Bonjour Dr Chaffee, listening to you from France. Suffering from adenomyosis for years extremely painfull 15 days per month ! After a diet full of fruits développed a huge fibroid... Been carnivore for a month and a half. M'y first cycle on this diet was painfull but the second is much better i am having days with no pain AT all ! Thank you so much for your work 😊
“If you live long enough everyone will get Alzheimer’s.” My mom turned 101 this summer. My sister and I are her primary caregivers. We DRASTICALLY reduced her carbs and she doesn’t repeat her questions anymore. The downside-since she’s stronger she sometimes forgets to use her walker. Then she gets fatigued and we have to retrieve it for her.
Seems to be a catch-22 doesn’t it. My guess her body has so many years of things that need to be undone, and some are. But if she feels better it seems worth it. Can you try some seated exercises that will make her stronger and will give her more stability? There is a nursing home owner that has his residents on carnivore with great results. Arizona ? Google and maybe contact him and see if he has suggestions. ❤to your Mom and you guys. You are lucky to have her still & bravo that you have started her on this way of eating.
@ we are definitely working with strengthening exercises with her. That’s why she’s able to walk down the hall without her walker. She feels so good she doesn’t think about it.
@@BaebeasDogTrainingPortland Do you give her Himalayan salt or Redmond's. People that age and everyone really needs electrolytes. Salt dissolved in water forms electrolytes which mean they create an electrical charge. Every cell in our body needs the electrical charge including the nervous system, heart and brain etc. You probably are aware of salt and electrolytes but I wasn't and when I stopped salt wasn't well at all and actually fell twice 🙄
@BaebeasDogTrainingPortland Dr Berg has some great videos on electrolytes. A pinch of pink salt in water every morning is also good for digestion and to ensure regular bowel movements. It was a known remedy in the 1800s. The chloride in sodium chloride forms hydrochloric acid which we need for stomach acid. Dr James DiNicolantonio wrote a great book called The Salt Fix and has some good videos on RUclips.
Hi Doctor 👋🏽 I wish you would come to Maryland or Washington DC!! I would love to meet and hear what you have to say. I really wanted to see you in Spain but couldn't afford it this year. One day I will be at one of your conferences 👍🏽 You have helped me lose over 70lbs I'm at my optimal health and weight. Thanks!!!
It's beautiful to hear you were able to save your father. My dad died from cancer a few years ago and knowing now I could have put him on a keto nutrition... And I was already keto back then and I knew exactly how PET scan worked! That aside, you are basically my hero now, between rugby and being someone that truly loves curative medicine, and the family history in particle physics.
Dr Chaffee so many doctors saying cholesterol causes coronary artery disease and heart attacks… they say to not eat saturated fat, not eat any dairy, definitely not eat butter etc… 😢 it’s so difficult to understand. After 1 year carnivore my skin is looking the best it has ever been (i am woman, 42), and my digestion is easier - no more debilitating pains. But my bowel movements have changed considerably (2-3 times per week only!!) and my cholesterol has increased. Also HDL has increased proportionally. My triglycerides dropped to half! the lowest ever!)… It’s still so confusing, it’s really hard to know what references to trust.
Not at all confusing. The average doctor has no idea what they are talking about. They are just parrots. You wouldn't ask a parrot a serious question and expect an intelligent answer, why would you do that with a Dr? Just think about what we used to eat 10,000 years ago. That's what's good for you. If it wasn't, we wouldn't be here. Anyone who says otherwise is uninformed or trying to sell you something.
I see this often asked in his lives, HDL is good cholesterol. As for colonary artery heart attacks they take years so you can get that checked and then checked later by a year to see if it's gotten any bigger. As for the bowel movements you get much better at processing meat and fat into energy. As a side effect because you process it better there's less waste. I personally go about every 2 days and it's much less then what it used to be on a SAD diet. Skin is one of the best indicators of health you can often tell an unhealthy person based on skin health alone.
If you are from Northern Europe (Ireland, Scottland, Wales, N Germany, Sweden, Norway, Northern Ukraine etc) OR decentants of these countries you need to make sure you do NOT have the Genetic mutation that causes iron overload called Hemochromatosis (in Europe it's spelled hAemochromatosis) first before eating tons of meat espeically red meat .otherwise you WILL end up with iron overload and will get very sick. The symptoms of low iron AND high iron are very similar. This is why a FERRITIN iron test and iron satuation test are needed. 1 in 5 Irish have ONE haemochromatosis gene (meaning they are carriers & can pass on to their children. and can in rare cases get iron overload) and 1 in 85 Irish have TWO genes which means they will get iron overload issues. EVERY Carnivore: Doctor and influencers that pushes carnivore diet (which is the best healing diet) MUST BE EDUCATED on this genetic health issues otherwise they will make many people sick with iron overload. If you have this genetic condition you can still eat carnivore/keto diet by eating chicken, pork, fish, shellfish (not raw) and drinking milk, coffee or tea with meals which prevents the absorption of the iron. PLEASE look into this otherwise you can become very sick on the carnviore diet. There is a Hemochromatosis genetic test. There are lots of organizations that have free info along with vds to educate youself on this genetic condition.
I'm South Asian, 77, 7 months on carnivore. Had lab tests 2 weeks and results showed my hemoglobin is rather low. In addition to this, I've been having low energy, headaches and sluggishness. But I'm not giving up. Been taking iron supplement, putting more salt into my water and just started to reduce coffee intake. Hope someone can suggest what else to do.
@@PaulaAlinsangan Get a Ferritin Iron test and also iron saturation test. NEVER taek iron pills unless you take these two test. Your symptoms can be "high iron overload" do a serach on this. Good luck to you. Wishing you good health.
@@taramcdonough3599 Thank you very much. First, I'll have to find out if these are available in our life local labs. If they are, then I'll have to stop taking iron for a week or two and then go for tests.
To the guy that asked about the intermittent fasting study - check out Dr. Sten Ekbergs videos on fasting. Cant remember which one but he addresses that study and more or less debunks it. I've seen tremendous benefits in intermittent fasting. UPDATE: The video is titled "intermittent fasting: destroying your heart?" Type that in followed by Dr. Sten Ekberg. You're welcome.
Have been on the carnivore diet about a month now. Cravings pretty much disappeared, no more late night snacking, energy levels are steady, I don't really get hungry, no desire to eat garbage, and feel stronger in the gym. My only issue is that it seems like the lower belly area is not budging. It's that stubborn area for us men. I don't want to overdue it on cardio and curious to know what others have experienced. I know patience is a virtue as I fine tune this way of eating. Hell, just me cutting carbs and sugar is a major plus lol.
It takes time, I don't know your weight but for me personally once I lost the bloating ect I did some fasting and that helped a bit. The belly fat is often that around the organs. For some reason my body at one point decided it didn't need to eat much ended up going to 63 kgs (5'10) and then got hungry again and now my weight is stable around 70kgs.
@@cheeseyboy2121 thanks for the input. I’m around 170 currently. I’m 5’6. Definitely lost the water weight but really trying to dial this thing in. Frustrating but going to keep pushing.
HELP I am presenting the carnivore diet to my family this week. I have put together all of the information that I have found to be relevant for us in kind of a pamphlet. I want to follow it up with a video that is concise and clear kind of hitting all of the main topics. There are a lot of videos with a lot of different points. Can anyone recommend me, a video that kind of covers everything from start to finish for somebody who is learning about carnivore for the first time?
I have sludge so im drinking hot water, 1 TBSP coconut oil, 1 TBSP mct oil and 2 TBSP butter 2 times a day in addition to eggs and high fat hamburger.... is this right fat to get this sludge iut of my gall bladder?
I just watched your interview video with Rob Cywes. He had a concern about prolonged insulin suppression from keto/carnivore and the issue that insulin has other functions. Have you learned any more about this?
Do you know if the carnivore diet will help reverse or at least calm down hidradenitis suppurativa? I already had a mass the size of two golf balls removed from under my right arm almost a decade ago, but the condition had returned, opened the scar tissue, and is once again inflamed. Steroid injections haven't helped, and the dermatologist said that more surgery is the only 'solution', but the last time I underwent anesthesia, I almost didn't wake up, so I'd rather not undergo any more surgery.
Been carnivore a little over one year at month six started have laryngitis and still have it. I’ve tried every natural remedy. Send Dr Did antibiotics and steroids, no change. Started my allergy shots back up six weeks ago but still have the laryngitis. I’ve been told it’s do to oxalate dumping. I added back small amounts of oxalates and maybe a slight improvement some days. Could it be too much histamines from the meat?
@Nav I’m convinced you’re eating too many meals daily. Your body only makes enough bile and lipase to facilitate digestion of the anticipated fat requirements (energy) for that day. This would explain your bloating, cramps, gas, etc. and your periodic meat aversion. I went through all these things for a year until I shifted to OMAD carnivore.
????????? I've been watching your vídeos to prepare myself to start the carnivore. Today is my 2nd day and starting to experience some bowel changes. I underwent a gallblatter removal surgery 4 years ago and I'm thinking if this symptom will persist bc of all that fat.....would appreciate if you could help me with an answer, Doctor!!!!!! Thank you!
I'm sorry I missed this tonight. Can anyone give me any advice on this. Formerly low carb, now 100% carnivore. When I cook 73/27 hamburger I typically don't drain the grease and just eat it all with the beef and drink back whatever I don't scoop up. It's ok to do that right? I know Dr. Chaffee says our body will only keep what it can use and put the rest in the colon for disposal. Working to recover from Alopecia Universalis, Ocular Migraines and Psoriasis. 3 weeks in and not much progress, but hoping that changes soon.
Don’t give up! Based on what I’ve heard him discuss, adding fat leads to looser stools and lowering fat the opposite. Adjust accordingly. It does seem to work for me. He explains that the same way it takes years for certain diseases to develop, it may take a long while for people to experience full remission. With a consistent proper diet and lifestyle, he says you’ll notice positive health improvements gradually. Best of luck.
Nav sounds an awful lot like she's experiencing what I'm experiencing. Gas, bloat and excess stools. Meat aversion I don't have; except for specific meats like ribeye. For whatever reason the only thing I enjoy for the moment is ground meat. I am remedying this by eating very small meals, and spacing my water away from my meals by an hour. If I eat too much in one sitting I will get gas. I also find that if I eat too much for the whole day, I get meat sweats. The only reason I'm not fasting is because if I don't eat, I WILL get acid reflux. My theory to this is that my body is satisfied. So it is insisting that I eat less, and communicating to me with consequences when I overeat. I now eat 3 small meals a day when I'm working. Occasionally my appetite will go up for more, but I always anticipate that each meal will be a small one. I imagine it's very temporary.
5 months carnivore. I've had loose stools all the time. This evening into the night (2.45am), stomach cramps with red blood in the toilet. I've been on BBBE but recently, over the past week, gone to Beef Brisket and Eggs. Any clue?
???What kind of resources do you have for moms that are postpartum while trying to stay clean to this way of eating? My goal is to lose the postpartum weight and the. Eventually get back into my workout regimen. Thank you
I'm hearing that Nicotine that occurs naturally in plants, i.e. tomatoes, is beneficial, especially for people who took the jab. Are you aware of these claims?
Wait, people are having trouble understanding this eating disorder? Eat only one thing is too complex of a concept for them? No wonder they don't get the _consequences_ of that eating disorder.
@@mr.adamsapple3679 watch more of Dr Anthony Chaffee’s videos or podcasts. Seeds and nuts are especially bad due to plant toxins and excessive omega 6 fatty acids. We will get plenty of omega 6 from grain fed beef ( ~4%) so definitely a bad idea to eat more. Grass finished beef is ~2% omega 6 ( perfect amount) but usually only see grass fed beef in most stores (~4% but still better than most alternatives).
There is vitamin C of varying amounts in meat. Beef liver and some other organs have C but definitely muscle meat has C in it. You don't need much C unless you eat carbohydrates/plant foods.
If you are seeking higher all cause mortality by adhering to carnivore, be my guest. Massive human studies bear this out compared to higher percentage of plant based consumption in Your overall meal plan....there is no disputing this.
I also once believed in those fraudulent epidemiological studies but now I know better. I hope you also can stop drinking the kool aid and be more skeptical of these studies sponsored by processed food companies, often via funding to propaganda institutions like the Harvard School of Public Health, or compromised publications like the Lancet.
ok explain India the lowest meat eating country in the world having the highest burden of acute coronary syndrome and ST-elevation myocardial infarction
![Carnivore Diet Dangers? 2 Doctors Answer Questions [Dr Anthony Chaffee]](/img/1.gif)
Bonjour Dr Chaffee, listening to you from France. Suffering from adenomyosis for years extremely painfull 15 days per month ! After a diet full of fruits développed a huge fibroid... Been carnivore for a month and a half. M'y first cycle on this diet was painfull but the second is much better i am having days with no pain AT all ! Thank you so much for your work 😊
“If you live long enough everyone will get Alzheimer’s.”
My mom turned 101 this summer. My sister and I are her primary caregivers. We DRASTICALLY reduced her carbs and she doesn’t repeat her questions anymore. The downside-since she’s stronger she sometimes forgets to use her walker. Then she gets fatigued and we have to retrieve it for her.
Seems to be a catch-22 doesn’t it. My guess her body has so many years of things that need to be undone, and some are. But if she feels better it seems worth it. Can you try some seated exercises that will make her stronger and will give her more stability? There is a nursing home owner that has his residents on carnivore with great results. Arizona ? Google and maybe contact him and see if he has suggestions. ❤to your Mom and you guys. You are lucky to have her still & bravo that you have started her on this way of eating.
@ we are definitely working with strengthening exercises with her. That’s why she’s able to walk down the hall without her walker. She feels so good she doesn’t think about it.
@@BaebeasDogTrainingPortland Do you give her Himalayan salt or Redmond's. People that age and everyone really needs electrolytes. Salt dissolved in water forms electrolytes which mean they create an electrical charge. Every cell in our body needs the electrical charge including the nervous system, heart and brain etc. You probably are aware of salt and electrolytes but I wasn't and when I stopped salt wasn't well at all and actually fell twice 🙄
@ she gets salt on her food. Other than that no electrolytes.
@BaebeasDogTrainingPortland Dr Berg has some great videos on electrolytes. A pinch of pink salt in water every morning is also good for digestion and to ensure regular bowel movements. It was a known remedy in the 1800s. The chloride in sodium chloride forms hydrochloric acid which we need for stomach acid. Dr James DiNicolantonio wrote a great book called The Salt Fix and has some good videos on RUclips.
Hi Doctor 👋🏽 I wish you would come to Maryland or Washington DC!! I would love to meet and hear what you have to say. I really wanted to see you in Spain but couldn't afford it this year. One day I will be at one of your conferences 👍🏽 You have helped me lose over 70lbs I'm at my optimal health and weight. Thanks!!!
amazing you are taking this much time to give to others
It's beautiful to hear you were able to save your father. My dad died from cancer a few years ago and knowing now I could have put him on a keto nutrition... And I was already keto back then and I knew exactly how PET scan worked!
That aside, you are basically my hero now, between rugby and being someone that truly loves curative medicine, and the family history in particle physics.
As I do this lifestyle. I have had many changes. I just kep on. This lifestyle is terrific.
Dr Chaffee so many doctors saying cholesterol causes coronary artery disease and heart attacks… they say to not eat saturated fat, not eat any dairy, definitely not eat butter etc… 😢 it’s so difficult to understand. After 1 year carnivore my skin is looking the best it has ever been (i am woman, 42), and my digestion is easier - no more debilitating pains. But my bowel movements have changed considerably (2-3 times per week only!!) and my cholesterol has increased. Also HDL has increased proportionally. My triglycerides dropped to half! the lowest ever!)… It’s still so confusing, it’s really hard to know what references to trust.
Not at all confusing. The average doctor has no idea what they are talking about. They are just parrots. You wouldn't ask a parrot a serious question and expect an intelligent answer, why would you do that with a Dr? Just think about what we used to eat 10,000 years ago. That's what's good for you. If it wasn't, we wouldn't be here. Anyone who says otherwise is uninformed or trying to sell you something.
2-3 times per week is pretty good
I don't trust the 3rd leading cause of death in America. It's almost like they want us dead.
@@pabeader1941Please don’t insult parrots by comparing them to modern allopathic physicians. 😊
I see this often asked in his lives, HDL is good cholesterol. As for colonary artery heart attacks they take years so you can get that checked and then checked later by a year to see if it's gotten any bigger.
As for the bowel movements you get much better at processing meat and fat into energy. As a side effect because you process it better there's less waste. I personally go about every 2 days and it's much less then what it used to be on a SAD diet. Skin is one of the best indicators of health you can often tell an unhealthy person based on skin health alone.
If you are from Northern Europe (Ireland, Scottland, Wales, N Germany, Sweden, Norway, Northern Ukraine etc) OR decentants of these countries you need to make sure you do NOT have the Genetic mutation that causes iron overload called Hemochromatosis (in Europe it's spelled hAemochromatosis) first before eating tons of meat espeically red meat .otherwise you WILL end up with iron overload and will get very sick.
The symptoms of low iron AND high iron are very similar. This is why a FERRITIN iron test and iron satuation test are needed.
1 in 5 Irish have ONE haemochromatosis gene (meaning they are carriers & can pass on to their children. and can in rare cases get iron overload) and 1 in 85 Irish have TWO genes which means they will get iron overload issues.
EVERY Carnivore: Doctor and influencers that pushes carnivore diet (which is the best healing diet) MUST BE EDUCATED on this genetic health issues otherwise they will make many people sick with iron overload.
If you have this genetic condition you can still eat carnivore/keto diet by eating chicken, pork, fish, shellfish (not raw) and drinking milk, coffee or tea with meals which prevents the absorption of the iron.
PLEASE look into this otherwise you can become very sick on the carnviore diet.
There is a Hemochromatosis genetic test. There are lots of organizations that have free info along with vds to educate youself on this genetic condition.
Excellent info, thanks! Is it easy to research the symptoms?
❤❤
I'm South Asian, 77, 7 months on carnivore. Had lab tests 2 weeks and results showed my hemoglobin is rather low. In addition to this, I've been having low energy, headaches and sluggishness. But I'm not giving up. Been taking iron supplement, putting more salt into my water and just started to reduce coffee intake. Hope someone can suggest what else to do.
@@PaulaAlinsangan Get a Ferritin Iron test and also iron saturation test. NEVER taek iron pills unless you take these two test.
Your symptoms can be "high iron overload" do a serach on this.
Good luck to you. Wishing you good health.
@PaulaAlinsangan
Maybe look at consuming some organ meats!
@@taramcdonough3599 Thank you very much. First, I'll have to find out if these are available in our life local labs. If they are, then I'll have to stop taking iron for a week or two and then go for tests.
To the guy that asked about the intermittent fasting study - check out Dr. Sten Ekbergs videos on fasting. Cant remember which one but he addresses that study and more or less debunks it. I've seen tremendous benefits in intermittent fasting.
UPDATE: The video is titled "intermittent fasting: destroying your heart?" Type that in followed by Dr. Sten Ekberg. You're welcome.
Meat in Spain is great!! 🇪🇸You should try the baby lamb chops 🐑and roast baby goat🐐 🎉
Have been on the carnivore diet about a month now. Cravings pretty much disappeared, no more late night snacking, energy levels are steady, I don't really get hungry, no desire to eat garbage, and feel stronger in the gym. My only issue is that it seems like the lower belly area is not budging. It's that stubborn area for us men. I don't want to overdue it on cardio and curious to know what others have experienced. I know patience is a virtue as I fine tune this way of eating. Hell, just me cutting carbs and sugar is a major plus lol.
It takes time, I don't know your weight but for me personally once I lost the bloating ect I did some fasting and that helped a bit. The belly fat is often that around the organs. For some reason my body at one point decided it didn't need to eat much ended up going to 63 kgs (5'10) and then got hungry again and now my weight is stable around 70kgs.
@@cheeseyboy2121 thanks for the input. I’m around 170 currently. I’m 5’6. Definitely lost the water weight but really trying to dial this thing in. Frustrating but going to keep pushing.
HELP I am presenting the carnivore diet to my family this week. I have put together all of the information that I have found to be relevant for us in kind of a pamphlet. I want to follow it up with a video that is concise and clear kind of hitting all of the main topics. There are a lot of videos with a lot of different points. Can anyone recommend me, a video that kind of covers everything from start to finish for somebody who is learning about carnivore for the first time?
I have sludge so im drinking hot water, 1 TBSP coconut oil, 1 TBSP mct oil and 2 TBSP butter 2 times a day in addition to eggs and high fat hamburger.... is this right fat to get this sludge iut of my gall bladder?
I just watched your interview video with Rob Cywes. He had a concern about prolonged insulin suppression from keto/carnivore and the issue that insulin has other functions. Have you learned any more about this?
You sound exhausted. I love your videos. Get some rest soon
Starving would tend to do that.
@@jvlbmehe’s been eating this way for 10 years and has amazing energy and a great physique. That sounds like someone who is starving?
@@thegoremachine4258 You didn't even read the original comment, huh? And yeah, he's starving.
Love these long sessions, incredibly informative
Trying to heal from a heart attack two months into my WOE. Over 6 months BBBE and water. Thinking about NAD+. Any other suggestions to help heal?
Thanks!
Thank you very much!
Do you know if the carnivore diet will help reverse or at least calm down hidradenitis suppurativa? I
already had a mass the size of two golf balls removed from under my right arm almost a decade ago, but the condition had returned, opened the scar tissue, and is once again inflamed. Steroid injections haven't helped, and the dermatologist said that more surgery is the only 'solution', but the last time I underwent anesthesia, I almost didn't wake up, so I'd rather not undergo any more surgery.
Been carnivore a little over one year at month six started have laryngitis and still have it. I’ve tried every natural remedy. Send Dr Did antibiotics and steroids, no change. Started my allergy shots back up six weeks ago but still have the laryngitis. I’ve been told it’s do to oxalate dumping. I added back small amounts of oxalates and maybe a slight improvement some days. Could it be too much histamines from the meat?
Have you tried any prolonged fasting?
@@andyc7747
You're usually correct, Andy!
😉😊
Dairy helps to bind the oxalates so they can be excreted without harm.
Hi I am wondering if the Carnivore diet can have positive effects on mulitlevel degenerative disc disease
@Nav I’m convinced you’re eating too many meals daily. Your body only makes enough bile and lipase to facilitate digestion of the anticipated fat requirements (energy) for that day. This would explain your bloating, cramps, gas, etc. and your periodic meat aversion. I went through all these things for a year until I shifted to OMAD carnivore.
I agree. That also applies to me.
????????? I've been watching your vídeos to prepare myself to start the carnivore. Today is my 2nd day and starting to experience some bowel changes. I underwent a gallblatter removal surgery 4 years ago and I'm thinking if this symptom will persist bc of all that fat.....would appreciate if you could help me with an answer, Doctor!!!!!! Thank you!
I cannot fathom eating meat…
I love the stories mentioned here though…
I'm sorry I missed this tonight. Can anyone give me any advice on this. Formerly low carb, now 100% carnivore. When I cook 73/27 hamburger I typically don't drain the grease and just eat it all with the beef and drink back whatever I don't scoop up. It's ok to do that right? I know Dr. Chaffee says our body will only keep what it can use and put the rest in the colon for disposal. Working to recover from Alopecia Universalis, Ocular Migraines and Psoriasis. 3 weeks in and not much progress, but hoping that changes soon.
Don’t give up! Based on what I’ve heard him discuss, adding fat leads to looser stools and lowering fat the opposite. Adjust accordingly. It does seem to work for me. He explains that the same way it takes years for certain diseases to develop, it may take a long while for people to experience full remission. With a consistent proper diet and lifestyle, he says you’ll notice positive health improvements gradually. Best of luck.
Also, if you look through his channel, you’ll find a video dedicated to psoriasis.
give it some time and I drink back the fat as well.
Eric westman never said cholesterol was a disease.
Nav sounds an awful lot like she's experiencing what I'm experiencing. Gas, bloat and excess stools. Meat aversion I don't have; except for specific meats like ribeye. For whatever reason the only thing I enjoy for the moment is ground meat.
I am remedying this by eating very small meals, and spacing my water away from my meals by an hour.
If I eat too much in one sitting I will get gas. I also find that if I eat too much for the whole day, I get meat sweats.
The only reason I'm not fasting is because if I don't eat, I WILL get acid reflux.
My theory to this is that my body is satisfied. So it is insisting that I eat less, and communicating to me with consequences when I overeat.
I now eat 3 small meals a day when I'm working. Occasionally my appetite will go up for more, but I always anticipate that each meal will be a small one. I imagine it's very temporary.
5 months carnivore.
I've had loose stools all the time.
This evening into the night (2.45am), stomach cramps with red blood in the toilet.
I've been on BBBE but recently, over the past week, gone to Beef Brisket and Eggs.
Any clue?
What _can_ it _possibly_ be? 🤔
???What kind of resources do you have for moms that are postpartum while trying to stay clean to this way of eating? My goal is to lose the postpartum weight and the. Eventually get back into my workout regimen. Thank you
Find Neisha Berry's channel ob-gyn nurse and lactation consultant, ketovore/carnivore through two pregnancies, nursing, weaning. beautiful children.
Hi Doc...from India ..ur new subscriber....religiously planning 2start carnivore diet...say hi to me...😊😊
Meat heals
I'm hearing that Nicotine that occurs naturally in plants, i.e. tomatoes, is beneficial, especially for people who took the jab. Are you aware of these claims?
Starting smoking _is_ as good an advice as eating only corpses. 🤷
??regarding brain health, 6 mo carni, off and on dizziness. Use to be called "low blood sugar" and I'd eat or drink fruit, etc. Ideas to help?
You need to increase your fat intake. Make sure you are looking for fattier cuts of meat.
Thank you for your input. This is a wild journey!
I have a similar thing after 3 months carnivore. Very dizzy if I stand up too quick. BP at 90/60
I hear you. Alarmed when I checked during event - 87/64. I'm normally 110/70. Keeping a journal on fat intake.
Are you having enough salt. Low sodium can cause dizziness.
????? Have you heard of Hoshimotos Thyroiditis being reversed on carnivore? Thank you
Mine did but I had to be VERY strict beef only.
Yes, many times!
@@greenebronzedoes lamb work for you too?
Does carnivore diet cause gout?
no
Lee William Hernandez Timothy Martinez Matthew
Hello, Thank you. I wanted to ask you if you're allowed to use spices on the carnivore diet? I just started on day 2....
Not unless it's salt, but it depends on your health! Some can!
It's an eating _disorder_ - no cheating!
@@jvlbme I haven't cheated. I did not do any spices 🤗
❤❤❤
Recap!.
Wait, people are having trouble understanding this eating disorder? Eat only one thing is too complex of a concept for them?
No wonder they don't get the _consequences_ of that eating disorder.
Eat only butter salt seeds and nuts meat and some greens water black tea.
Why seeds and nuts ?
@@stephenthompson4952 for the good fats .
@@mr.adamsapple3679 watch more of Dr Anthony Chaffee’s videos or podcasts. Seeds and nuts are especially bad due to plant toxins and excessive omega 6 fatty acids. We will get plenty of omega 6 from grain fed beef ( ~4%) so definitely a bad idea to eat more. Grass finished beef is ~2% omega 6 ( perfect amount) but usually only see grass fed beef in most stores (~4% but still better than most alternatives).
You van get vitamin c also from green leafy vegetables .
There is vitamin C of varying amounts in meat. Beef liver and some other organs have C but definitely muscle meat has C in it. You don't need much C unless you eat carbohydrates/plant foods.
👏👏👏🇧🇷👍
I eat gay lee butter.
Gay butter?
ghee or "clarified" butter, with some crazy auto fill by predictive text
@@KismetWLS I figured that is what happened. It was funny either way.
My favorite brand
That’s crap vegan talk
If you are seeking higher all cause mortality by adhering to carnivore, be my guest. Massive human studies bear this out compared to higher percentage of plant based consumption in Your overall meal plan....there is no disputing this.
Citation needed
Are you thinking of association studies that count a Big Mac,fries and a coke as meat based? Can you provide any studies or evidence?
I also once believed in those fraudulent epidemiological studies but now I know better. I hope you also can stop drinking the kool aid and be more skeptical of these studies sponsored by processed food companies, often via funding to propaganda institutions like the Harvard School of Public Health, or compromised publications like the Lancet.
Massive human studies. LOL. Zero well designed human studies. Low quality, Big Food sponsored studies?… perhaps.
ok explain India the lowest meat eating country in the world having the highest burden of acute coronary syndrome and ST-elevation myocardial infarction
I will never go back from carnivore , thank you Anthony