Strength and Conditioning Workout for Boxing

Поделиться
HTML-код
  • Опубликовано: 7 янв 2025

Комментарии • 10

  • @ivanlopez1842
    @ivanlopez1842 8 месяцев назад +1

    Thank you!

  • @forrestmalcom8351
    @forrestmalcom8351 7 месяцев назад +1

    Thx u 👍

  • @Zaynnnnnn
    @Zaynnnnnn 10 дней назад

    Can you make a video for people who want to create a,schedule at the gym so that they do it every day or is this enough to do everyday?😊

  • @KeeperPeace
    @KeeperPeace 8 месяцев назад

    good vid coach

  • @РоманТитов-ц3щ
    @РоманТитов-ц3щ 3 месяца назад

    Good staffff😂

  • @MoChakibclips
    @MoChakibclips 8 месяцев назад

    love it coach can u plezase answer my questiuon

  • @mathieulemeur429
    @mathieulemeur429 8 месяцев назад +4

    What is the rest time between each set please?

    • @TooThPasTe07
      @TooThPasTe07 8 месяцев назад

      no rest!

    • @bigmanjoe3603
      @bigmanjoe3603 7 месяцев назад

      ​@@TooThPasTe07 Then all these workouts would be useless. Muscles can't recover without rest.

  • @angduy8105
    @angduy8105 5 месяцев назад

    does this helps you build muscle as well?