BUTT & THIGHS WORKOUT IN BED | easy exercises at home
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- Опубликовано: 1 окт 2022
- Today's video is a butt and thighs workout in bed. Work out your glutes at home with this easy, 3 minute workout in bed! Eat a balanced diet & drink plenty of water to get results.
Click 'SHOW MORE' below.
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SOCIAL MEDIA
Instagram - / dayana.wang
Website - www.dayanawang.com/
WHAT I'M WEARING
www.beaybl.com/dayanawang
Sports Top: bit.ly/34X1feH
Leggings: bit.ly/3LDEiOf
This video is not an advertisement, however product links are affiliated.
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IMPORTANT DISCLAIMER
DAYANA WANG strongly recommends that you consult a qualified professional before starting any exercise or workout. You should be in good physical and mental shape to participate in the exercises. You should be aware and understand that when participating in any exercise or workout routine, there is a risk of physical injury. If you engage in this workout, you therefore agree that you do so at your own risk and you are voluntarily participating in these activities. You must assume all risk of injury to yourself, and agree to release DAYANA WANG from any claims or causes of action, known or unknown, resulting out of DAYANA WANG's negligence. 
Хобби
*THANK YOU* for watching! 🤍 Follow me on *INSTAGRAM* for extra content - instagram.com/dayana.wang/
I want my body likes you 😭😭😭😭😭
Keep working out baby! Also eating in a calorie deficit will get you the results you want. 🤍
when your black cat jumped in bed my black cat did too… ❤ new sub here, i like hpw these are easy to follow and shorter work outs and in the comfort of bed. somethhin i can do an hour before bed and its better for my right knee
You are back! So excited and happy to see your new family member and your are color coordinated. Love the workout! Looking forward to seeing more of you, videos and beautiful pet.
What a good little supervisor! Thank you for the new video. I like that your outfit is colour-coordinated with the kitty! 😻
Supurrvisor!
Thank you for your new video
Lovely seeing you again Miss Wang. I hope all is well. Your cat wanted to be the star of the video.
Thank you ❤
tysm for this workout routine! 🤍
You’re welcome 🤍
Thank you
Love the cat!
Nice video
More bed workouts please ❤️❤️
plss more of thisss
First time watching and I love this workout!
Your cat is soo cute! I have a cat 🐈⬛ that looks like yours! ❤
Awesome they’re the best hehe & Thank you! 🤍
Such a pleasure to see you after so long! ❤️
Thank you lovely for all the support! 🤍 It’s been a very very busy period for me. 🥺
@@DayanaWang Totally understandable! I hope you’re not being too hard on yourself and taking the time to unwind. 🙈🕊
Thank you for your video!
You are welcome!
the way i gasped at how intense this was for me lol. great workout 👍
Another winner workout and so doable for just about anyone ! I mean who doesn't have 3 mins in bed !
Exactly! ☺️🤍
Your video is best thing.... Dyna mam....we are follow with you.... 😊 Thanks for sharing this video ☺️
Thank you!!!
You're welcome!
Hi, I have a question. Will you ever make an Abs video for beginners without equipments?
Thank you. That was fun. 🐱🐈
You’re welcome 🤍
Thank you! Pls do more of these short videos 😘
Will do! 🤍
beautiful ❤️❤️
Give kitty ALLLLL the pets 💕
I will do 🤍
Hi kitty 😍😍❤️
Your cat is so cute
HIIII WE MISSED YOU!!
Hi, thank youuuu so much for all the support! 🤍 I’ve been extremely busy with my studies and life 😅
Just a question, will you make a longer verison of a leg bed workout? ^_^
Hey, I am currently focusing on my studies. Hopefully I will do at some point.
Hi Dayana why r u not uploading videos anymore...?😕
Studying and my business is taking over my time, hopefully will post new videos soon :)
Hey beautiful.....!We want more videos ❤
i love the stretching in bed its amazing, so chill. but workout? do yall really be sweating in bed lol
I do them on a yoga mat on the floor because my mattress is too soft and, yeah sweat 😖
Luckily for me, I don't really sweat doing these :) but yes you can do them on a fitness mat on the floor too.
It’s the cat looking back at her kicking the legs around like heyyy watch out now 😭…then turning around like naw i gotta make sure they don’t kick me ‘
I’d like to have a cat too!
😻🖤
🖤
❤thank you beautiful soul ❤ 💖
You are so welcome
🔥💪🏽💪🔥🌿🏅🏆👍🏽🌹👍
wow, 3 weeks and still no reply. ok i give up. but still, you don't have to answer the question, because i already got it answered by another channel
About your other comment. You can just wear whatever you want i mean who's gonna stop you anyway
@@madeleine.k7731 lol idk how i didnt see this. Sorry if i sounded passive aggressive in my comments.. but tysm though and thx for replying! And true LOL. I hope you have a great day^^
Can I wear your outfits if I’m a boy…?
I think so
@@fujiokakujo someone already answered my question but thank you^^
why wouldn't you be able to? it's just clothes
@@sicksickBacon yeah, you're right.💖