Top from isabellemoon.com?aff=44 (Use Code YOGAWITHBIRD for $ off) Leggings from liquidoactive.com/collections/new?p=S1EZXrrM_ (Use Code BIRDLIQUIDO for $ off!)
This school year I decided to start doing 10 minute yoga every morning and it has such an impact on my day! thank you so much for your help on my journey 🤍🤍✨
These 10 minute yoga sessions are my favourite! Perfectly paced and short enough that it's easy to stay motivated. Been doing them two mornings a week for a while now and my body is thanking me 💙
I LOVE this flow. it incorporates a lot of my favorite poses and the way I felt afterwards really was miraculous! your videos are always amazing & this one was no exception, thank you for all you do
I’m a super weak person at the moment, but I want to get healthier and stronger. I’m so grateful for your videos and amazing sessions that are actually doable for all levels! Morning yoga with you is my favourite thing of the day, I don’t get angry and frustrated anymore, because I can’t finish the class, so I feel great both physically and mentally! Thank you so much!
I’m just starting my journey with yoga and stretching again as a former dancer who stopped and had babies. I LOVE that so far, every morning, I can find a new 10 minute-ish flow to follow and not get bored! Can’t wait to work back up to 20 and 30 minute sessions!
I was having such an incredibly hard time getting going this morning.. just felt so tired, weak, depressed. I have my go-to 5 minute yoga video of yours that I generally do every morning, but even that felt impossible for some reason. Finally I was just laying on my mat and thought all right let me just look through Bird's channel and see if anything inspires me. I ended up doing this one, after which I felt good enough to get up and wash my face, during which I listened to your Dream Life manifestation affirmations. I am now feeling like I can go forward with my day and have a pleasant and productive time at work. Thank you so much for being here and sharing your beautiful gifts with us ❤ I am extremely grateful and hope you're also having a wonderful day 🐦
250 lbs and im new to moving my body with the goal of weight loss. love this because it didn't discouraged me. I got my blood flowing, but wasn't too much to make me second guess why im waking up an extra 10 mins a day. I love my sleep. very beginner friendly. definitely saving this video to perform it everyday as soon as I wake up.
I’ve been doing this as the start to my morning for a month now and it’s such a nice way to begin the day. I have a really poor relationship with my body but this has helped me feel just a tiny bit better every day
Please don't stop doing what you are doing, you have a gift. The way you don't talk all the time, how you explain so effortlessly, how you use beautiful music...just everything. I am in LOVE!! Thank you ♥️
I love how you are so smooth and slow with your timing and movements. It's a wonderful calming pace! reminds of the flow of Tai Chi which I love! I will definitely be adding this video to my daily flow practices! ❤️
Such a beautiful sequence for this rainy fall morning. I love the soothing voice and music as others wrote and also so appreciate that you don't over-explain the positions. I know some people like all the detailed positioning, but I find it distracting. This is perfect.
I haven't been able to do much the past few months due to an injury but your videos are helping me to start moving my body again very gently, and it feels amazing. Thank you for always being so inclusive!
so happy to have found your channel! just finished this flow and my lower back pain is gone already! thank you, I cannot wait to keep incorporating yoga into my daily routine!
I recently began working from home & I decided I wanted to replace my morning commute with attempting yoga. I found your morning routines & I love doing them every day.
I really enjoyed this stretch! I've stopped working out in the mornings because of my low blood sugar, but I hate the thought of not moving when I get up! This was perfect. Movement without it being too strenuous on my body first thing. The order of this sequence was wonderful. Thank you so much for sharing! ❤️✨️
Top from isabellemoon.com?aff=44 (Use Code YOGAWITHBIRD for $ off)
Leggings from liquidoactive.com/collections/new?p=S1EZXrrM_ (Use Code BIRDLIQUIDO for $ off!)
This school year I decided to start doing 10 minute yoga every morning and it has such an impact on my day! thank you so much for your help on my journey 🤍🤍✨
❤️❤️❤️
same
@Gianna20958 💯🙌🏽 did mine this morning yall ❤️
I love that your yoga sessions feel inclusive and not too difficult for anyone to do . I’m glad I found your channel 💕
Same
i'm gla i found it too this is awsome just exactly like what you said!
I love that you don’t talk too much. Some yoga videos are so instructional that they are annoying. I enjoy my peaceful practice with you. 🧘🏿♀️
These 10 minute yoga sessions are my favourite! Perfectly paced and short enough that it's easy to stay motivated. Been doing them two mornings a week for a while now and my body is thanking me 💙
wow well done!! that’s motivating me to stay consistent. yoga is so beneficial for my physical and mental health, i can do it.
This routine was exactly what my tight muscles needed this morning. I love the soft background music and your soothing voice. Thank you 🙏🤗💜
I’ve been doing yoga every morning, thank you for this! :)
Best quick morning yoga video on RUclips, period.
Awe! Thank you so much ❤️
A lovely way to start my morning and feel a bit more limber before work :)
Thanks!
I LOVE this flow. it incorporates a lot of my favorite poses and the way I felt afterwards really was miraculous! your videos are always amazing & this one was no exception, thank you for all you do
Wow I’m feeling the miracle vibes now holy cow
Just what I needed this Saturday morning to start my day😊
I’m a super weak person at the moment, but I want to get healthier and stronger. I’m so grateful for your videos and amazing sessions that are actually doable for all levels! Morning yoga with you is my favourite thing of the day, I don’t get angry and frustrated anymore, because I can’t finish the class, so I feel great both physically and mentally! Thank you so much!
I’m just starting my journey with yoga and stretching again as a former dancer who stopped and had babies. I LOVE that so far, every morning, I can find a new 10 minute-ish flow to follow and not get bored! Can’t wait to work back up to 20 and 30 minute sessions!
I was having such an incredibly hard time getting going this morning.. just felt so tired, weak, depressed. I have my go-to 5 minute yoga video of yours that I generally do every morning, but even that felt impossible for some reason. Finally I was just laying on my mat and thought all right let me just look through Bird's channel and see if anything inspires me. I ended up doing this one, after which I felt good enough to get up and wash my face, during which I listened to your Dream Life manifestation affirmations. I am now feeling like I can go forward with my day and have a pleasant and productive time at work. Thank you so much for being here and sharing your beautiful gifts with us ❤ I am extremely grateful and hope you're also having a wonderful day 🐦
lovely pace!
Good morning❤️beautiful practice, thank you❣️
250 lbs and im new to moving my body with the goal of weight loss. love this because it didn't discouraged me. I got my blood flowing, but wasn't too much to make me second guess why im waking up an extra 10 mins a day. I love my sleep. very beginner friendly. definitely saving this video to perform it everyday as soon as I wake up.
This is exactly what I needed this morning. Thank you for this community!
I start every morning with you 😊 thank you!!!
😢 Fantastic gentle wake up- I am 63, have FM and it was exactly the right level. Thank you
That was great! Thank YOU🙏🏻🌸 10:36
I’ve been doing this as the start to my morning for a month now and it’s such a nice way to begin the day. I have a really poor relationship with my body but this has helped me feel just a tiny bit better every day
This 🥹❤️ thank you for sharing your time here with me.
Great morning yoga stretch namaste 🙏 Elvira
Please don't stop doing what you are doing, you have a gift. The way you don't talk all the time, how you explain so effortlessly, how you use beautiful music...just everything. I am in LOVE!! Thank you ♥️
This is one of my favorites. Love to do it after my morning workouts to get ready for the day! Thank you!
Thank u. It literally makes me feel relived at the same moment I finished the practice. Thank u again.
Fantastic morning yoga 🧘♀️ namaste 🙏 Elvira
Thank you for sharing your gentle but restorative yoga Bird. Namaste 🧘🏼♀️💖
I love how you are so smooth and slow with your timing and movements. It's a wonderful calming pace! reminds of the flow of Tai Chi which I love! I will definitely be adding this video to my daily flow practices! ❤️
Excellent!!! Thank you 🙏🏼
Obsessed with these morning sessions ❤. Thank you !
I love this morning yoga flow. You explained these gentle movements really well.
That was a perfect morning workout! Thank you! Namaste!
Such a beautiful sequence for this rainy fall morning. I love the soothing voice and music as others wrote and also so appreciate that you don't over-explain the positions. I know some people like all the detailed positioning, but I find it distracting. This is perfect.
I haven't been able to do much the past few months due to an injury but your videos are helping me to start moving my body again very gently, and it feels amazing. Thank you for always being so inclusive!
Thank as always. Did this practice with you after contemplating not getting out of bed today . This helped propel me in starting my day . 💖💖💖
I love starting my day with you! Thank you❣️
❤❤❤ amazing thank you have been doing this for a week completely makes me so happy
I comment before i even do the practice because i know i'll love it either way
Awe! Wishing you an incredible day! ❤️
@@YogaWithBird Thank you!! You too🥰
The music was absolute perfection. I feel so relaxed
This is the perfect addition to my morning routine! Feeling so much better after 10mins. Thank you xxx
Love this morning yoga 🧘♀️ stretches feels so good namaste 🙏 Elvira
Loved it! You have a nice gentle way with your voice and words.
What a treat this morning! Thank you and I hope you have a lovely day💛
Was really wonderful, Namasté
My most favorite video I think. The last formations really did it for me. Love the rag doll pose
so happy to have found your channel! just finished this flow and my lower back pain is gone already! thank you, I cannot wait to keep incorporating yoga into my daily routine!
Love your style of instruction. Thank you ❤️
this is a great way for me to start my day i should do this every day!
Yay! So happy you enjoyed this class! ❤️❤️
Quick with amazing guitar music, loved it
OmG, your yoga lessons are phenomenal, relaxing, and easy to follow! It makes my day! Thank you
love it! The slowness of the moves feel so loving to the body...
Thank you so much loving from srilanka ❤
Thank you for this yoga practice!!☺
Another great morning awakening of the body. Thank you🌿
this is super similar to the routine I had been making for myself, and it's absolutely LOVELY to have someone else do it for me!!
I recently began working from home & I decided I wanted to replace my morning commute with attempting yoga. I found your morning routines & I love doing them every day.
thank you for your offerings 🧡 your short yoga sessions really get me out of bed and help me start my day
Love this calm class with the music and your soothing voice ❤ Thank you Bird 😊
Great morning stretch. Loved the guitar music!
Grateful for the effort you have put in to create this awesome yoga tutorial.✌️
Thank you! Perfect stretch morning practice❤
Absolutely love your videos to them almost every day grateful
Thank you for the practice! It was great❤
I am a beginner and I deeply enjoyed this stretch. I'm looking forward to more. Thank you.
So wonderful! I needed a gentle stretch thank u
Very nice. The perfect warm up. That has to be the fastest 10 minutes in my yoga experience. Thank you.
Wonderful routine. Thank you so much for your videos, you're really helping me with my goals and I appreciate it.
This is one of my favorites✨ thank you very much Bird❤
Great video to wake me up in the morning! 💗
I love the guitar sound in the background
Thank you. This was just what I needed after my weight session. Namaste 🙏
This was lovely! Thank you!
Thank you for creating this calming video! I love it and I hope you are having a great day
Loved the routine❤ quick yet calming
Lovely stretch..thank you!❤
Been looking for a great short yoga practice for the morning. Found it! THANK YOU!!💜
Amazing yoga 🧘♀️ stretch love it namaste 🙏 Elvira
this is amazing! thank you so much so relaxing.
Good morning Bird, thank you for restoring the energy within me this afternoon! I always enjoy your videos xx
Oh that felt so good! A lovely way to start the day😁😁
Thank you !! This is a perfect morning yoga & stretch for my ability 🌺🌸🌼
Thank you for creating an amazing content
Namaste 🙏
Loved this! Was just the right amount of challenging.
This is a perfect yoga for my prductive morning.Thank you so much.✨💗
Thank you ❤❤ This felt incredible
This was amazing!! I felt so nice~ Thanks a bunch! ^^
I love it, the music reminds me of animal crossing 💗
Thank you for this great and relaxing Yoga Session! 🙏🏼
I really enjoyed this stretch! I've stopped working out in the mornings because of my low blood sugar, but I hate the thought of not moving when I get up! This was perfect. Movement without it being too strenuous on my body first thing. The order of this sequence was wonderful. Thank you so much for sharing! ❤️✨️
Perfect way to start the morning, thank you!
Omg, this was abslutely perfect! It hits all of the muscles I love to target. Thank you so much for all of your wonderful videos ❤
That was a very pleasant way to start my day
I enjoyed it,im ready for the day🥰🥰
What a great way to start my day! Thank you 🙂
i really liked the end of this practice, thankyou
Thank you so much for making these yoga content Bird! Your vids have been part of my morning routine for the past year. I appreciate you!