two step to stop nicotine/gutkha in hindi by dr kanhaiya
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- Опубликовано: 5 сен 2024
- Profile Dr.Kanhaiya kachhawa
He has done MBBS and MD in Psychiatry from SPMC, Bikaner, Rajsthan , Currently posted as senior resident in PBM hospital Bikaner.
Apart from his consultation in hospital and home Dr.Kanaiya also give teachings of psychiatry to Pre PG aspirants. He also has known for his public speaking abilities and life coach training. He regularly conducts workshops on different aspects of mental health on various platforms.
For any en-query contact 7737775617.
Like facebook page of drktv, / drktv.in
follow Dr.Kanhaiya on facebook / kanhaiya.kachhawa.7
![Smokeless Tobacco [गुटखा, खैनी, जर्दा, गुल] की आदतों से छुटकारा पाने के '5' Simple Tips...](http://i.ytimg.com/vi/1VtGkUrwZUo/mqdefault.jpg)
Hello Guys I Am Going To Leave Tobacco From Tomorrow Wish Me Luck Guys For My Great Future Ahead!
Ab 2 weeks ho gye?
Sach main chodd diya kya?
Choda?
अरे भाई गुटखा छूट गया क्या? जवाब तो दो
Tomorrow NEVER come brother
Chorr diyaa kyaa Bhai??
मैं डेली 5 नवरतन बाबा गुटखा खाता था और एक दिन मेरी 4 साल बेटी ने मुझसे बड़ी मासूमियत से पूछा था की पापा आप गुटखा नहीं खाते हो ना और मैंने उससे कहा बेटा मैं गुटखा नहीं खाता हूं और उस दिन से आज तक 10 महीने हो गए ।। मैने गुटखा ना खाया और ना ही मन में आता है
मेरी एनर्जी लेवल भी बढ़ गया है और दांत भी साफ है और मैंने बेटी के नाम से 18000 रुपए भी सुकन्या समृद्धि योजना में जमा करवा दिए❤️
5*30*10*10=15000 तो सीधे गुटखा ना खाने से बच गए
बडी बात जिंदगी बच गई
1500 hua bhai 10 month ka
Kuch log yeh video gutkha khaate hue hi dekh rahe hai.. 😂😂
🙋♂️
😅😅😅
No iska pane koi kha raha he Bo v dekh rehe he
Ha yar may bhi dekh rahu sorr bro
😀😀😀😂😂😂
Maine bhi is narak se bahar nikle ka prayas kiya.aur main kamyaab hua.i fell very happy and excited
Bhai ek dam se chorne se problm nhi hoti kya?? Kuch saal baad mouth cancer ho jata hai
Haa bhai me bhi is narkh se nikal gya
@@AkashBhaiya-ue4mc Kase plz reply
सर , आपके समझाने का तरीका बहुत ही अच्छा है।
मैं आपकी बातों से बहुत प्रभावित हूँ।
और संकल्प लेता हूं, की आज से ही गुटखा बन्द करता हूँ।
chod diya kya ...kesa lag raha h ab
.
@@RajKumar-hj4pu 90% कम हो गया।
Ok
I am teacher but some days chewing a gutkha reason feel bad watching your video getting motivation for leave gutkha
Thank you very much
Same brother I'm also teacher and now I quit.
Today is my birthday, i am quitting chewing tobacco from now , God give me strength 🙏🏻
सर मैं यहां से गुटखा छोड़ रहा हूं और चाय भी छोड़ रहा हूं मेरी मम्मी ने आज बहुत गुस्सा हुई है बातें सुनाई है कि गुटखा खाते हो तो मुंह छोटा हो गया है तुम्हारा तुम पर खाना खाती नहीं बन रहा है बीवी भी बोल रही है गुटखा खाया तो मैं अपना सिर फोड़ दूंगी मैं मर जाऊंगी बच्चे का भविष्य नहीं देख रहा मैं गुटखा खाकर बहुत परेशान हो गया हूं आज से मैं गुटखा छोड़ रहा हूं इसीलिए आपका वीडियो देख रहा था कि गुटखा कैसे छुड़ाया जाए बहुत अच्छा वीडियो मिला है और बहुत अच्छा लगा वीडियो सन के आज से यह उपाय करके मैं गुटखा छोड़ दूंगा
Ye video mei tobacco ke sath Dekh Raha hu Bina tobacco ke aisa Lagta hai jesa something missing in life ...adhiktar ye wohi log karte hai jinka Kisi na Kisi baat se Dil tuta hua ho....aadi wo hi hai
Yaar dil ki baat keh di
@@anshuljha7227 but bro your body tell you which suit on you ..liquor.cigarrette..khenni.. inme gutka never eat mostly cancer because of this mostly
Bilkul sahi baat bola bhai
Most of addicted people are driven by some kind of failure in their, or disappointment.
Goin to quit tobacco from now wish me luck 🤞
Chora k nhi bhai
bhai chora kiya tumne ?
Did you quit?
Chodh diya kiya bhai..?
Nahi chhoda ish bhai ne ab mar Gaya hai ish liye reply nahi de rahe hai😢
left in lockdown and now free from nicotine..i was chain smoker ,,first 4 days were hell but gradually things improved
Plz share ur number
8985555714
Good to hear that,
This was the biggest mistake I ever made that I stated smoking,
Now don't know how people quit smoking pls suggest
Great sharik u did an exceptional great deed. Best of luck
@@neerajkarki3025 Nothing is impossible bro,Just keep continue your efforts.
Mind plays vital role,Just convince your mind I have to do
Today is *World No Tobacco Day*
And Iam trying not to use it anymore and want to live a healthier life.
God give me strength
बहुत बढ़िया 👌 इनफॉर्मेशन, बहुत लोगों को मदद मिलेगा,
Koi word nhi apne bhut bhut badi bat ko itne saral tarike se bataya ki kya khu apki jitni tarif kare kam hai
Ap to last me aise gayab ho gaye ki jese prabhu apne bhagto ko updesh dene ke baad antar dhiyan ho jate hai 😂😂well ye jankari dene ke liye ❤se thanku so much kanhaiya ji ❤🙏
Every one is watching for their own but I am watching for father
Same here bro
Same
🙌🙌🙌
Me too
maine last 1 may ko raat main khaaya tha aaj 3 may ...hai lagbhag 36 ghnate ho gayw hain..bahut jyada taqleef ho raha hai par main nahi khaunga😢😢😢😢
I am trying to qauit tobaco I hope I will success
Bhai chor sake?
I did 👍
Mene Chhod diya vai. Muskil tha but ho gaya
@@blackviper8491 kitnaa tym hogyaa Bhai chore huee??
You can do it
Useful directives very essential for me..
मैंने 7 साल लगातार गुटका खाया हूं कम से कम ,रोज 100rs से ज्यादा खाया हो लेकिन ऐसे परिस्थितियां एई कि मैंने एक झटके में छोड़ दिया अब आदत नहीं लेकिन कोई कभी दे देता है फ्रे में तो मैं मना नहीं कर पाता लेकिन आदत छूट गई है
एकदम सही बात है ....weldone sir.... आपके सारे व्हिडीओ बोहोत खूब है....आप और संदीप माहेश्वरी सर के मोटिवेशनल व्हिडीओ बोहोत अच्छे होते है
Who came here after lockdown 🙄due to unavailability of tobacco products
O bhai 😁
😂😂😂😂😂
@@vimalpal4533 ye tera asli nam he kya vai?
@@amittkumar151 hn Bhai aslii he h 😂
😅😅
Tysm sir for your video finally I am nicotine free it's been a year now I don't even feel like eating it as well as I hate that smell too ❤️❤️❤️🔥🔥
Really bro abhi start kar diya kya
Kaise kiya bhai
Im Going To Quit Tobacco And Gutkha From Today Wish Me Luck!!!
I started chewing tobacco to quit smoking..now I have both habits..thanx for video it'll help me hope so.
U can quit one of them easily....
@@MastizaadeShakil how?
बहुत अच्छा सर जी आपका काम बहुत लाजवाब है मैने लगभग आपके सब विडयो देखे मुझे बहुत फायदा हो रहा है आपका कोटी कोटी आभार सर Thankyou so much sir
Thanks bhaiya, aap jaise log ki hamare Des ko jarurat hai
Veri nice gutkha chhodane ka bahut hi shandar upay bataya thank u so Mach Dr. Sahab
Sir aapka smjhane ka tarika bhot tagda hai❤
Sir AJ se jarda band Kar Raha ho ap ka video himat bada Diya thanks sir
I'm decided to quit chewing tobacco & i hope i will do it.....
Me too
me too
Whatever you told 100% currect. I try to quit tobacco from today. Also I request you to make videos on concentration in studies for students and overcoming nicotine withdrawel symptoms etc.
Did you quit tobacco?
इशी विडीवो को देखकर छोडा हे मेने गुटका follow kar ye स्टेप भाई लोक
G
Tu pgl h sala
Mt chhodna
Meri gutkha ki agency h
Sach me
Going to leave gutka from right now.
My affirmation 😊❤
Bhai ne scientific tarike se bataya...thnks I will try...🙏🙏🙏🙏🙏
Thank you sir, me khini and gutkha dono use karta tha, lekin gutkha ka buri aadot mene sor diya hoon, lag bhag 7 saal ho geya hain. Lekin khini nehi sor paa raha tha, lekin is video dekh ne ke baad me sankalp kiya hoon me avi se ye buri aadot sor raha hoon.
Bahut sundar vichaar
Bahot hi achhi tarah se samajh aaya next video banaye jo chhodane se sambandhit davawao ke upar ho.
Aapka channal bahut hi achha hai sir aap bahut achha se samjhate hai i subscribed your channel 2 year's ago dhanyawad aapka
Sir apki bahut maherbani mene gutkha khanda chhod diya
Doctors worried about addicted person's life.good speech
Who is chewing tobacco while watching this?
And want to really quit
Me
Stopping from today sure
Kosis karta hu par dekta hu to phir kha leta hu 😭😭
Haha😂😂
Me
Supari, cigarettes, chalk, balm, volini, paan, pencil, naptholen, navratna oil, mitti...sab khati hu...kese chhoru yaar....i know i will die soon.... depression b h life me
Chalk,balm,oil, ✏️,..how??Dr se consultant le Lu jaldi..
@@ersharif525 thx for the advice ...
Petrol garm karke piyo ye sb jhuth jayega 😅😅😅😊
bahot acchi tarah se samjhaya😊
Thank you Sir for understanding us and providing solutions 💆.
Thank you sir when I was waiting a video it was in my mouth. Now desided to quit. 26.08,21
Thank you sir for this video thank you so much I feel motivated now❤🙏🙏
Bhai tum kya khate ho guthkha ki khaini
Khani
मैं आपकी बातों से बहुत प्रभावित हुआ हूँ ईश्वर से मैं विनती करता हूँ कि मुझे इतना इच्छा शक्ति दे कि इसे मैं आज ही त्याग दूं यही मेरी इच्छा भी है ।
Thank you for your kind & great information Sir
Im aged 24 year and i'm chewing tobacco from last 5/6 year
But from 19july 2023 i quit tobacco complety .
It was very hard in first week , feeling anexity all time ,physical pain but i never take this thing again.
After three week i'm not feeling very well but i'm trying and i thind i will overcome
वाह डॉक्टर बहुत अच्छा काम कर रहे है आप
Sir aapki bajah se mera nasha chut gaya h thanks ❤🌹😊 sir
Bhai sach me guthka chhod diya kyaa tumne choot gaya kya sachiii
बहुत ही अनुभवी बात कहे सर आपने आपको बहुत बहुत धन्यवाद
Bohot achha laga aapka tarika...thank you so much 💞
I will quit tobbaco. Thanks dr and You are so cute btw
Very nice sir, I will try it in my life.
Thank you sir
Sir I am chewing gutkha for 8 years. My fault is I try to leave gutkha but for 2 or 3 days. I cannot leave it so again I start to take gutkha then after many days I try again to leave gutkha. My teeths become black due to it. I washed my teeths for about 7 times.
But from now , it will constently try 100% to leave gutkha.
Hello brother , are you stuck on your word or start chewing again?
Video is too long hard to watch the whole for an addict. Advice to make a shorter version
Bestest video i have ever seen🙋🏻♂️ thankyou soo much sir♥️
Mujhe chhod ne se problem tha lekin mjhe revital h capsul se ho raha
Hai bohot thank you
Kya kiya sir
I left tobacoo on 4th January 2022 and today is 22nd January 2022. I have not even touched it😊
आपके मोटिवेट से जर्दा छोड़ने विचार कर लिया है,
Excellent suggestion
I am going to leave tobacco from today wish me a luck guys so I can focus on my great future !!
I have 3 packets of gutkha left. After eating that i definitely leave. Thanks
Hahahaha after that you will get 5 more
Very gud nice speech
M quitting tobacco from now onwards,pls wish me luck
🙏 आज से मैं संकल्प लेता हूं कि तंबाकू का वेतन नहीं करूंगा और किसी भी प्रकार का आवेश अन्नई करूंगा नशा मुक्त जय गुरुदेव जय श्री राम डॉक्टर जी आप मेरे लिए भगवान है आपने मुझे सावधान कर दिया वाह गुरु वाह 👍
Very nice sir really impressive and motivated video
Very nice presentation. I ll try & let you know Dr....
I think it ll help me... Thanks for the video
Sai bat he sir gutkhe ka vichar na karne ka
Good to hear this. I am using quitsure app for quitting habit. It trains subconsious mind is what they claim. Do you think it can work.
Today is my 3rd day without tobacco 🤧🤧 I'm chewing cloves continuously. Craving was so strong few minutes ago, almost thaught about going to shop for purchasing new tobacco 🤧 packet.
bhai left?
????
In my opinion, willpower does not help to quit permanently. Somedays your willpower is high and somedays it is very low, so the quit period remains short. Continuance of the tobacco habit is for two reasons - one - Nicotine Addiction - two - Brainwashed. Weaning away from Nicotine Addiction is easy, you could do it with "willpower" , however it is the reverse brainwash that is the challenge and will help you quit permanently.
Nice
Hindi me samjhar
Me bhi bahut dino se koshish kar raha tha dheere dheere pehle kam kiya. Aur aaj 4 din ho gye he bilkul nahi khaya. Ap adrak ke sukha kr usko kha sakte he help milegi apko
I just want to say Thank you. Msg is strong hope many will be benefitted
Mai 1 mahine se guttca chhoda raha hu
Ab 50% guttca chhoda diya hai maine..
Ab Mujhe lagane laga hai mai ise 100% chhod duga👍🏻👍🏻
Bahut acchha KO shish karuga
Bahut acha laga
Thanks bade bhai
Quitted Smoking after lockdown..and have not touch till now
Bahut deep verify kiya aapne .. very nice information
Thank you I have quit chewing tobacco from now..
Try to control first 4 days without tabacoo , you definately get result of 20 days without tobacco 👍🙏
Good, Very Good, Very Very Good 🇮🇳
जय हिन्द, जय भारत वन्दे, मातरम् 🇮🇳
Aap bhut good upay btaye sir
Yes,this is taugh but possible.
Continue your efforts to quit ,one day will surely be successful.
Sir,does tobacco cause anxiety?Please make video on this topic.
very very nice video sir ji aapko video mujhe bhut acha lga ok
बहुत ही कठीण विषय एक एक स्टेप पार करके धीरे धीरे गुटका छोटा जा सकता है
इससे बेहतर कोई मार्गदर्शन नाही
मै कोशिश करता हू धीरे धीरे स्टेप बाय स्टेप तंबाखू छुट जाये
श्री स्वामी समर्थ
Excellent advice sir, I'll follow your advice. Wish me.
You advised be to mentally prepare to leave gutkha, it's only best formula. Thanks sir.
Very nice massage,,,,Thanks
एक महीना खाना छोड़ दिया था गुटखा फिर से चालू कर दिया हमेशा के लिए छोड़ना है इसके बारे में कुछ घरेलू उपाय बताएं
Hy guys after 2 months I did it now I'm addiction free if you want to then all you have do is k apne will power ko strong karna he and apne App ko bussy rakhna he kisi bhi activitie me like apko apne mind ko ye sochne ka vakt hi nahi dena he
What about the person ,who eat once or twice a week .🤔
Very Nice Explaination Sir !!
Thank You So Much.. 😀👍🏼👍🏼
I m from punjab,, eh saali chaini khaini kida chadni hai..ehde baare vi dasdo kuch...
Aapka video bahut accha lga ab try karenge
Starting this from tommorow inshaallah
Today I watch your video and after this I feel good and motivated and I wish to avoid chewing rajshree and I sure to prove that after 21 days I will give you feedback that how I avoid chewing rajshree
Thanku so much sir for this video🤩♥️
Did you quit??
Bhai ek sal ho gaya chodh dia ki nhi rajshree
tysm sir bht accha laga vedio