Sehat Talk with Isha Bhatia Sanan, S3, Ep14: How much protein do I need? [दर्द, मासपेशियां, प्रोटीन]

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  • Опубликовано: 21 ноя 2024

Комментарии • 332

  • @rajeshshukla3243
    @rajeshshukla3243 Год назад +52

    🙏🙏मानव शरीर में दर्द की अनुभूति पर रोचक तथ्य के साथ महिला पुरूषों का तुलनात्मक अध्ययन की व्यख्या जबरदस्त उत्साह जागृत करते हैं🙏🙏

    • @RockySinghaniyaRocky
      @RockySinghaniyaRocky Год назад +1

      Ye उत्साह तुम दर्द से नहीं बचाए गए सुकला 😊🙃😎

    • @hemant-------
      @hemant------- Год назад +1

      absolutely

  • @priyankakumari.576.
    @priyankakumari.576. Год назад +37

    Aapki video ka wait hota hai Hame! 😍😍

  • @MrPradeep315
    @MrPradeep315 Год назад +2

    Really ma'am amazing vedio.....bhut kuch sikhne ko milaa aap se...m vese science ka student hu lekin kuch nyii chize bhi aaj aapse sikhane ko mili...Thank you very much ma'am😊

  • @mohdzameerpatel246
    @mohdzameerpatel246 Год назад +3

    Aapke video ka bahut intezar rahata hai ❤️

  • @poonampandya396
    @poonampandya396 Год назад +2

    Aap her bar kuch naya sikhati hai thank you🙏

  • @santoshmehta2323
    @santoshmehta2323 Год назад

    Is video ka kabse intezar tha RUclips m kitna dhoonda lekin aaj subah ye achank mil gya

  • @bablisharma9221
    @bablisharma9221 10 месяцев назад +1

    बेहतरीन जानकारी शुक्रिया

  • @satishludhwani6474
    @satishludhwani6474 Год назад +1

    Thnx best video isha bhatia

  • @kumarsuraj5387
    @kumarsuraj5387 4 месяца назад +1

    I Am Your Huge Fan Isha Bhatia Sanan .... Ma'am 😊🔥💯Your knowledge.... 🔥💯

  • @RoyVivek22
    @RoyVivek22 Год назад +3

    Thanks mam for giving us right direction towards health

  • @PunjabiAndHindi80219
    @PunjabiAndHindi80219 Год назад +1

    आप की जानकारी के लिए धनवाड।

  • @jdjei-4jdjs
    @jdjei-4jdjs Год назад +2

    DW TV hindi Is best channell📺🙏

  • @dhirendramakwana773
    @dhirendramakwana773 Год назад +3

    Thanks for all topic good really 😊

  • @pooja7523
    @pooja7523 Год назад +1

    Aapko dekhna sunna itna acha q lgta hai mam..hme intejar rehta hai apke video ka

  • @juhisaloni3512
    @juhisaloni3512 Год назад +1

    You explain very well and also explain very well

  • @roshanchrist9876
    @roshanchrist9876 Год назад +3

    Thanks God bless you ❤️🕊️

  • @MdTariqMdTariq-v3l
    @MdTariqMdTariq-v3l Год назад +1

    ❤ u mam bs apke dekhne ka Waite karta hon 🙏

  • @tanusoni3456
    @tanusoni3456 Год назад

    bhut bhut dhanyawad aap bhut ache se samjhati h

  • @WaseemAhmed-z8r
    @WaseemAhmed-z8r Год назад +1

    Very informative,video.thanks.

  • @kamalnirapure4404
    @kamalnirapure4404 Год назад

    Thank's di bhot acchi tips mili aaj 😊❤

  • @akshaybadwaik8238
    @akshaybadwaik8238 Год назад +1

    Thank you for most helpful video, please make a more video on how to live natural than modern.

  • @VIJAYPAWAR-gs7ji
    @VIJAYPAWAR-gs7ji Год назад

    AAP bahut sundar tarikhe se batate hai madam 😊😊😊

  • @akeelahmad3646
    @akeelahmad3646 Год назад

    بہت اچھی معلومات دی ہیں آپ نے

  • @studyzone9376
    @studyzone9376 Год назад +1

    Thanks mam
    You are always make very knowledgeable video for us...👍

  • @chandrakumardixit7720
    @chandrakumardixit7720 Год назад +5

    Good evening mam ❤. The way you make us understand the issues is awesome.

  • @khushboosharma4980
    @khushboosharma4980 Год назад +2

    Plz maim ap thora jaldi aya karye apna video lekar qki hum apse bahut kuch sikhane ko milta tha .. thank you ❤

  • @ganeshredekar9576
    @ganeshredekar9576 Год назад

    Mam apki video bohot badiya aur day to day life me work karati hai ! Jyada tar us par dhyan nahi Diya jyata! Lekin apki video ! Bohot he umda aur badiya hai! Apka regular viewer hun! Best of luck

  • @Sam_______7
    @Sam_______7 9 месяцев назад +1

    woh konsa dahi hai jismain 14gm protein milta hai 100 gm khane sse?

  • @pritamsinghsamant
    @pritamsinghsamant Год назад +2

    Please do a video on Uric acid.

  • @sAmthakur179
    @sAmthakur179 Год назад +6

    Esha you are really precious and talented

  • @mohitbamel5690
    @mohitbamel5690 Год назад +1

    Very Good and informative video.

  • @Mr_Tousip_Raja.99.98M
    @Mr_Tousip_Raja.99.98M Месяц назад

    thanks you mam bohut accha laga video dekh ke

  • @VeganPlanetIndia
    @VeganPlanetIndia Год назад +14

    Whatever protein required for our body is easily available in balanced plant based diet (vegan food) I am vegan from last 8 years and never faced any issue related to protein deficiency.

    • @MohitManuja
      @MohitManuja Год назад +3

      UR SO RIGHT , why is there a fixation on protien ? just consume enough calories of a wide variety of unprocessed starches and vegetables and let the body do its work . its not our job to do the math . but its our duty to gv the body real whole foods minimally processed at best . eggs btw are more problematic than useful . fyi , im a vegan since 2014 and i just ensure its plant based n its WHOLE. actually u dont even need to count calories or portion control. welll its a long story . people would do themselves a favour downing green smoothies or coconut water or sugarcane juices post workout , not protein whatevva shakes.

  • @sachinshende7583
    @sachinshende7583 Год назад

    Madam apka awaz kaano ko sukun deta hai...... 😇
    ❤️‍🔥

  • @dharmadeepsingh
    @dharmadeepsingh Год назад +6

    आप बहुत सुंदर हैं।

  • @deepakpatil6021
    @deepakpatil6021 Год назад +2

    Woman Or Men, Dard dono ko hota hi, rest is almost same, But Yes, Men gets more pain, when aap Bhatia se Sanan ho jate hi...😍Good Work, keep going, we Love you as same as always....

  • @humamirza208
    @humamirza208 Год назад +4

    The way,she is explaining everything,I love it.♥️😍🥰

  • @ipkip8965
    @ipkip8965 Год назад +2

    Ma'am aap ek egg wale video me bataya tha ki egg ke white and yellow part me equal protein hota hai...... but on this video you say that most of protein in yellow part......please reply

  • @rohitkumarkushwah2625
    @rohitkumarkushwah2625 Год назад

    Mame aapne video kafi dino baad banai, main aasha karta hu ki aap aachi hongi, Maine aapki bahut sari video dekhi, good work 👏🏻👏🏻👏🏻

  • @CuriousQuizzer
    @CuriousQuizzer Год назад +1

    Please mam ek video es (agar kisi k periods bilkul na aaye toh kya hoga) topic par banaye 🙏

  • @afrozkhan6953
    @afrozkhan6953 Год назад +2

    After a long time mam Roz videos banao na if possible ❤

  • @akp13799
    @akp13799 Год назад

    Thank you ma'am 👍👍👍👍👏

  • @amendrakumar4933
    @amendrakumar4933 Год назад +1

    Can you explain more about high uric acid problem

  • @indrramchandani2745
    @indrramchandani2745 Год назад +2

    Please make video on downsyndrome kids to spread awareness

  • @CRIMSYCAT001
    @CRIMSYCAT001 Год назад +1

    Egg ke safed me protein hota h ya zardi me ?

  • @roshanaara3624
    @roshanaara3624 Год назад +4

    Plzz ek video safed daag pe banaiye

  • @techhosh
    @techhosh Год назад

    Achchha hua aapne bata Diya nahi to ham bewajah hi pareshan ho rahe hote.......

  • @CURRENTWORLD2.0
    @CURRENTWORLD2.0 Год назад +1

    Yes Mam Main to Workout aur protein shake leta hu aur overall Diet Bhi balance Rakhta hu 😊😊😊😊😊💪💪💪👍💪

  • @Again53
    @Again53 Год назад

    Aap bhot achi lgti ho , chasme m bi aur bina chsme k bi😊😊😊❤

  • @AnupamDas-n2p
    @AnupamDas-n2p Год назад

    Thank you so much mam.

  • @kamaljitcheema5887
    @kamaljitcheema5887 Год назад +2

    All your videos are awesome
    Please make videos on weight gain it will be helpful thanks in advance ❤❤

  • @rahulbasrani2385
    @rahulbasrani2385 Год назад +1

    This video is way better than others ❤❤

  • @g-boyghumante2035
    @g-boyghumante2035 Год назад

    Protein shake k alawa jo khane ki bat kiye wo sab maza se khaye hain😊

  • @GhumakadSurti
    @GhumakadSurti Год назад

    Hi mam, mene isse pehle bhi comment kiya tha, plz mam thalassemia per video banao, bache ke sarir me naya blood kyu nahi banta aur couple ko shadi ke pehle konse report karane chahiye, aur iska koi ilaj he ya nahi plz mam i humble request, iske uper bhi ek video banao🙏
    Love from: Gujarat

  • @rashmibarik622
    @rashmibarik622 Год назад +1

    Mam please upload video on each Saturday.Please

  • @BolasDear
    @BolasDear 7 месяцев назад

    beauty with brains is a rare combination, applauds to you madam.

  • @Sciencewith_Manish
    @Sciencewith_Manish Год назад +1

    Lovely video mam thanks 😊
    Keep regular please 😋

  • @harshitchoudhury6661
    @harshitchoudhury6661 Год назад +1

    Dear ma'am , I am 20 years old and I see shakes as a supplement. Sometimes it's not convenient to have proper high protein meals. So on that time these shakes are convenient for us to have. That's it. Take a balanced diet and if sometimes it's not possible then take support of these supplements. Thank you

  • @nirpal7303
    @nirpal7303 Год назад

    Thank you so much ma'am

  • @hemant-------
    @hemant------- Год назад

    thanks for the info.

  • @AtmaSparshyog
    @AtmaSparshyog Год назад +1

    Very useful knowledge 👌

  • @rupeshkumarvlogs8911
    @rupeshkumarvlogs8911 Год назад +1

    ऐसा लोगों को लगता है कि प्रोटीन के नहीं लेने से कोई खास फर्क नहीं पडेगा लेकिन प्रोटीन के कमी के बाल झड़ना,चिड-चिडा पन होने लगता है।
    प्रोटीन हमे नेचुरल माध्यम से ही लेने चाहिए

    • @Sagar-wn1po
      @Sagar-wn1po Год назад

      Artificial maadhyam kya hota hai? Sab kuchh natural hi hai.

    • @rupeshkumarvlogs8911
      @rupeshkumarvlogs8911 Год назад

      @@Sagar-wn1po नेचुरल का मतलब है बिना प्रोसेस किया हुआ।

  • @SuhaniSanwarii1024
    @SuhaniSanwarii1024 Год назад +1

    You are my favourite ❤

  • @HARISHARMA-GTS
    @HARISHARMA-GTS 5 месяцев назад

    I love dw hindi

  • @johnypahwa620
    @johnypahwa620 Год назад

    Mam dahi mein 3.4 gm protein hota ha and yogurt mei around 9 GM plz check it

  • @surbhirathore6422
    @surbhirathore6422 Год назад +1

    Mam please make a video on ocd and its cure

  • @PoornaRaj-jm1pu
    @PoornaRaj-jm1pu Год назад +1

    Isha Mam, ek episode heart function aur heart disease par bhi bnaye thoda detail mei please.❤

  • @rajeevsingh-gu9lc
    @rajeevsingh-gu9lc Год назад

    Shandar presentation isha ji..har video ki tarah

  • @Utsav_Viradiya
    @Utsav_Viradiya Год назад

    Thanks!

  • @rahulmalviya1255
    @rahulmalviya1255 Год назад +1

    Video me purusho ke kamar drd ka ilaj nhi btaya...

  • @Vegan_is_perfect369
    @Vegan_is_perfect369 2 месяца назад

    Last option is much better ❤

  • @ajayahir3461
    @ajayahir3461 Год назад +1

    Love you Isha Bhatia ❤❤❤

  • @Renukumari-112
    @Renukumari-112 Год назад

    Please tell me about the vegetarian diet

  • @pawanverma-Volgs
    @pawanverma-Volgs Год назад +1

    Very nice video ❤..

  • @AmitKumar-iy7lc
    @AmitKumar-iy7lc Год назад +1

    U r excellent host. Keep it up 👍👍👍

  • @pankajgosain9837
    @pankajgosain9837 Год назад

    Love you madam
    Thanks for nice INFORMATION

  • @sauravdaware
    @sauravdaware Год назад +1

    Very informative videos mam , really worth it to watch your contents 😉

  • @Parlok282
    @Parlok282 Год назад +7

    ईशा जी एक चलचित्र साइटिका रोग के बारे में बना कर अवश्य प्रस्तुत करें 🙏

  • @paneliyagautam6123
    @paneliyagautam6123 Год назад

    Ji ha madam me har roj 2 scop protein leta hu 56gm..
    Or week me 5 din gym me 1.30 hours workout karta hu.....

  • @pukhrajmansion8445
    @pukhrajmansion8445 Год назад +2

    Great 👍
    Next video on Spiritualism???❤

  • @noorjahaninterviewtips8065
    @noorjahaninterviewtips8065 Год назад +5

    Dear Esha,
    I am a viewer of your RUclips channel, particularly your informative discussions on hormonal changes in Sehat Talk. Your ability to elucidate the root causes of various human body problems and offer clear, understandable solutions is truly commendable.
    I have a heartfelt request. It would be incredibly impactful if you could create a video addressing the issue of how to effectively combat face pigmentation. This is a concern that affects countless individuals worldwide. Your guidance on whether we should consult a dermatologist or explore home remedies for this issue would be greatly appreciated.
    Your influence has the power to make a positive change in the lives of many, and I believe this topic could be immensely beneficial to your audience.
    Thank you for your dedication to providing valuable health insights, and I eagerly await your response.
    Regards,
    Noorjahan
    Place- New Delhi, INDIA

    • @rajkamalchaudhary7180
      @rajkamalchaudhary7180 Год назад

      You can watch video of Dr’s for pigmentation
      There are too many medicine like glycolic acid, logic acid, salicylic acid and niacinamide with alpha arbutin creams in some percentage…..
      All depend on your type of skin brother

  • @msk5653
    @msk5653 Год назад

    Excellent

  • @AryanArya19
    @AryanArya19 Год назад +1

    Please make a video on myths of gym and how to gain muscle

  • @aniketgowardhan6675
    @aniketgowardhan6675 Год назад +2

    She's adorable 😍😍🥰😍🥰😍

  • @kabaddikabaddi-os9oy
    @kabaddikabaddi-os9oy Год назад

    Mammi sat sri akal ❤ bahut khoob video

  • @1992VishalSingh
    @1992VishalSingh Год назад +1

    Yes, mam I've taken protein shake of Nutrabay and Nakpro brand which is best in india in quality and price. but it only affects muscle by 10-15% because the main protein and nutrition comes from your regular diet. so, protein is only add-on to your lifestyle we should focus on our regualr calories needs to get rid of using these protein shakes

  • @yummycake558
    @yummycake558 Год назад

    Kod rog (safed dag )ke bare main bataey please 🙏

  • @sandeepdeshmukh9974
    @sandeepdeshmukh9974 Год назад

    Best information mam

  • @t.mofficial...817
    @t.mofficial...817 Год назад

    Mam ovarian cyst k baare me bataye.

  • @narindermahi9692
    @narindermahi9692 9 месяцев назад

    Good knowledge mam 👍

  • @muddassirusman8398
    @muddassirusman8398 Год назад

    Mene artificial protein shakes kabhi nahi liye work out ke bad.... Sirf eggs, dates, milk, bananas, daliya Or ghar ke bane khane hi khaye.

  • @pradeepamarjeetsingh1512
    @pradeepamarjeetsingh1512 Год назад

    Namskar Isha ji

  • @maulikkamdar3349
    @maulikkamdar3349 Год назад +2

    You really have a very very good voice quality. I am sure you were a dubbing artist or RJ in past.

  • @Netsurf23
    @Netsurf23 Год назад

    I love you so much Isha ji 🥺

  • @nimeshkotak
    @nimeshkotak Год назад

    Yes Like Always...❤

  • @sanaaijaz6320
    @sanaaijaz6320 Год назад

    Hi mam aap se request hai arthritis par bhi ek video bnaye please

  • @kirandede5905
    @kirandede5905 Год назад

    हा मैंने protein shake liya hai

  • @amoldhamankar8355
    @amoldhamankar8355 Год назад

    animetion bahot achha hai

  • @Surya-kf5nm
    @Surya-kf5nm Год назад

    Excellent job mam

  • @ashokmandal2995
    @ashokmandal2995 7 месяцев назад

    Nice explanation ❤