Postnatal Pilates After Pregnancy (FULL BODY TONE)

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  • Опубликовано: 2 фев 2025

Комментарии • 21

  • @kathrynsaunders4188
    @kathrynsaunders4188 16 дней назад +2

    Thank you for what you provide to me and other mothers!

  • @m-sms
    @m-sms 14 дней назад +1

    I love your videos so much, thank you! And my baby usually loves watching me as well :) I'm already 7 months postpartum, but I still enjoy your videos so much, so I keep going with them :)

  • @irinash1676
    @irinash1676 16 дней назад +2

    Firstly THANK YOU, your workout videos literally saved my spine and made me have the time for myself.
    Can you please do some 45 min video for someone who can do the exercises 2/3 times a week ?? ❤

  • @rebeccafinn1343
    @rebeccafinn1343 17 дней назад

    Feeling amazing after that workout! The monthly calendars have been a blessing and I now have the strength and energy to keep up with my toddler. Thank You! 💛

  • @olgaroskina
    @olgaroskina 12 дней назад

    Thank you!

  • @Carey3945
    @Carey3945 19 дней назад

    This was a great quick stretch and core for a busy mom of 8! Thank you :)

    • @Fe0603
      @Fe0603 19 дней назад +1

      Sorry are you real mother of 8 childe??? What you mean mother of 8??

    • @chanieisrael7848
      @chanieisrael7848 19 дней назад

      Well I have 7 children;) so makes sense she meant 8 lol

    • @marymatlock6668
      @marymatlock6668 19 дней назад

      Yay!! Go Mama!! I want that someday so much too!!

  • @daniyell123
    @daniyell123 19 дней назад +6

    See you in 6 weeks 😅 🤰

    • @marymatlock6668
      @marymatlock6668 19 дней назад +2

      Good luck!! Prayers for your safe delivery!!

    • @PregnancyandPostpartumTV
      @PregnancyandPostpartumTV  18 дней назад

      Excited for you and I’m cheering you on! 🙌💞

    • @mua_dovie
      @mua_dovie 16 дней назад +2

      Girl, I was also thinking it will be 6 weeks for me, my baby is 5,5 months old and I started to exercise about one month ago 😂 I couldn't do it without pain and I had physiotherapy, even though I didn't have any issues during labor. I hope you will be feeling great, but please be careful and rest enough, go to physio first and check if you're fully healed ❤

  • @zamiramannonova9107
    @zamiramannonova9107 18 дней назад

    Thanks a lot

  • @idmodi7669
    @idmodi7669 17 дней назад

    I have excess thigh and hip fat so please tell me some exercise for it

  • @idmodi7669
    @idmodi7669 17 дней назад

    I can do this exercise 6months after c-section?

  • @tiyashajayanetti2814
    @tiyashajayanetti2814 13 дней назад

    Is this safe for c section mommies? Please reply I know I'm not the only one who needs to know this

    • @PregnancyandPostpartumTV
      @PregnancyandPostpartumTV  13 дней назад

      This is safe after a C-section after you’ve been cleared for postpartum exercise (usually 6 to 8 weeks after a C-section) 💞

    • @tiyashajayanetti2814
      @tiyashajayanetti2814 13 дней назад

      @@PregnancyandPostpartumTV Thank you🫶

  • @lindseyfarrar8652
    @lindseyfarrar8652 18 дней назад

    🥰