Ms. Bikini Olympia Attempts the US Navy Physical Test

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  • Опубликовано: 30 апр 2019
  • I invited Ms. Bikini Olympia to try the US Navy PRT! How did she do? Did she pass?
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    Austen Alexander is an Active Duty Sailor, who posts weekly to RUclips. He is most popular for his challenge videos including Ms. Bikini Olympia and challenging U.S Marines to obstacle courses and races. Austen is the host of the Hot Mic Show with Austen Alexander podcast and continues to post fitness and lifestyle-related content to Instagram as well.
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Комментарии • 5 тыс.

  • @jn8922
    @jn8922 4 года назад +5750

    People making these comments about attraction and sexual tension...are we watching the same video? I don't see it at all. The dude is being perfectly normal and respectful and the lady is just getting on with the challenge. She's a badass... that was seriously impressive :)

    • @agnisosaaranda6607
      @agnisosaaranda6607 4 года назад +92

      I think he is a little bit into her. Especially when he is explain the run test, he is just bouncing all over the place. That shows a little bit of anxiety. He would not do that in front of me for example. At the same time he is so smiley and being very talkative and dynamic. Kind of sweet. Which happens some time in front of a lady. So I would bet a little very subtle kind of flirtatious vibe. But yeah it could be anything. Maybe he is not, maybe he is like that, maybe he is not even aware.

    • @rainw2482
      @rainw2482 4 года назад +176

      Agni Sosa Aranda HES just being fidgety he does it I’m every video

    • @Dr_V
      @Dr_V 4 года назад +132

      Yes he's perfectly polite and composed, this wouldn't have worked any other way. Sexual attraction is perfectly normal and was most likely present in their minds, but they're both mature enough to keep it under control. This clip made me remember training for martial arts competitions in my teens, our coach sometimes invited girls from the gymnastics team to run with us, it was a quite effective way to boost our efforts on the track :)

    • @agnisosaaranda6607
      @agnisosaaranda6607 4 года назад +4

      @@rainw2482 ok, thats my bad.

    • @agnisosaaranda6607
      @agnisosaaranda6607 4 года назад +17

      @@Dr_V I agree, he was polite. As you said, that doesn't mean that on a deeper level there could no be some tension. But it's true, probably is just his personality.

  • @dara.sim.
    @dara.sim. 4 года назад +5868

    and she did it all with her hair down? iconic.

    • @nehemieregistre5042
      @nehemieregistre5042 4 года назад +23

      Ikr

    • @azkzlv3735
      @azkzlv3735 4 года назад +5

      bad mood

    • @katieeakens3824
      @katieeakens3824 4 года назад +8

      i know right

    • @bellal3167
      @bellal3167 4 года назад +37

      And a full face of makeup. Beauty gurus could never 😔

    • @durianriders
      @durianriders 4 года назад +5

      it his hair extensions. They lose their hair from the gear they take to have abs like that as a woman.

  • @maiatrees6418
    @maiatrees6418 5 лет назад +12420

    ‘Haven’t trained abs in like 3 years’
    Pulls up her top , oh don’t mind my 8 pack 🤣

    • @shredd5705
      @shredd5705 5 лет назад +459

      There's other things that hit abs. Like squats, deadlifts, pull-ups. Basically any big compound movements, also lot of gymnastic moves involve abs, so "not training abs" is relative

    • @karthikrox6310
      @karthikrox6310 5 лет назад +241

      Her abs are tiny, she's just way too thin so it makes them visible

    • @cenlilith8308
      @cenlilith8308 5 лет назад +88

      12 years old but being vegan has nothing to do with having visible abs like her, I’m vegan and my abs don’t look like hers 🤷🏻‍♀️

    • @_Philip_.
      @_Philip_. 5 лет назад +11

      @@karthikrox6310 yeah but still pretty consistent not every skinny girl has i balls on her baley ahahahah

    • @vority..3866
      @vority..3866 5 лет назад +6

      cen lilith shes thin af*

  • @jahnavibarot3654
    @jahnavibarot3654 4 года назад +4166

    Can we all just stop judging her and appreciate how strong she is like daymn sis all that with her hair down. ICON

    • @brittanys505
      @brittanys505 4 года назад +11

      Wym with her hair down?!

    • @maryannet4710
      @maryannet4710 4 года назад +25

      Her hairs up, it’s just really long

    • @jamie6358
      @jamie6358 4 года назад +22

      127 Subliminals it’s hard to workout with long hair not in a full ponytail

    • @AnonW
      @AnonW 4 года назад +7

      She isn't strong tho... She lifted no weights, just mediocre amount of push ups

    • @strykrpinoy
      @strykrpinoy 4 года назад +76

      @@AnonW LOL the average man doesn't even do that many pushups. She is very fit and strong.

  • @DL-so2nw
    @DL-so2nw 5 лет назад +4122

    Why was this on my recommended?
    RUclips are you trying to tell me I'm fat? And should workout?
    Cause sis I've been telling myself that all summer and it ain't working

    • @the_intellectual_god563
      @the_intellectual_god563 5 лет назад +48

      It be like that sometimes. It really do😂😂

    • @th3gu780
      @th3gu780 5 лет назад +10

      Ms Keisha RUclips:did u just assume my gender lol
      I did the same

    • @3OONZlE
      @3OONZlE 5 лет назад +3

      hot girl summer sis

    • @DL-so2nw
      @DL-so2nw 5 лет назад +1

      Holy poop thanks for the likes guys 😂

    • @davidatouma4288
      @davidatouma4288 4 года назад

      D L meee😂😂😂

  • @christine8345
    @christine8345 4 года назад +4399

    it takes me 11 minutes and 14 seconds to get up out of bed and eat a donut

    • @jack8698
      @jack8698 4 года назад +40

      Because you take maximum effort (run as fast as you can) to the store, which takes 11 minutes...

    • @gachamoonlight8377
      @gachamoonlight8377 4 года назад +72

      I can't even like this comment cuz of my fat fingers

    • @louisditomaso8947
      @louisditomaso8947 4 года назад +21

      My kinda woman

    • @lucya8916
      @lucya8916 4 года назад +13

      Impressive. It takes me way longer.

    • @krystlehall5125
      @krystlehall5125 4 года назад +2

      🤣😂 High 10s

  • @blancaalvarenga7016
    @blancaalvarenga7016 4 года назад +922

    He’s not being sexual, he’s just looking at her abs and being jealous so he starts to show his arm muscles at the start of the run, he’s just trying to not fall behind

    • @davidrickard3727
      @davidrickard3727 4 года назад +77

      Yeah I agree why is everyone so obsessed with him being sexual

    • @lisa5hot
      @lisa5hot 4 года назад +69

      Yea I think they’re both just being nice! I don’t see sexual tension, just awkward niceness lol

    • @ddl4374
      @ddl4374 4 года назад +8

      Yeah he handled himself super well NOTHING at all crass that is great and I'm sure refreshing and relaxing and comforting for super fit attractive females !

    • @ddl4374
      @ddl4374 4 года назад +1

      @@davidrickard3727 bc it's out cultural expectation !

    • @mollyram2997
      @mollyram2997 4 года назад +12

      @@ddl4374 Good point. Someone in another comment section literally is arguing with me that there MUST be sexual attraction between two attractive people of the same species. LMAO okie dokie then... this comment section of this video is weirdddd

  • @carolinekeen3370
    @carolinekeen3370 4 года назад +462

    "We don't know each other. I've gotta be mean."
    Later: is the nicest person ever

    • @johnanderson9765
      @johnanderson9765 3 года назад +1

      When he said that, I was expecting he was to shift and do his best R. Lee Emery.

    • @righteousfire885
      @righteousfire885 3 года назад

      Navy mean is normal nice.

  • @aequitas8749
    @aequitas8749 5 лет назад +17667

    There's a speckle on the lens and it's bothering me.

    • @AustenAlexander
      @AustenAlexander  5 лет назад +711

      i know i noticed that :(

    • @BlakkheartPrince
      @BlakkheartPrince 5 лет назад +610

      Shit. You made me see it and now I can't ignore it.

    • @justrob4586
      @justrob4586 5 лет назад +77

      That’s from the camera man, he got a bit excited 💦

    • @jorjasiebelink7742
      @jorjasiebelink7742 5 лет назад +56

      I thought it was my screen haha

    • @counterkidnapping1737
      @counterkidnapping1737 5 лет назад +1

      @@AustenAlexander flared out arms push up. Real wrong sir. Should've tucked your arms in

  • @leah2407
    @leah2407 5 лет назад +4797

    wtf they hold ur feet down in the navy physical test, but i can't have my feet held in my 9th grade sit-up test??

    • @kellymanke179
      @kellymanke179 5 лет назад +257

      next time they tell you u can’t have someone hold your feet just say rhat in the navy test they do

    • @l.m.a9288
      @l.m.a9288 5 лет назад +90

      Leah my school has always made us partner up so we can do it this way, does it differ by state?

    • @l.m.a9288
      @l.m.a9288 5 лет назад +37

      Alibe Garcia yeah for the US physical fitness test, it happens (at least in my school district) twice a school year and includes sit ups, pull ups, sit and reach, shuttle run and the mile run

    • @leah2407
      @leah2407 5 лет назад +8

      @@l.m.a9288 We get split up into groups, and do stations. So for example one group will be doing the test. Whatever it may be, depends on the day. So we had one unit of the class dedicated to Physical Fitness, or the tests. So it was kinda like every other day we did a different test, until they were all finished. And another group will be playing basketball in another part of the gym, and then the third group is usually practicing for the test. But no, we don't get partners, just groups. So for sit ups we all laid on the mats next to each other and did it.

    • @colin8639
      @colin8639 5 лет назад +11

      No it’s easy when you hold your toes down but in this test they held the outside of your heels down so its harder

  • @Renae5147
    @Renae5147 4 года назад +456

    Can we just take a second to talk about the abs on that woman? My god

  • @AkkiTable
    @AkkiTable 4 года назад +143

    Me during the entire video: That little dot on the camera is really ticking me off

    • @myathidaswe1404
      @myathidaswe1404 3 года назад +5

      Yes , me too. And I really want to wipe it off.

    • @stoic_ape134
      @stoic_ape134 2 года назад

      I cant gind it and Im glad

  • @rodneyaciajr.2005
    @rodneyaciajr.2005 5 лет назад +7159

    Don't let my beer belly fool you- I haven't had a beer in 3 years.

  • @randyjaemjenbeaufow260
    @randyjaemjenbeaufow260 5 лет назад +5203

    I wont train my abs for 3 years, maybe i'll get an 8 packs.

    • @natesletten9423
      @natesletten9423 5 лет назад +118

      randymikeyjackbrooks marshmello you can still have a six pack she just eats very healthily so you there is less fat covering them

    • @noahchase9647
      @noahchase9647 5 лет назад +56

      randymikeyjackbrooks marshmello training them only makes them more defined. but you could have the best abs itw but if there is fat you wont be able to see them. same can be said for the opposite. even if you dont work them you can still have a 6 pack by having little fat

    • @gracenelson5942
      @gracenelson5942 5 лет назад +65

      I’m going on 17 years and still nothing

    • @consigarcia817
      @consigarcia817 4 года назад +2

      🤪🤣

    • @Nadamedetendra24
      @Nadamedetendra24 4 года назад +1

      @@gracenelson5942 😅😅😅😅

  • @mellinadventures4683
    @mellinadventures4683 4 года назад +276

    9:38 lmao the look he gave the camera when he said "I just have big bones." 😂😂😂😂

  • @tiachang1626
    @tiachang1626 4 года назад +171

    Anyone else clicked on this thinking she had half an arm

  • @honeybunny3815
    @honeybunny3815 5 лет назад +2569

    All I could hear was,,, The Fitnessgram Pacer Test is a multistage aerobic capacity test....

  • @valeofshadows0118
    @valeofshadows0118 5 лет назад +2058

    No one ever:
    Her: Like I haven't trained in 3 years: Has 7,000 pack

    • @logantrussel
      @logantrussel 5 лет назад +16

      Aleksi134 62? any one over the age of 10 should be able to do at least 85

    • @ryan19754
      @ryan19754 5 лет назад +13

      @@officialaleksiz we have to do them in gym class and most the kids who aren't fat can do the full 85

    • @doesnotcompute3174
      @doesnotcompute3174 5 лет назад +17

      Bob John Because they cheat and do half roe quarter reps on almost all of them, except maybe the first 10.

    • @kitscritters1418
      @kitscritters1418 5 лет назад +1

      7000 pack😂

    • @natesletten9423
      @natesletten9423 5 лет назад +1

      Bob John bud I got 145 on pacer test at 15 and then only got 60 on sit-up test 1 minute. I guess it’s because I’m not built for quickness just endure ace lol

  • @bcaye
    @bcaye 4 года назад +41

    I passed this as a 21 year old noob in basic, but not as well as this lady. Then on the 3rd test, I had been having knee problems and was falling way behind, limping badly. My company commander actually ran alongside me encouraging me in dress whites with heels. I still failed but was given the option to try again simply because I didn't just give up. Without her encouragement I might have done. I have never forgotten her.

  • @joanmorgan5318
    @joanmorgan5318 3 года назад +10

    She's an inspiration to me. I'm 70. I did 22 push ups yesterday and I had some chest pain. I did 20+ sit ups. It feels great, keep your core strong.

    • @jim6433
      @jim6433 3 года назад +3

      Very impressive. Keep going!

  • @laurenguardia3293
    @laurenguardia3293 5 лет назад +2806

    “I’m gonna act tough, kick her to motivate her”
    5 seconds later...
    “Hey are you good, go on you are doing fine”

    • @eatshite
      @eatshite 5 лет назад +47

      Laurencio G LMAO I noticed that too I was like 🧐 soo motivating 😂

    • @juliahenriksen1364
      @juliahenriksen1364 5 лет назад +9

      Yeah, worst motivating ever

    • @thatChick3211
      @thatChick3211 5 лет назад +3

      😂😂😂

    • @hannahgrace3860
      @hannahgrace3860 4 года назад +4

      I knew someone would comment this 😂

    • @aamu3
      @aamu3 4 года назад +14

      He's being so sweet xD

  • @KenzieSmithj
    @KenzieSmithj 5 лет назад +7051

    This is the most awkward flirting I’ve seen in a while😂

    • @loualmon4951
      @loualmon4951 5 лет назад +93

      I'd be guilty

    • @glavaR26
      @glavaR26 5 лет назад +175

      I was expecting some "wrestling"
      That's how it usually goes🤣

    • @mclinn5919
      @mclinn5919 5 лет назад +81

      The view he is getting. Lucky guy

    • @CharlesDourdy
      @CharlesDourdy 5 лет назад +170

      did you catch the low-key BJ offer there at 13:36 ? How do you feel? "I feel like I need a protein shake..hehe"

    • @diytwoincollege7079
      @diytwoincollege7079 5 лет назад +150

      If she was in camo, he would not be able to resist.

  • @99carholme56
    @99carholme56 4 года назад +111

    “I haven’t done abs in 2 years”
    *takes shirt off and has better abs than me who works out an hour a day*

  • @joanofarcwannabe
    @joanofarcwannabe 4 года назад +205

    8:32 lol his feet 🌝

  • @plaix22
    @plaix22 5 лет назад +6109

    Nobody:
    Ashley kaltwasser: has a 6-pack without training abs for 3 years

    • @carlottamarie795
      @carlottamarie795 5 лет назад +70

      Baby Sloth I thought the same haha

    • @haileyt4280
      @haileyt4280 5 лет назад +227

      I can do 75 sit-ups in 2 minutes. Why the heck don’t I have her abs?!

    • @clashclans9783
      @clashclans9783 5 лет назад +223

      @@haileyt4280 lose body weight bro. You prolly have killer abs under that bit of fat

    • @Andy-ou9lp
      @Andy-ou9lp 5 лет назад +170

      Hailey T
      Sit ups won’t give you abs if they’re still covered in fat. Ab workouts only make them stronger, bigger and more defined just like any other muscle.

    • @Lea-dq2uy
      @Lea-dq2uy 5 лет назад +73

      All of us have abs. Their just hidden underneath the fat. She probably follows a really healthy diet

  • @missblanca2000
    @missblanca2000 5 лет назад +3968

    Ow you can tell the instructor really likes her 😍

  • @uniquemystique8566
    @uniquemystique8566 4 года назад +267

    Tell me why he looks like captain America after the buffinator machine

    • @johnanderson9765
      @johnanderson9765 3 года назад +2

      Because he's a military man who works out and is in excellent physical condition, that's why.

    • @flexedkumquat
      @flexedkumquat 3 года назад

      @@johnanderson9765 Obvious right? And similar haircut and jawline

  • @hannah_marie97
    @hannah_marie97 4 года назад +237

    I literally can't do one full pushup

    • @anakinrhoden140
      @anakinrhoden140 3 года назад +6

      Hey I couldn't do one but know I can do fifteen

    • @zarag1621
      @zarag1621 3 года назад +4

      Sis, just try your best to do one... After that it's all good. I used to be obese, but now I can't max out at around 50

    • @parzival8331
      @parzival8331 3 года назад +1

      Don't worry I believe in you because 2 months ago I couldn't do one but now I could do 43 in 2 minutes.

    • @NMbones98
      @NMbones98 3 года назад

      Just practice and stay dedicated it bc an be done

    • @iuhjuy1094
      @iuhjuy1094 3 года назад

      @@parzival8331 are you a man?

  • @saniakania6979
    @saniakania6979 4 года назад +1430

    Her doing 62 sit ups: *little bit disappointed, wanted to do more*
    Me doing 10 sit ups:*omg i'm dying* *so proud of myself* *takes 2 years of break bcz it's worth my efforts*

    • @BENYEET
      @BENYEET 4 года назад +28

      @Blake T dang thats crazy im trying to figure out who fucking asked you???

    • @Harry351ify
      @Harry351ify 4 года назад +23

      I sit up on the bead every morning. That's the only sit-up I get for the whole day.

    • @sweetiehearts8339
      @sweetiehearts8339 4 года назад

      COMETHABEAN LOL

    • @lusomsnapchat47
      @lusomsnapchat47 3 года назад

      Me

    • @jenniekim1416
      @jenniekim1416 3 года назад +1

      Xxx I stan u

  • @ronniecason9807
    @ronniecason9807 5 лет назад +2219

    omg that dirt on the camera lense had my ocd triggered the whole video

    • @alexisperez4236
      @alexisperez4236 5 лет назад +22

      Dude that was bugging me soo much. I just wanted to swipe it.

    • @stinkygorilla2058
      @stinkygorilla2058 5 лет назад +1

      stfu

    • @jacquelinee.9122
      @jacquelinee.9122 5 лет назад +25

      I didn’t notice it till I read this smh

    • @chloedaniela526
      @chloedaniela526 5 лет назад

      Omg me too

    • @ciarahuff7321
      @ciarahuff7321 5 лет назад +6

      Oooooo I thought it was my phone I have been trying to wipe it for five minutes straight I hate it so much

  • @coolguy-ke9rm
    @coolguy-ke9rm 4 года назад +60

    Y'all really doin the most😭😭, they're tryin to do a fun little video but y'all are makin it all about their sexual tension !! HE HAS A GIRLFRIEND 👌🏻!

  • @andyaitken4243
    @andyaitken4243 4 года назад +8

    This young lady killed it, nicely done and impressive performance.

  • @Bshaef
    @Bshaef 5 лет назад +1963

    If they got married and had kids would they be born with abs showing. Those two had more abs than any ten people I know.

    • @AustenAlexander
      @AustenAlexander  5 лет назад +132

      +Bill Shaefer 😂😂 that would look crazy on a baby

    • @heathermartin7459
      @heathermartin7459 5 лет назад +5

      Lmfao 😂😂

    • @joynelbonetdelgado4952
      @joynelbonetdelgado4952 5 лет назад +77

      Not impressive at all, my kids will be born with full beard already grown.

    • @bobbywang8283
      @bobbywang8283 5 лет назад +1

      Lol, I was thinking about the same thing

    • @kimxo13
      @kimxo13 5 лет назад

      @@pris_an it was a joke dummy

  • @alexandriacastillo9824
    @alexandriacastillo9824 5 лет назад +3296

    If he was my instructor, I'd put MAXIMUM effort into every workout... just saying.

    • @lauontheehigh
      @lauontheehigh 5 лет назад +101

      Alexandria Castillo he isn't yelling at her and stuff which would help me a lotttt 😭

    • @cantfindx
      @cantfindx 5 лет назад +191

      @@lauontheehigh I think he/she means they find him attractive lmao

    • @taliadiaz888
      @taliadiaz888 5 лет назад +10

      Hell yeah

    • @tonksnjoysatan8503
      @tonksnjoysatan8503 5 лет назад +8

      Was that a Deadpool reference?

    • @madisonsaylor819
      @madisonsaylor819 4 года назад +2

      Alexandria Castillo 😂😂😂

  • @Lysana7
    @Lysana7 4 года назад +12

    can we just appreciate how nicely he motivates her and isn´t screaming at her or something? what a nice guy (and cute as well :D ) :)

  • @yourlordship1119
    @yourlordship1119 4 года назад +94

    She doesn't even look that out of breath

    • @howtotryshow3505
      @howtotryshow3505 4 года назад +5

      i would of been dead

    • @lenoron4453
      @lenoron4453 2 года назад

      I mean she is very very fit, like way more fit than 99% of people

  • @nurglemonkie
    @nurglemonkie 5 лет назад +3202

    My man boobs get in the way of my sit ups, Yet the back-fat provides a good bounce to come up quickly.

  • @rrrrhhhh5710
    @rrrrhhhh5710 5 лет назад +4840

    Why isn't no one talking about how this guy looks like the fortnite character or is it just me LOL

    • @kmayasobru5386
      @kmayasobru5386 5 лет назад +80

      Please don't

    • @gettingschwifty921
      @gettingschwifty921 5 лет назад +8

      My profile pic

    • @rangeledgar_
      @rangeledgar_ 5 лет назад +8

      Jonesy😂😂😂

    • @jediael9906
      @jediael9906 5 лет назад +44

      I wish this comment didn't exist then I wouldn't have to think of him like that

    • @gusog4376
      @gusog4376 5 лет назад

      Lilcrrt14 1400/XXX battle hawk you idiot

  • @user-un6ph5up7x
    @user-un6ph5up7x 3 года назад

    She literally smashed it! What an awesome video

  • @roselaguerre1925
    @roselaguerre1925 4 года назад +98

    Poor camera man having to run with them

    • @awto6412
      @awto6412 3 года назад +3

      😂😂😂😂😂😂☹️☹️

    • @waoteverrrr
      @waoteverrrr 3 года назад +1

      maybe he is very fit, and doesn't mind the weight of the cam.

  • @sidneyprokopetz
    @sidneyprokopetz 5 лет назад +456

    My insecurities have entered the chat

  • @jillianshaw6368
    @jillianshaw6368 5 лет назад +2930

    "I'm most worried about the sit ups!"...... has rock hard abs
    Edit: didn't think anybody would like this, thanks y'all!

    • @camdenkindler2540
      @camdenkindler2540 5 лет назад +34

      Jillian Shaw Löw body fat

    • @Astro80s
      @Astro80s 5 лет назад +15

      I thought u typed shit ups

    • @jolishajohnson3790
      @jolishajohnson3790 4 года назад

      Jillian Shaw gshelvxxb
      jfjvxvitdx ash. chknkjfz bk 23546890😎💰🔶🔷💠🔘

    • @ciel_nadouch5648
      @ciel_nadouch5648 4 года назад +2

      I read your comment the same time she said it

    • @H2oRiz
      @H2oRiz 4 года назад

      Yes, we did like it because it was such an original comment.

  • @johnedwards6419
    @johnedwards6419 3 года назад +7

    I spent 12 years in Special Forces and I found this to be an absolutely fantastic video, what a wonderful woman, and she should be so proud of herself. I have been around fit men who couldn't do what she did. Many servicemen could not do what she did. And on top of that, she is so beautiful, hence Ms. Bikini Olympis. Maybe we should just call her Ms. Badass Bikini Olympics Stud-ess.

  • @Agent.K.
    @Agent.K. 3 года назад +9

    I’ve been following Ashley on ig for years. She has great athleticism not just a poser!

  • @karlycampbell1659
    @karlycampbell1659 5 лет назад +777

    me watching this while eating my ramen: wow this would be so easy

    • @aynthiamiles5358
      @aynthiamiles5358 4 года назад +22

      *makes 3 more hotdogs*

    • @sierradavis562
      @sierradavis562 4 года назад +1

      Karly Campbell you would think so but this test was literally the thing i dreaded in bootcamp and you do it 3 times

    • @thelokowuaka1840
      @thelokowuaka1840 4 года назад +9

      @@sierradavis562 r/woosh

    • @grantwaco1974
      @grantwaco1974 4 года назад +4

      Sierra Davis first of all u definitely didn’t do all of this three times at your “boot camp” and 2nd that was the point of the comment

    • @jewelssparks3648
      @jewelssparks3648 4 года назад

      😂 same here ... exactly what I was thinking lol

  • @afterlifeasmr2733
    @afterlifeasmr2733 5 лет назад +2499

    Hasn’t trained abs in 3 years but has like 18 of them... wow... I should stop training then 😐

    • @AustenAlexander
      @AustenAlexander  5 лет назад +185

      18 abs 😂

    • @crekrift5061
      @crekrift5061 5 лет назад +61

      Low body fat% is crazy

    • @CookingwithClarks
      @CookingwithClarks 5 лет назад +54

      Lol she trains them in the kitchen 😂

    • @NikolaPopov
      @NikolaPopov 5 лет назад +14

      Or just uses a little bit of roids maybe? If is sport, modeling or something like that is what she's doing for life it doesn't surprise me

    • @CookingwithClarks
      @CookingwithClarks 5 лет назад +5

      @@NikolaPopov would I be surprised no, does it look like she takes them... ehh not really. Definitely works them out in the kitchen no matter if shes on gear or not

  • @w.mtower4895
    @w.mtower4895 3 года назад

    I knew Ashley could do it! Great job girl!!

  • @samcarpenter2399
    @samcarpenter2399 3 года назад +2

    I'm thoroughly impressed 😃 push-ups after sit-ups are not easy! Running after that is considered stretching, so very well done!!!
    Awesome job young lady!!!

  • @mudasir6738
    @mudasir6738 5 лет назад +2413

    Captain America is that you?

    • @elmay2784
      @elmay2784 5 лет назад +18

      I thought the same thing😂

    • @tchan7938
      @tchan7938 5 лет назад +27

      On your left

    • @hope.koi333
      @hope.koi333 5 лет назад +45

      Glaithius yup bc that’s America’s ass 😂

    • @corinnebecker9379
      @corinnebecker9379 5 лет назад +4

      Yooo that's trye

    • @mar-fb6ij
      @mar-fb6ij 5 лет назад +6

      Hope Bailey hah #endgame

  • @angelicaclifton2048
    @angelicaclifton2048 5 лет назад +487

    I had to run 30 min for PE and I almost had a stroke

    • @mimi-zn2ql
      @mimi-zn2ql 5 лет назад +2

      Angèlica Clifton López Oh my god same

    • @valeofshadows0118
      @valeofshadows0118 5 лет назад +18

      I was sent to the hospital for having an asthma attack god I'm fat and that was like an 8-10 minute run

    • @mchan2141
      @mchan2141 5 лет назад +2

      I almost did as well

    • @thewillof3543
      @thewillof3543 5 лет назад +7

      Well you'd hate the Army because if 30 mins kills you then you'd hate the Army.

    • @angelesskies
      @angelesskies 5 лет назад +1

      Dude you have the same name as me, well pronounced the same

  • @MrNicster
    @MrNicster 3 года назад

    This more intertaining and wholesome than I expected :)

  • @imjustfayejustfaye6268
    @imjustfayejustfaye6268 4 года назад +39

    I died when he said "I'm yell at her, imma kick her, and I may spit on her 🤣🤣🤣😂😂

  • @lucindasamira8351
    @lucindasamira8351 5 лет назад +323

    Omg your hamstrings are insane during the situps!!

    • @muffinmonster2634
      @muffinmonster2634 4 года назад

      Ikr

    • @choccymilkconnoisseur2775
      @choccymilkconnoisseur2775 4 года назад

      im assuming youre talking about her quads? lmao

    • @misstiaremaori
      @misstiaremaori 4 года назад +6

      @@choccymilkconnoisseur2775 no. Hamstrings. The quadriceps are the frontal muscle of the thigh area. She was talking about the back area (hamstrings)

  • @hyunhoed
    @hyunhoed 5 лет назад +1040

    “I guess I have big bones” *stares deadass into the camera*

    • @zureroomsoesheh8026
      @zureroomsoesheh8026 5 лет назад

      Stolen comment bish

    • @sofiabruiz17
      @sofiabruiz17 5 лет назад +18

      @@zureroomsoesheh8026 its not an original or amazing comment to he honest, it's not weird another person thought the same thing as you did. Grow up

    • @luiza-yf7hc
      @luiza-yf7hc 5 лет назад +6

      OMD RIGHT WHEN I WAS READING YOUR COMMENT HE LITERALLY SAID ON VIDEO ‘I guess I have big bones’ LIKE WTF😂

    • @zureroomsoesheh8026
      @zureroomsoesheh8026 5 лет назад +1

      @@sofiabruiz17 wowowow calm down my dude im just joking jeez

    • @sofiabruiz17
      @sofiabruiz17 5 лет назад +3

      @@zureroomsoesheh8026 so many kids acting like idiots, hard to say when someone is joking or serious.

  • @bowlampar
    @bowlampar 3 года назад +21

    Miss Bikini passed Navy physical test, ready to serve the country.

  • @hishamahmed21
    @hishamahmed21 4 года назад +1

    Her willpower and strength are phenomenal 💪🏻🙌🏻

  • @___-ro8sx
    @___-ro8sx 5 лет назад +614

    7:45
    The camera man already knew whats goin on so he had to zoom on his face to see how happy he is

    • @noname23355
      @noname23355 5 лет назад +37

      ɪ_ᴅᴏɴ'ᴛ ɢɪᴠᴇ_ᴀ_ғᴜᴄᴋ I know right, I was reading through the comments to see if anyone else noticed 😂

    • @prez902
      @prez902 5 лет назад +2

      ɪ_ᴅᴏɴ'ᴛ ɢɪᴠᴇ_ᴀ_ғᴜᴄᴋ wait why was he happy I’m confused

    • @noname23355
      @noname23355 5 лет назад +24

      @@prez902 It's where the guy was looking...

    • @rosecalis3211
      @rosecalis3211 4 года назад +8

      I was looking for this comment

    • @___-ro8sx
      @___-ro8sx 4 года назад +6

      @@rosecalis3211 congrats
      You found it

  • @bkucinschi
    @bkucinschi 5 лет назад +764

    I love this guy's personality...and muscles of course.

  • @aprimarieu8729
    @aprimarieu8729 3 года назад

    🤩 that was amazing! Ashely🙌🏾👊🏽💪🏾

  • @bunbuns115
    @bunbuns115 4 года назад

    Cracking up to this vid! She did awesome! I bet you two had a GREAT protien shake together lol

  • @3bacon597
    @3bacon597 5 лет назад +1983

    Who thought she had a one hand in the thumbnail 😂😂

    • @halloumi420
      @halloumi420 5 лет назад +28

      Me, that was so confusing to look at

    • @lucyscholle2795
      @lucyscholle2795 5 лет назад +10

      I was just about to comment that😂

    • @myaharbin9682
      @myaharbin9682 5 лет назад +4

      MIB Gang- meeeeeeeeee

    • @ilymarisah
      @ilymarisah 5 лет назад

      omg facts😂

    • @gamehacks2625
      @gamehacks2625 5 лет назад +28

      God I was waiting for someone to say that. That was the only reason I clicked on the video

  • @sunnyssii
    @sunnyssii 4 года назад +1250

    Why does she sound like Janice from friends to me?

  • @user-dt6bp2zv2m
    @user-dt6bp2zv2m 4 года назад +59

    Don’t know why this was recommended for me but I’m staying for the instructor 🥵

  • @gypsyfirefly8009
    @gypsyfirefly8009 3 года назад

    Dang‼️Her hamstrings got me inspired but her abs blew me away 💥🌪⚡️Just what I needed to see to get me on the path to recovery from a recent diagnosis of a pretty scary disease. Super vid Austen🎯 Thank you for the post & hats off to the lady for being a great sport & and real motivator for me. From one gal to another, 🌺 you don’t know how you’ve helped me but I sure appreciate your courage in making this vid & your impressive stamina🏃🏻‍♀️I’m using yours till I get mine back🙏🏽 Thank you both💕💯‼️

  • @mattmelton4908
    @mattmelton4908 5 лет назад +626

    "I JUST HAVE BIG BONES".. GRINS.

    • @AlexDo2
      @AlexDo2 5 лет назад +20

      his face: 😏

  • @erinhill7185
    @erinhill7185 5 лет назад +1156

    Bruh he said a girl around her age should have 45 sit ups but growing up in school that pacer stuff had 80

    • @xxx-zx2mq
      @xxx-zx2mq 5 лет назад +58

      Um... so your saying while you were at school at 30-34 you had to do 80 sit ups... uh hu..

    • @wackman1573
      @wackman1573 5 лет назад +35

      Erin Hill First of all, like 75 is the max, and second, you don't need that many to pass

    • @alinasanfilippo
      @alinasanfilippo 5 лет назад +23

      Wackman157 Minecraft 75 is not always the max, however I agree, I don’t think they actually had to do 80.

    • @malirimmer9497
      @malirimmer9497 5 лет назад +15

      Ya I did 75 sit-ups for that test (that’s the max) and I didn’t even have anyone holding my feet.

    • @sierra4869
      @sierra4869 5 лет назад +19

      Yes our Max was more in school but it wasn’t over the course of two minutes it was more time we just went every time it beeped until we chickened out

  • @tansu1948
    @tansu1948 4 года назад

    She is amazing, such an inspiration

  • @brooketweed1661
    @brooketweed1661 5 лет назад +687

    “We will now begin the push-up section, ready, begin, down, up, 1” -Middle school pe

  • @nahyouwildin6100
    @nahyouwildin6100 5 лет назад +416

    Havnt did my abs since birth..don’t see no 8 pack..I think I should wait a couple more years 🤷🏽‍♂️

    • @calebh6244
      @calebh6244 4 года назад

      2 more months! How about now?

    • @colleen9182
      @colleen9182 4 года назад +1

      NahYouWildin lol this is a mood

    • @khortut3822
      @khortut3822 4 года назад +1

      How about now

    • @nahyouwildin6100
      @nahyouwildin6100 4 года назад +1

      checked. still nothing

    • @colleen9182
      @colleen9182 4 года назад +1

      NahYouWildin same here maybe soon tho right?

  • @dianaroseverano3985
    @dianaroseverano3985 3 года назад +10

    I love how optimistic she is. That's the kind of person that you should invite for your military challenges Austen.

  • @troihudson5889
    @troihudson5889 4 года назад +60

    10:44 “I’ll motivate her because that’s how we do it in the navy, we motivate...”
    12:05 *Attempts to motivate: “Let’s go Ashley, you wanna be in the Navy.. your gonna have to run🤠.” Nice motivation

  • @moniquedipiazza6532
    @moniquedipiazza6532 4 года назад +2930

    Situps: jacket, tank top, shorts
    Pushups: tank top, shorts
    Run: sports bra, shorts
    Anyone notice she's losing clothes after each task😂

    • @joeybuchanan8984
      @joeybuchanan8984 4 года назад +735

      😂😂 Realistically, she's probably getting pretty hot/sweaty after each task, so removing layers may help

    • @callmeaweeb4169
      @callmeaweeb4169 4 года назад +80

      Lmao. Imagine if they had to do Burpies.

    • @shrapnel77
      @shrapnel77 4 года назад +146

      Then we need to come up with more tasks for her to do.

    • @Busykian
      @Busykian 4 года назад +108

      shrapnel77 gtfo

    • @JoeyjojoShabadoo7
      @JoeyjojoShabadoo7 4 года назад +14

      Monique DiPiazza - I think we needed another 3 or 4 then 😉

  • @camvid3596
    @camvid3596 5 лет назад +515

    Now do the One Punch Man workout :
    -100 push ups
    -100 sit ups
    -100 squads
    -and do a 10 kilometer run

  • @charlesspencer5261
    @charlesspencer5261 4 года назад

    This guy is tough..That navy seal test he done was brutal!!..Big Kudos!!✊🏿✊🏿💗

  • @TantalumRocks
    @TantalumRocks 2 года назад

    This is so cool! I love Ashley, she is the best!

  • @Wetheuntitled
    @Wetheuntitled 5 лет назад +489

    Everyone: This is going to be a nice video
    Dot on screen: hold my beer

  • @aayushihihihi
    @aayushihihihi 5 лет назад +320

    And here I am considering myself a badass after only 10 situps.!!!

    • @brittanys505
      @brittanys505 4 года назад +16

      C'mon we all gotta start somewhere!

    • @mezambezi
      @mezambezi 4 года назад +1

      😂😂😂

  • @daniellegreco3245
    @daniellegreco3245 3 года назад +2

    She's AWESOME and setting the bar nice and high for inspiration !!!!!!!!!
    Thank you female warriors!!!!!!!!!!

  • @jameslorman33
    @jameslorman33 2 года назад

    Glad his views are up there....used to watch him way back....we aught to all be very thankful we have warriors like him watching our backs !!

  • @adambyggmastar8939
    @adambyggmastar8939 5 лет назад +377

    Her: I haven't trained my abs for about 3 years...
    Aslo her: 8 pack stomach.

    • @jame5game5
      @jame5game5 5 лет назад

      @Tf Oh true

    • @rampage5524
      @rampage5524 5 лет назад

      @Tf Oh That is very true.

    • @doesnotcompute3174
      @doesnotcompute3174 5 лет назад +4

      Tf Oh Lmao wtf are you talking about?! This is such a load of shit. You will not have abs like that if you never put any load on them. Your statement that skinny people have abs is demonstrably false. Why do anorexic people not have abs? Going by your logic they should have the most clear cut six pack or 8 pack. That’s because they haven’t developed the muscle. You can cut the fat all you want, but if there’s no muscle development it won’t show.

    • @Killamiami1
      @Killamiami1 5 лет назад +2

      @@doesnotcompute3174 No offense but hes right. Body fat percentage is a huge factor in seeing abs. You are also right in saying that if you train abs you will get more definition and muscle, however no matter how much you train abs you will never see them if you don't have a low enough body percentage.

    • @doesnotcompute3174
      @doesnotcompute3174 5 лет назад +1

      Rafael.S I’m not saying body fat percentage isn’t a factor in seeing them, I’m saying that alone doesn’t give you visible abs if you never put any load or activate them.

  • @mom2majkmt
    @mom2majkmt 5 лет назад +170

    This just made me smile ! She is kick ass! Such an inspiration ! Beautiful, sweet, humble and bad ass!!!! Love it ! Go Girl !

    • @kittenlover1888
      @kittenlover1888 4 года назад +7

      Mickey Thompson - I wish there were more comments like yours on this page most of them are thirsty af 🙄

  • @Abir_Dutta
    @Abir_Dutta 4 года назад +2

    Yes. The push ups were good. The elbows bent

  • @Titantramp4u
    @Titantramp4u 3 года назад

    She smoked it!.....go girl. Well done and thank you for sharing..

  • @brianna_3658
    @brianna_3658 5 лет назад +679

    Who else thought she had one arm in the thumbnail? 😂

    • @woahcrispy
      @woahcrispy 5 лет назад +4

      Brianna _365 me bruh.

    • @adrianna_mata9752
      @adrianna_mata9752 5 лет назад +4

      Brianna _365 me lmao 💀

    • @ashlynhatch3989
      @ashlynhatch3989 5 лет назад +3

      Me lol

    • @spaghetti1563
      @spaghetti1563 5 лет назад +6

      I didn’t but I see what you mean

    • @RA-ts7mw
      @RA-ts7mw 5 лет назад +3

      Now that you said that I went back and looked and I was like omg this person is right lmao

  • @a_paige23
    @a_paige23 5 лет назад +277

    I lost 10lbs watching this 🥵😂💀

  • @ItsMe-jd8ou
    @ItsMe-jd8ou 4 года назад +99

    Get Casey from Blogilates. She'll crush it without breaking a sweat.

  • @lovelightpeacecalm
    @lovelightpeacecalm 4 года назад +1

    I respect people who push themselves and keep going when they feel the burn in a workout because it truly is challenging. #hardwork

  • @dustyboi9155
    @dustyboi9155 5 лет назад +491

    In the navy they need to be able to run on water.

  • @Aritul
    @Aritul 5 лет назад +381

    Atta girl! She did very well. The instructor was nice, very encouraging.

    • @laylarami2739
      @laylarami2739 5 лет назад +1

      And cute ...😂💕

    • @laylarami2739
      @laylarami2739 5 лет назад +1

      K K hey, I’m happy that you think that, just know that you can give it any definition you like but in my eyes it’s someone who I think is attractive, but I don’t have any feelings for, it’s okay to appreciate how someone look like without wanting to be with them in any capacity. Hope you have a good day 💕

    • @noblezion2353
      @noblezion2353 5 лет назад

      LoL get a room you two

  • @GabrielaGonzalez-lj7mf
    @GabrielaGonzalez-lj7mf 2 года назад

    I am just impressed with the execution of the movements. She did very well.

  • @francescastern8948
    @francescastern8948 4 года назад +1

    We love the music in the background

  • @rheagill6449
    @rheagill6449 5 лет назад +583

    I haven't done abs in 3 years WTF She gotta be lyin

    • @kylester0055
      @kylester0055 5 лет назад +2

      Rhea Gill why?

    • @Neophema
      @Neophema 5 лет назад +46

      I don't ever do abs and they're visible. Lifting weights, pullups, pushups etc will work your abs well.

    • @melanielalonde3275
      @melanielalonde3275 5 лет назад +62

      Ab definition comes from dieting and having a low bodyfat percentage

    • @jadegeorge7499
      @jadegeorge7499 4 года назад +13

      My brother has visible abs that don't feel like muscle. Anything is possible.

    • @lunenoire7238
      @lunenoire7238 4 года назад +7

      My abs are pretty visible, and I rarely exercise. I just eat healthy, walk a lot, and have regular sport activities (volleyball and cheerleading, each 2 times per week). So no she's not necessarily lying, she just manages her workout smartly, and is lucky aha.

  • @Suce.
    @Suce. 5 лет назад +644

    Just cuz u have muscles doesn’t mean ur strong there is a huge difference in building muscle and being strong

    • @AbrarGalibprofile
      @AbrarGalibprofile 5 лет назад +61

      Exactly. Alot of skinny people have abs. Alot of powerlifters are fatasses. Yet powerlifters are like 9 times stronger

    • @MrEinfachso123
      @MrEinfachso123 5 лет назад +55

      @@AbrarGalibprofile six pack doesn't mean that you have muscles. It just means you have low body fat. And I'm quite sure that everyone knows that a weight lifter is stronger than a skinny guy with a six-pack...

    • @michaelramos4528
      @michaelramos4528 5 лет назад +9

      Agreed, for instance my friend can lift a solid 40lb more then me, however I'm faster have more contact and physical experience, and when I plant my feet and rotate the power like trained to from loads of sports, he can never really move me. We're the same weight at like 180, but I'm 21% body fat and he's 14%. Experience has a LOT to do with human to human power.

    • @bennys2950
      @bennys2950 5 лет назад +1

      Blaze91827 What a terrible comparison lol

    • @ItsBekah-ml7it
      @ItsBekah-ml7it 5 лет назад

      Crazy Jedi yeah like that rock climbing guy he’s kind of slim and lanky but he’s strong as heck

  • @anjcasimiro3635
    @anjcasimiro3635 3 года назад +5

    I like how Austen runs with the same arms and feet hahaha gets me everytime 🤣

  • @DavideM1996
    @DavideM1996 4 года назад

    She crushed it!!!

  • @johnl9598
    @johnl9598 5 лет назад +467

    A full rep is down to 90 degrees, technically, but I prefer to go a little lower than that. *Stares at camera with grin, Golden 😂

    • @silverfmj7007
      @silverfmj7007 5 лет назад +33

      John Smith also “I have big bones” *stares at camera* 😂

    • @AustenAlexander
      @AustenAlexander  5 лет назад +73

      lol i think you're the only one who notices my subtle jokes

    • @leejohnson7293
      @leejohnson7293 5 лет назад +1

      @@AustenAlexander Nope! haha

  • @AdinXx
    @AdinXx 5 лет назад +721

    Nobody:
    Not a single living soul:
    RUclips Recommendations: Hey, wanna see a hot woman doing navy physical test?

    • @Muzza4690
      @Muzza4690 5 лет назад +8

      1500 Subscribers without videos Challenge hot?

    • @corrinjessen
      @corrinjessen 5 лет назад +6

      Hot as in a women that could Literally dominate you in bed 😂

    • @AdinXx
      @AdinXx 5 лет назад +1

      @@kk7420 lmao yeah

    • @angelkrom1231
      @angelkrom1231 5 лет назад

      Lol

    • @jacksonj69
      @jacksonj69 5 лет назад

      1500 Subscribers without videos Challenge yah this video came from RUclips main page for me haha

  • @sevillipantelidou7297
    @sevillipantelidou7297 4 года назад +1

    Great Motivation !
    Keep training us from the Video!

  • @Jeremy.r97
    @Jeremy.r97 5 лет назад +498

    Now she needs to try the Marine Corp test.

    • @anjolinaperez9162
      @anjolinaperez9162 5 лет назад +13

      Jeremy R. Marines is the top branch so they are the strongest, sooo she didn’t do the best branch in my opinion

    • @annenaranjo1894
      @annenaranjo1894 5 лет назад +7

      My cousin did he passed with above average

    • @levene_c098
      @levene_c098 5 лет назад +8

      Agreed. The Navy is nothing compared to my comrades in the Marine Corps.

    • @Jeremy.r97
      @Jeremy.r97 5 лет назад +11

      Yes, Marines, the baddest soldiers on the planet. They do all the grunt work. On the land, and the water. It takes a special kind of person to endure the Marines.

    • @pennjd1
      @pennjd1 5 лет назад +1

      For a real challenge, she should do the APFT (Army Physical Fitness Test)

  • @zimmejoc
    @zimmejoc 5 лет назад +99

    "I haven't done abs in like three years" lifts shirts and shows 8-pack. This is strictly my intense jealousy talking but, "I hate you."