BJJ | How To Do A Basic Armbar From Side Control
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- Опубликовано: 6 сен 2024
- BJJ Champion and Evolve Instructor, Gamal Hassan, demonstrates step-by-step how to transition to a basic armbar from side control.
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Is better too post your leg as you pull arm up ???
The second one is basically scissor the de la rive i thing haha.. this way i can remember it easier
Step 1, paint your nails