The Okro Pepper soup that will have you craving more - Oil less okro soup

Ingredients
• 1 lb shrimp
2 lb fresh catfish, cut into chunks
• 1 grilled or smoked fish
Periwinkle
• 1 lb okro, chopped or finely sliced
• 1 small bunch vegetables (spinach, kale or ugu), sliced
• 1 large onion, chopped finely
•1 habanero peppers or ata-rodo
• 2 tbsp ground crayfish
• 5 cups water
• 2 seasoning cubes
• Dry pepper to taste
• Salt, to taste
LET’S CONNECT!
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If you make this recipe, I’d love to see pictures of your creations on
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[@faithvibes09]

Honestly you will live long mama I was thinking about you yesterday, your thought just came into, ,I was telling myself is long I saw your post, ,and then I just saw your upload this morning.
Long live Aunty Lola.

[@badjujuwan]

WOW! This is the type of soup you call in sick from work so you can cook.

[@cheflolaskitchen]

😂😂😂..

[@danemmnation7049]

Lola! Lola! Lola! How many times did I call you? 🙄🙄🙄 Be making someone to be salivating. Wooooow this is what I really need in this cold. Looking really lovely. Tnx for this✌✌✌

[@tastycity]

Good day chef lola! I always look forward to your recipes. This looks so delicious, I love okoro pepper soup so much and yours turned out so yummy. Thank you so much for sharing but I'm on my way with my pounded yam 😉 💕

[@TheRuthie30]

I love this, I cat wait to try it. It looks so warm and delicious.

[@sheiliaw.4376]

Hmmmm. Filled with some of my favorite things. I will definitely be making this soon. Thank you.

[@asanteali919]

Thank you so very much Sister.

[@mizzscottsc4694]

This is a beautiful soup. It must be delicious as well

[@ellendelights]

Another Fantastic Soup Chef Lola, looks yummy and Colorful!!!

[@cheflolaskitchen]

Thanks Ellen ❤️

[@evansummers835]

im somewhat new to cooking still, and all of your recipes look so good, and easy to learn! thank you for sharing your recipes ♥️

[@funmialabi4789]

Oh, nooooo....I'm hungry now! This looks so inviting!

[@cheflolaskitchen]

That’s my mission 😂😂😂...thanks Funmi :)

[@magdalenembanga2155]

So perfect. Thank you dear.👍👏👌💕❤

[@janetmcormack9809]

Thanks so so much 😋 am always looking forward to seeing more of you an your cooking my love to you and 👪

[@charitycooper6713]

Thank you so much chef Lola,for sharing this recipe is one of my favorite okro soups with out oil yours looks yummy.

[@cheflolaskitchen]

Thanks Charity, I’m glad you like it ;)

[@kikik123kiki6]

Am trying it now 🥰

[@lessepantoja]

Hello! Back again a second time to make this yummy soup but with beef 😋🤤😋🤤

[@queenvictory7019]

This is my best soup 🍲 in whole world,I love i love ❤️❤️❤️❤️

[@URUsKITCHENETTE]

Delicious recipe

[@cheflolaskitchen]

Thanks ❤️

[@MUHAMMADALI-xr6vk]

I love you make more videos

[@damiesdiary]

Last night I was looking for oiless okro soup tutorial, to think you will upload one today.
Thank you very much for sharing this, I'm so trying it this weekend .

[@DNVlogsLife]

I join you o to say Thank you

[@elormbansah600]

Gud job Mama😋💕

[@cheflolaskitchen]

Thanks :)

[@oshamaushie8034]

Thanks maam

[@cheflolaskitchen]

You welcome :)

[@QIKWIA]

Ymmmm.🔥..Sis you always present such a beautiful dish to enjoy!
Your soup looks divine..🙏🏾..
Salivating over it in fact..
My brother went fishing yesterday.
He caught so much trout.😋..can i use it in this dish?
What is periwinkle?
Where can i find it?
🤔
Thanks for all the delicious recipes👍🏾
God bless !🙌🏾

[@cheflolaskitchen]

Yes! Trout will work perfectly well for this!! Lucky you!!! ....
Periwinkle is a specie of sea snail very popular in Nigeria. You might not be able to find them in regular grocery stores but you can find them in the frozen section in African stores.
This shouldn’t stop you from making this soup if you want to just skip it :)

[@QIKWIA]

@@cheflolaskitchen 👋🏽
OK, thank you Ms.Lola!👍🏾
I just love your stews and soups!
This is the time of year for these hearty dishes...
However, I think ill skip the periwinkle tho..😂☺️
Have a great weekend dear Sister !🖤🙌🏾🐦

[@augustinaansuaasmith8610]

Periwinkle is "Abebew"

[@robinrobertson8690]

😋

[@tobiandtribe]

Thanks, Chef! Looking for an oiless recipe.

[@faithvibes09]

You can never go wrong with okra soup, chai see soup,so appetizing.
Quick question the kale was it hard after cooking?because kale seems to be quite hard.
I have my semolina on the stove already, ,so catch you soon.

[@cheflolaskitchen]

Yes Kale is quite hard in its natural state but it softens easily in hot water.

[@empressnie1868]

Papabi, yummylicious

[@TheStar798]

What is the pepper soup spice you use please (are there any shop brands that are good? African Pride etc)?

[@olaidekomo9058]

Yetundevlogs led me here

[@whiskymilder4868]

Correct

[@faithvibes09]

First to comment am still waiting for the ads to finish running, please nobody should drag space here with me oooh lol.

[@ekavworalfred]

I want to know the pepper soup spices

[@henriomoeje8741]

Slimy pepper soup? Skeptical about this.

[@DNVlogsLife]

I need to STOP WATCHING your videos.......
on an hungry stomach 😅😅😅

[@cheflolaskitchen]

😂😂🤣

[@carebear67street3]

The idea of this was looking good, til I saw the slimy mucus! Love okra, but hate the slime...
I would have to tweak this a bit, bcuz I don't eat cat fish or shellfish! Those 2 things are an abomination in it self... 🤔
I could use another firm fish and perhaps chicken! 🤗

[@swordlessking9059]

This is healthy food, but I will eliminate shrimp when I prepare mine.

[@egwuenulove8772]

The ingredients are so much I don't know how to go about it

[@mikelclark9723]

I just can't do okra 🤢🤮👀