As I'm a Korean guy as well as a big fan of kai greene, I'm really proud of watching one Korean BODYBUILDER who joined in working out with World top bodybuilder "Kai Greene". Good luck to both strong men !!
I'm a girl that LOVES lifting heavy (relative to me) and doing high volume. My weekend sessions in the gym hit 2 hours easy cause I enjoy what I'm doing and the sanctuary in my mind while training. I would LOVE the chance to train with Kai and tweek my form. I think in another life he could be my soulmate. #inspiredbykai
Rewatched this from a while ago and just added some of your shoulder workouts to my routine and after a month or so im seeing good results to there i though my shoulder development had plateaued
you are my perfect idol ... the perfect teacher ever ... even if I never met with you man ... God bless you kai Greene from the bottom of my heart ... hope that you can come to ottawa so I can have the chance to see you bro ... all the best
I love seeing you Kai all happy and excited :) Dr. Kang is an amazing person! Man the detail is amazing! But I have to say it, Kai, your Traps are getting way bigger than before! Keep it up! And sorry my bro, but I have gained three pounds of arm muscle in less than a year from 15 to 18 and now 21s just throwing that out there. So to anyone thinking it can't be done it can as Mr.Getting it done has said and made it a main theme to himself, "Thoughts Become Things". I hope to see look even more surreal as you already are Kai. Love you bro thanks for being a true Mr.Olympia champion! #This #Year
Many physical therapist say you should never do shoulder presses or lat pull downs behind your head. It’s why many have shoulder problems after years of working out.
I like kai greene; he's solid. Each one teach one; regardless of race, culture, or color. I love it. We have more similarities than differences people. Wake up!
Yum Pwncakes he has said that it makes him more focused. You don't spend time miring urself once you wear a hoodie. Works also for me. Miring time is after workout :D
This guy Kai is super smart and makes training interesting unlike the reigning Mr O Heath vids. Imho Kai deserves to hold the title. Hopefully soon he will. by way why is Korean guy only doing partial pulldowns when Kai is doing FROM.
when one trains its not about anything or anyone else its about the person thats training.when i train the rest of world just disappears along with all the burdens and stress of everyday life.well thats how i feel other people might feel differently
Nice video, just lil pity they didn’t show us the pumps in the end of the workout ...💪 I thought they was gonna do some poses top less... Otherwise interesting long hardcore workout 🙂
Dr was going too heavy right off the bat.... that behind the neck pull down was like half contraction...really surprised Kai didn't say anything like he does in "Train with Kai"
![Blox Fruits Dragon Rework Update [Full Stream]](http://i.ytimg.com/vi/EqDAp8udhm0/mqdefault.jpg)
강경원 선수님 멋지십니다😍
kai your perfection of every movement shows.. you make pros look like amateurs
As I'm a Korean guy as well as a big fan of kai greene, I'm really proud of watching one Korean BODYBUILDER who joined in working out with World top bodybuilder "Kai Greene". Good luck to both strong men !!
강동구 💪💪
코리안 레젠드 강경원을 모르네 스바르미
@@카마왕 그래봤자 코리안 레전드야 카이그린은 오픈체급 에서도 최상위권인 괴물이고 비교가 되는걸 비교해야지
Could someone tell me if the 33:20min exercise,is it for back shoulder?
27:50 lmfaooooo spotter of the year
2:05 my dude gonna give himself concussion as well as gainz
I would like to see this year "Kai Greene - ROAD TO THE MR. OLYMPIA 2017" :)
he has it but the judges are fuckwits
CHECK ME OUT @ GETITOUTYA
Matthew Maltzoff
Cuz IFBB Politics?
WallEast yeah love to see Kai this year
Answered that question at the end so perfectly. This man is bodybuilding scientist.
To those people who talked about Kang's half rep, Kai explained at 26:05
respect to dr.kang but pls do a video with ct fletcher again
Would love to get one training session with Kai one day. His form is extraordinary.
46:10 Kai starts rap song "Um ah, Uh ah Flex" This is real hip-hip
20:29 "what have i got myself into?"
I said the same thing 😅😂😂😂
Could someone tell me,if the 33:20min exercise,is it for back shoulder?
@@victorquintanamartin6324 Trap and rear delt
@@youngjinlee5437 Thank you :)
강경원 선수님 자랑스럽습니다!!
Kai is a master at displaying proper form
I love them both :) 강경원 선수님, 카이 그린 선수님 둘 다 좋아요. 운동 더 열심히 하겠습니다!
I'm a girl that LOVES lifting heavy (relative to me) and doing high volume. My weekend sessions in the gym hit 2 hours easy cause I enjoy what I'm doing and the sanctuary in my mind while training. I would LOVE the chance to train with Kai and tweek my form. I think in another life he could be my soulmate. #inspiredbykai
Rewatched this from a while ago and just added some of your shoulder workouts to my routine and after a month or so im seeing good results to there i though my shoulder development had plateaued
you are my perfect idol ... the perfect teacher ever ... even if I never met with you man ... God bless you kai Greene from the bottom of my heart ... hope that you can come to ottawa so I can have the chance to see you bro ... all the best
frodo baggins *barf*
Kai, pls answer this question with yes or no. Will you come back to the olympia?
Sure he will return and kick Phil out!
AronVNO 999 it's a business.
So stupid question)
The smartest way is to not announce until just som month before Olympia.
He still have to win a show to be in the Olympia.
luvan23 no he doesn't, because he won the Arnold's last year he still has his qualifications
Thanks Kai! 26:22 That made me go to the gym today.. Did not feel good but kind a forced me and did a pretty good workout. NOW it feels good :)
yo kai when will you come to Cornwall UK it's not just big city's that love you and you're training/mindset :)
Mikes fitness he can't travel there the roads aren't wide enough and he doesn't eat pasties.
멋진 두선수가 같이 운동하니 정말 환상적 입니다
So much respect for the dude @1:38ish, gently placing the equipment after use, what a legend.
Order 66 Kai Grin for not callabing with me. alrightpeaceoutbye
you belong in the special olymics with goffy
youtoob celery 20 million view a month it pis
안녕하세요.~
귀한영상 감사히 잘 보았습니다.~
항상 응원하겠습니다.~~
Thank you.~you have a great day.~~~
I love seeing you Kai all happy and excited :) Dr. Kang is an amazing person! Man the detail is amazing! But I have to say it, Kai, your Traps are getting way bigger than before! Keep it up!
And sorry my bro, but I have gained three pounds of arm muscle in less than a year from 15 to 18 and now 21s just throwing that out there. So to anyone thinking it can't be done it can as Mr.Getting it done has said and made it a main theme to himself, "Thoughts Become Things".
I hope to see look even more surreal as you already are Kai. Love you bro thanks for being a true Mr.Olympia champion! #This #Year
"Me follow you".. " Kai goes to the pull down station" lol Asian guy is like wait are we doing back or shoulders?
Could someone tell me,if the 33:20min exercise,is it for back shoulder?
my god man i love your training sesions. verry useful and i apreciate it verry much !! i realy hope you win that olimpia
i miss the old prep videos from kai
Many physical therapist say you should never do shoulder presses or lat pull downs behind your head. It’s why many have shoulder problems after years of working out.
42:10 60kg upright row
Berry street Retro fitness , Williamsburg Brooklyn .. My old digs . Good gym
29:00 is that pendlay row or just another shouders excercise ???
Cool twitch hoodies.
you my idol Kai ! thanks for these videos badd ass.
Exelente maestro siempre veo tus vídeos grácias
I like kai greene; he's solid. Each one teach one; regardless of race, culture, or color. I love it. We have more similarities than differences people. Wake up!
Kai come back to the olympia 💪
SO MANY ADVANCED TECHNIQUES THANKSSSSSS
Kai your my motivation!!! " if you love what you do you'll never work a day in your life " -Kai Greene
The moment you realize that they are not even halfway through the workout. Damn!! respect!!
Best training videos out there by far. Also some hillarious quotes lol
Your videoos are awesome kai greene
Hope someday i can meet you and shake your hand , thats enough for me to die peacefully.
i ejaculate in so many geese
Matthew Maltzoff you're fucked up 😂
But then you'll have the wash the grapefruit scent off LOL
Foolishly I saw Kai In the airport in the TSA line about 2 months ago I wanted to say something so bad but I was to pussy....
Could someone tell me,if the 33:20min exercise, is it for back shoulder?
36:29 somone know the song in the Background? ty
the hypertrophic adventures of kai and kang
강경원 형님 최고이십니다ㅎㅎ Dr. Kang is one of the best bodybuilders!!
조현우 인정함니다
this dr kang guy isnt no joke look him up
I could watch Kai all day!! no homo 😂
✌️😍🇬🇧
Kai é o melhor!!!!
You're the MASTER!EXCELENT!!
I love kai's persuasive skills lolol
Kinda like a beat! Trap rear delts release!Trap rear delts release!!
and flex!
Kang is a nice guy
How come you always work out with a hoodie? I see you sweating bro, isn't it uncomfortable?
Yum Pwncakes he has said that it makes him more focused. You don't spend time miring urself once you wear a hoodie. Works also for me. Miring time is after workout :D
MIKKEtheMIDGET thats true, but i still couldn't wear sweats the whole time..
REDPotriats757 depends a lot. Invidual differences and for example the ventilation of the gym
Yum Pwncakes it helps keeping the muscles warm so the risk of getting injured is as low as possible
It's called a pump cover. Muscles stay warm preventing injury and pumps last longer. In my experience anyway.
I want one of those dynamik hoodies bad!!!
what is the second exercise for ?back or shoulders?
Kai Greene aka Mr getting it done
king kai 💚
This guy Kai is super smart and makes training interesting unlike the reigning Mr O Heath vids. Imho Kai deserves to hold the title. Hopefully soon he will. by way why is Korean guy only doing partial pulldowns when Kai is doing FROM.
Kang has lot of past shoulder injuries so hes unable to do full range of motion.
when one trains its not about anything or anyone else its about the person thats training.when i train the rest of world just disappears along with all the burdens and stress of everyday life.well thats how i feel other people might feel differently
By far the most interesting bodybuilder ever
Wise Words by Kai 💪
Is it true that you were banned for life from competing in Mr. Olympia starting in 2015?
Kai is the King and a legend
9:42 lol
Much respect for Kai Greene 👍💯✔️
미친 조합이다!
love the beginning when Kai does behind neck pulldown and Kang is like oh didnt wanna do that one lol
Nice video, just lil pity they didn’t show us the pumps in the end of the workout ...💪 I thought they was gonna do some poses top less... Otherwise interesting long hardcore workout 🙂
31:55 white shirt tricep
Is it in kg or lbs?
Kai come back to Olympia!!
Where can I buy the hoodie?
Badman , Rock the world Kai !!!
The audio fades in and out
he said Phil might be watching at 26:41
is dr.kan that weak or just injured
it time for kai to get a new sweater! it's so faded
How healthy are these guys for being as big as they are?
Nice bro
man if I could I could train with Kai, I would be on top of the world!!
but this vids still due, just stumbled upon them
mestre kai greene sou seu fan mestre
minuto 1:09 ese kai tiene nalgas y espalda de gorila es una verdadera bestia el real mr.o
ㅋㅋㅋ개멋짐
big Kai! the best
24:45
Kai is the best......
Dr was going too heavy right off the bat.... that behind the neck pull down was like half contraction...really surprised Kai didn't say anything like he does in "Train with Kai"
Pure info
kai greene 2017 :BOOOOOOMMMMM
You are better than olympians . Does that makes sense ?
Kai do you get your powers from that great hair of yours.
ANY ONE KNOWS THE SONG ?
멋잇다 강경원!!
Dr Kang is looking tired as hell!! Lol. Like usual Kai is having so much fun
I COMMAND YOU TO GROW
looks like retro fitness in williamsburg
Kai let me get the chance to train with both of you guys