Lower body obesity congestion exercise method for one year

I'm losing weight but my lower body is the same
These are the exercises I've collected.
There are many sports in this world
I think there's a good workout
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Immediately Shipped www.minahomt.com
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The difference between the weight and the current weight is 6-7kg
I've heard a lot about 10kg difference.
When I was deflecting, I didn't have much strength
It looks more plump (30% body fat percentage)
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Q; How long can it take effect?
Noticeable effects start to appear slowly from six months.
When I try to exercise, if I change my body as quickly as I can
I wish I'm nervous.
I keep wanting to give up
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More than anything, impatience is ruining a diet
Short cut
Who didn't tell you to lose weight fast
I'm alone and keeps stressing me
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In that case, I appease my heart
You can relax and rearrange again to challenge
Don't get stressed ~~
Work out and get my affirmation!
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