Urine Color Health Secrets (10 Colors Explained) 2024

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  • Опубликовано: 27 авг 2024

Комментарии • 854

  • @KenDBerryMD
    @KenDBerryMD  4 года назад +72

    Protect your Kidneys & Liver with this Diet: bit.ly/KETO101

    • @HHT504
      @HHT504 4 года назад +4

      I had brown urine once. I was taking 2000mg metformin a day. When I went down to 1000mg my urine cleared.

    • @maem7636
      @maem7636 4 года назад +1

      HHT 504,
      thanks for sharing this information ! "

    • @maem7636
      @maem7636 4 года назад +1

      KenDBerryMD,
      thanks for sharing this information with your viewers ! "

    • @davemi00
      @davemi00 4 года назад +2

      KenDBerryMD - I’m still working on
      peeing a rainbow 🌈 , not since the 60’s my LSD years.

    • @ranstra12
      @ranstra12 4 года назад +1

      @@davemi00 hahahaha! 60's were interesting times....

  • @harryjohnson3975
    @harryjohnson3975 2 года назад +50

    Dr. Ken, thank You so much. Am a 75 year old man who started Canivore Diet in May of this year. Did so after watching Your presentation’s. Always thought eating fruits, grains and vegetables was eating healthy. Weighed 197lbs first of May, weighed myself this morning and topped out at 159lbs. Red meat, eggs, bacon, and occasionally yogurt with blueberries and pecans and limited cheese has produced this transformation. Will persevere in my quest of getting a few more years out of this carcass. God Bless You Dr. Ken Berry.

    • @DeweyDEWMANBrown875
      @DeweyDEWMANBrown875 Год назад +5

      Amen. 74 years old. Same same as you just described. Diet after diet. Failed. Carnivore? Weight fell off. Threw out the statins (never had heart attack or stroke). I’m clear headed. Feel better then I’ve felt past age 60. Double God bless Dr Berry.

  • @AaronAlex
    @AaronAlex 4 года назад +69

    A friend of mine had air coming out when he urinated. He had a bladder cancer, freaked him out and scared him quite a bit. He's better now!

  • @cherylanderson3897
    @cherylanderson3897 4 года назад +31

    I work in a microbiology lab and I have seen all the colours except black. You would be amazed at the spectrum of colours, before I started working in a lab, had no idea. Thanks Dr. Berry....

    • @whatthehell2592
      @whatthehell2592 Год назад +1

      Just had urine test about a month ago and they found micro blood in it, have another booked soon to see if it is gone.

  • @proverbsmarketers1711
    @proverbsmarketers1711 4 года назад +114

    What a fantastic Doctor folks.
    Please dont forget to give him a thumbs up and just a very short comment so we can help keep him around
    We need more of what hes preaching.
    For the >RECORD< I AM DEFINITELY NOT AFFILIATED WITH THIS MAN.
    I HAVE NEVER MET HIM!!!
    MOST LIKELY NEVER WILL...
    thanks so much for reading.

  • @peachbellini2615
    @peachbellini2615 4 года назад +13

    I'm here because my urine is sometimes clear.. like water.. asked my doc years ago and she said it was good.. and yes.. it always happens after I've been drinking lots of water

  • @bikergrandma2316
    @bikergrandma2316 2 года назад +11

    I have found as we age our symptoms of a UTI change. After 50; many friends and myself do not have pain anymore. For myself it was not being able to make it to the bathroom anymore, almost feverish, unreasonable personality. I was very confused with my last UTI. That’s when I finally asked my doctor about the symptom changes.

  • @suzannebranscomb1711
    @suzannebranscomb1711 Год назад +2

    My red cranberry juice color urine was caused by hemolytic anemia and I almost died. I was in ICU 15 days and had 9 blood transfusions. I was given massive doses of prednisone. 1000 units a day! When this happened I was in great shape. My doctors said my very strong heart saved me. I am blessed to be alive. I went to ICU twice and was not diagnosed correctly. When I started passing out my daughter called an ambulance. A different hospital took me very seriously and saved my life. This was 12 years ago. It was all caused by walking pneumonia. Thank you Dr Berry for discussing this important topic.

  • @ZFabia2010
    @ZFabia2010 4 года назад +20

    You are a great guy, Dr. Berry

  • @JD1459
    @JD1459 4 года назад +3

    I had small blood clots in my urine 18 months after brachytherapy for my low level prostate cancer. PSA was 6.55 before brachytherapy today it is .09 and I am considered cured. But the blood in my urine is common after a period of time usually 12 to 24 months after brachytherapy, it is called Hemoterary after brachytherapy. My doctor at the Cleveland Clinic put a camera up my winky and he showed me the small blood clots on the prostate.
    I really enjoy your videos Dr. Berry. The biggest health benefit in my opinion is the keto diet, and never ever eat sugar, and always restrict carbs. I still eat my whole oats, fozen blueberries and walnuts almost daily. Thanks for your help!

  • @jonlanier_
    @jonlanier_ 4 года назад +14

    I'm a pale yellow to clear. Good to know I'm getting enough water. Probably ought throw a little pinch of salt into my water every once and a while.

  • @JB-dt9ef
    @JB-dt9ef 4 года назад +10

    Dr Berry, thank you so much for posting these wonderful videos. Between you, Dr Boz and Dr Mary Newport, I feel like my eyes have been opened. I also see that you have almost a million subscribers (well deserved!) and are, therefore, a target of those who don’t want the truth to come out. I hope you will consider setting up a backup video program using a different forum so that your message is never stifled and your hard-earned following is not lost. God bless you!

  • @lynnhooley7608
    @lynnhooley7608 4 года назад +28

    Thank you Doctor Berry very informative as always.

    • @KenDBerryMD
      @KenDBerryMD  4 года назад +14

      Thank you! Hopefully, this info will be shared with all who need it

    • @virginiamartin7312
      @virginiamartin7312 4 года назад +5

      @@KenDBerryMD so thankful to u for the great info. GOD BLESS you.

  • @paulpladin9590
    @paulpladin9590 4 года назад +28

    I had clear, foamy urine that had a weird chemical smell. I was also wasting away and drinking large amounts of water. Unquenchable thirst. It was type1 diabetes. Don't look at the urine issues in isolation.

  • @arthurzengeler8296
    @arthurzengeler8296 Год назад +2

    I have coco cola color, which started a couple weeks after prostate surgery, to minimize its size. I went to see my urologist, for a follow up. I had a urinalysis, and no mention about anything wrong. I thought it was due in part, from the food I was eating. Tomorrow I'm going to my primary Dr., and will find out what it is, as it's not going away. Thanks Dr.

  • @mcgKW
    @mcgKW 4 года назад +140

    The first time I ate a purple dragon fruit and I peed purple and red-ish. Scared the hell out of me lol

    • @KenDBerryMD
      @KenDBerryMD  4 года назад +18

      lol, yep, that'll happen

    • @TrekieGal
      @TrekieGal 4 года назад +20

      Haha had the same thing happen the first time I ate beets

    • @jayw7499
      @jayw7499 4 года назад +11

      It was beets for me. Never ate them as a kid, then as an adult I found out I love them. But first time urinating after eating them got scared because it was red.

    • @ricknash3055
      @ricknash3055 4 года назад +7

      @@TrekieGal Beets will color both pee and poo. Every so often I forget I've eaten beets and a day later when I've pooed, I'll get a scare when Iinspect it.
      @KenDBerryMD, if you haven't, you need to do a poo video also! :)

    • @LVNCSR
      @LVNCSR 4 года назад +2

      What about going too much at night? I'm up 3-4 times at night and it's disturbing my sleep?

  • @michelleferrance3939
    @michelleferrance3939 4 года назад +37

    Not on Facebook. Ever tried steaming to RUclips at the same time? Would love to hear you live with your lovely wife, but not so much so to have social media accounts. You're an inspiration and I've learned a lot from you.

    • @armadillotoe
      @armadillotoe 4 года назад +7

      Facebook is an evil corporation, just a Google is, but RUclips.

    • @kimecheon6575
      @kimecheon6575 4 года назад +6

      No social media for me either...huge waste of time... I don't care what you had for dinner LOL!
      You Tube is best!

  • @pittblancojr24
    @pittblancojr24 4 года назад +11

    Thanks Doc! Been following you. I was just recently diagnosed with diabetes and your advices has helped me.

  • @dawnclifford3740
    @dawnclifford3740 4 года назад +5

    I swear your videos come out about something I get a bit suspicious of within a day of me really giving that subject thought
    Your vids are awesome and useful

  • @vivinpan
    @vivinpan 4 года назад +9

    Thanks for educating us with just exactly as much as we need to know before turning to a specialist for help!

  • @00kidney
    @00kidney 4 года назад +18

    Very useful video! Great as always doc!

  • @dianemartel5205
    @dianemartel5205 4 года назад +31

    Loved this. My hubby is obsessed with this kind of stuff. We were both disappointed at the lack of visuels, though.

    • @vivinpan
      @vivinpan 4 года назад +9

      My hubby and I were disappointed in your lack of spelling abilities.

    • @sunflowers6172
      @sunflowers6172 4 года назад +2

      😂😂😂

    • @jhask64
      @jhask64 4 года назад +11

      vivinpan really? She missed on one word and you attack?

    • @vivinpan
      @vivinpan 4 года назад

      @@sunflowers6172 ...but thrilled by your enthusiasm!

    • @vivinpan
      @vivinpan 4 года назад +1

      @@jhask64 Chill....it wasn't an attack. But I AM very protective of the right and proper use of language, any language.

  • @auntmayme8119
    @auntmayme8119 4 года назад +59

    Fluorescent yellow. Yep. That’s me if I take too much vitamin B.

    • @joesmoke9624
      @joesmoke9624 4 года назад +2

      Beth P one usually pees yellow while on vitamins.

    • @Aura-us7jl
      @Aura-us7jl 4 года назад +2

      Me too when I eat liver...

    • @kristilisakleiner9384
      @kristilisakleiner9384 4 года назад +1

      Beth P
      Very helpful, thank you

    • @Teewriter
      @Teewriter 4 года назад +3

      Bright yellow is from cyanocobolamin a synthetic B12. I prefer adenocobalaminn and methylcobolomin formula. Some yellow in the urine and no odor.

    • @vashrub
      @vashrub 4 года назад

      lol today i was kinda freaked, but i ate 3 pills of b complex before breakfast so no need to worry :D

  • @VSO_Gun_Channel
    @VSO_Gun_Channel 4 года назад +23

    In addition to the normal audience, I feel like this is also going to attract a strange crowd...

    • @pondboy3682
      @pondboy3682 4 года назад +10

      The normal audience is already a strange crowd...
      but in a good way!

  • @jennifersannicolas8131
    @jennifersannicolas8131 Год назад

    I'm so thankful my brother in law, advised me to watch your videos and follow your carnivore diet plane. I have had diabetes for more than 20 years with severe chronic pain issues, and I have tried almost all forms of medication and diet plans, but with little to no relief. However now with this diet my blood sugar is in a normal range and most of my pain has completely gone. I'm losing weight and I feel amazing . I'm only about 10 days into it, but seeing more positive results than any other thing I've done. And most of all I'm enjoying it too, I really enjoy my food and the way it makes me feel. The strong cravings for carbs are gone. My mental health feels very clear. And my willingness to keep moving forward has grown so strong already. Thanks for all the wealth of knowledge you're sharing with people who are seeking the truth about our health. I can't thank you enough. It's a God send. ❤️🙏

  • @dthain
    @dthain 4 года назад +114

    Mine is pretty pale yellow..but im Canadian lol🇨🇦 thanks dr berry you're a huge help to my 135 pound weight loss, I'm at my 12 year old weight at 44. Stopped smoking and vape, energy of a jackrabbit. ❤👊

    • @julesservantofjesus972
      @julesservantofjesus972 4 года назад +5

      Congrats!!!

    • @Buldgr
      @Buldgr 4 года назад +7

      @dthain - Congratulations!! I'm starting on the 1st and need to lose about the same amount.

    • @julesservantofjesus972
      @julesservantofjesus972 4 года назад +4

      @@Buldgr You can do this!!! 🌟😃

    • @dontrend5956
      @dontrend5956 4 года назад +1

      At 12 years, I was around 100 lbs.

    • @Buldgr
      @Buldgr 4 года назад +4

      @@julesservantofjesus972 Thank you so much! I'm gonna need all the help I can get

  • @andreaarias6547
    @andreaarias6547 4 года назад +3

    Dr. Berry and Niesha thank you for your easy to understand programs that answer our questions! May God bless you richly! Thank you very much!

  • @richardanderson2497
    @richardanderson2497 4 года назад +12

    Very informative doc! I appreciate this information. I’ve worried at times about some of these issues before. Thought I had some unusually foamy urine once but it resolved on its own within one day.

  • @gt27312
    @gt27312 4 года назад +3

    I wish there had been some sort of visual that went with this lecture. It would have helped me understand the difference between oranges, pinks and ambers for sure.

  • @noora7773
    @noora7773 4 года назад +10

    When I went on keto, I started noticing sweet smell in my pee. I can't stand orange scented soaps or shower gels anymore because they remind me so much of my urine smell. When I go off keto, the sweet smell goes away... I've occasionally had the neon yellow urine, bubbles and green color urine but all went away so they were propably diet or supplement related.

  • @MelodyInTheChaos
    @MelodyInTheChaos 2 года назад +2

    My urine was always practically clear until finally I was pregnant and my obgyn lectured me to stop drinking too much water. I didn't know that was possible until then because you only hear people lecture about drinking more water.

  • @andrewcrago1058
    @andrewcrago1058 4 года назад +14

    Eating Lots of Tumeric powder also changes the color of urine.

  • @tbobtbob330
    @tbobtbob330 Год назад +1

    I went through a few months in my 30s where I was weak, lethargic and depressed. My pee was always clear. I finally started taking a multivitamin. It took a week, but then my pee started getting yellow again, my energy returned and my mood went back to normal. Not sure what I was deficient in (probably Bs), but I've taken multivitamins ever since.

  • @MeatandTatersGaming54
    @MeatandTatersGaming54 4 года назад +6

    At one time or another i have had just about every single color that Dr Berry talked about except for Brown , Milky White , and Black.

  • @kenf2662
    @kenf2662 4 года назад +4

    Dear Doctor, Three months to late for this video, we really mest up. We though it was a normal UTI but was a Bladder Tumor Cancer. Five weeks in the Hospital sad to say i lost my wife.
    I relied on the doctors to fix it but no , No taking out the bladder no taking out the tumor they past her on to four hospitals all where low level general and all did nothing. Please to every one watching have your Bladder and kidneys checked regularly.

    • @skyeblu1722
      @skyeblu1722 4 года назад +1

      Ken F What were her symptoms Ken? I am curious? So sorry for your loss.

    • @kenf2662
      @kenf2662 4 года назад +2

      @@skyeblu1722 :For her It seemed to be an infection (burning sensation) at first so we went to an Urgent Care place they took a urine sample prescribe antibiotics, Doing that and not taking it seriously was the biggest mistake. antibiotics did nothing the tumor was still growing and spreading, we did not know we did not know. Things got worse she having the urge to urinate and not being able to, also some blood in the toilet , then the real pain started in the back and side. The mass tumor in the bladder was also failing her kidneys.
      From Urgent Care to the going to the hospital seven days and in the hospitals five weeks to the end..

  • @freaker126
    @freaker126 4 года назад +2

    some say that if you pee a lot of time at night it's a sign of diabetes. I almost wake up every hour to pee and my hands go numbs pretty often. The last time I check the nurse said, I'm borderline high blood pressure. I think after I quit my job it's gone down but I never check again. Also, I don't think I have diabetes. As my urine doesn't attract ants or whatever. And, my urine is pretty pale. I used to drink lots of plain water at work. Don't drink much plain water now. Other then that, I don't feel lethargic or weak. Which some say a sign of diabetes. My dad had diabetes and I was told he had a minor stroke while being carried to the ICU. He got a fever and was taken to the hospital. He seems alright but the next day I returned he becomes worse and docs say his liver is failing and his kidney fails until the last moment they couldn't do anything. I stayed with him throughout (stayed in hospital a week) and he acts pretty strangely talking to himself and one time as if sending someone away. It's like he's having a hallucination. It was a harrowing experience for me. Something I won't forget for the rest of my life.

  • @julesservantofjesus972
    @julesservantofjesus972 4 года назад +17

    Wow, I didn't realize that there were 10 different colors!! 😲😃

  • @parism5212
    @parism5212 4 года назад +4

    You are the medical guru Dr. Berry 😀

  • @PsychHacks
    @PsychHacks 4 года назад +40

    You'll probably laugh, but my mother told me that when I was a kid - must've been really young, because I don't remember this - she took me to the doctor because my urine had been different colors. Apparently it was caused by eating construction paper.
    I hope you weren't drinking coffee when you read this. ;-)

  • @milocool1973
    @milocool1973 4 года назад +10

    Thank u so much Dr Berry for the great info..Have a prosperous New Year to ur family!

  • @refillingthecup6750
    @refillingthecup6750 4 года назад +8

    Very informative! Thanks for sharing! 👍🏼

  • @RonMac08
    @RonMac08 4 года назад +2

    A friend asked me what blood in his urine means. I told him it means he needs to see a doctor. I told him it could be an infection or it could be cancer. It turned out to be a very aggressive form of prostate cancer. He died in October.

    • @luvfunstuff2
      @luvfunstuff2 4 года назад +1

      I'm so sorry for your loss. Thank you for sharing, this is important for people to know.

  • @robertoperaza2683
    @robertoperaza2683 Год назад +2

    would fermented foods affect the odor - smell of the urine? does anyone know? thanks

  • @donnamasonbrown4119
    @donnamasonbrown4119 4 года назад

    How can anyone not like your show. You are a Dr. That cares period!!! " Thanks", so very much for your wisdom. I don't have a Dr. I appreciate you tell it like it is. Very scary too.

  • @Celticcross688
    @Celticcross688 2 года назад +2

    I have heard Rhubarb can cause crystalisation in the system .. joints re gout> calcius stones in the kidney, is that right? Thank you Doctor, always excellent information, reminds me of my young Nursing days in Winchester UK 1977-2009.

  • @rhondae8222
    @rhondae8222 2 года назад +1

    I'm revisiting this topic. I watched this video when it originally came out a year ago. Thanks, again, Dr Berry 🍓

  • @gazellerichardson9135
    @gazellerichardson9135 4 года назад

    Red wine colored urine with No other symptoms... Had a severe kidney infection. Came on incredibly fast. Was really surprised there were no other symptoms, no pain. Hospitalized.

  • @miguelcontreras2012
    @miguelcontreras2012 4 года назад +2

    Thanks! Doc. all the information we see in your videos, are the most helpful videos.

  • @RobCLynch
    @RobCLynch 4 года назад +7

    My urine was almost clear after 7 beers - but gladly I've learned the error of my ways.

  • @mdleweight
    @mdleweight 4 года назад +7

    He forgets to mention the most common, for 50 percent of us (and completely benign), cause of protein in urine that cause it to foam: Semen from a recent ejaculation.

  • @wauhillawilson5656
    @wauhillawilson5656 4 года назад +36

    Beets really make my urinate red!

    • @mcgKW
      @mcgKW 4 года назад +10

      @Redrum asparagus makes my pee smells

    • @KenDBerryMD
      @KenDBerryMD  4 года назад +11

      This happens to many people when they eat lots of beets.

    • @julesservantofjesus972
      @julesservantofjesus972 4 года назад +1

      @@mcgKW Mine too! 🤭

    • @20greeneyes20
      @20greeneyes20 4 года назад +1

      It's normal

  • @rosalrosa5346
    @rosalrosa5346 2 года назад

    Dr. Berry you are my RUclips doctor I see all your videos I'm glad you gave us all this information that doctors don't tell us.🙌

  • @dalealmonrode4581
    @dalealmonrode4581 4 года назад +29

    When I first started Keto 6 years ago , during the time I dropped 20 lbs , my urine was nasty dark stinky, after my weight stabilized my urine also stabilized, a lot of stored up crap in the fats !

  • @corwynwarwaruk2141
    @corwynwarwaruk2141 4 года назад +1

    Another concern in tour urine is if the urine smells like “Sugar Crisp” cereal then you might be urinating glucose which is a sign you are Diabetic. Coupled with changes in vision, numbness in hands and feet, being thirsty, frequently urinating, and sudden changes in vision then you should get immediate medical attention to get your blood glucose checked!

  • @bigb9061
    @bigb9061 4 года назад +2

    Thank you doctor your the very best. Listen to you on let’s truck. The keto really works
    I lost 40 pounds and it stays off.
    My wife lost 50 pounds. But she has stalled for around a year and we do not know why.
    Thank you for all you do!!!

  • @TheRockMorton
    @TheRockMorton Год назад +3

    Most excellent watercolor discussion of urine. Many thanks for painting us a picture of what urine should and shouldn't look like. I'm sure the gummy vitamin I took the past couple mornings contributed to forming a mustard yellow color in my urine. No worry here.

  • @theohaugen241
    @theohaugen241 2 года назад +1

    What I have learnt when I cook with Apple Cider Vinagor even when baccon that hS been cared with sugar. When cooking with apple cider Vinagor the more sugar or carbs the more apple cider Vinagor you should use more of it .

  • @mgromz
    @mgromz 4 года назад +2

    I’ve had red/brown urine twice and it was caused by kidney stones. They were awful and the urine changed color before I had any pain. Now I’m always on the look out for any changes in the color of my urine!

    • @loveandpeace2
      @loveandpeace2 4 года назад +1

      Michelle Romz hi, where did you have pain when having the kidney stones

    • @mgromz
      @mgromz 4 года назад +1

      Crystal Bennett , the pain started in my lower back. It felt really good to roll up in a ball for some reason, but the pain was the worse in my lower back.

  • @jred862
    @jred862 4 года назад +1

    Mine was foamy but not in the last couple of days since I've eaten meat and runner beans and Brussels with salt garlic and black pepper. Plus avocado.

  • @20greeneyes20
    @20greeneyes20 4 года назад +27

    When I eat sugar crisp cereal and when I pee it's smells like the cereal. Strange, funny but true.

  • @julesservantofjesus972
    @julesservantofjesus972 4 года назад +26

    Oh when I take antibiotics, I smell them as well!

  • @lornag9608
    @lornag9608 4 года назад +1

    Thank you so much Dr Berry for your informative video - I share them with all my friends worldwide- When are you coming to UK to do a seminar?

  • @andrewzych3325
    @andrewzych3325 Год назад +1

    I had a brownish smelly urine, as soon as I cut out crabs, instantly it became normal yellow one. I think I might have to check if my liver if those sugars did not caused any damage

  • @Bhatmann
    @Bhatmann 4 года назад +3

    I’m waiting for number 2 video. Thanks,

  • @flyfliker
    @flyfliker 4 года назад +1

    your information continues to enlighten me. Great Job!

  • @ritahall6628
    @ritahall6628 4 года назад +1

    Thanks Dr Berry for the education I want to be an informed proactive person in my healthcare

  • @scrappyquilter102
    @scrappyquilter102 3 года назад +1

    Taking B vitamins did it for me. Thanks for providing the answer!

  • @williambuckley1185
    @williambuckley1185 4 года назад +1

    I think it is great that you take the time to explain medical things to people, as gp's rarely have time to give in depth information, I watch your videos most of the time and you are very helpful so thanks for taking your time to help people on line. :) :) :)

  • @barbprice87
    @barbprice87 4 года назад +1

    Interesting. As always another great video Dr. Berry. Thanks for educating us.

  • @OswaldDigestiveClinic
    @OswaldDigestiveClinic 3 года назад +3

    Thanks for sharing on this topic! To add to this, bright yellow urine can be caused by some medications as well as the B2 vitamin (Riboflavin) that may be part of a multivitamin!

  • @EB321
    @EB321 4 года назад +3

    The one I can never figure out is when it's cloudy, not white or milky-- like a yellow cloud in clear water. Or the yellow sinks to the bottom 🤔

    • @Lili-tt2ks
      @Lili-tt2ks 4 года назад

      Yeah, what's that one? Lmk if you find out.

  • @OldTimerGarden
    @OldTimerGarden 3 года назад +6

    Thank you Dr Berry for preventing us from spending time and $200+ for an unneeded doctors visit in cases when it's not necessary.

  • @justmeinidaho1445
    @justmeinidaho1445 4 года назад +8

    gosh I love your videos I have to tell you one time I got the pants scared off of me when I ate too many beets and it made my urine red I thought I was dying

  • @BondservantofYah926
    @BondservantofYah926 4 года назад +17

    When I drink coffee I have a strong coffee smell everytime I drink coffee. I don’t drink coffee much because 30 years ago a doctor told me to stay away from caffeine.

    • @NotSoCrazyNinja
      @NotSoCrazyNinja 4 года назад +6

      A cup or two of coffee a day isn't going to hurt you unless you have some heart or kidney condition or load it with sugar/creamer. I've been known to drink two to three pots of coffee in a day with no real ill effects. The key is moderation. If you're fine without coffee, keep avoiding coffee. You don't need it anyway. If someone reading this is addicted to energy drinks, consider switching to coffee and moderating how much you consume. I limit myself now to no more than about 200-300mg of caffeine a day just to be on the safe side.

    • @denisdaly1708
      @denisdaly1708 4 года назад +3

      Coffee is v good for you. It has the best source of flavonoids, and keeps you and your brain young.

    • @jamesraymondsmith
      @jamesraymondsmith 4 года назад +3

      @@denisdaly1708 uh, there is no scientific evidence to support this claim. however if you would like to correct me with real evidence I will stand down, so to speak. more fake news?

    • @siriusfun
      @siriusfun 4 года назад +1

      @@NotSoCrazyNinja Two to three pots is hardly "moderate" (been there myself!). There are some people that just don't metabolize caffeine well, so for them, it's bad. Even one cup.
      Coffee is also teeming with oxalates and other toxins, and is known to break DNA. Hard to justify drinking it beyond the fake adrenal jolt, which is also damaging long term (adrenal fatigue).

    • @NotSoCrazyNinja
      @NotSoCrazyNinja 4 года назад

      @@siriusfun yeah more than a cup or two is more than moderate. I don't even drink THAT much anymore. I typically tell people if they want to consume caffeine, coffee is better than energy drinks, tea (unsweet) is better than coffee, but none is better than any. I've switched mostly to green tea over the past few years. I'll still have a cup of coffee every now and again.

  • @thorzyan
    @thorzyan 4 года назад +4

    Item #1,327 on list of things that should be taught in HS health classes but unfortunately are not. Thank You Doc!

  • @eugeniustheodidactus8890
    @eugeniustheodidactus8890 4 года назад +4

    Contrary to what you are saying here, my urine pretty much subtly always smells like the last thing I ate!

    • @julesservantofjesus972
      @julesservantofjesus972 4 года назад

      I can totally relate! If I eat chicken it'll smell like chicken. Coffee=coffee. I had to quit eating asparagus because it was sickening.

    • @nora22000
      @nora22000 4 года назад +2

      @@julesservantofjesus972 Sprinkle a little bit of onion powder or lemon on the asparagus as you saute it in olive oil, butter and garlic, and it won't stink. Plus, it will taste delicious.

    • @julesservantofjesus972
      @julesservantofjesus972 4 года назад

      @@nora22000 Thanks for the tip! 😃

  • @erictir7986
    @erictir7986 3 года назад +1

    Dear KenDBerryMD God bless you for putting this great information out for us all. Thank you. What if urine is cloudy in the morning only and now every morning? Is that an infection? Thank you once again doctor.

  • @KetoMama777
    @KetoMama777 4 года назад +1

    💕 you Doctor Berry thanks for all your advice and information.

  • @jackmaddesty
    @jackmaddesty 4 года назад +2

    Thank you for good information:) Having great success with fasting and 𝐊𝐞𝐭𝐨. Never in my life felt so healthy!❤️

  • @marj8885
    @marj8885 4 года назад +2

    Funny you mentioned propofol, not long ago i had a vetilated patient whose urine turned to green. In my 36 years of nursing I never experienced this with any of my patients. ICU doctors told us, Yup it's the propofol.

  • @ClearAdventure
    @ClearAdventure 3 года назад +1

    Dark orange pee today, had a multivitamin for the first time in forever yesterday, this makes me a little less anxious, will keep an eye on it, thanks!

  • @holliecarlton1335
    @holliecarlton1335 4 года назад +4

    Thank you! I love your videos.
    I'm not sure if you've covered this before but could you maybe talk about the benefits of OMAD vs Alternate Day Fasting? Which is better for losing weight/fat? Or are they ultimately about the same. Thank you!
    -Hollie

  • @BrianMackey2010
    @BrianMackey2010 4 года назад +1

    Love the book in the BG Lies my DR told me!

  • @maxibake9323
    @maxibake9323 4 года назад +1

    Brilliant. Thank you for sharing this important information with us all. Take care & Happy New year to you and yours. 🎉♥️🙂🐶

  • @davidmckinney6577
    @davidmckinney6577 4 года назад +1

    Hey Dr berry I hope you and your family had a great Christmas and wishing you a very happy and prosperous New year..

  • @NotSoCrazyNinja
    @NotSoCrazyNinja 4 года назад +4

    Throughout my life, my urine has only ever been yellow or clear. When clear, it was usually on hot summer days when I can't help myself and drink way too much water. I have had pink urine a day after eating a LOT of beets (I had a hankering for some beets, it also stained my feces as well lol). I would lose my mind if it were some strange color.

  • @kimberlycooper4170
    @kimberlycooper4170 4 года назад

    Thank you. I'm forwarding this to some friends in the medical fields.

  • @lawrenceross6926
    @lawrenceross6926 4 года назад +10

    Dr Ken, appreciate all of your information and explanations. Thanks primarily to you I eliminated all prescriptions and supplements approximately three years ago. The only exception is I take 20mg of Cialis once a week. I would appreciate your opinion on this medication’s effect on my liver and kidneys?
    Thank you, keep up the great work.

    • @KenDBerryMD
      @KenDBerryMD  4 года назад +5

      Nah, that small amount weekly won’t hurt a thing

  • @vincef.163
    @vincef.163 Год назад +1

    I take alfalfa tablets, which sometimes turns my urine a pale green. I have heard of this happening from other men taking this.

  • @cruciferousvegetable
    @cruciferousvegetable 2 года назад

    I've had orange burning urine in the morning directly before a kidney stone. Red urine from beets and foamy urine from high fat and carb meals.

  • @susieinthecountry4434
    @susieinthecountry4434 3 года назад +1

    showing a color chart would be a good visual♥

  • @therazor4862
    @therazor4862 4 года назад +4

    newbie to you channel, but I love it. I went Keto about a month ago and doing very well on it. I have a question about Oxalates in veggies and the part it plays in kidney issues. Could you elaborate? Thanks

  • @maverickons
    @maverickons 4 года назад +1

    i once ate beet & the next morning my urine was red... was totally jittery & rushed to my pc to search for possible causes... was relieved to find that beet under certain conditions in the stomach can cause that... but was nerve racking ... even made me give up beet totally ...

  • @donlew8222
    @donlew8222 Год назад

    Be aware, even with full coverage insurance, that trip to the doctor can run thousands of dollars if any sort of imaging is ordered by the Urologist.

  • @bonnieajones1727
    @bonnieajones1727 4 года назад +1

    Not urine color related, but on your cooking oils videos, I didn't hear any mention of grape seed oil....what is the lowdown on it! Thank you in advance. Enjoy your videos very much!

  • @edylcnostrebor9722
    @edylcnostrebor9722 4 года назад

    thank you for this information its was vary Helpful God Bless you Doc

  • @1171
    @1171 Месяц назад

    Thanks for the advice and video.😊

  • @alesiaw7048
    @alesiaw7048 2 года назад +1

    Thank you so much!😊💫...

  • @ikeyasector
    @ikeyasector 4 года назад +4

    I'm 42. Throughout my life I've had clear, dark yellow, amber, slight orange, cloudy and foamy. Not long term for any of it though. Usually just once during a day or something along those lines. I did have a bad bladder infection back when I was 20 for a long time but saw a doctor and he gave me meds and I never got it again (thank God it wasn't the clap. lol). But I think I'll be taking this more seriously now. I will have to add that the florescent yellow can be caused by some common multi vitamins. Anyways, thanks for the input. This is good to know.

  • @creed786
    @creed786 4 года назад +2

    Thanks now I know if I'm healthy or not👍👍