Thank you! I had critical illness myopathy after being in a coma for a couple of weeks. 17 yrs ive been dealing with this foot/toe/leg issue. I am going to do these stretches every day! This is very helpful. Thank you!
Hi Nathan thanks for everything, man. I've been dealing with this stroke recovery for 13years since i was in my 20s and really you are the first one that i find thaqt really give helpful content Honestly THANKS FOR THAT. Is it possible that you make a video how to help us stroke survivors re-align the feet while walking ie. most of the time while i walk my foot tends to turn to my left side same as when im lying in bed that it falls to my left side what kind of excercise do you recommend for this. Thanks in advance any advice is much appreciated.
Thank you, all of a sudden the toes on my left foot were twitching then I started to get spasms in my slippers. It was in a lot of pain thank goodness I was near a chair. I grabbed my toes with my one hand, did a search with the free hand and watched this video. The first exercise alone did the trick but I did the second one as well. ❤
I had a broken 5th metatsal on the base fracture, but my toes are the ones really boddering me now, one is crooked and inflammated (second toe). Yesterday I realized sleeping with my foot on 90 degrees and my talon over a low firm cushion made a big difference these days.
I have curled toe and spasticity, did all kinds of physical therapy and nothing works,toes still curled and sore when I walk,also my ankle always sore too
I have been experiencing pain in my ankle or stiff ankle and I went to a Herb in the area and told them what I was dealing with and they said it was uric acid buildup and they recommend that I drink tart cherry juice and most of the pain has subsided so now I'm trying to stop the toes from curling 😁.
I am a to sci patient, the hardest things to overcome is stiffness/tightness in my lower legs/feet, I just can't get to the point where I am comfortable with my legs from the knees down. My feet curl, ankles, calves, top of the feet are so tight. Is it just a matter of working the muscles and tendons to regain the normal feeling, or is it something that is not going to improve no matter how much I try? Thanks for the videos!
Hello sir, I’m hemiplegic because of tbi, curled toes are one of my complaints as it disturbs my Gait , I would really appreciate if you could respond to my comment, will I be able to completely correct my toes ? My therapist has suggested Botox and Botox is not covered by my insurance. Please advise.
hello again. I'm suffering with this as well, it's been almost 3 years since I had the accident happened. I hope I can still fix my problems due to my traumatic brain injury that cause my spasticity that affects almost my whole body. I'm really hoping for improvements to my condition. salamat for the videos, I'm really hoping for improvement
@@SKILLSANDWELLNESS could you send me the link of the night splinter, where can i get them. coz i ordered on the internet, but I'm not queit convince with it. yours look better
Gud am . Sir yong paa ko po nag cucurl siya pag mahaba ang lakad ko at pag nabigla yong paa ko na may ginagwa. Ano po ba dapat kung gawin bukod dito. Pag normal lakad lang hindi naman nag cucurl. Salamat po
Thank you very much for your vedio n thought ❤,I had this curling toes after stroke, it's very painful, 🤢 some time pain till couldn't sleep, very annoying, definitely will do all this exercise that you teach here, THANK YOU N VERY MUCH APPRECIATED ❤❤❤
I got an ischemic stroke 5 weeks ago, due to which my left side is paralyzed. After getting massage and exercises, my hands finger have shown movement. But my foot has no movement so far. Is there anything that could help?
So that's what my girlfriend has been using that for. It must feel very relaxing because I keep hearing her moan in the other room. I might have to give that gun a try. 😉
Thanks a lot.. Where are you.. Can you come to Penang which need you to assist. I got severe spasticity and curl leg.. I got stroke 5 years ago.. Your reply is much appreciated
![Hammer Toe Exercises, Stretches & Treatment [Claw Toes & Mallet Toes!]](http://i.ytimg.com/vi/pA4dicQIzLY/mqdefault.jpg)
![Hammer Toe Exercises, Stretches & Treatment [Claw Toes & Mallet Toes!]](/img/tr.png)
Thank you so much best video ever on this issue, 1 week consistancy the silicon toe separaters and inserts, what a difference.
also, do you have any videos on bunions? I didn't see any. Thank you
Thank you for this feedback.
Thanks so much...will definitely do these.After a yr and my toes still don't move yet but still hoping and trying.
Sustained stretch is very necessary at this point.
@@SKILLSANDWELLNESS cc you0 ni ni de mo but😅 FC
Excellent sir!!!! 👍 May God bless you!!!
God bless you too
Very informative 👍
Thank you! I had critical illness myopathy after being in a coma for a couple of weeks. 17 yrs ive been dealing with this foot/toe/leg issue. I am going to do these stretches every day! This is very helpful. Thank you!
Thank you so much!
EXCELLENT!!! 💫⭐️⭐️⭐️⭐️⭐️💫
i have cerebellar ataxia, will these strategies help me?
how long do you need to do this exercise my toes is not curl up just weak
Everyday. And once it gets better, everybother day for maintenance
What evidence supports what you are telling us?
Someone should do a video with a foot with a real hammer toe
Good idea and im sorry i dont have a hammer toe. Im just traching what i use to treat my patients
Great instructions. I’m glad that now I know what to do to help my claw toes and tight muscles in my legs. 👍🏻
The problem is that his left hand cannot be used yet. So I can only say thank you this is very clear and helpful.
Hi Nathan thanks for everything, man. I've been dealing with this stroke recovery for 13years since i was in my 20s and really you are the first one that i find thaqt really give helpful content Honestly THANKS FOR THAT.
Is it possible that you make a video how to help us stroke survivors re-align the feet while walking
ie. most of the time while i walk my foot tends to turn to my left side same as when im lying in bed that it falls to my left side
what kind of excercise do you recommend for this. Thanks in advance any advice is much appreciated.
Thank you so much, I really suffered curled toes after my accident in 2016 .I can't walk properly. Thank you this is so helpful, God bless you
You are welcome
these exercises should be done in one time and how many times should we do in a day without getting fatigue? eagerly waiting for your response
You can spread it out through the day
Thank you, all of a sudden the toes on my left foot were twitching then I started to get spasms in my slippers. It was in a lot of pain thank goodness I was near a chair. I grabbed my toes with my one hand, did a search with the free hand and watched this video. The first exercise alone did the trick but I did the second one as well. ❤
Im so glad it worked immediately. I hope you can share this too
I had a broken 5th metatsal on the base fracture, but my toes are the ones really boddering me now, one is crooked and inflammated (second toe). Yesterday I realized sleeping with my foot on 90 degrees and my talon over a low firm cushion made a big difference these days.
A blessing that I found you… conventional therapy and the western medical model is cookie cutter!
My bigtoes are painful. They are very crooked. Since childhood.
Thanks your videos always very helpful❤❤
You are welcome. Let us know other concerns you have.
Pls show the exercise how to walk hand straight while walking after stroke
Very good exercises! Thank you!
I'm 2 years post stroke and my big toe left side is pointing up. What do I do
Thank you so much!! Great video!
What can you do exercise wise if you don't have any movement in your foot or toes?
I have curled toe and spasticity, did all kinds of physical therapy and nothing works,toes still curled and sore when I walk,also my ankle always sore too
I have been experiencing pain in my ankle or stiff ankle and I went to a Herb in the area and told them what I was dealing with and they said it was uric acid buildup and they recommend that I drink tart cherry juice and most of the pain has subsided so now I'm trying to stop the toes from curling 😁.
I can not take another foot surgery man I pray this works
I hope so too. Stay consistent
I am a to sci patient, the hardest things to overcome is stiffness/tightness in my lower legs/feet, I just can't get to the point where I am comfortable with my legs from the knees down. My feet curl, ankles, calves, top of the feet are so tight. Is it just a matter of working the muscles and tendons to regain the normal feeling, or is it something that is not going to improve no matter how much I try? Thanks for the videos!
You are welcome. Everyday stretch is very necessary for every joint with ms patients
Thank you so much. I will start your methods today. God bless you 🙏🙏
Awesome. Stay consistet and you will see improvement
Thanks. This is the video I am looking from you for long time. Hope it will help to improve my walking. ❤.
Im glad you found what you are looking for and uodate us with your progress please
@@SKILLSANDWELLNESS Thanks for your response. Sure Started practicing . Will update you the development
Some people have this because they got a medical condition, but I was born with curved toes. Can I still fix it if I was born with it?
Hi sir! Can i have the link for the wedge? Im looking for that for a long time now. Thanks.
Sure. amzn.to/3UvrdLS
Thank you for the toe stretching techniques. The rest of the video…foot up, toes up are impossible…so stopped halfway.
👍👏👏
Hello sir, I’m hemiplegic because of tbi, curled toes are one of my complaints as it disturbs my Gait , I would really appreciate if you could respond to my comment, will I be able to completely correct my toes ? My therapist has suggested Botox and Botox is not covered by my insurance. Please advise.
hello again. I'm suffering with this as well, it's been almost 3 years since I had the accident happened. I hope I can still fix my problems due to my traumatic brain injury that cause my spasticity that affects almost my whole body. I'm really hoping for improvements to my condition. salamat for the videos, I'm really hoping for improvement
I hope so too. Consistent exercise and stretch lng po
@@SKILLSANDWELLNESS could you send me the link of the night splinter, where can i get them. coz i ordered on the internet, but I'm not queit convince with it. yours look better
Gud am . Sir yong paa ko po nag cucurl siya pag mahaba ang lakad ko at pag nabigla yong paa ko na may ginagwa. Ano po ba dapat kung gawin bukod dito. Pag normal lakad lang hindi naman nag cucurl. Salamat po
Really wonderful experience.. thanks a lot.
You are welcome. 🙏🏼🙏🏼🙏🏼
@@SKILLSANDWELLNESS thanks for video if you have have hammer toes do you recommend in the home, bare feet socks or shoes please, 👍
Ty so much God bless
Thanks Dr
Thank you Nathan for the exercise. Where can I find the link of the shoe insole?
On amazon. amzn.to/3qVG8ol
Thank you Nathan!
Thank you very much for your vedio n thought ❤,I had this curling toes after stroke, it's very painful, 🤢 some time pain till couldn't sleep, very annoying, definitely will do all this exercise that you teach here, THANK YOU N VERY MUCH APPRECIATED ❤❤❤
D ko pa kaya sir pro kakayanin ko thank you sa share mo mkatulong to sa mga tulsd ko slamat
Awesome! I never thought to use the massager. TY
You are so welcome!
Thank you, very helpful
How much iS splint?
God sent
Hello..where can i buy toe separated.? I need it for mg toes. Im a stroke person too. Thanks
here is the link: amzn.to/3oQLVdS
Thank you, thank you!!!
You are welcome. 🙏🏼🙏🏼🙏🏼
Excellent tips
Thank you
Thank Speech
Very good👍👍👍thank you🤗
After stroke my foot and toe not strait and that side hand is weak please guid me
This should help you. Try following along. No shortcuts. And try doing it everyday
😅😊😊😊😊😊😊😊😊😊😊
Are you saying this can he,p folks that have had a stroke?
Yes it can. For their toes
VERY INTERESTING
Hello where can i buy a separate? I need for my toes im a stroke tnx
Hi!!! Here is the link where i bought mine. amzn.to/42Cd02j
Good
NIce exercise of my Toe..
But my part of feet still no response, no force.
Try doing it while side lying on your bed sir
❤❤❤
I love your videos! Good job 👍
Thank you too
Hi Dr still I can't separate my toes please help me
Use the toe separators and keep stretching. You can also roll up paper towel or tissue paper and insert between your toes
Excellent help👍🏼
Thank you. Go gentle with the stretches please
I was diagnosed w Parkinson’s about a year ago & I just found your channel, glad I did💪🏼🌟
I have MS, will this hep me
It sure can. 🙏🏼🙏🏼🙏🏼
Where are you located
Im in georgia usa
Very nice program.
Thank you. What caused your toes to curl up
I ur pinoy sorry
Opo maam. Salamat
I got an ischemic stroke 5 weeks ago, due to which my left side is paralyzed. After getting massage and exercises, my hands finger have shown movement. But my foot has no movement so far. Is there anything that could help?
Yes. Watch my video for waking up the stroke leg
Excelente
Gracias
So that's what my girlfriend has been using that for. It must feel very relaxing because I keep hearing her moan in the other room. I might have to give that gun a try. 😉
🤣
Thanks a lot.. Where are you.. Can you come to Penang which need you to assist. I got severe spasticity and curl leg.. I got stroke 5 years ago.. Your reply is much appreciated
Im in the US. Unfortunately im dar from penang.
@@SKILLSANDWELLNESS thanks for the reply.. U are in the US now... Hopefully you may visit me.. 😘
Hopefully one day
Link 🥰