Thank you so much for clearing up the mystery of why I keep waking up at 1am - my poor liver is telling me something very important. It is time to listen to it and act. All of the 7 points you mentioned I experience so I am going to treat myself with a lot more care and respect and hope to feel better soon.
We need more women physicians specialize into women's health because general practioners tend to dismiss or belittle these symptoms. But how come? Well, if one's liver start developing problems only for those to be dismissed as being 'the usual menopause syndrome' but nothing to worry, one must take it seriously.
Thank you for helping all woman out there. Things that has help me is 10-20min exercise every morning except for Saturday that is my cheat day where I do alow myself a treat (ex: something sweet or a pizza) Drinking rooibos tea with cinnamon. And eating broccoli helps me to sleep beter. I have also switched o er to a more plant base diet so to say a new lifstile and this has help me to lose weight as well in a healthy way. We farm with goats and other animals and people tend to forget that animal products come with there own hormones for instens goats milk or cheese. The animals body is constantly making hormones just like ours does and when we consume it we have to ask what effect does this have to our bodys and our hormones.
Hi Candice Great to hear that making these changes has made such as difference for you. Yes, we do also need to take meat into consideration; how it was reared and whether it's organic or not; it's a really important issue! Best Wishes Eileen
Wow this sounds like hell how do women survive this we need our hormones back without them everything seems to fail 🫤 also if this happened to men they would not suffer in silence they would move heaven and earth to safely replace their hormones again this has to be improved it 2022 women need safe hormone replacement therapy
Hi You can find information on liver detox on both these pages: www.avogel.co.uk/health/menopause/videos/a-simple-detox-to-help-your-menopause/ www.avogel.co.uk/health/menopause/videos/7-signs-your-liver-is-under-pressure-during-menopause/liver-detox/ The first is more about meal suggestions and the second on general information surrounding a liver detox
Thank you for this video, it's been very useful. I've had my bloods done and some of the results have shown there is a problem with the liver as well as been confirmed as post menopausal :) I want to get a head start on helping my liver to cope with the changes so I'll follow the gentle detox. It also explains why I have been craving extra veggies especially broccoli, cauliflower and sprouts as well as blueberries. One of the symptoms I noticed was when I was having a hot flush was that I could taste & smell toxins, so I wonder if that was my liver's way of getting rid of it by using the hot flushes.
Hi Kim I have not heard of this being a specific menopause symptom, sorry. Lips can change colour do to certain health conditions such as poor circulation, heart issues or lung problems so please do get this checked out by your doctor, especially if it doesn't go away or gets worse. Best Wishes Eileen
I am Im Shock that I extercise everyday (workout junkie) and just found out I have fatty liver. Found out it has to do with my menopause so I'm making changes and seeing my Gynocologist heartbroken because I thought I was doing everything right. Thanks for yur video explained very well Will share
Hi! I am actually doing really well now? I started jogging and eating very healthy food and taking supplements? ( that helps almost every time 😆) Thank you for your response to my question💕 You are doing an amazing thing, sharing your information with women! 😇🙏🏻❤️
If been nauseous so much Since menopause Hot flushes Niight sweats I'm so fed up I started menopause At 36 now I'm 56 If put on weight And my boobs have gone up 2 cup I hate it way could I take to reduce breast size Of been put on HRT Bit I have fybromalgia To 🙄🙄🙄😟😟😟😟🤢🤢🤢🤢😷😷😷😷😷😇🤮
Hi I have posted a video blog on nausea so please do take a look. www.avogel.co.uk/health/menopause/videos/how-to-relieve-menopause-nausea/ Best Wishes Eileen
Thank you so much again for another excellent advices and tips. I drink two glassess of warm or hot water every morning at empty stomach 30 minutes before breakfast and 30 minutes a bedtime and I have a good release of vowel everyday. I have a lot of skin rashes and bloated still there so I will try a detox also. More power and God Bless you😇😊
I wish USA really adopts a system to support women in menopause as thoughtfully as the UK is doing. I’ve been searching &what’s found is not as approachable and broadly discussed outside of “hot flashes” many speakers are men-however there are some good knowledge based females or just animated female voices but they’re not talking like this. The jump is “hot flashes” to “vaginal health”… ugh 😑
Hi Frida This is a really difficult question to answer as it is different for every woman. Some may come through the menopause quickly whilst others may take many years. On average, it can take 5 years from the moment your hormones start to change until you have missed periods for 2 years and are considered post menopause, however, symptoms can continue after this point too. Best Wishes Eileen
Hi Kanisha, Is it the weeklong detox for the liver you are looking for? This can be found here - www.avogel.co.uk/health/menopause/videos/7-signs-your-liver-is-under-pressure-during-menopause/liver-detox/
Hi Patricia If you're in the UK or Ireland you could try Silicol Gel. www.avogel.co.uk/silicolgel/ but if this has been going on for a while, it is important to check with your doctor. Best Wishes Eileen
Hi Manju You're welcome! I have posted a video blog on bladder problems and what you can do to help yourself so please do take a look. www.avogel.co.uk/health/menopause/videos/common-bladder-problems-and-infections/ Best Wishes Eileen
Yes, we recommend herbs such as dandelion, artichoke, peppermint and boldo as these are known to stimulate the production and flow of bile. We have all these in our Milk Thistle Complex www.avogel.co.uk/herbal-remedies/milk-thistle/ Best Wishes Eileen
To help support the liver it is important to eat a diet rich in fresh ingredients. Fruit and vegetables are rich in essential vitamins, minerals and antioxidants which help support the functions of your liver. www.avogel.co.uk/health/digestive-system/how-healthy-is-your-liver/
Indirectly, we find it can be. Poor liver function and elimination can contribute to 'toxic' overload and possible poor circulation and this in turn could affect concentration. We have good feedback with women telling us that they feel better mentally and more focused after taking a course of the liver herbs. Best Wishes Eileen
Hi Maria If you feel that you are losing weight without changing your diet and lifestyle then it is best just to check with your doctor. For some women, an overactive thyroid can develop and this can cause unexplained weight loss. Your doctor can test for this just to rule it out.
Thank you so much for all the information you are giving to us its really helpful. Its any sort of tea or herbs that can it help for nervous system because I am very angry even right now I do not know what to do. Even the words [love you] when my husband saying I get very angry why?
Hi Calming teas would be ones such as Camomile or Lavender and some companies will do a combination of herbs especially for this; your local health store should have a good variety. I have posted a video blog on anger and what you can do to help yourself so please do take a look. www.avogel.co.uk/health/menopause/videos/why-do-i-feel-so-angry/ Best Wishes Eileen
@@bobskalols there's a everyday detrox herbal tea for liver and skin, the name is traditional medicinals got it a Kroger, use it for 2 weeks and rest for 1 week without it I am going to try it today.
I am suffering all problem which linked with manopose like mouth and eye dryness vaginal discharge etc urinary problem sleeping.please help me what can I do
Hi Manju I have also posted video blogs on these too Vagina www.avogel.co.uk/health/menopause/videos/6-common-vaginal-problems-during-menopause/ Vagina 4 less common www.avogel.co.uk/health/menopause/videos/4-unexpected-vaginal-problems-during-menopause/ Dry mouth and dry eyes can often be helped with a Sea Buckthorn Oil supplement. Best Wishes Eileen
Hi Shabana Weight gain around the middle is often due to stress. I have posted a video blog on this and what you can do to help yourself so please do take a look. www.avogel.co.uk/health/menopause/videos/menopause-belly-fat-and-how-to-lose-it/
Hi Marline, Is it the weeklong detox for the liver you are looking for? This can be found here - www.avogel.co.uk/health/menopause/videos/7-signs-your-liver-is-under-pressure-during-menopause/liver-detox/
Good morning doctor. Thank you for all informations during menopause, I just listen to the liver function, cant believe its doing so much work, am going really help it out by eating healthy. God bless you😊
Hi Hanan I don't know a great deal about DIM so it would just be a question of trying it for a few months to see if it is helpful for you. I also tend to recommend a fish oil supplement (or flaxseed if you are vegetarian or vegan) as this often has more benefits for menopause than the EPO. Turmeric is known to be of benefit for joint aches and pains so worth trying too. Best Wishes Eileen
@@HanoushUSA unfortunately, as fibroids is a medical condition we can't give a lot of advice, sorry. In this situation, we recommend seeking the advice of a practitioner such as a Herbalist, Homeopath or Nutritionist. They can formulate a personalised treatment plan with support. Best Wishes Eileen
There is no such thing as a "liver detox". The idea has been debunked. The best thing to do is get bloodwork done to determine whether you are having liver issues. Check with a nutritionist and your doctor to determine what you need to do depending on your bloodwork.
Hi Minelle, The digestive system can become much more slower during the menopause. Check out my video below for helpful tips. www.avogel.co.uk/health/menopause/videos/weight-gain-and-why-its-difficult-to-lose-weight-during-menopause/
Thank you so much for clearing up the mystery of why I keep waking up at 1am - my poor liver is telling me something very important. It is time to listen to it and act. All of the 7 points you mentioned I experience so I am going to treat myself with a lot more care and respect and hope to feel better soon.
Hi Caroline
Do let me know how you get on!
Best Wishes
Eileen
We need more women physicians specialize into women's health because general practioners tend to dismiss or belittle these symptoms. But how come? Well, if one's liver start developing problems only for those to be dismissed as being 'the usual menopause syndrome' but nothing to worry, one must take it seriously.
Oh dear..such a lot of things to look forward to🙃
The painful legs can be one symptom ?💞
More likely magnesium deficiency
Thank you for helping all woman out there. Things that has help me is 10-20min exercise every morning except for Saturday that is my cheat day where I do alow myself a treat (ex: something sweet or a pizza) Drinking rooibos tea with cinnamon. And eating broccoli helps me to sleep beter. I have also switched o er to a more plant base diet so to say a new lifstile and this has help me to lose weight as well in a healthy way. We farm with goats and other animals and people tend to forget that animal products come with there own hormones for instens goats milk or cheese. The animals body is constantly making hormones just like ours does and when we consume it we have to ask what effect does this have to our bodys and our hormones.
Hi Candice
Great to hear that making these changes has made such as difference for you. Yes, we do also need to take meat into consideration; how it was reared and whether it's organic or not; it's a really important issue!
Best Wishes
Eileen
Hey, just would like to say this post is one of the most beneficial one's out their . Thank you for that !
Thank you!
Wow this sounds like hell how do women survive this we need our hormones back without them everything seems to fail 🫤 also if this happened to men they would not suffer in silence they would move heaven and earth to safely replace their hormones again this has to be improved it 2022 women need safe hormone replacement therapy
I was looking for the detox you mentioned? I’m really interested in it
Hi You can find information on liver detox on both these pages:
www.avogel.co.uk/health/menopause/videos/a-simple-detox-to-help-your-menopause/
www.avogel.co.uk/health/menopause/videos/7-signs-your-liver-is-under-pressure-during-menopause/liver-detox/
The first is more about meal suggestions and the second on general information surrounding a liver detox
Just discovered this series - these videos are so helpful! Thank you so.much!
Hi Maiskitty
Great to hear you have found then helpful, thank you!
Best Wishes
Eileen
Thank you for this video, it's been very useful. I've had my bloods done and some of the results have shown there is a problem with the liver as well as been confirmed as post menopausal :) I want to get a head start on helping my liver to cope with the changes so I'll follow the gentle detox. It also explains why I have been craving extra veggies especially broccoli, cauliflower and sprouts as well as blueberries. One of the symptoms I noticed was when I was having a hot flush was that I could taste & smell toxins, so I wonder if that was my liver's way of getting rid of it by using the hot flushes.
Hi Dawn
Yes, this could happen; the liver will try and find any route it can to expel toxins!
Best Wishes
Eileen
What and I've been accused of drinking and smoking and other things Drs just don't know themselves!! OMG thank you!!
You're welcome, glad to be of help!
This is so interesting, I sometimes get nausea like morning sickness. I realized it was something to do with menopause...
Thank you my dear doctor
Hello Madam,
If your lips turns purplish black is that due to menopause?
Hi Kim
I have not heard of this being a specific menopause symptom, sorry. Lips can change colour do to certain health conditions such as poor circulation, heart issues or lung problems so please do get this checked out by your doctor, especially if it doesn't go away or gets worse.
Best Wishes
Eileen
@@AvogelCoUk noted with thanks
How you are now
Hi doctor very good job keep it up good information thanks 🙏🙏🙏
Hi Vesha
You’re welcome and thanks for watching!
This lady just diagnosed me with all the Menopause symptoms I have been suffering.
Thank you! Am going to focus on the Liver detox first.
I needed to hear this. My liver is definetly working over time I can feel it ....thank you.
Hi Stephanie, Glad to be of help!
Hi doctor omg so so true thanks so much God bless you 🙏🙏🙏
My pleasure
I am Im Shock that I extercise everyday (workout junkie) and just found out I have fatty liver. Found out it has to do with my menopause so I'm making changes and seeing my Gynocologist heartbroken because I thought I was doing everything right. Thanks for yur video explained very well
Will share
Hope all goes well with your Gynae and, hopefully, you'll get tihs sorted easily
Best Wishes
Eileen
I need a good doctor. I have cirrhosis ( I am alcohol free 7 years) I have Hashimoto , And I am on patch for menopause
So sorry DeAnne I'm through liver and gallbladder issues and inflammation issues
Hi! I am actually doing really well now? I started jogging and eating very healthy food and taking supplements? ( that helps almost every time 😆) Thank you for your response to my question💕 You are doing an amazing thing, sharing your information with women! 😇🙏🏻❤️
Well donr😊
If been nauseous so much
Since menopause
Hot flushes
Niight sweats
I'm so fed up I started menopause
At 36 now I'm 56
If put on weight
And my boobs have gone up
2 cup I hate it way could I take to reduce breast size
Of been put on HRT
Bit I have fybromalgia
To
🙄🙄🙄😟😟😟😟🤢🤢🤢🤢😷😷😷😷😷😇🤮
Hi
I have posted a video blog on nausea so please do take a look. www.avogel.co.uk/health/menopause/videos/how-to-relieve-menopause-nausea/
Best Wishes
Eileen
Thank you so much again for another excellent advices and tips. I drink two glassess of warm or hot water every morning at empty stomach 30 minutes before breakfast and 30 minutes a bedtime and I have a good release of vowel everyday. I have a lot of skin rashes and bloated still there so I will try a detox also. More power and God Bless you😇😊
I wish USA really adopts a system to support women in menopause as thoughtfully as the UK is doing. I’ve been searching &what’s found is not as approachable and broadly discussed outside of “hot flashes” many speakers are men-however there are some good knowledge based females or just animated female voices but they’re not talking like this. The jump is “hot flashes” to “vaginal health”… ugh 😑
Great to hear that you find us helpful, Benniboop!
Best Wishes
Eileen
Where is the link for detox sheet?
The detox sheet can be foubd here: www.avogel.co.uk/health/menopause/videos/7-signs-your-liver-is-under-pressure-during-menopause/liver-detox/
How long will menopause takes to your health to be stable
Hi Frida
This is a really difficult question to answer as it is different for every woman. Some may come through the menopause quickly whilst others may take many years. On average, it can take 5 years from the moment your hormones start to change until you have missed periods for 2 years and are considered post menopause, however, symptoms can continue after this point too.
Best Wishes
Eileen
What r these Detox??
Hi
It's a gentle liver diet that you can follow to help support liver health.
Best Wishes
Eileen
Thnaks for another great video👍🌈🌈
Hi Kanisha, Is it the weeklong detox for the liver you are looking for? This can be found here - www.avogel.co.uk/health/menopause/videos/7-signs-your-liver-is-under-pressure-during-menopause/liver-detox/
Burning in the middle of you r stomach what can you take please thanks
Hi Patricia
If you're in the UK or Ireland you could try Silicol Gel.
www.avogel.co.uk/silicolgel/ but if this has been going on for a while, it is important to check with your doctor.
Best Wishes
Eileen
Thank you very much 💕
You're welcome :)
The air that we breathe is dealt with by the liver??????
Thank you experiencing all those symptoms. Am a coffee lover so just to let know I appreciate. Thanks again
You're welcome Maxine :)
Best Wishes
Eileen
Namaste mam please tell me about urinary problem during manopos your all vodeos too good and all information are very good thanku
Hi Manju
You're welcome!
I have posted a video blog on bladder problems and what you can do to help yourself so please do take a look.
www.avogel.co.uk/health/menopause/videos/common-bladder-problems-and-infections/
Best Wishes
Eileen
Bile salts keep the bowels in flow, any recommendations ?
Yes, we recommend herbs such as dandelion, artichoke, peppermint and boldo as these are known to stimulate the production and flow of bile. We have all these in our Milk Thistle Complex www.avogel.co.uk/herbal-remedies/milk-thistle/
Best Wishes
Eileen
Can I pay you for a FaceTime doctor appointment? Please 💕😇
Hi DeAnne
You can email me directly, once you get your results back if you still wish for some advice eileen.durward@avogel.co.uk
Hai ..Im frm malaysia..myself menopause..i got fatty acid in my liver.how to cure
To help support the liver it is important to eat a diet rich in fresh ingredients. Fruit and vegetables are rich in essential vitamins, minerals and antioxidants which help support the functions of your liver. www.avogel.co.uk/health/digestive-system/how-healthy-is-your-liver/
Foggy brain is liver connected ?!?
Indirectly, we find it can be. Poor liver function and elimination can contribute to 'toxic' overload and possible poor circulation and this in turn could affect concentration. We have good feedback with women telling us that they feel better mentally and more focused after taking a course of the liver herbs.
Best Wishes
Eileen
Thank you so much for your help. Love from Saigon, Vietnam.
You're welcome Aroma Le, thank you for watching from so far away! :)
Best Wishes
Eileen
I am in my premonopose and I am losing weight
Hi Maria
If you feel that you are losing weight without changing your diet and lifestyle then it is best just to check with your doctor. For some women, an overactive thyroid can develop and this can cause unexplained weight loss. Your doctor can test for this just to rule it out.
I connect eat because l am having dagestiv problems l can poop normal
Thank you so much for all the information you are giving to us its really helpful. Its any sort of tea or herbs that can it help for nervous system because I am very angry even right now I do not know what to do. Even the words [love you] when my husband saying I get very angry why?
Hi
Calming teas would be ones such as Camomile or Lavender and some companies will do a combination of herbs especially for this; your local health store should have a good variety.
I have posted a video blog on anger and what you can do to help yourself so please do take a look. www.avogel.co.uk/health/menopause/videos/why-do-i-feel-so-angry/
Best Wishes
Eileen
@@AvogelCoUk Thank you for replying. I will try camomile first
@@bobskalols there's a everyday detrox herbal tea for liver and skin, the name is traditional medicinals got it a Kroger, use it for 2 weeks and rest for 1 week without it I am going to try it today.
I am suffering all problem which linked with manopose like mouth and eye dryness vaginal discharge etc urinary problem sleeping.please help me what can I do
Hi Manju
I have also posted video blogs on these too
Vagina www.avogel.co.uk/health/menopause/videos/6-common-vaginal-problems-during-menopause/
Vagina 4 less common www.avogel.co.uk/health/menopause/videos/4-unexpected-vaginal-problems-during-menopause/
Dry mouth and dry eyes can often be helped with a Sea Buckthorn Oil supplement.
Best Wishes
Eileen
@@AvogelCoUk thank mam
@@manjusoni336 Glad to be of help.
I wish I had known
Trying all efforts I am not lossing my weight in fact around my belly areas.
Hi Shabana
Weight gain around the middle is often due to stress. I have posted a video blog on this and what you can do to help yourself so please do take a look.
www.avogel.co.uk/health/menopause/videos/menopause-belly-fat-and-how-to-lose-it/
Thanks. for the detox please, i,m waiting.
Hi Marline, Is it the weeklong detox for the liver you are looking for? This can be found here - www.avogel.co.uk/health/menopause/videos/7-signs-your-liver-is-under-pressure-during-menopause/liver-detox/
Great advice !Thank you!
You're welcome Sudha! :)
Were is the link for the detox sheet thank you for the information
Hi, the detox list can be found here: www.avogel.co.uk/health/menopause/videos/7-signs-your-liver-is-under-pressure-during-menopause/liver-detox/
Just subscribed.. thank you for the tips about how to deal menopausal stage.. it's really helpful for me.. i can share it to others too..
Thanks for sharing, much appreciated and great to hear that you found this helpful :)
Best Wishes
Eileen
Good morning doctor. Thank you for all informations during menopause, I just listen to the liver function, cant believe its doing so much work, am going really help it out by eating healthy. God bless you😊
You're welcome Marline, glad to be of help!
Best Wishes
Eileen
Thank you for educating us. I'm learning a lot.
You are welcome Carmel, glad to be of help!
Best Wishes
Eileen
🙂 Thank you, from Germany, for the caffeine and coffee advice. ⚘
You are welcome Vilma!
Best Wishes
Eileen
If I may ask where is the liver detox thank you
Hi Betty
I've replied to your other message :)
Dr. Is it good to take DIM , evening primrose and turmeric supplements?
Hi Hanan
I don't know a great deal about DIM so it would just be a question of trying it for a few months to see if it is helpful for you. I also tend to recommend a fish oil supplement (or flaxseed if you are vegetarian or vegan) as this often has more benefits for menopause than the EPO. Turmeric is known to be of benefit for joint aches and pains so worth trying too.
Best Wishes
Eileen
@@AvogelCoUk thank you so much , I which you make videos on fibroids as I’m still suffering a lot from it .
@@HanoushUSA unfortunately, as fibroids is a medical condition we can't give a lot of advice, sorry. In this situation, we recommend seeking the advice of a practitioner such as a Herbalist, Homeopath or Nutritionist. They can formulate a personalised treatment plan with support.
Best Wishes
Eileen
& IS THIS LADY STILL ALIVE?¿
Yes, I am! :) you can still see my new videos every week!
Best Wishes
Eileen
👍🙏☺️
👍
There is no such thing as a "liver detox". The idea has been debunked. The best thing to do is get bloodwork done to determine whether you are having liver issues. Check with a nutritionist and your doctor to determine what you need to do depending on your bloodwork.
Can l loose weight during menopause
Hi Minelle, The digestive system can become much more slower during the menopause. Check out my video below for helpful tips.
www.avogel.co.uk/health/menopause/videos/weight-gain-and-why-its-difficult-to-lose-weight-during-menopause/