Holiday Sleep Meditation for Anxiety and Stress Relief | THE HEALING SNOW GLOBE

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  • Опубликовано: 20 ноя 2024

Комментарии • 47

  • @meaganashley4238
    @meaganashley4238 Год назад +6

    LISTENING SUGGESTION: reset your playback speed from normal to .75 so her voice is even slower and more sleep inducing. Great job Michelle!!

    • @MichellesMeditationSanctuary
      @MichellesMeditationSanctuary  Год назад +1

      That's a great idea! You can imagine everyone has a different speed they want me to speak at and this is w wonderful way to modify that to your preference! Sweet dreams, my friend!

    • @larrymarcus3176
      @larrymarcus3176 Год назад +2

      I surrender to the pace, the rhythm the tone and the flow of your words. If this was a dance you lead. I don’t think one can improve on it anymore then one can improve a sunset or sunrise. The power of the words you choose the ideations you conjure the embrace you exude is a rare and incredible phenomena. It just gets better and better.

  • @amyhyde70
    @amyhyde70 Год назад +3

    ⚗️ A room within a village within a snow globe.
    Michelle, you are mind bending🪬
    That was incredible💥
    Thank you for your awesomeness. For sharing your gift with us.
    That was truly a gift that will keep on giving.
    You have such a bright light within you 🕯one that is capable of leading any lost soul back to the light.
    Keep shining girl. 📡
    You have a Source given gift.
    Rare and beautiful.
    You are using it so well.
    Thank you.
    Thank you
    🕯🕯🕯🕯🕯🕯🕯🕯🕯💥

    • @MichellesMeditationSanctuary
      @MichellesMeditationSanctuary  Год назад

      I love that you noticed this! And that snow globe is in a lodge-- it's like a Russian nesting doll the way I wrote this one. But sometimes it's how I feel when I find myself going through the many layers of a moment. Sweet dreams!

  • @profesorakarenv
    @profesorakarenv 2 года назад +4

    This is perfect! I am using it as a preventative for the most part, as it gets me to think before I get all into stress mode. And it is working! Thanks, Michelle!

    • @MichellesMeditationSanctuary
      @MichellesMeditationSanctuary  Год назад +1

      That is a great way to use it! I've spent the past two Christmases peacefully alone and may need to prepare for the holiday travel.

  • @Crazy_Cat_Lady_13
    @Crazy_Cat_Lady_13 2 года назад +6

    Oh my word! Your timing, as always, is impeccable, thank you for all you do 💖

  • @MidnightWinterWolf
    @MidnightWinterWolf 2 года назад +1

    Oh I'm so happy for this one Michelle! Thank you!

  • @jcszot
    @jcszot 2 года назад +1

    Fantastic! Thank you! 🙏🏻👏🏼👏🏼🌺

  • @kelleywyskiel8513
    @kelleywyskiel8513 Год назад

    Thank you. I’ve never done well on the holidays and I’ve been really emotionally struggling right now.
    I appreciate you.

    • @MichellesMeditationSanctuary
      @MichellesMeditationSanctuary  Год назад

      I hope this helps you, Kelley. It can be such a hard time-- may you keep celebrating you and honoring your needs and feelings before sleep. Sending warm, fuzzy thoughts.

  • @peacelandhaven
    @peacelandhaven Год назад +1

    Wonderful Michelle! I needed to take a bit of a breather and reset myself. This was perfect. 🙌

  • @josiecalder
    @josiecalder 2 года назад +1

    Thank u 💓 🎄

  • @steckles1237
    @steckles1237 2 года назад +4

    Thank you ❤ please don't give up on this channel It helps so much

  • @melindamorgane8540
    @melindamorgane8540 11 месяцев назад

    Your meditations are truly timeless…💕

  • @lyndabrennan4560
    @lyndabrennan4560 2 года назад +1

    This is a wonderful surprise Michelle, thank you sweetie so much, hope you're well, look after yourself, lot's of hugs 🙏💜💙💖

  • @jdaniell2937
    @jdaniell2937 2 года назад +1

    Thank you for this meditation , Michelle
    Christmas is my major stress season....especially Christmas day.....i love the season but have never enjoyed it because of outside stressors on that day. My husband passed away at 39 years old....we were married only 9 years but the " outside stressors" never appreciated all the tremendous effects we went to make the day a lovely one for everyone those 9 years....we should have had a Christmas day to ourselves. It's the loneliest day of the year for me.
    So this meditation is very much appreciated ....looking forward to it. 💖

    • @MichellesMeditationSanctuary
      @MichellesMeditationSanctuary  2 года назад

      I am so sorry for your loss, truly. And I understand. So much of this season comes with expectations and pressures and I tried my best to address all of them. I hope this year is a little less lonely. So often the ideas of how things should be or have to be get in the way of the ease we could allow ourselves this time of year. Sending you love-- and hope you keep finding time whenever you can to celebrate YOU. 💜

  • @hipchicagal2111
    @hipchicagal2111 Год назад +1

    Aww, Michelle you're an angel! 😇 Thank you, my friend. Happy Holidays to you. Here's to a healthy, joyous, prosperous, peaceful 2023 for all! ☮️ ❤️ 🌟

    • @MichellesMeditationSanctuary
      @MichellesMeditationSanctuary  Год назад +1

      Yes! I wish you the very same and a happy holidays. May you have the types of celebrations that you most enjoy!

  • @michellequehl3605
    @michellequehl3605 2 года назад +2

    Just about to listen thank you for your soothing voice and healing words

  • @himi2595
    @himi2595 Год назад

    Thank you for these, I’ve listened to all of your videos to help me sleep. You have no idea how much is helps

    • @MichellesMeditationSanctuary
      @MichellesMeditationSanctuary  Год назад +1

      Thank you-- I am so glad it helps. Every time I write a script I hope it will reach at least one person and make the world a little softer and kinder.

  • @triciaostrander916
    @triciaostrander916 Год назад

    Omg I have missed your beautiful Angelic voice I have my dad in heaven my guardian Angel, and Michelle on 🌎 earth!! I think of you as my Angel of peace on earth and yes I do deserve to feel safe to heal my body mind and soul through your voice and comfort Michelle I love you with all my heart for helping me heal my broken 💔 mind and soul RIPARADISE Dad😇😇😇😇😇💕❤❤🌲🎅⭐⭐⭐💛💕❤💙💚💜

  • @kendralove813
    @kendralove813 Год назад

    This is what I needed! Normally the holidays bring negative feelings but hearing this makes me feel that I can seek what I have always wanted. You don't know how much this meditation has changed my way of thinking. Thank you! Thank you! Your positive light and understanding of what people need is amazing. Thank you again, you are amazing!

    • @MichellesMeditationSanctuary
      @MichellesMeditationSanctuary  Год назад +1

      I'm so glad it's helped-- I feel the longer we have different experiences, and go through waves of change and loss, it can get even more challenging to approach this season. But hoping to always find the glistening moments to hang onto. Sweet dreams!

  • @triciaostrander916
    @triciaostrander916 Год назад

    Michelle I was thinking how wonderful it would be to meet you My Angel of comfort I think you should travel to different states to meet us your friends and followers that brought us back from bout troubles loss of family and the loss of our selves you my dear are helping me come out of this darkness of grief and come back to the light😊😊😊😊❤❤❤❤❤❤so is a book signing or meet and greet possible please pretty please with a cherry and snow flakes on top lol !! I live southern California near palm springs can't wait to hear your thoughts on my request love Tricia 🎅🌲⛄🌲🎅🌲⛄⭐⭐⭐😇😇😇

    • @MichellesMeditationSanctuary
      @MichellesMeditationSanctuary  Год назад

      I spent a summer in La Quinta-- I imagine one day that may happen. And i do hope it is a book signing. Thank you, Tricia for your kind words and constant support!

  • @sineadnichoirbin7232
    @sineadnichoirbin7232 2 года назад

    I nearly couldn't find this! Couldn't remember what it was called 😬🤭

  • @rainspiritflower2385
    @rainspiritflower2385 Год назад

    I am all alone in the world and having no holiday

    • @MichellesMeditationSanctuary
      @MichellesMeditationSanctuary  Год назад

      I'm seeing these months after you posted-- and I am working on a meditation to feel less alone. Over the course of the past few years I've spent a number of holidays in solitude and was surprised to learn the joy in being my own company. Sending a big hug! 💜

  • @larrymarcus3176
    @larrymarcus3176 2 года назад

    Keep getting bumped off you tube so can’t view video. Hopefully it will straighten out

    • @larrymarcus3176
      @larrymarcus3176 2 года назад

      It stabilized. Must have been the weather. Hello my dear to you. Very sweet story. My lights just flickered yep the weather. I hate the commercialization of the holidays. It kind of misses the point. So to be brought back to its intent is refreshing. Holiday greetings and wishes for peace and love to all.

    • @MichellesMeditationSanctuary
      @MichellesMeditationSanctuary  2 года назад +1

      I'm glad it worked-- given the number of comments I got about this I believe that there were glitches across this platform for many people yesterday.

    • @larrymarcus3176
      @larrymarcus3176 2 года назад +1

      @@MichellesMeditationSanctuary
      I’m glad too! I don’t know what I’d do if I couldn’t get your videos. I’d have to go to rehab in severe sanctuary withdrawl. It would become a new addition to the dsm.