How to practice patience
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- Опубликовано: 23 дек 2018
- It can be tough have patience, but we master what we practice, and the world definitely gives us tons of opportunities to practice patience.... For Rob in Canada, and everyone else in the world: I wish you much peace!
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#MuchPeace
Another amazing video. Bro I have to tell you, I had a bottle of xaxax and I was 1 day away from taking them and starting my car in the garage with the doors closed. Damn I was so close man. I didn’t care about anybody. I thought the world was plotting against me, it’s soul purpose to make me miserable.
The night before I was going to carry out my plans I just happen to click on one of your videos about how to deal with anger. It was like you were talking right to me. I was literally in tears and knew there was a possibility the universe wasn’t against me. I listened to more of your videos, along with Alan Watts and Jordan Peterson. Which led me to my purpose here on earth. I actually believe finding your purpose is the secret to life.
I’m not angry, depressed or resentful any longer. I allowed it to eat me from the inside out. Learning to recognize the monsters inside me allowed me to be able to control them, they no longer control me. And that’s a damn good feeling. For that I thank you.
If you ever do any public speaking, let me know I would love to shake your hand.
Man my brother. This is so powerful to read. First, on behalf of everyone you help for the rest of your life, thank you so much for not hurting yourself. Second, you searching to learn about yourself and go deeper within is the most powerful journey you can take. I'm honored to be part of your journey. I'm definitely sending you all my best and tons of peace. And I do speak all over the country, so there's a good chance we'll shake hands one day. Much peace!
Dr. Christian Conte ❤️
Hope all is well and you are still doing well!!!👍
Very powerful message
''It's giving us an opportunity to exercise our patience''. I love that. Thank you Dr Conte
I definitely need more patience...last week I was about to snap on my boss 🤦♂️ I stayed relatively calm...this week everything is going well at my job. So I can confirm that when I stay calm...good things happen. Thank you for your videos!
👍
Hey doc! Just want to let you know that this lesson really save my relation with my gf just yesterday.. while we were arguing... I just let her speak for 2 hours while I'm just trying to concentrate not to get on her.. in my mind I repeatedly say, Dr. Conte is basically testing my patience.. so patience patience.. that is for two hours.. until she was tired and got to sleep.. after she wakes up.. we are good :) this saved my relationship! Many thanks!
I love hearing that my brother. I'm grateful it worked. The great thing is once you do it once, you're able to see that you can do it, so the next time it gets easier. We'll rarely (if ever) be able to change the outside world, but man can we change the way we experience it. Sending you tons of peace (and patience) my man. Much peace!
@@DrChristianConte thanks so much! I wish you can be my personal life coach! Haha
@@rodgemojado9491 Ha. Hey in all seriousness, you can always call in my radio show to talk (and you can be anonymous if you want). It's on Monday nights from 8pm-10pm EST. Much peace brother!
the world is gonna give you lots of opportunities to practice patience, very beautiful sentence🥰🥰🥰
Thank you. Sending you tons of peace!
Cheers mate.
Clicked so fast. I have to hear this!
Merry Christmas everybody
Thank you Doc!
Thank you
Amazing video brother this topic you spoke on is love! Much respect to you ✊🏾💪🏾🔥
I really needed to watch this, thanks Doc!
Your fabulous. Thank you for your help.
You are awesome !
Thanks for this video was very useful.
Thank you for sharing, your content is great to watch.
I love this !
Rob I struggle bad with patience. Thanks Dr Conte this is great it's how u look at and approach to each problem. Much peace accepted and given back
Thank you!
Thank you for doing these video sir they've helped me a great deal in life
Thank you bro
I wish I could like this video a thousand times! 👍🏾👍🏾👍🏾👍🏾👍🏾
Thank u so much
Thank you for the teaching tools, Have a blessed day❤
Your videos have been helping us a lot during pandemic. Thanks 🙏🏽 🙏🏽
Great advice sir , I appreciate your help
Omg I so needed this!
I have brutal road anger, and I'm going to do my best to utilize this. Changing my perspective to think that you are testing me to use patience is a great idea.
Rob, you are not alone, I'm right here beside you Dude
✌🏻✌🏻✌🏻✌🏻
I've learned a lot from your videos.. Thanks Dr.!
Thanks I really needed this, sometimes my little sisters can be very annoying and I lash out a lot without realizing it, so thank you for the advice. 🙏
It's nice to see a man talking about this stuff.
Thank you Dr Conte. I appreciate your videos. Happy Holidays! I look forward to the next video.
Ronnie Van Thank you. Happy Holidays! 🙏🏼
A huge motherfucking thank you! I just found your channel and it's already shifting my mindset. I really need this right now. I went from a girl who let people walk all over her to a woman who fights back way too fast, to the point of physical confrontation. I really need to change.
The past few days I been here watching your videos and I feel better day by day ! Thank you Doctor!
I'm grateful to hear that, and I hope you keep feeling better. Definitely sending you all my best! Much peace!
I needed this. Thank.You.
Definitely! We all do. Life can try our patience at times, so let's just keep trying to change the way we see what life's bringing our way. Sending you much peace for sure!
Much needed. Thank you!
100% Sending you much peace!
Brilliant . I'm using this immediately. And he's right, you're definitely not alone. Much peace.
Definitely sending you much peace!
Hey great content. Happy Holidays. I am still so grateful for your guidance.
Kyle Audette Thank you brother! Happy Holidays!
Thanks for you. Love your authenticity and gift of analogy. Truly.
Thank you so much for your kind words. I put my heart and soul into what I do, and that genuinely means a lot to me to hear. Definitely sending you much gratitude and peace.
This is such a great advice i do that at work i pretend someone is looking over my shoulder so i do the best job i can do all the time .👍
I'm Rob too, doc, if you know what I mean and I'm taking your words and advice as if they were meant for me as well, looking at the most unpleasant and uncomfortable situations as tests to my patience. And if Rob ever reads this, man, Dr. Conte is right. You're far from being alone struggling with this (if you still are, which I hope you're not, since this video is 3 and a half years old or so). I struggle with it every day myself. So, Dr. Conte, thank you so very much for sharing your wisdom, your solutions, your knowledge, experience, your tips. They're extremely helpful and have been changing me, helping me, in ways you might not even imagine, sir. Thank you so much. God bless you.
Hey Christian I was really inspired by watching your videos I lack patience and I tend to think it's either my way or high way.
Keep those videos coming, very helpful
Thank you! Much peace!
Chris, Very good 👍
I’ve been listening to your videos the last couple days and they have really helped me understand some of the feels and emotions I’ve been having . For the last five years I’ve had a difficult time getting over my fathers death. Then just recently My grandmother on my dad side fell a matter of four times in five days which really worried me. Couple days after my grandmother passed away on my mother side from Covid which has been also eating at me and I do have trouble with patience and also snapping and I find myself snapping more frequently than I used to it’s almost like I’ve lost myself, Ive looked into therapy And have not even received a call back so I’ve been trying to look for videos online and come across your videos which make a lot of sense to me and I wanted to thank you
Thx 🙏
Doc, I appreciate you and these videos so much. I watch and re-watch them frequently. Sometimes when I need guidance and I'm upset, or times when I'm feeling great and I want to maintain that attitude. Just got to keep practicing patience. Thanks again Doc.
Thank you so much. Please know I'm definitely sending you all my best and tons of peace!
Thanks, making baby steps
Great video!
Lilali MH Thank you! Much peace!
It actually makes the tempting situation funny thinking that you set it up😂😂 good concept , great video. I’m a new subscriber. Love your content
Thank you so much! Sending you much peace!
I'm practicing patience for day trading. you mentioned some important points and techniques i could implement. thanks for the video!
thank you Dr for making me a better person. Improving my “Patience” will be my 2019 resolution.
Definitely sending you much peace!
Thank you again Dr. Conte. Ron is definitely not the only one. I have a patience problem for sure and I'm in Canada too! LOL But like you said I'm going to act like you set up each scenario to test me. I'll let you know how it goes! Much peace!!
Definitely! I know it can help! Sending you tons of peace!
My JOB definitely test my patience!!! I will use this technique “ This is just a Test”
I struggle bad with patience and emotions in general. I am working on it. Now I also struggle with feeling guilty, self hate, self forgiveness and feeling ashamed for losing my patience and snapping at my kids/family. Would love it if you'd make a video about this or give tips thank you so much for all your help! Much peace keep up the good work!👏👍
Your videos are great!!
Thank you! Much peace!
34th viewer.. ! I need this. When I see the title I clicked so fast .!
Sending you all my best and tons of peace!
love your content
Thank you so much. I definitely wish you much peace!
@@DrChristianConte me too
This is quite possibly the single most important video on the internment and billions will probably never see it.
I genuinely appreciate your kind words. That's pretty humbling to hear a compliment like that. Sending you all my best and tons of peace!
Thanks for this video, it’s very useful for me as I’m bringing up my three boys by myself .
I’m from Malaysia ✌🏻👍🏻
Thanks again, been following your channel for two years now.
Thank you so much! Sending you all my best and so much peace!
Dr. Christian Conte thank you back💕
Happy New Year🎉🎉🎉
This was just what I needed at the right time. I am going through some very difficult times due to my divorce and custody fight for my 2 teenage kids. Both kids are doing everything to test my patience when we are together or just refuse to talk to me at all. I believe increasing my patience and slowing down so that I don't react will be a huge help. Thank you for this, Dr. Conte. Have a wonderful holiday. Much peace and joy thank you
I'm so sorry to hear you're going through a tough time right now. I know you no doubt know on some level that you will get through this, and sometimes it's just giving yourself permission to be easy on yourself during a tough time. The less self-critical we are on ourselves, the more patience we can have for others, too. Definitely sending you my best brother. Much peace!
You are super
I'm going to practice this for 1 month, let's see....
Wow no dislikes! People actually love information.
Can u do a vid on how to motivate and get up and think postive
I need to learn patience . I alwayz want thingz to happen RIGHT NOW . RIGHT AT THE MOMENT and I'm also very impulsive . I assaulted my mother not intentionally a month ago because she wanted to check apps on my phone that I had from the Icloud . I got mad my stepfather had to hold me back and I feel realy bad now . So thank you for this . Cuz I been trying to work on this for a long time and just not getting it . I also live in a group home and I alwayz get into situationz with cettain staff and I feel bad about it after . They're actually hodinf my phone for a week and it's been not even a day without my phone and I'm having crippling anxiety without it
Good evening DR. Conte, First of all happy new year, secondly it’s New Year’s Eve and I’m putting my best foot forward to be a better me. What is the biggest first step I can take to stop being so spur of the moment?
Hey Doc! I'm in Alberta and my therapist suggested watching a few of your videos. Specifically anger management...I've been struggling with the loss of my mom for over a year, resulting in a break in my mental health.
Thank you so much for breaking things down for us and not expecting everyone to just know how or when to use the tools we're being given. Any suggestions for getting through this type of grief/anger/anxiety mixed with (diagnosed) chronic depression? I was 38 and my mom was 64.
Thank you Dr Conte, I have learnt a lot from your videos, I am seriously working on myself. but the anger and low tolerance to my wife is as a result of the trauma from growing up. Please how do i let go of my painful past...
I really wish you have CD/audio that I can purchase. I could simply download your videos and listen in my car. I feel like you definitely deserve to get pay for your work so I won’t be doing it. ✌️
He has few books on amazon. I'm reading one now and it helps a lot
Rye Thank you so much. That really means a lot. I do have an audiobook called the art of verbal aikido, and I have about 6 books on Amazon. Also, even though it’s also free, I have a one minute podcast called Emotional Management that you can download on iTunes and listen to while driving. Sending much gratitude and peace!
Atom Isum Thank you! 🙏🏼
@@DrChristianConte Thank you!! I will head over there now!
@@atomisum6445 thank you!!
With my emotions I mean
This is the reality of life "it is a test" and that's how we should always see it. "forbearance only comes by cultivating forbearance." Prophet Muhammad PBUH
It’s so hard to catch yourself in the moment, I find myself snapping and then afterwords I feel bad. How do you deal with that uncomfortable emotion and keep it from replaying in your mind and put your thoughts on something else? How do you stop it?
You must know-patience
Sooner or later
Dr. I've practiced patience throughout my life n now I feel it's been futile as the people with whom I've been extremely patience have become worse n since they are closely related it is unavoidable n it's transformed me into a wreck n I feel I can't go any further. What should I do coz...
it's been like the last straw on the camels back.
how do you know this i am amazed i practise patience ,i am patience ,my name is patience . this will help start doing your yes yes and no no practice truth ,patience ,kindness ,love ,goodness many things forgivness hope ,pray ,goodness.mercy. start doing
1 thing from start to finish like GOD . he is the alpha and omega . the first and the last . what you start ,finish it ,what you say ,act on it till the end , your yes be yes and no be no ,start small things for they ar great once you get to higher self .
Hello Mr Conte. My name is Cesar Medina. I'm a new subscriber to your channel. Are domestic violence facilitator shoulders of your videos and I really enjoyed them so I decided to check them out and subscribe. I love your content and I hope I can learn something from your content. One of my issues Mr Conte is regulating my emotions and and having my patience when dealing with my ex in laws who have custody of my kids. I have tried to be the bigger person when dealing with these people. And I've learned to let go and for some reason these people keep on doing things that trigger me. Whether it be not letting me see my kids, my kids calling me telling me they're being mistreated, the grandfather/caretaker gets in my face always tell me he can kick my ass. Like trying to provoke me in other words. I've been the bigger person and try to help with my son who has ADHD and a behavioral disorder. Instead of me telling my son to cause chaos at the home I actually tell him to regulate his emotions respect his grandparents no matter what but then these grandparents just talk s*** for a number of reasons and it gets to a point where I can't take it no more. I know I can't fix these people and there are things that are out of my control. I'm currently working on getting my kids back doing all my classes that DCFS has has me doing but these people want me to fail so they try to provoke me into acting out on anger because they know if I do I will not get my kids back. And I've been doing individual therapy for two years I'm about to complete my domestic violence class I only have four sessions left. Done five different parenting programs. I've learned so much but I can always learn more. I understand that if I get angry I'm giving them people the power because I'm letting them get to me and make me feel a certain way which actually bothers me. I I would like to get to a point where even when they missed you my kids I don't get so excited emotionally. So I started watching your videos for like a week now and they're very helpful and if you can help me any other way some advice I really appreciate it. Thank you for your time and consideration. I respect what you do
So the way to practice patience is to practice mindfulness?
In Quran, God says: « Allah( God) is with the patients » great content thank you
Hi My Name Is Kerry Dr Christian Conte Im Trying To Work On Having Better Anger Issues And I'm Done Always Being Defensive When Staff Or Clients Who Are Bugging While Im Doing A Task Or Doing Others Things Like Record My Music On My Phone And Tablet Can You Help Me Dr. Christian Conte Not Be The Other Person Get Into Trouble And Etc Give Some Tips On Not Be The Angry One All The Time Dr Christian Conte.
Can you do a video about going through divorce? I'm having a hard time and need some advice. I love my family
Absolutely. Man my heart goes out to you, because the reality is that can be so ridiculously hard. I talked a little bit about divorce on my radio show the other week, but I need to make a video about it for sure. Definitely sending you all my best and tons of peace!
This not about the video. But my anger is getting out of control. First I am 15 year old and I get angry very easily. It all started when my parents got divorce. I just got very angry. And I want to other way to keep my cool.
Man I would love for you to be able to sit down with a counselor in your area. Talking to someone face to face can be so helpful. It is perfectly normal to feel angry after your parents got divorced. The truth is that we often hide sadness and hurt under anger. I definitely hope you'd be willing to find someone to talk to near you, because I really believe it can help a lot. And remember, counselors are human beings, so if you don't match up well with one, that doesn't mean that counseling won't help you, it just means you might need to go to a couple until you find someone who can be helpful for you.
Dr. Christian Conte ok thank you... I will talk to my school counselor about it
Is there a way I can reach out to you directly 🙏🏾
Yes! First, I have a call-in radio show on Monday nights from 8pm-10pm EST. Second, you can reach out through my website, and my awesome team will get the email to me. The radio show is the best way to talk though, for sure. In any case, please know I'm sending you all my best and tons of peace!
I was going to write something rude but i didn't then i thought about what you said 🤔
Nice! Definitely sending you all my best and tons of peace!
Hey how can I get the woman that I love back and I am a good guy I seen her with the guy that she had sex with a long time ago and I Snap out with anger and I should have done it differently but I didn't so can you help me Please
I’m more here for art