Journey to Relaxation | TAKE IT EASY | Guided Meditation for Deep, Restful Sleep

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  • Опубликовано: 20 ноя 2024

Комментарии • 35

  • @MichellesMeditationSanctuary
    @MichellesMeditationSanctuary  Год назад +6

    Imagine the ocean breeze against your face as you embrace the mindset of taking it easy.
    Please subscribe and share with those who you think may benefit! It's time to dream away.
    And for all original sleep stories, check out my other channel: ruclips.net/user/michellessanctuary! 💜
    If you would like to support this channel and help keep new content coming:
    Gifts are always accepted, for those of you who wish you show appreciation:
    www.amazon.com/hz/wishlist/ls/34QKQX4NZM7QL?ref_=wl_share
    www.buymeacoffee.com/michsanctuary
    www.paypal.me/michellessanctuary

  • @justaphase
    @justaphase Год назад +8

    I had a meltdown in a CVS today. There's so much going on, and I don't see a light at the end of the tunnel. I've been looking forward to listening to this while in my bedroom. It's the only place I have where I make the rules and can relax and be myself. Thank you so much for this ❤️

    • @MichellesMeditationSanctuary
      @MichellesMeditationSanctuary  Год назад +2

      Now what is it about CVS? They have the best yacht rock playlist going but I swear the harsh fluorescent lighting and chaotic energy has made it a perfect place for my meltdowns to manifest. It can be a dizzying place-- at least the one I go to. I'm so sorry you're going through all of this and I want to send a big virtual hug. Enjoy your sanctuary-- you are safe, you are cared for, and you should enjoy every moment of respite it offers. 💜

    • @justaphase
      @justaphase Год назад +1

      @@MichellesMeditationSanctuary Thank you so much. I've been listening to you for years, and you have such a gift. A big virtual hug right back to you. ❤️

  • @shaniquawells4445
    @shaniquawells4445 Год назад +5

    So happy I came to hear Michelle, she is the best and deserve to relax before going to bed.

  • @larrymarcus3176
    @larrymarcus3176 Год назад +7

    I tried very hard to multitask listening to this you know as a preview before bedtime. I had on jeapordy and I was yelling at the tv the answers while my brain and body was melting. “Pulsing” that did it. I’m lost into this vision this plethora of intimate sensorial narration. There was no choice here the choices were designed and expressed by you-you shared it and it was amazing. You just get better and better. I don’t want to sleep I want to dwell in this nirvana for eternity.

  • @jeanlister2897
    @jeanlister2897 10 месяцев назад +1

    Brilliant,,I listen every morning x

  • @Meandmymirror
    @Meandmymirror Год назад +1

    I was asleep in 10 minutes! That’s a record

  • @edwardadkins519
    @edwardadkins519 4 месяца назад

    God. I've heard such a large amount of mediations over the last 10 years or so.
    I'm in recovery, and things are changing so quickly, positive and negative, life changes.
    These recording have helped me materialize a better inner self. Thank You

  • @lyndabrennan4560
    @lyndabrennan4560 Год назад +2

    This is so welcoming right now, I feel like I'm juggling so much at once, I can't wait to listening to this tonight tonight, thank you so much Michelle, hugs for you sweetie 💙 💛 💚

    • @MichellesMeditationSanctuary
      @MichellesMeditationSanctuary  Год назад

      Sending a hug back to you and hope you keep taking time for yourself and get a break from juggling. 💜

  • @KristieDS
    @KristieDS Год назад +1

    Tonights the night! 🌛 can't wait. ❤️

  • @soramtipu3928
    @soramtipu3928 Год назад +1

    Keep it up beautiful ❤️❤️❤️ god bless you 🎉

  • @GeoKN
    @GeoKN Год назад +2

    I love you!! It’s 6 pm in Chicago I can’t go to bed yet

  • @carrowinabox
    @carrowinabox Год назад +1

    I can't wait for this one, you're doing some incredible work recently, and after all this time you're among a few people who have inspired me to start my own hypnosis/guided meditation channel :) Thank you again Michelle!

  • @DanaMac1977
    @DanaMac1977 Год назад +1

    Thank you for all your content. I listen to your stories on your other channel every single week without fail and look forward to them each week! I was thinking you would be the perfect person to do a short positive affirmation video! I’m struggling with self esteem issues and thought if I listened to your peaceful voice reciting positive affirmations before I listened to one of your sleep stories this would help go to sleep in such a positive uplifting way. Thanks for even considering it 😊 Cheers from Australia 🇦🇺 😴

    • @MichellesMeditationSanctuary
      @MichellesMeditationSanctuary  Год назад +1

      Yes-- to be honest I am even considering launching another venture of simple meditations and affirmations that would be short and easy to do whenever one wants. Thanks for being part of both of my sanctuaries and I wish you the best of dreams to come! I may even do a sleep meditation for self-esteem as well. I realize how much a few helped me when I needed to realign myself.

    • @DanaMac1977
      @DanaMac1977 Год назад

      @@MichellesMeditationSanctuary Thanks so much Michelle 💕

  • @MelannijaGomez
    @MelannijaGomez 4 месяца назад

    I love what you do, and how you do it... And that sweet playful voice 🥰

  • @robertbeacham6286
    @robertbeacham6286 2 месяца назад

    Hello Michelle ,
    You always do a pr

    • @robertbeacham6286
      @robertbeacham6286 2 месяца назад +1

      Hello Michelle , always do a put me to sleep using your very sweet voice !! Michelle , your voice always soothes my entire body !!

    • @MichellesMeditationSanctuary
      @MichellesMeditationSanctuary  2 месяца назад

      I'm so grateful to be able to help!

  • @nono-qq4ko
    @nono-qq4ko Год назад

    I have a new challenge work a 8 hour production job go home get some NyQuil sleep aid wait until bed time take the recommended dose brush your teeth and take a shower. That will give it time to kick in get in to bed turn off the lights and see how far you remember into a new Michelles sanctuary video.

    • @MichellesMeditationSanctuary
      @MichellesMeditationSanctuary  Год назад +1

      Love that you have my videos as part of your sleep journey! I hope they continue to help!

    • @nono-qq4ko
      @nono-qq4ko Год назад +2

      @@MichellesMeditationSanctuary I have recommended your channel to my coworkers you are making a difference in people's lives. Thank you