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  • ΠžΠΏΡƒΠ±Π»ΠΈΠΊΠΎΠ²Π°Π½ΠΎ: 20 ΠΎΠΊΡ‚ 2024

ΠšΠΎΠΌΠΌΠ΅Π½Ρ‚Π°Ρ€ΠΈΠΈ • 13

Π‘Π»Π΅Π΄ΡƒΡŽΡ‰ΠΈΠ΅
АвтовоспроизвСдСниС
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The Perfect Push Up | Do it right!3:38The Perfect Push Up | Do it right!
The Perfect Push Up | Do it right!Calisthenicmovement
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Core stability Routine for runners : Strength and injury prevention6:02Core stability Routine for runners : Strength and injury prevention
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REDUCE your Blood Pressure with this home workout33:08REDUCE your Blood Pressure with this home workout
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I fought jiu jitsu's biggest hater23:36I fought jiu jitsu's biggest hater
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I Did 30 Minutes of Jump Rope EVERY DAY for 30 Days13:32I Did 30 Minutes of Jump Rope EVERY DAY for 30 Days
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Do Push-Ups with Proper Form!6:51Do Push-Ups with Proper Form!
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Π”ΠΎΠΊΡƒΠΌΠ΅Π½Ρ‚ΠΈΡ€ΠΎΠ²Π°Π½ΠΈΠ΅ ΠΆΠΈΠ·Π½ΠΈ. Π—Π°Ρ‡Π΅ΠΌ ΠΈ КАК ΡΠ½ΠΈΠΌΠ°Ρ‚ΡŒ сСбя16:06Π”ΠΎΠΊΡƒΠΌΠ΅Π½Ρ‚ΠΈΡ€ΠΎΠ²Π°Π½ΠΈΠ΅ ΠΆΠΈΠ·Π½ΠΈ. Π—Π°Ρ‡Π΅ΠΌ ΠΈ КАК ΡΠ½ΠΈΠΌΠ°Ρ‚ΡŒ сСбя
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Sports Endurance Workout - Stamina, Speed, and Agility Workout14:12Sports Endurance Workout - Stamina, Speed, and Agility Workout
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