Smokeless Tobacco [गुटखा, खैनी, जर्दा, गुल] की आदतों से छुटकारा पाने के '5' Simple Tips...

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  • Опубликовано: 13 июн 2022
  • Smokeless Tobacco [गुटखा, खैनी, जर्दा, गुल] की आदतों से छुटकारा पाने के '5' Simple Tips...
    गुटखा कैसे छोड़े
    तम्बाकू और कैंसर
    ओरल कैंसर oral cancer
    गुटखा, तम्बाकू के दुष्परिणाम
    निकोटीन थेरेपी nicotene therapy
    धूम्रपान छोड़ने में योग की भूमिका
    क्या गुटखा तम्बाकू छोर जा सकता है
    स्मोकिंग थेरेपी cessation
    smoking therapy cessation

Комментарии • 413

  • @hemlatabodul65
    @hemlatabodul65 11 дней назад +3

    मैं भी छोड़ना चाहती हूं तंबाकू थैंक यू सो मच सर जी आज अभी से कोशिश करूंगी क्योंकि कोशिशें ही कामयाब होती है।
    Thank You sir ji🙏🙏🙏🙏

  • @shasikantamaharana555
    @shasikantamaharana555 3 месяца назад +24

    Me 15 sal se tambaco seban karta hun, Kafi prayas se 5 din ho geya me tambaco seben nhi kiya aur age bhi nahin karunga, Mujhe bahat dikat ho rha he Rat ko nind nhi ati he...Aur mujhe bahut gussa ata he, Please sablog dua karo me tambaco quit karke ek achi jiban bita saku...

    • @Ravijadav3409
      @Ravijadav3409 3 месяца назад

      Weldone keep it up

    • @113ravi
      @113ravi 2 месяца назад +2

      Ek simple tarika use kiya maine. Koi mehnat wala kaam chuno 7 din tak aur ghar se dur raho. Apana khana khud banao aur apana sara kaam khud karo. Kaam aisa karna jis me thakaan bahut ho. Aur is kaam ko khatam karne ka socho.

    • @virugiri1174
      @virugiri1174 Месяц назад

      Good bless you

    • @Railwaykipathshala4705
      @Railwaykipathshala4705 13 дней назад

      Mai bhi 10 saal se tambaku ka sevan kar raha hu , lekin chhod nhi pa rha hu

    • @4100bipin
      @4100bipin 12 дней назад

      Kaise

  • @mohdhafeej2738
    @mohdhafeej2738 6 месяцев назад +16

    Maine aapki video dekhi us time mai tobacco kha raha tha , aur mai 15 saal se kha rha tha Tobacco, aaj meri age 22 saal ki hai ,bhut prayas kiya but nhi chhod paya but ajj mujhe chhode hue 1 month ho gya , yarrr gajjb hai mind ki analytical power improve ho gyi study bhi gajjab ki chal rhi hai,, jo khana acha nhi lgta tha uska taste ab behtar ho gya ,, body strength mind strength wapas agayi ,,🎉❤

    • @HarvinderSingh-yy8th
      @HarvinderSingh-yy8th 5 месяцев назад

      Aap har roz 5 badam, 5 kaju aur 2 akhrot raat ko panni mein bhigokar morning mein brush karnay kay baad chaba- chabakar khayen. Khanay say pehlay chilka utar den. Sath mein Tab SUPRADYN PLUS, har roz ek goli panni kay sath len. Ek mahinay tak tablet len. Ismein 20 important vitamins+ minerals hotay hain. Jissay aapk kamzori door hogee.
      Aapka deemag, body bahut strong ho jayengay. Aapki personality, baat karnay ka tareeka, sochnay, padhnay likhnay ka tareeka bahut strong ho jayega. Motapa bhi kam hoga. Heart ke bimariyan theek hongee.BP theek hoga. Gussa Anna bhi band hoga. Log aapki respect bhi karnay lagengay. Aap ye sochne ke agar mainay tobacco chhod diya to main koe marnay nahin lga.
      Tobacco mein 400 zehar hotay hain. Tobacco par ek 500 pages ke puree book hai.
      Bakki apni vote sirf BSP ko he dalen. Jissay aapko achhi education, services, science and technology aur dusray adhikar milengay. Jissay aapko bahut khushi hogee aur aap ek officer ke tarah zindgee jiyengayn Desh mein Shanti ayegee. Dharmik aur rajnitak Gundagardi smapat hogee.
      Sarkar he logon ko garib aur nashedi bnati hai. Agar sarkar saray nashay par ban lga day to koe bhi nasha nahin karayga. Magar manuvadi brahmin, baniya, Thakurs ke manuvadi sarkaren chahten hain ke SC,ST, OBC aur minorities kay log nashaydee banay rahen aur hum sarkar bnakar sara desh loot len. Isliye manuvadi parties BJP- RSS, CONGRESS, AAP, TMC, AIDMK, AIMIM, CPI, CPM, AIMIM ko vote dalna band karen. Sirf BSP ko he vote karen. Achhi sarkar aapko achhi adaten dalaygee.

    • @sj2.o1947
      @sj2.o1947 4 месяца назад

      Such me. Kse

  • @ravindrapatil3133
    @ravindrapatil3133 Год назад +1

    Verry nice......

  • @raghunathsingh3896
    @raghunathsingh3896 Год назад +24

    बहुत बहुत धन्यवाद सर मुझे ये जानकारी प्रदान करने के लिए दिल से आपको प्रणाम करता हूं जी 🙏❣️ खुश हो गया है जी मैं इस लत से छुटकारा पाना चाहता हूं जी 🙏

  • @Prinsbhwesh
    @Prinsbhwesh 4 месяца назад +16

    थैंक्स डॉक्टर साहब, आज 1 मार्च से मे en आदतों को फेंकता हू आज से संकल्प ले लिया

    • @bholagurjar5728
      @bholagurjar5728 4 месяца назад

      Chod Diya kya bhai

    • @Vibevault71
      @Vibevault71 4 месяца назад

      तो छोडा क्या 😂

    • @2mansing
      @2mansing 4 месяца назад

      @@Vibevault71 me aaj se

    • @HasibKhan-kf7zm
      @HasibKhan-kf7zm 4 месяца назад

      Bhai maine bhe roj sankalp leta hun per nakamyab ho jata hun

    • @shasikantamaharana555
      @shasikantamaharana555 3 месяца назад

      ​@@HasibKhan-kf7zmPehli bat to ap chodna kyun chahte ho,......Agar apne ek din liye chod diya phir khane ko icha ho to....Ap ustime ye soch ke dekhiye apne choda kyun tha , Kya reason ...

  • @ramdevuraw4306
    @ramdevuraw4306 Год назад +1

    Bahut badhiya idea diya apko bada dhanyabad

  • @MeenaKumari-wz2fz
    @MeenaKumari-wz2fz 2 года назад +4

    Very helpful video..

  • @ramsanehi3815
    @ramsanehi3815 7 месяцев назад +19

    ❤बहुत सुंदर व्याख्या की है डाक्टर साहब ने लोग जरूर फायदा उठाएंगे जिसमे हम भी शामिल है ।❤🎉

  • @user-rt6oi3of4k
    @user-rt6oi3of4k 7 месяцев назад

    Sar apki video bhot acchi h issue mujhe bht himmat Mili h

  • @VijaySharma-my6xz
    @VijaySharma-my6xz 9 месяцев назад +3

    बहुत अच्छा मार्ग दर्शन।

  • @keshavram6351
    @keshavram6351 Год назад +4

    Appreciated awareness

  • @LifechangingstorieswithSDMkvie
    @LifechangingstorieswithSDMkvie Год назад +13

    You are great Dr.Sahab

  • @nazimuddin3044
    @nazimuddin3044 10 месяцев назад +1

    thankyou sir tips dene ke liye

  • @user-hu9sd8hn8k
    @user-hu9sd8hn8k 8 месяцев назад +1

    Rab aap ko sari khusiya de doctor bahut bahut sukriya

  • @thedarkknight00
    @thedarkknight00 4 месяца назад +1

    बहुत बहुत धन्यवाद सर 👍🙏🏼

  • @khemrajgurjar3480
    @khemrajgurjar3480 Год назад +1

    Sir aap ke samjhane ka tarika or anubhav bahut hi achha hai really aap bahut jeanus ho
    aap ka dil se dhanyvad

  • @renuprashantgahtori3502
    @renuprashantgahtori3502 Год назад +2

    Thanku so much sir aapki di gyi sikh ko me jarur use me laungi thanku🎉

  • @bhojpurishortvideo324
    @bhojpurishortvideo324 10 месяцев назад +1

    Gazab ka video mila hai RUclips par sab shi bata rha hai sir

  • @VISHALSHARMA-tf5wj
    @VISHALSHARMA-tf5wj Год назад +2

    🎉very nice doctor g....app ko naman krta hoon....bhagwan app ko khush rakhe.

  • @deepakghorpade7980
    @deepakghorpade7980 11 месяцев назад +2

    This is very helpful for addiction people.god bless you sir!

  • @ghanshyampatel2789
    @ghanshyampatel2789 5 месяцев назад +1

    What a excelent thiory! Really appreciate

  • @shankarkumar7626
    @shankarkumar7626 2 года назад +3

    thank you sir nice video

  • @nitinlanjewar6199
    @nitinlanjewar6199 Год назад +11

    मै ब्रम्ह देव से वरदान प्राप्त कर के पूरी दुनिया से तम्बाकू सेवन को खत्म कर दुगा अभी मै भी तम्बाकू सेवन करता हु पहले कुछ दिन मैंने तम्बाकू 15 दिन छोड़ दिया था और फिर मुझे तम्बाकू की आदत लग गई मेरी टॉयलेट में तम्बाकू से बना पाइप निकाला था मै ब्रम्ह राक्षस हू और ब्रम्ह देव से वरदान प्राप्त कर के पूरी दुनिया से तम्बाकू गंजा अफीम की उत्पादन को बंद कर दुगा पूरी दुनिया को नशा मुक्त कर दुगा जय ब्रह्म देव

  • @Rohittshroff20
    @Rohittshroff20 Год назад +4

    Bahut Himmat Mili apki tips se Dr. Ji🙏🙏🙏🙏🙏

  • @dipakpandey3411
    @dipakpandey3411 Год назад +3

    inspiring video❤

  • @yashtripathi9338
    @yashtripathi9338 9 месяцев назад +1

    Thanks 🙏 doctor very practical and useful for us

  • @Pawansingh-tx6ce
    @Pawansingh-tx6ce 2 месяца назад +1

    Thank you sir. aapke dwara de jankari se hame bahut Labh hua hai

  • @sunnyrajsunnyraj3314
    @sunnyrajsunnyraj3314 2 года назад +3

    Very nice video sir

  • @kishoresathe
    @kishoresathe 5 месяцев назад +1

    Dr saheb you deserve a huge punya

  • @yogawithprakash1269
    @yogawithprakash1269 Месяц назад

    धन्यवाद सर कृपया ऐसी-ऐसी जानकारी देते रहे।❤🎉

  • @ghurannayak3181
    @ghurannayak3181 2 года назад +2

    Nice video

  • @aanandpratap4333
    @aanandpratap4333 11 месяцев назад +11

    Aaj se Mai bhi tobbaco quite kar diya sir thankyou sir

    • @mohammadmohammadzaid5476
      @mohammadmohammadzaid5476 5 месяцев назад

      Hello bhai aapne tambaku chhir di hai kya koi problem hui aap ko plz reply me 😢

  • @DeepakSharma-dr3pt
    @DeepakSharma-dr3pt 5 месяцев назад +1

    Greatest lecture sir

  • @AamirAli-xc1mc
    @AamirAli-xc1mc 9 месяцев назад +4

    डॉक्टर साहब आपने सब सही बताया तथा मार्गदर्शन किया

  • @narsisharantumharilateri9445
    @narsisharantumharilateri9445 3 месяца назад +2

    जय सियाराम आदरणीय डाक्टर साहब बहुत ही बढ़िया जानकारी दी है आप ने आप के लिए बहुत बहुत धन्यवाद साधूबाद 🙏🙏🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹

  • @sunitasoni5868
    @sunitasoni5868 5 месяцев назад

    Doctor sahab aapka bahut bahut dhanyvad aapane yah punya ka kam kiya hai bahut hi aadhyatmik samajik dharmik Shiksha sahit aapane jankari

  • @ImranKhan-mb4ew
    @ImranKhan-mb4ew Год назад

    Good sir me puri kosis krta hu or jit jauga ap ka asirvad chahiye🎉

  • @santoshbhale3277
    @santoshbhale3277 Год назад +3

    Thank you very much sir

  • @perusalsight
    @perusalsight Год назад +2

    🙏🙏🙏 साधुवाद आपको।

  • @mandeepkumar9342
    @mandeepkumar9342 11 месяцев назад +1

    Namskar sir bahut aachi jankari apne di hai Jo mujhe khani , puriya , cigrate , hamesa ke liye chorne me kafi madad karege 🌄

  • @user-mj7gw9yd8u
    @user-mj7gw9yd8u 4 месяца назад +2

    Main 4 months mahena karrahi Nasha chor Diya thora sa baki hain or video dekhna start kiya hu rab se dua hai mujhe safalata do❤❤❤❤❤❤❤❤

  • @dalsukhmalvaniya3459
    @dalsukhmalvaniya3459 4 месяца назад

    Super information super thanks

  • @narendrasinh1914
    @narendrasinh1914 9 месяцев назад

    Apka vidio bahut achha hai.kosis karunga tambaku chhodne ki

  • @ismaibhaisabasara1778
    @ismaibhaisabasara1778 4 месяца назад

    DHANY.....VAD...SIR...

  • @vijayvijay251
    @vijayvijay251 9 месяцев назад

    Amazing solution

  • @k.k.sharma2309
    @k.k.sharma2309 Год назад +5

    बहुत ही सुन्दर जानकारी आदरणीय

  • @rinkudass409
    @rinkudass409 4 месяца назад +1

    Aap ka dhanyawad abhi tak too koi asi adat nahi hai magar aap ka dhanyawad video sy kaafi logo ko sahi rasta melega

  • @GurjitSingh-jh6us
    @GurjitSingh-jh6us 8 месяцев назад

    Nice point sir thnx

  • @chandrakalarathod1285
    @chandrakalarathod1285 8 месяцев назад

    Aap ka bahut bahut dhanyawad Dr aapka kimti waqt hum he dene ke liye 🙏🙏

  • @chokharam1915
    @chokharam1915 Год назад +14

    आप एक बहुत ही अच्छे डॉक्टर हैं आप महान है सही में बहुत अच्छे से समझाया है

  • @SandeepVerma-ld6wb
    @SandeepVerma-ld6wb 15 дней назад +1

    Bahut hi gahre bat bataye Aapne dr. Sahab 🙏🏾❤🙏🏾

  • @niranjansingh6460
    @niranjansingh6460 5 месяцев назад +3

    बहुत बहुत धन्य वाद , अभी से स्वागत तंबाखू छोड़ राह हू ,आप का नाम लेकर
    ओर याद रहेंगे Dr A K Gupta जी
    वीडियो सेव की ,जब ज्यादा मुस्कील पड़ेगी तभी आपकी वीडियो सुनुगा संकल्प लिया है
    आपका धन्यवाद , आशीर्वाद

  • @AjitSingh-mm9yh
    @AjitSingh-mm9yh 9 месяцев назад +1

    Sir lot of thanks for your great speech which led me to quit smoking so rare and great and by certain your speech came in front of me and I was a winner to quit certainly what a way to say so great of you again and aagian

  • @mayank9961
    @mayank9961 12 дней назад

    Thanks for your teaching.

  • @mightyab4587
    @mightyab4587 2 месяца назад +1

    Bahut Bahut Dhanyawad Dr. Sahab Aapse Bahut Cheeze Seekhne Ko Mili🙏

  • @hareshwarpimpale1945
    @hareshwarpimpale1945 9 месяцев назад

    Sir You are very great personality Best Information for mass

  • @user-et4gj8wl6i
    @user-et4gj8wl6i 2 месяца назад

    Excellent Sir ji....
    Heartily Thanks With Regards...
    God Bless You Sir G.

  • @narotammahasawari7894
    @narotammahasawari7894 10 месяцев назад

    Veri good sir

  • @vishnukatkar4264
    @vishnukatkar4264 11 месяцев назад +4

    Thank you sir ap ke bhoht se abhar mai 2 din se sankalp liya hu tambaku chhodne ka apke bahot hi abhar.apke jeevan me khushiya hi khushiya ho sir thank you.

  • @advocatemoinkhanadvocatemo4072
    @advocatemoinkhanadvocatemo4072 11 месяцев назад

    Great

  • @radheyshyamvermamotorinsurance
    @radheyshyamvermamotorinsurance 2 месяца назад

    Isase best advice nahi ho sakta tambaku chhodne ke liye...Thank you Doctor

  • @amanverma3006
    @amanverma3006 2 года назад +16

    Thanks for Giving us a such knowledge sir.

    • @shrinivasavadhuta5713
      @shrinivasavadhuta5713 8 месяцев назад

      22:37 22:37 😢😢😢😅😢😅😅😮😮😮😮😢😢❤❤

  • @Traveler_jammukashmir
    @Traveler_jammukashmir 4 месяца назад

    Thanks for the help ....

  • @kiritshah4033
    @kiritshah4033 7 месяцев назад

    Good information dr Gupta sir 🎉🎉🎉🎉🎉

  • @HarishchandresmagicofEnglish
    @HarishchandresmagicofEnglish 2 месяца назад

    Nice video sirji

  • @nareshkumar-oc5ee
    @nareshkumar-oc5ee 8 месяцев назад

    Very nice sir i will try and your hindi Language knowledge is superb

  • @devchandrakaurav3936
    @devchandrakaurav3936 4 месяца назад

    Sir Aaj se Maine bhi aapka video dekh kar tambaku chhod Diya dhanyawad sir.

  • @saratchandrakisan37
    @saratchandrakisan37 4 месяца назад

    Sir , many many thanks to promote and providing valuable and transparent tips to free the adicted people from tobacco /Nico tin /cancer. 🎉

  • @janikaushik84
    @janikaushik84 7 месяцев назад

    Har Har Mahadev
    Namaskar......Sir
    Very Thanks

  • @fitnessfounders2741
    @fitnessfounders2741 Год назад +1

    Very nice

  • @mohdsarfarazsaifi6920
    @mohdsarfarazsaifi6920 8 месяцев назад +1

    Thnku you very much

  • @ashokrai250
    @ashokrai250 Год назад +1

    Jai Shree Ram Sir. 👌👌👍👍🌹🌹🙏🙏🙏🙏🙏

  • @advocatemoinkhanadvocatemo4072
    @advocatemoinkhanadvocatemo4072 11 месяцев назад +1

    Thanks Dr.

  • @AjitSingh-mm9yh
    @AjitSingh-mm9yh 9 месяцев назад +1

    Sir your speech was such so great that after hearing it i throwed this bad habit for one day but ot will be in continue mode always i want to touch your feet reay if i had i crore i would given you all so great of you sir than any speech i had heard what graviton never ever your voice is so polite wow youbare

  • @ajayjaiswal7912
    @ajayjaiswal7912 3 месяца назад

    Thankyou very much Sir for your valuable advice.

  • @saratchandrakisan37
    @saratchandrakisan37 4 месяца назад

    Thank you dr. Gupta for providing precious preventive measures to forgive tobaco.

  • @saurabhgupta-tg9oh
    @saurabhgupta-tg9oh Год назад +1

    Thank you sir....

  • @ramwankhede3281
    @ramwankhede3281 3 месяца назад

    Sir it's great video love you

  • @AmanKumar-pm5wi
    @AmanKumar-pm5wi 3 месяца назад

    Mera v 7 month ho gya khaini chhode hue...thnku sir❤🎉

  • @ashokrai250
    @ashokrai250 Год назад +1

    Very nice Sir 👍👍👌👌🙏🙏

  • @shekharvajpayee6221
    @shekharvajpayee6221 8 месяцев назад

    Thanks a lot.

  • @Karthikeyansundar-rl5ym
    @Karthikeyansundar-rl5ym 3 месяца назад

    एक डॉक्टर तो डॉक्टर ही होता है। जीतने सुंदर तरीक़े सभी बिंदुओं पर प्रकाश डालते हुए सर ने जिस तरीक़े से समझाया है, कोई और नहीं कर सकता। अत्यंत जान कल्याणकारी प्रयास। आपको ढेरों साधुवाद डॉक्टर साहब। आप जैसे लोग ही बिहार के गौरव हैं।

  • @jogiendersingh7070
    @jogiendersingh7070 5 месяцев назад

    Gud speech 👏👏👏👏

  • @gulafshanikramraja2134
    @gulafshanikramraja2134 10 месяцев назад +6

    Thank you so much sir ji.🙏 May God bless you with good health,happiness and long life 🤲

  • @Karma0731
    @Karma0731 3 месяца назад +1

    Salute sir 🎉

  • @ShinuThakur-vh9ct
    @ShinuThakur-vh9ct Год назад +5

    Great speech... Mai bhut inspired hua apki baato se... Apko naman 🙏

  • @ashvinsadariya1140
    @ashvinsadariya1140 Месяц назад

    Thank you sir
    Aj se me bhi tobacco chewing quit Kar raha hu sir please aise hi AP sabko chhudane me help karate hai
    Thank you sir🎉🎉

  • @arpitjain1405
    @arpitjain1405 12 дней назад

    Thankyou So much sir 😊

  • @gulabram1347
    @gulabram1347 10 дней назад +1

    Thanks sir

  • @Traveler_jammukashmir
    @Traveler_jammukashmir 3 месяца назад

    Countdown ........7th Days... Thanks a lot for give me positivity.

  • @sudhirwadhwa2695
    @sudhirwadhwa2695 9 месяцев назад +1

    Very very nice 🎉🎉

  • @PakchiKoyu234
    @PakchiKoyu234 5 месяцев назад +1

    Thank you sir for your counselling. It means a lot. I have been struggling with these tobacco (smoke/smokeless) addiction since many years but i get relapsed again and again. Your words truly touched my heart. Its time i take a bold decision and QUIT.

  • @Alone098
    @Alone098 9 месяцев назад +1

    ❤very very thanks❤

  • @Krishjha110
    @Krishjha110 3 месяца назад

    Thanku sir ..

  • @fatimaserajafgan948
    @fatimaserajafgan948 6 месяцев назад

    Zazaque ALLAHU khair

  • @kundanbisht4458
    @kundanbisht4458 14 дней назад

    Nice sir me aaj se kosish karta koon

  • @kishanchand4118
    @kishanchand4118 17 дней назад

    Bahoot bahoot dhanyavad guru ji ❤🌹❤️🙏🙏👍

  • @AqsaKhan-ss6ze
    @AqsaKhan-ss6ze Год назад +1

    Very good knowledge sir

  • @user-cf9qc8wb5y
    @user-cf9qc8wb5y 5 месяцев назад

    Thank so much sar🎉🎉🎉