Day 7/7 15 Min Daily Stretch Routine, Mobility and Relaxation to relieve muscle soreness and anxiety

[@marionblumenfeld]

Thank you Natalie! This was a real gift❤❤❤

[@elkamedalia534]

So so good!!!!! Challenge complete!!!! You are the best, Natalie!thank you again for all you do !!!!

[@beckys_bootyworkouts]

Omg absolutely loved this video ❤she really does know what she’s talking about omg my belly has never been so flat and I gave birth to 6 children lol 😂 never thought I’d ever look like this again but Natalie made this possible for me 🎉❤🎉❤🎉
I will always be so grateful 🥹 more than I can even say ❤
Good luck during your journey girl. Train safe but train hard girl
We got this ❤😊❤

[@vioricaadriana5793]

I enjoyed the stretch with you, thank you my best tacher, love you 🌻🌻🌻

[@tashlieb6565]

This was beautiful! After a long few days of traveling I found this and it was just what my body called for. Thank you x

[@carolmungai5443]

I enjoyed the stretch ,thank you

[@cristhomas661]

Thank you for this very effective week with your positive attitude❤

[@beckys_bootyworkouts]

Absolutely love this video ❤❤❤ girl you hit the spot I was looking just for this not workout but still move my body and make my mind feel good today and girllllllllll this hit the SPOT!!!! 😅
You almost had me falling asleep during the butterfly relaxation technique 😅😂😅😂 seriously that was awesome and one of my fav parts of this whole video lol 😂thanks girl ❤🎉🎉❤🎉❤
Keep rocking it 🎉
Love ya @natalieheso SAVAGE!!!❤😊😊❤😊❤😊❤

[@beckys_bootyworkouts]

@natalieheso you are the QUEEN 👸

[@hiranomiwa8106]

こんにちは❤

[@rridafitness2340]

💪🏽💪🔥🏆🌿🏅🏆