Best Drills For Snatch Technique

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  • Опубликовано: 26 июн 2024
  • What are the best drills for improving your snatch in Olympic Weightlifting? Olympic Lifting Coach Dane Miller breaks down the top 4 Drills For Snatch that athletes can use to strengthen their snatch.
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    0:00 Snatch Drill #1
    2:20 Snatch Drill #2
    4:03 Snatch Drill #3
    5:37 Snatch Drill #4
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Комментарии • 35

  • @GarageStrength
    @GarageStrength  Год назад

    Sign Up FREE for 7 Days to our Athlete Strength Training App - Peak Strength 💪
    👉 www.peakstrength.app/?YT&Video&APP&SnatchDrills

  • @das8771
    @das8771 2 года назад +31

    55 slowly learning snatch. Much respect this discipline is not easy.

  • @jfb.8746
    @jfb.8746 2 года назад +4

    You've become my favorite fitness channel real fast. Great content.

  • @10626476
    @10626476 2 года назад +1

    Thank you Coach Miller.

  • @adambelden2329
    @adambelden2329 2 года назад +1

    Great video...I have done banded OH squats as part of my warm up and they work well. I do them with pins and PVC to add in stability to the movement.

  • @braehmz
    @braehmz 2 года назад +1

    Been a big fan of the bands and stick for home warmups/drills since I got them.

  • @danielboschmann1701
    @danielboschmann1701 2 года назад +1

    Awesome Content. Man, been binge watching your Olympic Weightlifting Videos.

  • @retardno002
    @retardno002 Год назад

    Best lifting channel on RUclips, thanks Hailey for the great demonstrations.

  • @sankitkanondiya
    @sankitkanondiya 2 года назад

    Yeh thanks for the update videos 👍👍👍👍👍

  • @GarageStrength
    @GarageStrength  2 года назад +10

    Get FREE Coaching Tips from ME Every Week by joining our Coaches Corner!
    👉 www.garagestrength.com/pages/coachs-corner-sign-up

  • @sergekamga4512
    @sergekamga4512 Год назад

    Thank you Dane miller

  • @SchuyFit
    @SchuyFit 2 года назад

    Great video!

  • @jcmclovin77388
    @jcmclovin77388 9 месяцев назад

    Great drills!

  • @Keno_psia
    @Keno_psia 2 года назад

    Great! Thank u

  • @user-zj7id1mh7t
    @user-zj7id1mh7t 2 года назад

    I love this channel. Thx coach.

  • @DarthBane-zf8wv
    @DarthBane-zf8wv 2 года назад

    My CrossFit does Number 2&4 nearly everytime we Snatch for warmups. Great video.

  • @latenightstorieswnadiamill8057
    @latenightstorieswnadiamill8057 2 года назад +2

    4:25 his student's reaction after knowing he stole the technique 😂🤣🤣🤣

  • @aaronwarmington476
    @aaronwarmington476 2 года назад

    Great Vid

  • @vikkisixx13
    @vikkisixx13 2 года назад +4

    I am struggling SO hard trying to learn these movements

  • @FluksWorkouts
    @FluksWorkouts 2 года назад

    Lets go big man!

  • @nialloneill5097
    @nialloneill5097 5 месяцев назад

    Thanks for the video...gonna start practising...RIGHT NOW!!! Peeeeeeeeeeeessss...BOOOMMMM

  • @caiogrande89
    @caiogrande89 2 года назад +2

    I love this type of video!!! She is almost believing that she is the best, keep repeting it to her hahahahah Keep up with the good work!!

  • @T13f
    @T13f 2 года назад +2

    Hayley's going to have so many accolades that her title's going to be like the Mother of Dragons in Game of Thrones 😂

  • @henryfeller1469
    @henryfeller1469 2 года назад +1

    Could you please make a video about the best oblique exercises for wrestling.

  • @Love-ql7rd
    @Love-ql7rd 2 года назад

    Tried to purchase bands and technique stick yesterday and received message not in stock. Hoping they come back in stock soon!! Can I preorder?! Thanks!

  • @ETM288
    @ETM288 2 года назад

    Coach how many times should I do Olympic lifting a week for a rugby player

  • @elcascomenda96
    @elcascomenda96 2 года назад +2

    Can you explain the knee thing in the first drill? I think that's something I do wrong definitely

    • @primalp83
      @primalp83 Год назад +1

      Actively think bout pushing your knees forward as the bar passes them

  • @danielmsz
    @danielmsz 2 года назад

    What happened to Hayley at 4:31? LOL

  • @ranjodhsingh2391
    @ranjodhsingh2391 2 года назад

    Clean drills please

  • @izzy8407
    @izzy8407 2 года назад +1

    Can’t believe you’re stealing lifting secrets from Ryan Seacrest

  • @dragonchr15
    @dragonchr15 2 года назад

    Was he trolling us by putting "snatch" in the title and having a female in the thumbail?? lol

    • @mariaregina8436
      @mariaregina8436 6 месяцев назад

      Is your brain rotted from c0rn, have you never stepped into a gym, or both?

  • @ceylonss
    @ceylonss 10 месяцев назад

    She doesn't pull enough, hip extension isn't enough, sits too quickly