கேழ்வரகு புட்டு இப்படி செஞ்சீங்கனா செஞ்ச உங்களுக்கே மிச்சம் இருக்காது / வெல்லம் ராகி புட்டு / ragi

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[@kkramanathan2184]

One of the no not one of the. THE HEALTHIEST Recipe. Ragi is loaded with plant proteins vitamins and minerals and innumerable HEALTHY compounds. Jaggery is very good for digestion cardamom coconut are good and above all cooked on steam. All growing children and ageing elders must be given. Thank you for the video SISTER.

[@thangathattufoodchannel]

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