Spastic Foot Exercises and Stretches

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  • Опубликовано: 25 ноя 2024

Комментарии • 77

  • @sujitbhogal5421
    @sujitbhogal5421 Год назад +35

    I HAS BEEN WATCHING YOUR VIDEO FOR A WILE. I HAD A BRAIN SURGERY AND STROKE AND ANOTHER BRAIN SURGERY AND CEMO THARRAPY. I HAVE BEEN IN BED FOR 2 YEARS AND NOW I’M ON THE PATH OF RECOVERING. I LOST MY VOICE AND MENTAL STRENGTH. I COULD NOT READ OR WRITE. BUT SLOWLY I AM RECOVERING. THANK YOU FOR POSTING THIS TYPE OF VIDEO. IT PUSH MY DOWN FEELING.

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  Год назад +8

      Happy to help more people through my videos

    • @mayvensavory1742
      @mayvensavory1742 Год назад +3

      Bless you po and yes this one or his vids really could help loads of people out there! Been sharing it a lot 👌💪❤️❤️❤️🙏🙏🙏 bless you po full healing!!! Amen 🙏

    • @sujitbhogal5421
      @sujitbhogal5421 Год назад

      I AM WATCHING YOUR VIDEO FOR A WILL. ITS HELPING ME

  • @ingemetdiedikkedingen
    @ingemetdiedikkedingen Месяц назад +1

    thanks for posting from the netherlands.....

  • @radarstationalexchiander4285
    @radarstationalexchiander4285 Год назад +7

    Thank you , this is great for people who trying healing on their own with video instructor . Thank you again may the Lord Bless Thee !! 🙏🙏

  • @datta612
    @datta612 Год назад +3

    Dear Sujit , Remember God is Great, don't loose ur Hope , be positive, I am sure you will recover as early possible. Bcs we are with you .

  • @rithikaprabhakaran4351
    @rithikaprabhakaran4351 4 месяца назад +1

    very useful tips & exercises for footdrop stoke issues. thanks

  • @insaneduderone8501
    @insaneduderone8501 Год назад +5

    Thank you kind sir for your wonderful videos. I just had a stroke last week and my left side arm and leg suffered. Luckily I have fairly good use of my leg. I can stand fairly strong and limp around OK but there still is a slight chance of me loosing balance and falling. But my left arm and especially hand are to pot. And I'm a musician that enjoys playing the guitar and bass guitars. So I can't now at all. Sad times for me😢. I subscribe to your channel and am going to watch all your videos on exercises for stroke re habitation. I hope u 😅have some good ones for getting my hand and fingers to open and close quickly. Thanks again for you awesome channel and videos.

  • @vijayanthony7879
    @vijayanthony7879 Год назад +5

    Thank you so much dear. I again say that you are doing great work for the ailing people

  • @mike13tyson
    @mike13tyson Год назад +3

    Amazing video Nathan!👍
    I am a stroke patient. My knee bending is completely normal now but I experience very bad curling in my toes. When I walk my toes on the affected leg curl downward due to which my foot does not land flat and this makes walking very difficult. Could you please guide me to resolve this issue or link me to your video if you have already made a video on this? Thank you!

  • @mayvensavory1742
    @mayvensavory1742 Год назад

    You're great!!!! Sharing loads to my Facebook Pages mostly for my Ate nga bag o pa na stroke
    Galing mo po!!!!! Maraming Salamat sa great video 💪👌❤️❤️❤️🥂

  • @MaliaKealoha
    @MaliaKealoha 12 дней назад

    Aloha kakahiaka
    Mahalo a plenty😊

  • @sachikki6369
    @sachikki6369 Год назад +2

    This video is really useful for my bending leg finger while walking. Thanks for your support

  • @mihaelaiftode230
    @mihaelaiftode230 5 месяцев назад +1

    Dear Nathan, I find your videos extremely helpful. Can you show us some exercises on the inclined plane to get rid of ankle spasticity? I bought an adjustable wooden incline but I don't know exactly how to use it: should I climb it with bent or straight knees? How long should I stay like this, how many times a day?
    I can stand, I can walk, I can bend my knee, but I have spasticity in my leg and ankle, which makes walking difficult. I can climb that inclined plane without problems and I can bend my knees. I assume that the tips of the fingers must be directed upwards and the heel must be down, not to detach from the inclined plane. What other exercises can be done on the inclined plane? Thank you in advance!

  • @thomashiggins1670
    @thomashiggins1670 Год назад +1

    my name is Tom and I have ALS Lou garrett disease so i have drop foot in both feet I will be watching your vedios to help me Thank you very much

  • @buddythebelgianmillennials5634
    @buddythebelgianmillennials5634 Год назад +2

    Pls show the exercise arm swing walk after stroke

  • @roselinhansepi6368
    @roselinhansepi6368 Год назад

    Thank you so much brother god bless you

  • @nerissamatel8236
    @nerissamatel8236 Год назад +3

    Hi, Sir. Thank you for sharing your videos. I am a stroke survivor for 2 years this month. I can use my affected right arm but not 100%. I can cook, wash the dishes, fold the clothes and cut veggies. My problem is my affected foot, I can walk but I can't raise my foot like my unaffected foot.

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  Год назад

      try the exercises in this video. but if you have a drop foot, try this: ruclips.net/video/BzC7IAuahuM/видео.html

  • @Odelon-f1c
    @Odelon-f1c Год назад

    Thank you sir Nathan for sharing video will help mepaalam

  • @DarlyMyrchiang
    @DarlyMyrchiang 11 месяцев назад

    ThankQ.

  • @dawnmitchell9142
    @dawnmitchell9142 Год назад +9

    Great exercises. I was told I have dropped foot. I just think it is spasticity and I think that I need to exercise my foot and ankle. I will have to check with my therapist next. I love your videos. Very helpful. Keep it up!!!

  • @LibertadyAmor897
    @LibertadyAmor897 Год назад

    Great thanks you, yo no hablo Ingles pero queria hacerle una pregunta, Mi paciente no tiene equilibrio cuando esta en position bipeda como puede mejorar su equilibrio y su cocoordination?
    Gracias

  • @JamesNorris-m9o
    @JamesNorris-m9o Год назад

    You the bomb

  • @lolittejada4323
    @lolittejada4323 Год назад

    Lipay gyud ko sa imong vlog .nakatabang nako kaayo tnx amping ug godbless

  • @contactcpl5729
    @contactcpl5729 Год назад

    thank, very used full, i love this chanel

  • @NessyJanesMangilaya-n6c
    @NessyJanesMangilaya-n6c Год назад

    What i can doo?

  • @mobilidade4269
    @mobilidade4269 Год назад +1

    Excelentes ensinamentos

  • @SGPAlphaRomeo
    @SGPAlphaRomeo Год назад

    Also Stroke patient have both hand and leg spastic so cant use walker, so it is practical to show how?

  • @anupmall2297
    @anupmall2297 7 месяцев назад

    I am not able to bend mykne i am a not anble ro bend my knee stroke patient

  • @korokotok1735
    @korokotok1735 Год назад

    Thanks for this🖒🖒🖒

  • @marybrancato2159
    @marybrancato2159 Год назад

    How about spasticity toes curling down?

  • @contactcpl5729
    @contactcpl5729 Год назад +1

    you are good heart

  • @MsDivaSassy
    @MsDivaSassy Год назад

    If I wear an AFO, do I wear doing these exercises??

  • @laril4827
    @laril4827 Год назад

    Your exercises are helpful, but my problem with MS is spasticity in my foot/ankle/shin. But it doesn't point down it flexes up and becomes stiff and ankle freezes and shin is locked in a flexed position. What exercises can I do to help release and relieve the pain?

  • @ginac4170
    @ginac4170 Месяц назад

    Forgot to ask Shall I take shoes off or can I leave socks on shoes off?

  • @NessyJanesMangilaya-n6c
    @NessyJanesMangilaya-n6c Год назад

    Is there Possible can walk aperson sstroke after 5 months?

  • @Mystix_Zuki
    @Mystix_Zuki Год назад

    Thankyou sir.. i can't move my arms to handand leg to foot left side.. and i dont know what to focus on, if it's upper or lower.. please give me some advice and what exercise shall i do.. 😢😢😢

  • @wilderbeth
    @wilderbeth Год назад

    Do you have any exercise for my husband’s left foot. His left foot tends to flop to the leftside. He was prescribed a support (boot?) for his left foot and have it on while he sleeps at night…problem is that the insurance doesn’t cover it. Pls advice if there is an exercise he can so or how I can massage without doing anymore damage. Thank you. Just to let you know, you are very good in what you do. Thank you for sharing,

  • @prasadkancharla5885
    @prasadkancharla5885 Год назад +1

    Hi sir ,
    paralysis patient can become to normal man ?
    i am Paralasis patient for 3years+ . it seems impossible to get a normal man .
    But I want to wake up sir to seeing you

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  Год назад

      You might get some movement and the goal for you is to prevent contracture formation. Keeping the arms and legs still limber so it wont be difficult to do day to day activities

  • @prakhashp8652
    @prakhashp8652 Год назад

    If both legs are effected how and what exercise and medicine or diet to be used and where to contact you.

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  Год назад

      It might be a different condition if it is both legs. Please get a diagnosis from a doctor

  • @KRavi-px6ef
    @KRavi-px6ef Год назад

    🙏

  • @thomashiggins1670
    @thomashiggins1670 Год назад

    Thomas again my toes dont bend ether

  • @vivekdeshmukh8103
    @vivekdeshmukh8103 Год назад

    Leg effect at🍒

  • @kiranmaisanthi2314
    @kiranmaisanthi2314 Месяц назад

    Sir how to treat spasticity in cerebral palsy children. Actually they cannot follow mom’s orders. Mom has to do exercises for them. Sir any suggestion. Please.

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  Месяц назад

      Almost the same kinds of stretches and exercises for stroke but both side shoould be addressed

  • @tagmidia8805
    @tagmidia8805 Год назад

    If my foot drop was caused by quinine injection. Can it be collected with exercise?

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  Год назад

      You may still do it as it will help with getting the muscles stronger

  • @susanwatts4453
    @susanwatts4453 Год назад

    👍

  • @AuntyKarena
    @AuntyKarena Год назад

    I fell and now have a spastic foot. No CVA.

  • @usmanufg-comeuppro4343
    @usmanufg-comeuppro4343 Год назад

    I have foot 🦶 drop from 4 years , can I recover my foot 🦶 please tell

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  Год назад

      Is it a foot drop or is it spastic? Main thing though to make sure you dont debelop a contracture where the foot is stuck in that pointed position

    • @usmanufg-comeuppro4343
      @usmanufg-comeuppro4343 Год назад

      @@SKILLSANDWELLNESS my left side hand and foot feel little bit weaker, and have muscle have contracture tightness with hand Drop and foot drop . please guide me is it possible to recover

  • @jvsamson4444
    @jvsamson4444 Год назад +1

    Hi sir, can I walk again normal? Like I can walk but the problem is I'm suffering from foot inversion and also foot drop. I hope you can give me some advice for that. I'd been stroke 8 years from now

  • @jerrysalenga3061
    @jerrysalenga3061 Год назад

    gud pm sir kaya paba maibalik ung paglalakad after 2years
    2years na po kc aq kaso d parin maayos po ung paglalakad q pero nkakapagbike na po ako

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  Год назад

      Pwede naman po basta everyday din po mag therapy. Mahirap pero hindi impossible