Guided Sleep Meditation for Better Dreams No more nightmares

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  • Опубликовано: 4 фев 2025

Комментарии • 454

  • @jasonstephensonmeditation
    @jasonstephensonmeditation  5 лет назад +45

    ❤️ Subscribe for more beautiful videos 🙏 ruclips.net/channel/UCqPYhcdFgrlUXiGmPRAej1w
    You might also resonate with this video - ruclips.net/video/plhgMXnO2HY/видео.html 💤
    You can also purchase this audio here - music.apple.com/au/album/better-dreams-a-guided-spoken-visualization/1472598700 🎵

    • @claudiag.5163
      @claudiag.5163 4 года назад +1

      Hello. Do you have anything like subliminal for children with ADHD? When is the best time for them to listen to it? Thank you

    • @sharafakhmedov3113
      @sharafakhmedov3113 4 года назад +1

      Thanks 😊

    • @zer0_th3_art1st8
      @zer0_th3_art1st8 3 года назад +1

      This is amazing but can you try and make one a little bit better I have big aneixy and I Feel like you need To make something better but This helps a little bit thank you for making it.😁

    • @JihadCooper-mn4vb
      @JihadCooper-mn4vb Год назад

      Im 8yr and thos really helps😊 me beacuse i jave bad dreMs

    • @Ramblingalong
      @Ramblingalong 3 месяца назад

      @jasonstephensonmeditation this one worked super, thank you!

  • @foxmartin6646
    @foxmartin6646 4 года назад +452

    i’m ten and when i listen to this i had no nightmares

    • @danniellebradley2973
      @danniellebradley2973 3 года назад +14

      Same!

    • @zer0_th3_art1st8
      @zer0_th3_art1st8 3 года назад +33

      I just turned ten :< im really happy im not the only one that is ten

    • @luandnat1489
      @luandnat1489 3 года назад +15

      I’m ten too!

    • @mollyypop_0
      @mollyypop_0 3 года назад +17

      Same lol
      Turning 11 this year!!
      Hopefully it will work

    • @a_gaynerd7805
      @a_gaynerd7805 3 года назад +16

      I'm 16 and it worked just as well!

  • @arinstrawberry2731
    @arinstrawberry2731 5 лет назад +290

    Good night random people scrolling down ❤

  • @AtlasMoth96
    @AtlasMoth96 4 года назад +286

    Goodnight to the random person scrolling through the comments.
    This is a sign. If there is something you have been putting off or avoiding, do it, go for it. It will be worth it
    This is also a reminder that you are loved and people care about you.

  • @Simply_marryy
    @Simply_marryy 5 лет назад +220

    I've been having these really realistic dreams that I wake up from feeling that emotion in whatever the situation is and this has really helped with that

    • @nicoleaprile8049
      @nicoleaprile8049 4 года назад +4

      Mary Minervini this makes me happy, ive been struggling with vivid nightmares that make me feel like this too and i can't wait to listen to this tonight

    • @aguywithayoutube9685
      @aguywithayoutube9685 4 года назад

      Same here

    • @jfritch1446
      @jfritch1446 4 года назад

      Has it gotten better?

    • @Toobluejzs147
      @Toobluejzs147 4 года назад

      I hope it helps me cuz you described how ive been feeling after a healer cleared my demonic dreams!!

    • @AnimeBlaze-qi4jx
      @AnimeBlaze-qi4jx 3 года назад

      When I listened to this I felt so calm that I cried. This has never happened to me before. I barely had any weird dreams/Nightmares. I woke up early and refreshed next morning. I’ll definitely be listening to this everyday

  • @AnimeBlaze-qi4jx
    @AnimeBlaze-qi4jx 3 года назад +40

    Hello. I know I’m years late but I wanted to say this anyways. Thank you, I have never had a more peaceful sleep in a long time. I’ve been having weird vivid nightmares everyday to the point where I was scared to go to sleep. Then I found you, tried listening and omg I actually felt so calm that I cried. Tears fell down my face I have never been so calm while trying to sleep before
    Thank you and to everyone else if you are also having trouble sleeping I want you to know that everything will be okay. Life may be stressful
    And scary but we should all try to look at the bright side of things all the time. I hope everyone else has a good, peaceful sleep and rest

    • @dpf5939
      @dpf5939 2 года назад +2

      I have had some bad dreams for a while. I've been listening to some of these things hopeing they may help. I think I would rather not dream at all. Just sleep and everything be blank then wake up. Most dreams I remember are not pleasant. One that is really knawing at me is im back at my grandmother's house, I open the door and there are many cats outside. I want to feed them and there's no food. I want to drive to the store to get food. And I attempt to and then I wake up. I haven't had a good night's sleep in at least 20 years.

    • @AnimeBlaze-qi4jx
      @AnimeBlaze-qi4jx 2 года назад

      @@dpf5939 I hope this meditation helps u in some way it did help me feel like I've stopped dreaming vivid dreams for a couple of days. Listening to his voice is so calming. I then also put on some other meditation music after I'm done meditating. I think the main key here is not to think about anything while ur getting ready to sleep. I've been trying not to think about anything before I go to sleep but it's still tough. Usually, in my dreams, I'm either screaming, crying or something chasing me or my loved ones passing its just very depressing. I wake up feeling nauseous sometimes but I try not to think about them too much. I hope this meditation helps u as it did for me. I still listen to him every now and then whenever I start having those depressing dreams again and it really works.

    • @ShhheilaASMR
      @ShhheilaASMR 2 года назад

      I don't always have nightmares -but when i do is all night, and rough. Jason helps me so much!!

  • @saffronhg2516
    @saffronhg2516 4 года назад +23

    Night terror gang where you at? 🤍🏹
    I hope we all sleep better tonight xx

  • @katrinacherubin6878
    @katrinacherubin6878 5 лет назад +146

    As someone that’s been experiencing a lot of nightmares lately I can’t thank you enough for this gift!

    • @codychapman9240
      @codychapman9240 5 лет назад +4

      Thank you for this I've been having the worst nightmares

    • @aidanshaw826
      @aidanshaw826 5 лет назад +2

      sorry:{god what kind of nightmares?

    • @katrinacherubin6878
      @katrinacherubin6878 5 лет назад +3

      Aidan Shaw It has been a lot of vivid stress dreams. Some of them have been symbolic and that I would see what it symbolizes IRL. One that stands out to me is one about police entering my house but only for me to see relatives that I’m personally not on speaking terms show up at my place of work. I’ve been writing them down in a dream journal to keep track

    • @aidanshaw826
      @aidanshaw826 5 лет назад +2

      @@katrinacherubin6878 thats a good idea katriana wroting them down.

    • @thersalee5782
      @thersalee5782 2 года назад +1

      @@aidanshaw826 keep trying and don't give up..

  • @heartsgoing
    @heartsgoing 5 лет назад +71

    I hear “hello, my name is Jason Stephenson “ and I’m zoned 😁😁😁

    • @sherimcdaniel3491
      @sherimcdaniel3491 5 лет назад +4

      Sometimes I get as far as "hello, this is Jason Stephenson. In thi...." before I'm gone. If I'd known about this a couple years ago, I could've skipped sleeping pill issues!

    • @ROSIYANO
      @ROSIYANO 4 года назад

      Elicia Manasco yessssss!!!

    • @mernaazer136
      @mernaazer136 4 года назад

      It’s the accent for me 😍😜

    • @danniellebradley2973
      @danniellebradley2973 3 года назад

      Yess

  • @dunyacsa
    @dunyacsa Год назад +7

    Im 29 with the most sick nightmares i couldnt even imagine when i didnt had them.. sometimes i am so out of breath when i wake up terrified and these scary emotions just wont go away and i felt i had to find something that calms my nerves ( also in a battle of anxiety, hyperventilating and in therapy to get my nervous system back to normal ) so this is all part of it I guess anyways, this video really helped me. I woke up at 7 in the morning scared and all than i had some tea listened to this video in bed and woke up af 9 with a beautiful dream still weird but lighter and my mood is good again THANKYOU SO MUCH from the bottow of my heart! I hope when people read this they can see that they are not alone, reading comments really helps me connect with myself again 🤍

  • @idksophiapoo
    @idksophiapoo Год назад +6

    hi jason, i have been listening to this every single night for the past few years. i have struggled severely with nightmares for a while now and this is the only thing that helped. i wish you the best, and deeply thank you for this masterpiece.

  • @alexmelton3251
    @alexmelton3251 3 года назад +17

    i’ve listened to this for a whole year now. it’s the only thing that gets me to sleep

  • @kensyskye8965
    @kensyskye8965 4 года назад +22

    This man has a magical voice as every time I hear it, I just feel safe , calm and comfy ......It’s honestly quite unbelievable!
    Thanks universe for this gift you’ve given him, so he can share it with us....🙏🏼✌🏻💕🇬🇧

  • @raquelenns4681
    @raquelenns4681 5 лет назад +12

    I usually use your healing meditations... my heart is hurting. My dreams upset me even more. Thank you for the comfort. Like being held in the safe hands of Mother Earth. Thank you

  • @gotcha4688
    @gotcha4688 4 года назад +10

    My meds give me nightmares and loopy, stressful dreams. Hope to have a good night today

    • @littledevil3271
      @littledevil3271 3 года назад +2

      Sorry, but do ur medication happen to be a antidepressant? I've started with a higher dosage of this new medicine and i started getting these very vivid but loppy and weird nightmares

    • @gotcha4688
      @gotcha4688 3 года назад

      Yes! I hate the loopy nightmares and hadn't found anyone who could relate!

  • @elw_wp
    @elw_wp 2 месяца назад +2

    I haven’t sleep well in weeks, this really helped thank you !

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 месяца назад +2

      So glad this brought you some much-needed rest! Wishing you many more peaceful nights with us. - Team Jason

  • @stardust8563
    @stardust8563 Год назад +12

    I've been plagued with nightmares since I was 2 it's like being terrorized relentlessly, I'm 38 now and when I listen to this I don't have them. Thank you for giving me relief 🙏

  • @PrincessBronze
    @PrincessBronze 5 лет назад +38

    After waking up screaming from nightmares, I'm willing to try this out tonight. I hope it works. 🤞

  • @sunandseaforever1002
    @sunandseaforever1002 2 года назад +10

    I know this is years late but I am still going to say that this meditation saved me. I'm 12 and I have been having really vivid nightmares for the past few weeks and I swear I haven't slept this peacefully in a long time. The nightmares I was experiencing were actually interfering with everyday life and my ability to fall asleep feeling safe. I have not felt this amazing (I can't even find a better word to describe it) in way too long. Thanks, Jason. P.S. I have been listening to your meditations since I was small. (Hence the Hot Air Baloon Ride)

  • @Love.AnitaBlue717
    @Love.AnitaBlue717 5 лет назад +38

    Thank You, Jason. I haven't had a dream in over 3 yrs.
    I do go to Beautiful Places. Your soothing voice is Sweet!!! Peace, My Friend. Anita

  • @ozzieeverything695
    @ozzieeverything695 Год назад +3

    I listen to this every night and it always helps me have good dreams

  • @Eviebb2000
    @Eviebb2000 2 года назад +5

    Giving this video a listen as I’m hoping it will stop me dreaming about being at work (which is mentally and physically draining) I’ll report back in the morning 🤞🏼 😊

    • @Eviebb2000
      @Eviebb2000 2 года назад +2

      Update great sleep ❤

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 года назад

      It's wonderful to hear the meditation helped you, JustEBB X. Sweet dreams and a restful sleep to you. 😴💤💤

  • @NoxxieNoctis
    @NoxxieNoctis 5 лет назад +48

    Such a wonderful and unique idea. As a vivid dreamer (often nightmares) I hope this will help me relax and rest peacefully. Thank you for everything Jason, goodnight and namaste 🌻

    • @thelostpanda8184
      @thelostpanda8184 5 лет назад +1

      Have you found anything to help?

    • @keylimetea
      @keylimetea 3 года назад +1

      I deal with the same stuff. Nightmares usually just happen for me. Weird horror or trauma situations or I’ll even have dreams about my exes which will scared me to death when I wake up bc I’m like NOPE THAT WAS TOO VIVID

  • @jas8042
    @jas8042 Год назад +3

    i come back to this every week at this point

  • @xkelliemariex1
    @xkelliemariex1 5 лет назад +30

    going to sleep so good tonight 💕

  • @ozzieeverything695
    @ozzieeverything695 Год назад +3

    I am nine and I had bad dreams nine times in a row and this really helped

  • @junebuggurl2004
    @junebuggurl2004 29 дней назад +1

    This definitely helped me sleep a lot better last night

  • @bartoszmichalak4316
    @bartoszmichalak4316 3 года назад +3

    Thank you for helping me go to sleep I really aprisiat it .It helps me a lot .I am only 9years old .Thank you!!!

  • @Miaaa-k2z
    @Miaaa-k2z 2 года назад +5

    I’m 12 and I get horrid nightmares weekly, I have had many therapists but nothing works, this has been so helpful and it’s awesome because I don’t have to spend 100s of dollars

  • @nabeeha6918
    @nabeeha6918 3 года назад +4

    Okay so, it definitely works! I have anxiety and today I woke up in the middle of the night because I was tired of having really bad dreams for the last 4-5 days. I put this on, and instantly had such positive dreams. I just woke up and I HAD to write a review.

  • @iisabella.p
    @iisabella.p 4 года назад +4

    *My volume all the way up*
    HELLO

  • @tazzywazzy7599
    @tazzywazzy7599 5 лет назад +5

    I believe as though I could easily levitate throughout this entire meditation 🧘‍♂️

  • @jahwarren7469
    @jahwarren7469 5 лет назад +7

    Thank you Jason, you have found the perfect avenue to express your gift with expression, and wisdom. I have been listening to you for years, through the twist and turns of my journey and expansion. I appreciate you, I thank Source energy for you and I want you to know you are phenomenal. Your light shines bright, in all directions.

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  5 лет назад +1

      Glad you enjoy our work. Thanks so much for your support and many blessings to you Jah Warren

  • @AuntDu310
    @AuntDu310 5 лет назад +7

    You are a true blessing ♡
    This is my new favorite, I am now averaging 5 hours of sleep a night and even 6 hours on some nights! My only wish is for this session to be longer than an hour because I usually wake up between sessions. Jason, thank you for spending every night with me and giving me back my sweet dreams. xx

  • @alexmelton3251
    @alexmelton3251 4 года назад +4

    i’ve been using this for a week and i fall asleep so quickly

  • @awildpineapple9201
    @awildpineapple9201 4 года назад +6

    Man I wasn't really expecting this to work that well but last night just proved me dead wrong. Had one of the best dreams of my life, thank you.

  • @blade5291
    @blade5291 3 года назад +3

    Meditation deserves more likes. 👍

  • @jayp4033
    @jayp4033 3 года назад +2

    Thank you! I've been having horrific nightmares for weeks due to medication for insomnia. I listened to this, for the first time, as I went to sleep last night and woke up refreshed and had no nightmares at all! Can't even remember what I dreamt.

  • @lisacampbell7610
    @lisacampbell7610 2 года назад +6

    I am too scared to even fall asleep lately because of bad dreams, hope this helps me.

  • @doodlebob9147
    @doodlebob9147 5 лет назад +147

    Guess who didn’t have a bad dream !!:)

    • @sharafakhmedov3113
      @sharafakhmedov3113 4 года назад +1

      Me

    • @lizzylou19
      @lizzylou19 4 года назад +1

      Guess who was having a great dream and then I’m suddenly in a night mare and shaking my head in real life to wake me up and I keep seeing people in my room coming up to me and I have to keep shaking my head like crazy and my whole body can’t move

    • @callmehcozy_dreamer1817
      @callmehcozy_dreamer1817 4 года назад

      @@lizzylou19 ye sure

  • @haydenfeldman1955
    @haydenfeldman1955 5 лет назад +26

    I love this meditation so much. It is the best thing ever and it helps me have no nightmares. Also my dreams have become much better ever since I started doing this meditation. I know I already said this but it is the best thing in the world. I do it every single night of the week and it also helps me be in a better mood during the day. It is very helpful and I encourage you to do this meditation because it will help you. My dreams are amazing because of this meditation. I'd like to take a moment to appreciate what Jason Stephenson is doing for us and we should all be very grateful that he gives us all of these meditation to do and listen to. I also never actually stay awake for the entire meditation 😀💤🙏

  • @sherlockwatson101
    @sherlockwatson101 4 года назад +2

    I was doing better but still having minor nightmares... I listened to this and ended up having one of my worst nightmares in months maybe even years. Love this channel but no way I’m returning to this video

  • @jom6508
    @jom6508 5 лет назад +18

    Thank you once again Jason. You're the greatest to help people from all over the 🌎 thank you so much. You're very helpful and thoughtful to many people.

  • @nairaosipyan8634
    @nairaosipyan8634 4 года назад +3

    I love dreams meditations

  • @francismausley7239
    @francismausley7239 3 года назад +3

    Excellent theme. Thank you. “When man’s soul is rarified and cleansed, spiritual links are established, and from these bonds sensations felt by the heart are produced…” ~ Abdu’l-Baha, Baha'i Faith

  • @cwillow6629
    @cwillow6629 2 года назад +2

    Please make a 8 hour replay of this it helped SO much thank you😊

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 года назад

      Hi Cold Willow, thanks for your feedback, it is valued. I'm really pleased this one resonated with you. Much love.

  • @FeenieVonKarma
    @FeenieVonKarma 5 лет назад +6

    Thank you Jason. I'm suffering from some hip/back pain (can officially say I'm old now!) and I do find your meditations help a great deal with getting some much needed rest.

  • @k_mysti
    @k_mysti Год назад

    Just woke from an awful nightmare. Gonna use this to go back to sleep & hope for better.

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Год назад

      Hi K. Mysti, here is a beautiful meditation that is great for helping with better dreams and no more nightmares. Sending love to you.
      Guided Sleep Meditation for Better Dreams No more nightmares
      ruclips.net/video/YU3SjDYYWAs/видео.html

  • @mercollimojica2573
    @mercollimojica2573 Год назад +1

    I've been having crazy nightmares this week so I hope this video helps because your other videos for meditation anxiety release are amazing, so I know this may help. Thanks so much.

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Год назад +1

      We're sorry to hear about the nightmares, but hopeful that this meditation will bring you more peaceful dreams. It's great to know the other videos have been helpful. Wishing you relaxing nights ahead. Thanks for your trust in the meditations! - Team Jason

  • @lauraowen7151
    @lauraowen7151 5 лет назад +1

    I suffer from insomnia and all of these videos help with that. Jason has such a soothing voice that helps and even my partner likes him

  • @lucyalexandra.
    @lucyalexandra. 3 года назад +3

    I had my first good dream after several bad ones last night, thankyou so much 😊

  • @Gigifrancetexas
    @Gigifrancetexas 5 лет назад +4

    Was having bad dreams last night that haunted me all day. So glad to have this. Thank you.

    • @nou_en
      @nou_en 5 лет назад +1

      I hoped this helped ya

  • @evilwifu
    @evilwifu 4 года назад +4

    His voice is so perfect and soothing. 😴❤️

  • @sibusisiwemangoegape2537
    @sibusisiwemangoegape2537 5 лет назад +7

    Dear Jason...Thank you so much for this! Started a few days ago and the result is amazing. I've started sleeping peacefully.

  • @kizmit6545
    @kizmit6545 5 лет назад +3

    Oh Jason I have been dreaming every night . You are on auto play . I love waking up to your voice. I am always in a positive mood thanks to your gift of special blessed healing heart. U R simply amazing 😉 Love from NY
    God bless u Love Fran

  • @NatalieBriney
    @NatalieBriney 5 лет назад +4

    Thank you Jason for everything you do for your community ❤️❤️❤️

  • @thepow3272
    @thepow3272 5 лет назад +3

    Namaste🙏

  • @zer0_th3_art1st8
    @zer0_th3_art1st8 3 года назад +2

    Thank you for making this it makes me sleep good cause when i didnt have This i almost didnt sleep in two weeks

  • @mw5425
    @mw5425 5 лет назад +6

    Most pleasant voice ever ❤️

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  5 лет назад

      MW, Thanks so much for your support of our work. We really appreciate it. Peace to you.

  • @kristinatesla6354
    @kristinatesla6354 5 лет назад +4

    Thank you Jason, over years your voice accompany my nights before closing my eyes. 💖💖💖

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  5 лет назад +1

      Appreciate the love and support you have given us over the years. Thank you sincerely Christina Susilawati

  • @seasoned.sunflowers381
    @seasoned.sunflowers381 5 лет назад +4

    JASON, THANKS FOR UR CONTINUOUS
    SUPPORT. 😎🙂🎈🎈🎉🎊🙋‍♀️💃
    HAPPY MOTHER'S DAY TO YOUR WIFE N FAMILY

  • @QUEEN42099
    @QUEEN42099 2 года назад +3

    I just had a nightmare and now am trying to calm down cuz am scared and freaked out just taking deep breaths and focusing on what's real and what's nottt

    • @evakatta1
      @evakatta1 4 месяца назад

      I experienced something very very similar after listening to this audio

  • @acirtaalice839
    @acirtaalice839 5 лет назад +7

    I have nightmares of everything one could possibly worry about. The world ending, myself dying and going to judgement, escaping a fire wrecked burning house with all my family trapped inside, etc. And then the things that were good in my past I cant help but seeing them as sad, as they are now lost forever. I get angry, anxious, sad. In the middle of this hypnotism, I started crying. I couldnt help but see the beauty as something I have lost. Friends that I no longer have that I was very close with come to me and immense emotions arise. Help me... I am afraid to go to sleep every single night. I am afraid to fly too high as I might suffocate above the clouds. Outer space is the unknown and I fear it so I can't visualise it. How can I accept these feelings that arise that are so uncontrollably emotional it consumes me. Every. single. Night. Thank you...

  • @guppy3110
    @guppy3110 2 года назад +2

    I have post apocalyptic dreams almost every night that I sleep early. It’s painful waking up so tense that my body hurts and I can’t fall back asleep, especially bc I already struggle w pain. Gonna try this, thank u

    • @thissweetlife7250
      @thissweetlife7250 Год назад

      That's what I am having nightmares of, no joke. Sometimes post and sometimes current apocalyptic dreams..they aren't all nightmares but the ones that are, truly are terrifying.

  • @wavesofrelaxation2612
    @wavesofrelaxation2612 5 лет назад +8

    Thank you! There is nothing like a good night's sleep! 😊❤

  • @Mina-ok5qm
    @Mina-ok5qm 4 года назад +2

    First time using your video. I had pleasant and colorful dreams. They didn't have a lot of meaning, but that was fine. I didn't feel mentally exhausted after crazy overactive dreaming.

  • @goosefs1373
    @goosefs1373 2 года назад

    Had no nightmares !

  • @audreyaitken1037
    @audreyaitken1037 5 лет назад +5

    suggestion for future guided sleep time meditations...could you turn the screen to black so the light doesn't interfere with those of us listening to on our tablets.

    • @250mikkii
      @250mikkii 5 лет назад +2

      Hey a suggestion, I turn mine upside down still plays. Hope it works for you

  • @Its_Renee_
    @Its_Renee_ 5 лет назад +8

    This really does give me better dreams than I had previously! (And I had quite a few nightmares!) I don't know how you did this Jason, but keep it up! Thank you so much for this!! 💕😇💕

  • @daniellebrowning5458
    @daniellebrowning5458 3 года назад

    I'm 8 and I am just watching this one im a big fan

  • @daniellebrowning5458
    @daniellebrowning5458 3 года назад +1

    And I mean a BIG fan

  • @nou_en
    @nou_en 5 лет назад +7

    I love this channel 🙄🤠😴😪

  • @cutie_boop
    @cutie_boop 2 года назад +2

    i dont have nightmares often i just like having sweet dreams

  • @bellruscitti5129
    @bellruscitti5129 3 года назад

    I’m stressed nonstop and have nightmares a lot and I’m really hoping this can finally cure me of my terrible nightmares

  • @jack-yw8qg
    @jack-yw8qg 2 года назад

    Thank-you Jason said they had no 😇🙏

  • @IAmSweetPea
    @IAmSweetPea 5 лет назад +8

    Genius idea. Saved, downloaded and preparing my sleep space now. Thank you and Namaste my friend

  • @adventure_timeoz3043
    @adventure_timeoz3043 2 года назад

    My son is only 10 and he asked me to comment saying thank you, he had a good dream watching your video

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 года назад

      Thank you so much for this beautiful comment. Please say hi to your dear son for me and send him all my love.

  • @quendelf
    @quendelf 5 лет назад +12

    Please do a sleep meditation for feeling safe ❤️

  • @kiajordynwhite6494
    @kiajordynwhite6494 4 года назад +1

    Never knew he had this oneeeee been having bad dreams for over a year now since my moms passed away

  • @lovinglifewithdesiree7514
    @lovinglifewithdesiree7514 5 лет назад +4

    Hello.. Thank you for This. Will listen to This tomorrow.. ❤️🙏❤️

  • @Ilana06A
    @Ilana06A 3 года назад +1

    It worked :)

  • @colbsterred2716
    @colbsterred2716 5 лет назад +3

    Right has i was going to bed you posted this

  • @urifriedman1803
    @urifriedman1803 2 года назад

    Sending love to all ur amazing and beautiful and you got this everything well be ok💖

  • @com2375
    @com2375 5 лет назад +1

    I haven't been able to remember my dreams. Know of wish I would. Good night all. Pleasant dreams

  • @heathermontgomery4894
    @heathermontgomery4894 4 года назад

    I found this guided meditation to be very beautiful and easy to visualize. Last night I fell asleep on it around the 15min mark. Tonight I've listened to the entire thing, guided and music, and I'm still wide awake. It is so odd how our bodies do that. My alarm will be ringing entirely way too early today!

  • @jobkamau-yw7un
    @jobkamau-yw7un Год назад

    This was so weird
    I can't even explain
    Thank you ❤

  • @zkgaming5858
    @zkgaming5858 4 года назад

    Night to all people ❤️

  • @sylviazeller9664
    @sylviazeller9664 2 года назад

    47:34 thank you, Jason, for my first night of good dreams in a while 🙏🏼

  • @kiancook3327
    @kiancook3327 4 года назад

    Thanks

  • @karichaarl
    @karichaarl 5 лет назад +5

    Yaay, thanks for frequent uploads, love u and your videoes!!

  • @cameronb1123
    @cameronb1123 5 лет назад +5

    Thank you Jason for what you do, thank you for all you do for the people who want to be grounded. Just thank you. Let’s dream together.

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  5 лет назад +1

      Cameron - BergTheVoice, Thanks so much for your support of our work. We really appreciate it. Peace to you.

    • @cameronb1123
      @cameronb1123 5 лет назад

      Jason Stephenson - Sleep Meditation Music
      It’s awesome even though the channel has growled exponentially you still reply to fans who love you and your teams work, content and consistency. I appreciate you saying thank you, but really thank YOU, and all the work you and your team do for us. These guided meditations are really awesome, they’re always the perfect length. Not too short, just perfect. Anyways once again continue to do what you do best Jason!
      Namasté🙏🏻 peace to you Jason. May the universe continue you down the path of mental and physical wellness.

  • @fjstar
    @fjstar 4 года назад +1

    I love your voice and you are amazing doing this for people across the globe, but to be honest, personally I’ve been listening to your videos and I actually have a mix of bad and good in my dreams lol i don’t know... maybe it’s my day life that won’t allow me to fully rest or sink into this meditation but I hope one day it will be back to how my dreams used to be as a kid

  • @drywme
    @drywme 3 года назад +1

    I love this ♡♡♡♡♡♡

  • @kiajordynwhite6494
    @kiajordynwhite6494 4 года назад +1

    About to try this again just had a bad nightmare 😭😭😭😭

  • @madamHoodie1
    @madamHoodie1 Год назад

    I have very sad depressing dreams, or anger inducing stressful dreams. I often wake up tired and start my day in a bad mood. I hope this helps

  • @googlemetro5990
    @googlemetro5990 4 года назад

    I actually sleep during the video

  • @lonesome_crowded_life
    @lonesome_crowded_life 2 года назад +1

    If one has doubts about the ability of this video to be helpful, try it for a week. I think you’ll notice a big difference. Our minds are very powerful; it’s worth a shot!

  • @allansons1096
    @allansons1096 4 года назад +16

    Hello Jason tonight my heart is heavy with pain and sorrow, it is the first anniversary of the passing of my son on 22nd April. I need some help and positive calm words spoken , I can’t relax enough to sleep properly so I will try listening to you tonight

    • @lesleymaclennan7899
      @lesleymaclennan7899 4 года назад

      God bless 🙏🤗🌺🕊️🦋🕯️

    • @nesyk1598
      @nesyk1598 4 года назад

      I'm sorry for your loss. Hope you get better because you're already so strong 😊

    • @108gryphon
      @108gryphon 4 года назад

      love to you from me.

    • @ml.9417
      @ml.9417 4 года назад +1

      I’m so sorry Susan. I hope you are doing okay. I’m sending you so much love and strength.

  • @juliajodon
    @juliajodon 3 года назад +2

    Good night beautiful people. See you tomorrow 🥳

  • @imgoodbin9920
    @imgoodbin9920 3 года назад

    Thank you you help me