y no puedo dormir eh tenido que cambiar la cama, y vivo en los Estados Unidos
Iron will get pulled to either magnetic pole. I but I believe there is a magnetic component in the body that is affected by N/S polarity.