Thyroid, Vitamin K2, Andropause, Microneedling | Dr. Janine

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  • Опубликовано: 8 окт 2024
  • Thyroid, Vitamin K2, Andropause, Microneedling | Dr. Janine
    In this episode of the Dr. Janine Show, Dr. Janine reviews pregnenolone steal and how it relates to both low thyroid and andropause. She looks at the health benefits of Vitamin K2 and what to look for in a high-quality vitamin K2 supplement. Dr. Janine shares some tips to improve your low thyroid function and reviews the symptoms of low thyroid. She looks at the symptoms of andropause and offers some tips to improve andropause. Lastly, Dr. Janine demonstrates microneedling with an electric device.
    Links to supplements mentioned in this episode.
    Vitamin K2 - Vitatree Vitamin K2 Chewable: us.vitatree.co...
    Zinc - Vitatree Zinc Plus Quercetin: us.vitatree.co...
    Maca, Saw Palmetto, Stinging Nettle, Pumpkin Seeds - Vitatree Men’s Formula: us.vitatree.co...
    Links to studies mentioned in this episode.
    Dietary intake of menaquinone is associated with a reduced risk of coronary heart disease: the Rotterdam Study - pubmed.ncbi.nl...
    Vitamin K-induced effects on body fat and weight: results from a 3-year vitamin K2 intervention study - pubmed.ncbi.nl...
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