Sehat Talk with Isha Bhatia Sanan, S3, Ep7: Why do we get angry? [गुस्सा आने पर क्या होता है?]

क्या आपको कभी इतना गुस्सा आया है कि आपको लगा हो, जैसे आपके अंदर कोई ज्वालामुखी फट रहा है? सबसे अधिक गुस्सा लोगों को सड़क पर गाड़ी चलाते हुए आता है. कभी बत्ती के लाल हो जाने पर गुस्सा, तो कभी जाम लग जाने पर. सवाल यह उठता है कि गुस्सा आखिर आता ही क्यों है? गुस्सा आने पर शरीर के अंदर क्या सब चल रहा होता है? और क्या इस गुस्से को ऐसी दिशा दी जा सकती है जिससे इसके नुकसान को फायदे में बदल दिया जाए? जानिए, इन सब सवालों के जवाब सेहत टॉक के इस एपिसोड में. आपने गुस्से में सबसे बुरी हरकत क्या की है? बताइए हमें कमेंट कर के.
सारे एपिसोड यहां देखें: • Sehat Talk with Isha B...
Watch Focus on Europe: www.dw.com/en/...
Watch Global Eyes: • China and India: rival...
Watch To The Point: • China’s global ambitio...
Have you ever been so angry that you felt like a volcano was erupting inside you? Most people get angry while driving on the road. What all is going on inside your body when you get angry? And can this anger be channelized to our advantage? Find out answers to all these questions in this episode of Sehat Talk.
#dwhindi #dwhealth #sehattalk
In this video:
00:01 Indian news anchor Arnab Goswami shouting at a panelist
00:07 Indian news anchor Rahul Kanwal shouting at a panelist
00:14 Indian news anchor Amish Devgan shouting at a panelist
00:21 Why do people get angry?
01:24 Will Smith banned from Oscars for 10 years
02:00 The science behind anger.
02:09 What is the amygdala and what does it do?
02:38 Which part o the brain releases stress hormones?
03:21 What does the pre-frontal cortex do?
04:00 What is anger rumination?
04:25 How fits of anger affect your health.
05:20 Three Tips to control your anger
05:48 How meditation can change your brain activity
आपको वीडियो पसंद आया तो हमें सब्सक्राइब करना मत भूलिए. ऐसे ही और दिलचस्प वीडियो देखने के लिए यहां भी आएं..
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Twitter: / dw_hindi
Homepage: www.dw.com/hindi

[@philosopherboy2946]

आपकी आवाज बहुत ही अच्छी है.....धन्यवाद आप शानदार जानकारी देती है

[@siddharathkasabe4223]

Aur starting Music 🎶 🎶 🎶

[@Rajukraryan5]

Right

[@rajneshmalav]

chulia waterfall
ruclips.net/video/I_XtDClzDy0/видео.html

[@patel...503]

❤❤

[@NamanKumarFitnessBlogger]

Many many thanks
Isha ji
Aap concepts ko easily Clear कर देते हो

[@mangalsen_thapa_5423]

आपको देख कर सारा घुस्सा शान्त हो जाता है। 😍🥰

[@preetiverma2149]

😂😂

[@youtubegamingim7]

🔥

[@urwashigupta9854]

especially chashme me

[@Khanewalapinewalaghumnewala]

Mera to hath galat jagah pahoch jata h..

[@aryanchandra5439]

Abey tharki 😂

[@ArunPandey-sg7jg]

Mam Thanks Aap Accha shikhati hai or jaankari deti hai Thanks😊😊

[@explorer.samrat]

This is an important topic of discussion. Rage control strategies should be practiced by everyone.
Adopting spiritual knowledge, understanding that you can actually control your anger by detaching yourself from your emotions, will help you immensely. 😊😊

[@Noworkk]

Can you help me

[@Noworkk]

For overcome my angryness

[@RajputJk21]

Love you❤

[@crimemastergogo2895]

How detact yourself from emotion

[@sumansweets6275]

​@@Noworkkyess

[@mollikabegum8027]

App ki bat se bohat faiyda huya. Thanku mam khargram gp Murshidaabad

[@sanketmotghare706]

you are awesome Isha...love the way you explained the topic as always and last section was spectacular.😀

[@JyotiSharma-91120]

आप बहुत ही उम्दा तरीक़े से बोलती हैं।
धन्यवाद आप से बहुत कुछ सीखने को मिलता है।❤

[@mssingh81]

चश्मे में शीशा मत डालें .फ्रेम लगा कर बैठे दोनों बातें सही हो जाएंगी 😄😄

[@shivangi7897]

😂😂

[@Ironman-BB]

Sahi h 😂

[@Joy-hd2sp]

Please mam आप चष्मा लगायीये....

[@learnerboy86z]

Mjak udake ap kisika kuch nhi ukhad skte bas apne apko shant krte ho or comment veer

[@urwashigupta9854]

gajab.... bahut sahi lag rahi hain isha ji chashme me...

[@Manishashorts443]

Love you ma'am aap ki har baat mujhe bahot acha se samajh aati hai or or wo baat mujhe pehle se pata bhi nahi hoti hai.. thankyou so much.

[@GGBPRASHANTKUMAR]

1.Craft animation is at best.
2. After watching you we get happy.
3.looks more pretty without eyeglasses.
4. Today's content was nice.
Thank you Isha ma'am!

[@cuteRechal]

Aap ko dekh kar dimag kul jata hai baat thik se samaj a jati hai❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤😊thank❤🌹🙏 you

[@SanjeevKumar-uj4nc]

Mam your style of presentation is too good. Infact I usually watch your videos just to see how you are communicating and how you are presenting the things. DW always provides valuable and important contents to us. Thanks to your entire team. And ya Chasma Mujhe bhi pasand tha😂

[@VivekKumar-xx6hk]

आपका प्रस्तुतिकरण बहुत संतुलित है। जानकारियाँ मज़ेदार। धन्यवाद।

[@aqdasjawed_776]

Your information is really helpful 😊

[@kk2075]

You and Palki madam will be definitely my inspiration, if I would choose Journalism as Career.

[@अक्षय-म8ध]

God Bless You .

[@kk2075]

Today's episode was so good 👍🏻

[@jasbirsandhu1107]

God give u lots of happiness

[@ashokbobade9257]

Palki is sanghi

[@ashokbobade9257]

Palki Sharma is bjp supporter

[@ChhotiKumari-yr4jg]

Thanku so much mam

[@amirhussainamir3881]

Thank you very much ma'am for this beautiful information.... Ma'am your way of elaborating is outstanding... great Work
❤️❤️🙏

[@mangarmangar6097]

Thank you Dr for knowledge

[@gaganaggarwal2020]

❤️❤️❤️❤️🇮🇳❤️❤️❤️
"शहीदों की चिताओं पर लगेंगे हर बरस मेले,
वतन पे मर मिटनेवालों का बाकी यही निशां होगा" 😇
"Isha" ❤️ You 💐

[@shyamram4641]

Love the way u talk....❤❤
U deserve to become my teacher

[@zafarshakil]

Thanks for such a wonderful video .... I shared this video with a friend of mine ... who always floats in anger ... Thanks again Ma'am

[@piyushkumar-wg8ex]

आपकी इतनी प्यारी आवाज सुन कर सारा गुस्सा खत्म हो गया 😄

[@khurramkhankhan9707]

your personality so attractive thanks

[@Shailendra_394]

I admire your genuine efforts. This time, your way of explanation is quite unique and as always easy to understand.⭐⭐⭐⭐⭐

[@animayadav1939]

Tnq DW,or Esha ma'am 🙏🙏

[@rahulkumarrajput3209]

Useful information 👍

[@Gaurav_Nawale_26]

Really great explanation mam

[@studyhub01]

Miss Isha your content really helps me to upgrade my knowledge.. specially female related health issues

[@therakeshkumarrathore]

Mm

[@ArjunSharma-gw3lw]

❤ सच में आप एक बहुत ही खूबसूरत और बहुत ही अच्छा काम कर रही हो आपके टॉपिक्स भी काफी अच्छे रहते हैं और उनको समझने में भी काफी मदद मिलती है और मैं अपने बारे में कहूं तो मैं आपकी वीडियो को देखने के बाद खुद नहीं बहुत परिवर्तन कर भी चुका आपका बहुत-बहुत धन्यवाद

[@sarcasticbhai]

Understanding the subscriber base and answering the queries in the politest way possible.
People must learn from you.
Atleast I do.
Thank you Isha for the lovely and most innovative and informational content.
And lots of love for you and the dw team.
Keep up with the good work.
❤❤❤❤❤

[@KISAN9999]

Nice job. ਕਾਮੁ ਕ੍ਰੋਧੁ ਕਾਇਆ ਕਉ ਗਾਲੈ ॥ ਜਿਉ ਕੰਚਨ ਸੋਹਾਗਾ ਢਾਲੈ ॥ ਕਸਿ ਕਸਵਟੀ ਸਹੈ ਸੁ ਤਾਉ ॥

[@santosh_jadhav108]

आपको देखकर feelings High हो जाती है
❤❤❤

[@Sachin-kv5ui]

😂😂😂

[@supriyashahare1998]

इतनी अच्छी इन्फॉर्मशन देणे ke लिए thank you mam🌹

[@BaNDA-0]

सही बात है ग़ुस्सा नहीं करना चाहिए पर आजकल की भागदौड़ भरी जिंदगी के पग पग में ग़ुस्सा कुंडली मारें बैठे हैं उपर से मौसम की गर्मी इंसान की गर्मी को बढ़ावा देती है

[@omparkashjoshi6504]

Aap bahut achhi jankari detey hai, thanks lot

[@sushmamishra9688]

आपकी जानकारी बहुत अच्छी होती है।

[@apnadesh4169]

अपको गुस्से में देखना है, पता है केउ, गुस्से में आप और भी प्यारे दिखेंगे 😊

[@Search_EARTHLINGS]

Chup tharki

[@duvarikabandhe2000]

आप अच्छी बात बताते mam Great working 👍💗🌻 💗👌

[@ajay_ff44]

Godi media dekh kr puri duniya ko hasi aati h 😂😂

[@sanjayphanasgaonkar7077]

Thank you 😊

[@AshikAli-nm6pz]

मेरी बीवी भाग गई है इस बात का गुस्सा है😅

[@vijaykumararyapremi9759]

Hmmm

[@shubhraghu1189]

Fir to gussa acha hai 😂😂

[@mohammad8290]

बस पता नहीं क्यों मैडम आपसे इतनी लगाओ होती जा रही है कि मैं खुद नहीं समझ पा रहा हूं जो इतनी अच्छी अच्छी बात बताती रहती हैं ❤❤❤❤❤❤❤❤ love you mam

[@lovewithlonely7985]

Jab mujhe gussa aata h toh main rone lagti hoon 😅😅

[@islamicinformation6937]

Sehat talk apka bohat information milta hai aur apka explanation bhi bohat acha hai ap ek doctor mashallah

[@kirantripathi4179]

Wow ! Bahaut Achey se aap samjhati hain....with all biological proof....

[@vikaskhanna8559]

Mam, whenever we face a challenging, unpleasant, unfavorable position and it's not unfolding the way our mind wants it to fold, it will ignite a bio chemical reaction where the heart rate, blood pressure all goes up and a volcanic eruption takes place.
Just focus on your breath, immediately focus on the breath going through your nostrils and exiting out from there. Majority of top management nowadays are spending so much on anger management courses for their employees nowadays.
If you are easily triggered by smal little unpleasant situations then it means you need to do your true SWOT analysis.

[@Miniaturetruckmodelbs4.M]

Knowledgeable video 👌👌❤️

[@Feko.apnipuri.sahkti.se.]

No Andhbhakt Haarm in this video's Starting 😂😅

[@prempyarivashu7542]

Nahi me jada mast lagti hai ❤ji video mast hai ❤😊

[@Video-Games100]

Today nice dress🥻👗🥻

[@samsuddin1057]

बहुत-बहुत शुक्रिया आपके बोलने का अंदाज दिल को छू जाता है

[@zeeshankhan339]

Godi mediya ko accha liya 😂😂😂

[@ghumntubharat5092]

वाकई आप अच्छी information देते हो
Tqsomuch😊👍

[@simrankashyap7922]

Thanks mam aap ki videos best hoti hain...❤

[@CREATIVEHUMTUM]

Love you so much Mam thankyou ap bahut pyari hai, Your are pure jurnalist ❤❤❤💞 ,Mai ap ki koi video miss nahi karta😘✌️👌🎈🎈 Happy Diwali 🎉

[@AsraKulsum-xr3lw]

Isha maam thank you🌹 aap ke episode boohat acha laga or boohat kuch sek ne mila thanks

[@sohitgill9928]

Bhatia ji thanks 🙏🙏🙏🙏.

[@tanusoni3456]

Isha ji itne ache se samajhti ki koi bewkuf b samjh jaye supar Isha ji

[@moaman3854]

Well done perfect answers 👍🏻

[@ProfRaviRanjan]

Very important topic well presented.

[@nalinikumarbaruah611]

Thank you

[@srpstudioz1238]

What a great reply! I lyk it....

[@MANISHKUMAR-sb8bq]

Thanks you for this information

[@ashish-yw2ux]

Very nice 👍🎉

[@aamirrasheed2459]

Fabulous presentation amazing

[@deeptibhatia6592]

Thanks Isha ji❤

[@shivkantbhanware3267]

Sweet talk

[@sforbhosale]

आपण खूप खूप सुंदर माहिती दिली आपण खूप खूप छान वर्णन केलं आहे.. ❤ओम नमः शिवाय ❤

[@JaanNisar365Days]

Your so beautiful an aapki voice bhi bohut Jada piyari hai aur aapki videos hoti hi itni informative ki humse sabar na hota hai man

[@Altumass]

Bahut axi knowledge deti ho aap

[@DrishtiGjvoicenotes]

Main aapki videos ko pahle aapko dekhne ke liye dekhati thi aapki aavaz bahut acchi lagti hai phir videos bhi acche aur knowledgeable lagne lage ..😊😊😊😊

[@prabhatjha6728]

आपने अच्छा बताया... आप जैसी बनाते है, वैसे ही बनाते जाए, काफ़ी काम की Information होती है l

[@rajeshshukla3243]

मानव जीवन पर गुस्से के प्रतिकूल प्रभाव के साथ उसके जन्म लेने कारण एवम उससे बचने की जानकारी सुखद है,

[@ssjadhav100]

मुझे गुसा आता है, तो मैं आपका video देख लेता है. आप बहुत सुंदर हो.❤

[@nishachoudhury2698]

Isha Ji you are so sweet 😊

[@p.km.g]

So grateful maam 🙏🌟🥰

[@farihakhan4166]

You are soo Nice person maim aap sirf topic hi ache nahi samjhati bal k itne hi zaberdast tariqay se aap ne ans bhi diye hain,
Okay maim I 'm waiting for topic on Kidneys specially for females

[@naturallovewithgauravmishr2947]

इषिता जी आप चश्मे में ज्यादा सुन्दर लगती है। पर इससे भी ज्यादा आपके द्वारा दिए गए विभिन्न विषयों की जानकारी बहुत महत्वपूर्ण रहती है। धन्यवाद।🙏

[@sanjaygupta9032]

Informative video, presented well and you look very positive and great. Thanks

[@ShubhkeshMeena-xs1nv]

Aap ki baato s hi sb kuch shant ho jata h 😚😚🤩

[@binitkumarjha6532]

I like your voice too much madam thank you very much to improve my mental health.due to your voice I feel very happy and energetic

[@Ankita-e1]

Thank you🙏❤ isha ma'am sharing such knowledge📚😊

[@tanmayamohapatra28]

Very useful content. Thankyou.

[@PRADYUMNAKUMAR]

Shaandar jabarjast 🎉

[@Roshan-t4i2c]

ये तो मुझसे related अब तक का बेस्ट टॉपिक है।
BTW Thank you Mam😅

[@AadelKhan-rq9hs]

Apki video Dekh Kar Dil Khush ho jaata hai

[@funqueenkavya]

Great video ❤️❤️🙏🙏🥰

[@PraveenKumar-mf6zx]

Thank you Ma'am for important information 🙏🙏🙏🙏

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Thanks di give me a information ❤❤

[@sahebhussain7967]

B And D and godi medio ko dikha kr bahut acha kaam kiye aap log

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Right topic i want see next topic which will have intersting

[@shahidabbasi4816]

Aap jitni achi chashma me lagti ho apke video content bhi utne knowledgeable hote he thank for it

[@Tiwariji-j7w]

चश्मे में आप सुंदर और चश्मे के बिना आप खूबसूरत नजर आती है।

[@asifmaneri7378]

Nice video apke video life mein bahut useful hate hai achchi information mil zati hai.your so pretty aur smart ho.

[@amrits1899]

Thnku very much isha mam....appp bhut knowledge bhri videos bnaate ho humare liye....apki sari videos bhut achi hoti hai....by the way app spex mei zyada achi lgti ho or cute bhi❤😅....lots off lovv from punjab❤❤....apki aawaz itne time bad sunkrr bhut acha lgaa😊

[@xylum0143]

Maza aaya starting ko dekh kar,uske baad aap ko, good job 🙃

[@yesghumman1]

आप ने सिर्फ़ पहली बार 'ग़ुस्सा' कुछ ठीक बोला है।

[@qasimhameed1741]

MshAllah looks good ❤

[@sandeepshelar]

Thank you ISHA ji.