How to Deal with Anxiety

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  • Опубликовано: 4 окт 2024

Комментарии • 69

  • @melwess5931
    @melwess5931 6 лет назад +19

    This is better than seeing a therapist for me, honestly

  • @robotsweat
    @robotsweat 6 лет назад +20

    This needs like 600 million views. Nice work brother.

  • @trina2thfari
    @trina2thfari 6 лет назад +9

    Your videos are amazing! They have taught me alot about anger, anxiety and validation. I love the examples that you share in each subject.Thank you for being generous and sharing your knowledge and experience! Be blessed!

    • @DrChristianConte
      @DrChristianConte  6 лет назад +3

      Thank you so much for taking time to say such kind feedback! I really appreciate that, and I'm grateful to hear that they're helpful. Please know I'm sending you all my best and tons of peace!

    • @trina2thfari
      @trina2thfari 6 лет назад +1

      Dr. Christian Conte , thank you! I have shared many of your videos. I would love to see one telling your story.

    • @DrChristianConte
      @DrChristianConte  6 лет назад +1

      Thank you so much. My focus is always on bringing people info that I think can help them, so I never really think about telling about my own path, just info that can help others. I really appreciate you sharing these videos! Thank you!

    • @trina2thfari
      @trina2thfari 6 лет назад +1

      Dr. Christian Conte . Its the stories of failure and success that give others hope and courage. My son is in a dark place.......

    • @DrChristianConte
      @DrChristianConte  6 лет назад +1

      I agree with you for sure. My heart is definitely goes out to your son. Watching our children struggle is I think the hardest thing imaginable for us as parents. Sending you guys tons of peace for sure.

  • @KF1
    @KF1 6 лет назад +3

    Thank you for these videos. That there are people out there who genuinely want to help others is kind of a relief in itself.

    • @DrChristianConte
      @DrChristianConte  6 лет назад +1

      Thank you for your kind words. That means a lot. I definitely want to help. Sending you all my best and much peace!

  • @koulasuwaidi6615
    @koulasuwaidi6615 6 лет назад +1

    It's good point, to not add any scenario randomly to the situation "story". To stop the mind in that point and re-direct the way of thinking, and how the mind wants the story to be in order the body to feel comfortable and relax.

  • @emmanuelledaavila8321
    @emmanuelledaavila8321 6 лет назад +6

    I love your videos man. I have anxiety and anger issues but your videos help. Yes this information brings me peace and Joy. Thank you

    • @DrChristianConte
      @DrChristianConte  6 лет назад

      Manny Leal Really grateful they’re helpful. I definitely put my heart and soul into what I do. Thanks for your kind words. Sending you much peace for sure!

  • @BBoyGi0
    @BBoyGi0 5 лет назад +1

    Thank you. This is start to dealing with my anxiety. I'm glad that it can helps others in need.

  • @RapFanatic4ever
    @RapFanatic4ever 2 года назад

    oh my God THANK YOU FOR THIS . I just recently got into something with my mother over my phone where I wasn't trying to physically assault her over my phone . Cause she wanted to delete some apps and I live in a group home where I also get into a lot of things with certain staff and now they're holding my phone for a week and I've been going crazy . Even though it's not even a day without my phone . So thank you I needed this .

  • @johnmano1439
    @johnmano1439 3 года назад

    Thank you Dr. Conte for helping me see what I've been doing wrong for quite sometime now... I believe that now, I'm on the right path. God bless.

  • @codered1713
    @codered1713 6 лет назад +2

    I have been watching your videos for a while and I can see and feel a positive change! Thank You. Ordered your book also.

  • @cherrellesantos7809
    @cherrellesantos7809 6 лет назад +3

    Lately I’ve been feeling extreme anxiety. Thank you so much for this!

    • @DrChristianConte
      @DrChristianConte  6 лет назад

      I'm so sorry to hear that you've been struggling with anxiety recently. I'm grateful to hear that this is helpful for you. I would love for you to share this with others who it could help as well. Thank you for taking time to watch this video. I'm definitely sending you all the best and much peace!

  • @patrickotoole8676
    @patrickotoole8676 5 лет назад +1

    Thank you for your videos. As someone with anger and anxiety issues, I am encouraged and hopeful of being able to attain peace and harmony.

    • @DrChristianConte
      @DrChristianConte  5 лет назад

      Definitely sending you all my best Patrick - and tons of peace!

  • @chrismackay8314
    @chrismackay8314 3 года назад

    Thank you. I was but by a dog down the street, and I have been feeling tense since.

  • @trilokykumar1745
    @trilokykumar1745 6 лет назад +3

    Thank you! your videos are really helpful.

  • @embodytoevolve6356
    @embodytoevolve6356 3 года назад

    Thank you, understanding the mechanics helps me stay present, and the tools or practices are really important- we were never taught this stuff...then we're grown. Appreciate the space that is being introduced to men- many suffer just because of a lack of access to spaces and what we value in our groups. I've seen too much destruction, it doesn't have to be like.

  • @Margarita1928forever
    @Margarita1928forever 6 лет назад +1

    Thank you Dr Conte! I play your videos at my desk while I'm working to remind me to take control of my emotions ♥

    • @DrChristianConte
      @DrChristianConte  6 лет назад +1

      Man I love hearing that! I appreciate you saying that. Sending you all the best and tons of peace!

  • @alijaved3964
    @alijaved3964 6 лет назад +2

    I am so thankful to you sir i was critically injured in a suicide bomb blast in pakistan 4 years ago .i am a senior police officer here

    • @DrChristianConte
      @DrChristianConte  6 лет назад

      Ali Javed my gosh I’m so sorry to hear that. All of my best energy is with you. Literally sending you a tremendous amount of peace. 🙏🏼

  • @rightwaypowerwash4965
    @rightwaypowerwash4965 6 лет назад +3

    I'm going throuth alot my self at the moment and these videos are awsome great advice and great tips and techniques thank you

    • @DrChristianConte
      @DrChristianConte  6 лет назад

      I'm really sorry to hear that you're struggling. My guess is that you're much stronger than you even realize. Please remember that no matter what, every emotional experience has a beginning, middle, and end, so no matter what you're going through right now, eventually it will change. Sending you all the best and tons of peace!

  • @Dukesparrow1999
    @Dukesparrow1999 3 года назад

    This really puts me at ease since I'm learning how to drive

  • @Ardnassela8585
    @Ardnassela8585 4 года назад

    Your words really help me, thank you very much. I love your videos because you always explain everything with calm, logic and powerfull words. Thanks a lot.

  • @raulaleman2277
    @raulaleman2277 6 лет назад +1

    keep the education coming. ty

  • @azuremind2059
    @azuremind2059 6 лет назад +7

    This was great!! thank you. Could you maybe do a video on advice for partners of people with anxiety? I struggle with OCD & Anxiety and its difficult for my boyfriend to watch me go through it. I know there are ways that he can help but I don't always know what they are. He does struggle with anger issues as well, which doesn't mix with anxiety as you could imagine. I would love you hear your take on it!

    • @DrChristianConte
      @DrChristianConte  6 лет назад +3

      Thank you so much. That's a great idea - thank you! I will do that for sure. It'll take me some time to create all the videos I want to do, but I love this idea, and it's definitely something I'll address. I know as someone who experiences anxiety himself, that there are definitely things that are more helpful for me that others do, and there are certainly some things are less-helpful for others to do.... Sending you all the best and much peace!

  • @arisn32
    @arisn32 6 лет назад +3

    Empower yourself!

  • @pkurtz84
    @pkurtz84 6 лет назад +2

    Dr.Chistian could you do a video for partners with partners that have anxiety , as I tend to not fully understand what's going on with my wife . She has Severe anxiety and I try to my best to understand the signs and Adapt to the situation to make it less stressful but it doesn't always work out .Love your videos and keep them ,God bless .

    • @DrChristianConte
      @DrChristianConte  6 лет назад +2

      I need to do that! I know someone else asked me about that too. I have so many videos I want to make, but that is definitely a great topic. I'm going to have a radio talk show starting at the end of April/ beginning of May, so I'll let people know about that on RUclips - so if you want, you can call in and talk about that, too. Sending you all the best and much peace!

  • @kotaslittleworld
    @kotaslittleworld 6 лет назад

    My boyfriend and I r binging your videos. We both love all the great advice u give and he especially is needing to work on anger and anxiety. Thank you for making this channel and for your videos!!! 😁😁

    • @DrChristianConte
      @DrChristianConte  6 лет назад

      Thank you so much to both of you. I put my heart and soul into what I do, and I genuinely appreciate that you took time to tell me that my videos have been helpful for you. Sending you both all the best and much peace!

  • @karentoutant8137
    @karentoutant8137 4 года назад

    Thank you Doctor. The information you share is very helpful.

  • @tanaykamath1415
    @tanaykamath1415 4 года назад +1

    Underrated video💯

  • @Mushroom321-
    @Mushroom321- 5 лет назад

    ThANK YOU Christian! I hate when I would wake up with panic attacks. ☹

  • @HisaLight2mypath
    @HisaLight2mypath 6 лет назад +1

    This video is extremely helpful. Thank u and bless u

  • @turnbosleepexpert316
    @turnbosleepexpert316 4 года назад

    I deal with anxiety daily. I'm not sure why. My anxiety causes me to feel like somebody is always trying to attack me... I'm always fearful of any and everything...

  • @laurendelane6361
    @laurendelane6361 5 лет назад +2

    I've had a whole week of anxiety attacks dealing with drama from the father of my daughter he triggers me in every way
    most certainly there is a beginning the middle and end and we can't stay in one emotional state forever
    although when we are going through it feels like we're going to die in it

    • @jaymarieyoga
      @jaymarieyoga 3 года назад

      Have things gotten better for you? Are you guys still together?

  • @shardaelong2065
    @shardaelong2065 6 лет назад +1

    Thank you

  • @supersayianreu1635
    @supersayianreu1635 6 лет назад +1

    thanks for the video bro, you almost sound like vin diesel lol... happy new years man

    • @DrChristianConte
      @DrChristianConte  6 лет назад +1

      lol Thanks brother. I love his movies.... Happy New Years and much peace!

  • @forestreader
    @forestreader 4 месяца назад

    I keep coming back to this video when I have panic attacks

    • @DrChristianConte
      @DrChristianConte  4 месяца назад

      I'm grateful to hear that it helps, but I'm sorry to hear that you are still dealing with them. I hope they become farther and farther apart until they're gone entirely. Please know I'm sending you all my best, and most definitely tons of peace.

  • @tom-n2w7i
    @tom-n2w7i 6 месяцев назад

    F'yeah anxiety is uncomfortable. Anxiety is a fear response; Anger is when we see a way to beat what is causing fear.

  • @clayimagine3720
    @clayimagine3720 6 лет назад +1

    I'm really struggling with how to deal with self conflict could you make another video like this

    • @DrChristianConte
      @DrChristianConte  6 лет назад

      Yes! That's so important to talk about. We are all, at times, at war with ourselves, and freeing ourselves from that war is crucial for us to have internal peace. I appreciate you suggesting this for sure. I'm going to put out one video a week, and I'm definitely going to address this question in an upcoming video. Thank you for watching my videos, and I definitely wish you much peace with what's going on inside you right now.

    • @clayimagine3720
      @clayimagine3720 6 лет назад +1

      Dr. Christian Conte I really appreciate these kind words and I look forward to the up coming video's

  • @Kindwords_111
    @Kindwords_111 3 года назад

    Why do people sometimes experience sudden anxiety like driving anxiety even though there is no previous trauma to explain it?

  • @tinabattrick3236
    @tinabattrick3236 2 года назад

    And you got to have patience cuz it doesn't work overnight

  • @Lflordecoco
    @Lflordecoco 5 лет назад

    I've been trying to explain this to my son. But he creates more and more stories that makes it very hard to stop. At what age do they learn to do this themselves? It's emotionally draining for the whole family. He is 12 now.

  • @markjohn6489
    @markjohn6489 6 лет назад

    Dr. Conte went on Amazon to check out your new book, between 45-60 dollars a lot of money to me. I'm 63,USAF 74-78 and sometimes things are tight. Here's the pitch, send me your Angry Management Workbook and I'll pay you what I think its worth. Please don't take offense...I'll still be a subscriber either way... Mark

  • @sharirobb1117
    @sharirobb1117 4 года назад

    I struggle with it

  • @deborahstai5999
    @deborahstai5999 5 лет назад

    Anxiety is one thing but what about panic disorders. That lead to phobias. I looked and most of your videos are on anger.
    Anxiety and panic are waiting. They come out of no where.

  • @nariko47
    @nariko47 6 лет назад +1

    👍🏼👍🏼

  • @ChrisWilliams-ls7ue
    @ChrisWilliams-ls7ue 2 месяца назад +1

    69th comment, thanks for these videos

  • @Mushroom321-
    @Mushroom321- 5 лет назад

    👏🐴👍🏼🎉