When I have a finger tweak I like to do low intensity endurance. This is good to avoid the injury getting worse however you probably also need to do some hangboard training before going back to normal otherwise the "tendon weakness" is still present and just reoccurs when climbing on small grips again.
Really great advice. I used to like to have a heavy Tuesday and Wednesday session and then have Thursday and Friday off.
When I have a finger tweak I like to do low intensity endurance. This is good to avoid the injury getting worse however you probably also need to do some hangboard training before going back to normal otherwise the "tendon weakness" is still present and just reoccurs when climbing on small grips again.