Are You Fat? Is Your Metabolism Just Slow? Are Your Genetics Messed Up?

The human metabolism is nearly identical for every human born on this planet. Why do we have an obesity epidemic?
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[@s2sailingfree]

Thank you Tom. I wish that when I was a young person someone would have shared this information with me. Unfortunately, there are few doctors who share this information with their patients even today.

[@orangetabby3229]

Interesting points, thanks for sharing 👍

[@frugalprepper]

You bet

[@doorzzz1]

Great video Tom. It because all the Process foods like sugar and seed oils refind carbohydrates it made us fat

[@laureln56]

I read about an obese woman who, when she was at her doctor’s office, told him “the reason I’m obese is because obesity runs in my family” and he told her “no, you’re obese because NO-ONE runs in your family”. Told my cardiologist that and he loved it!

[@frugalprepper]

Funny, but obesity isn't about running.

[@keithcitizen4855]

Exercise doesn't fix a bad diet , a daily walk though,,ETC

[@billwTCan]

You are partially correct. Obesity was always present but life expectancy then was at most 60. Hence, why u didnt see dementia. You also fidnt dre cancer back then because you didnt have imaging to properly diagnose it.
I agree with t the sweet stuff. Back then was 3 meaks a day, no transfat, no mcdonalds, no luvky charms. They ate oatmeal etc, steak etc,
No aspartame, no internet, no tv

[@frugalprepper]

There were obese people back then, but it wasn't 2/3rds of the population. And most of it wasn't morbid obesity like we have today. We didn't have things like Antibiotics and Tylenol, flu used to be fatal. We didn't have common vaccines... So of course the life expectancy was shorter. Most morbidly obese people today don't live past 60 either. We didn't have 1/3 of people dying from cancer at early ages either. Internet and TV are not bad. Your weight and metabolic health has very little to do with excercise.

[@johncarlson8125]

Do you put cream in your coffee

[@frugalprepper]

Sometimes I put real Heavy Whipping Cream in it, sometime I just drink it black.

[@SilvexPhoto]

Lions have to walk miles and miles to hunt and mark their territory. We drive to hunt...😂

[@frugalprepper]

Walking or Driving doesn't matter. Exercise it 5% of the problem at best. The rest is what you eat. You can be fit without going to a gym or walking for miles. Lions don't walk miles they hunt eat and lay under the tree the rest if the time