How Eric Hörst Is Sport Climbing HARD at 59 (ft. Tom Randall)

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  • Опубликовано: 26 янв 2025

Комментарии • 25

  • @BentoBlocs
    @BentoBlocs Год назад +24

    The treadwall - an ideal training aid, and a snip at £12,000! I'm sure Eric is a treasure trove of knowledge but whenever I listen to him he seems to be selling one thing or another.

    • @davidbecker54
      @davidbecker54 Год назад +1

      Of course the treadwall is a bit more ideal, but you can absolutely do this on any wall. I did something similar on my gym's spray wall

  • @qfgerg5775
    @qfgerg5775 Год назад +2

    I sport climb since 9 month with a beginner friend of mine and i boulder a bit, since the beginning i search some good content on youtube to help me improve, i really took the time and the mental focus (i m french english can be intimidating on technical vidéos) and discovered your channel like a week ago, i don t even see your channel like "oh they do good vidéos about climbing to improve on it" you feel more like a enormous database of nearly each possible details that i can need to go from my grade ( 6c : french grade ) to something like 8a 8b or something. Great channel, great work guys

  • @devonrd
    @devonrd Год назад

    Very thankful for the 30/30 method explained! I am going to try it out.
    Also thanks Tom for the detailed explanation of capilarity, and the appropriate training stimulus! :D

  • @alienfish8396
    @alienfish8396 Год назад +6

    Im 61 next month and came to climbing late in life. I train with a PT who is now aiming most training at climbing twice a week. I do cardio - Up Pen Y Fan on timed tabs sort of cardio. As I get older I just train harder. Works for me. Everyone is different.

    • @alexgalays910
      @alexgalays910 Год назад

      When did you start? People who start early and reach a very high level early on will find it close to impossible to keep improving when they're 60 but if you start fairly late, well sure you still have a tons of gains to make and even if they are a bit slower, you're still far from your genetic max.

    • @alienfish8396
      @alienfish8396 Год назад +1

      @@alexgalays910 Two years ago. I climb to VS atm. I'm not obsessed with making the hardest grade I can - but I will try. The main thing is to enjoy it. If I can lead E1to E3 I'll be happy. Agree my best is yet to come Alex.

  • @terraflow__bryanburdo4547
    @terraflow__bryanburdo4547 Год назад +13

    How hard is HARD? lol. 67 here, 47 years in the sport, 5.13 for 32 years without injury. Currently 13+ heading towards a specific 14a. Mostly first ascents....any grade.

    • @alienfish8396
      @alienfish8396 Год назад +4

      Good for you Sir. It's all relative isn't it. Hard is easy to some. That's a good channel too btw...

    • @abclimbing
      @abclimbing Год назад

      Damn what’s ur secret?

    • @terraflow__bryanburdo4547
      @terraflow__bryanburdo4547 Год назад +6

      @@abclimbing It starts with passion and curiosity, and is tempered with patience and consistency.

    • @terraflow__bryanburdo4547
      @terraflow__bryanburdo4547 Год назад +1

      @@alienfish8396 Yep, and thanks!

    • @sunburntbone
      @sunburntbone Год назад +2

      I remember Eric sent 5.13c in the spring at the red

  • @duncancritchley5954
    @duncancritchley5954 Год назад +2

    Probably obvious but it should be noted that Mr Hörst is sponsored by treadwall.

    • @treadwall
      @treadwall Год назад +1

      We do not sponsor any athletes, pro climbers who purchase our equipment are often happy to speak about how they use our walls to meet their goals.

    • @duncancritchley5954
      @duncancritchley5954 Год назад +2

      @@treadwall Mr Horst is described as a Treadwall athlete on your website. Happy to remove my comment (or leave it with your correction if you'd prefer) if you confirm Mr Horst paid list price.

    • @treadwall
      @treadwall Год назад

      @@duncancritchley5954 We are a family company with Treadwall starting at 7800USD and up, trust we do not give them away. Athletes offer endorsements for our products, but that is not the same as getting a paid sponsorship.

  • @verbalwound5874
    @verbalwound5874 Год назад +5

    Collagen

    • @schmetterling2169
      @schmetterling2169 Год назад +15

      No

    • @alexgalays910
      @alexgalays910 Год назад +13

      No

    • @Gannicius
      @Gannicius Год назад +9

      Tell me you know little about nutrition without telling me you know little at nutrition 😂

    • @jonathanrossddsmhs1271
      @jonathanrossddsmhs1271 Год назад +1

      Look up Hooper’s beta and Dave MacLeod. Nope on the collagen. At best it doesn’t hurt you.