🍳 Minimalist Healthy Breakfast Meal Planning

Do as I do and prep 6 breakfasts in 5 minutes. Monitoring your dietary intake is so much easier when you take out the question of "what shall I eat this morning?" That question leads to bad decisions. I like to alternate my prepped breakfasts between something hot (this) and something cold (overnight oats). These meals are each 200 calories with 10g protein. If you need more protein, simply add more eggs.